College Bests

60 100
13.27 (+0.0)
200
26.93 (1.3)
400
400H LJ
5.34m (+0.0)
  17' 6.25"
North River Meeting    Apr 13, 2024
200 26.93 (1.3) 4th (F)
4x100 49.84 2nd (F)
LJ 5.10m (3.1) 16' 8.75" 2nd (F)
2024 Colonial Relays    Apr 4- 6, 2024
4x400 4:13.34 11th (F)
LJ 4.42m (-2.6) 14' 6" 25th (F)
Doc Jopson Track & Field Invitational    Mar 22-23, 2024
200 27.23 (4.6) 14th (F)
4x100 50.14 2nd (F)
4x400 4:16.63 1st (F)
Alan Connie Shamrock Invitational    Mar 14-16, 2024
200 26.80 (3.5) 48th (F)
4x100 50.47 13th (F)
4x400 4:11.07 8th (F)
LJ 4.97m (3.0) 16' 3.75" 15th (F)
South Region Final Qualifier & Multi    Mar 1- 2, 2024
LJ 5.11m 16' 9.25" 4th (F)
ODAC Indoor Track & Field Championship    Feb 24-25, 2024
200 27.45 17th (F)
LJ 5.25m 17' 2.75" 3rd (F)
Joe LaRocco Invitational    Feb 10, 2024
200 27.53 17th (F)
400 1:06.05 19th (F)
LJ 5.13m 16' 10" 5th (F)
NYU DIII Invitational    Feb 2, 2024
4x400 4:13.36 8th (F)
LJ 5.03m 16' 6" 7th (F)
2024 VMI Invitational    Jan 26-27, 2024
4x400 4:12.37 12th (F)
LJ 5.14m 16' 10.5" 17th (F)
Robert Comstock Cardinal Track & Field Classic '24    Jan 20, 2024
400 1:05.54 19th (F)
LJ 5.05m 16' 7" 6th (F)
Kaye & JJ Smith Invitational    Jan 14, 2024
60 8.41 5th (F)
60 8.42 5th (P)
4x400 4:21.31 1st (F)
Holiday Kickoff Open    Dec 3, 2023
200 27.90 7th (F)
4x400 4:20.52 1st (F)
LJ 5.11m 16' 9.25" 3rd (F)
ODAC Outdoor Track & Field Championships    Apr 30-May 1, 2023
400H 1:12.44 7th (F)
400H 1:11.80 6th (P)
4x100 49.04 4th (F)
4x400 4:14.70 7th (F)
LJ 4.82m (0.7) 15' 9.75" 10th (F)
Dennis Craddock Coaches Classic    Apr 14-15, 2023
400H 1:11.06 9th (F)
LJ 5.34m (+0.0) 17' 6.25" 6th (F)
North River Meet    Apr 8, 2023
4x100 49.52 1st (F)
4x400 4:14.55 1st (F)
LJ 4.54m 14' 10.75" 4th (F)
Battleground Relays    Apr 1, 2023
200 26.96 (0.1) 5th (F)
LJ 5.06m 16' 7.25" 3rd (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
400H 1:13.37 41st (F)
Doc Jopson Track & Field Invitational    Mar 25, 2023
100 13.11 (4.2) 11th (P)
100 13.27 (+0.0) 16th (P)
200 26.95 (6.0) 14th (F)
4x400 4:16.06 3rd (F)
Alan Connie Shamrock Invitational    Mar 16-18, 2023
400H 1:12.41 24th (F)
4x100 50.51 13th (F)
LJ 5.06m (3.4) 16' 7.25" 32nd (F)
South Region Final Qualifier & Multi    Mar 3- 4, 2023
LJ 5.04m 16' 6.5" 2nd (F)
ODAC Indoor Track & Field Championships    Feb 25-26, 2023
400 1:04.72 14th (F)
4x400 4:18.57 7th (F)
LJ 5.18m 17' 0" 6th (F)
River Hawk Friday Night Showdown    Feb 10, 2023
400 1:07.93 9th (F)
LJ 5.06m 16' 7.25" 5th (F)
NYU DIII Invitational    Feb 3, 2023
4x400 4:15.61 5th (F)
LJ 5.19m 17' 0.5" 1st (F)
Winter Classic    Jan 27-28, 2023
LJ 5.12m (+0.0) 16' 9.75" 24th (F)
2023 Collegeville Classic    Jan 21, 2023
400 1:05.98 9th (F)
4x400 4:22.35 2nd (F)
Kaye & JJ Smith Invitational    Jan 15, 2023
200 28.95 9th (F)
4x400 4:36.64 5th (F)
LJ 4.80m 15' 9" 3rd (F)
VMI Team Challenge    Dec 3, 2022
400 1:06.33 18th (F)
4x400 4:33.08 7th (F)
LJ 5.10m (+0.0) 16' 8.75" 4th (F)
ODAC Outdoor Track & Field Championships    Apr 29-30, 2022
400H 1:11.91 10th (P)
4x100 51.62 8th (F)
4x400 4:25.95 7th (F)
LJ 5.08m 16' 8" 6th (F)
Dennis Craddock Coaches Classic    Apr 15-16, 2022
4x100 51.93 6th (F)
LJ 4.98m (0.7) 16' 4.25" 8th (F)
Ursinus College Outdoor Invitational    Apr 9, 2022
400H 1:14.23 4th (F)
4x100 DNF
Battleground Relays    Apr 2, 2022
4x100 50.79 3rd (F)
LJ 5.03m (-1.9) 16' 6" 3rd (F)
Dr. Jack M. Toms Alumni Invitational    Mar 25-26, 2022
200 27.74 (0.2) 23rd (F)
LJ 4.91m (+0.0) 16' 1.5" 11th (F)
Washington & Lee Carnival    Mar 18-19, 2022
400H 1:19.56 20th (F)
4x100 51.36 5th (F)
4x400 4:22.31 9th (F)
Myrtle Beach Collegiate Challenge    Mar 11-12, 2022
100 13.93 (1.1) 21st (P)
400H 1:20.47 13th (F)
ODAC Indoor Track & Field Championships    Feb 26-27, 2022
400 1:05.37 23rd (F)
4x400 4:14.42 5th (F)
LJ FOUL NM
VMI Classic    Feb 11-12, 2022
200 28.35 36th (F)
400 1:05.74 39th (F)
LJ NM NM
2022 Bomber Invitational    Feb 5- 6, 2022
4x200 1:52.26 4th (F)
4x400 4:23.08 7th (F)
Winter Relays    Jan 28-29, 2022
200 29.00 41st (F)
400 1:07.16 24th (F)
4x400 4:22.87 9th (F)
CNU Captains Invitational    Jan 15, 2022
200 28.96 4th (F)
LJ 4.52m 14' 10" 5th (F)
Kaye & JJ Smith Invitational    Jan 9, 2022
4x400 4:24.38 1st (F)
LJ 4.79m 15' 8.75" 4th (F)
Bast-Cregger Invitational    Dec 3- 4, 2021
400 1:08.11 13th (F)
LJ 4.82m 15' 9.75" 13th (F)
60 Meters (Indoor)
Top↑
Kaye & JJ Smith Invitational Jan 14, 2024
Kaye & JJ Smith Invitational Jan 14, 2024
100 Meters (Outdoor)
Top↑
13.11 (4.2)
Doc Jopson Track & Field Invitational Mar 25, 2023
13.27 (+0.0)
Doc Jopson Track & Field Invitational Mar 25, 2023
13.93 (1.1)
Myrtle Beach Collegiate Challenge Mar 11-12, 2022
200 Meters (Outdoor)
Top↑
26.93 (1.3)
North River Meeting Apr 13, 2024
27.23 (4.6)
Doc Jopson Track & Field Invitational Mar 22-23, 2024
26.80 (3.5)
Alan Connie Shamrock Invitational Mar 14-16, 2024
26.96 (0.1)
Battleground Relays Apr 1, 2023
26.95 (6.0)
Doc Jopson Track & Field Invitational Mar 25, 2023
27.74 (0.2)
Dr. Jack M. Toms Alumni Invitational Mar 25-26, 2022
200 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championship Feb 24-25, 2024
Joe LaRocco Invitational Feb 10, 2024
Holiday Kickoff Open Dec 3, 2023
Kaye & JJ Smith Invitational Jan 15, 2023
VMI Classic Feb 11-12, 2022
Winter Relays Jan 28-29, 2022
CNU Captains Invitational Jan 15, 2022
400 Meters (Indoor)
Top↑
Joe LaRocco Invitational Feb 10, 2024
Robert Comstock Cardinal Track & Field Classic '24 Jan 20, 2024
ODAC Indoor Track & Field Championships Feb 25-26, 2023
River Hawk Friday Night Showdown Feb 10, 2023
2023 Collegeville Classic Jan 21, 2023
VMI Team Challenge Dec 3, 2022
ODAC Indoor Track & Field Championships Feb 26-27, 2022
VMI Classic Feb 11-12, 2022
Winter Relays Jan 28-29, 2022
Bast-Cregger Invitational Dec 3- 4, 2021
400 Hurdles (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 16-18, 2023
Myrtle Beach Collegiate Challenge Mar 11-12, 2022
400 Hurdles (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
Dennis Craddock Coaches Classic Apr 14-15, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
Ursinus College Outdoor Invitational Apr 9, 2022
Washington & Lee Carnival Mar 18-19, 2022
4 x 100 Relay (Outdoor)
Top↑
North River Meeting Apr 13, 2024
Doc Jopson Track & Field Invitational Mar 22-23, 2024
Alan Connie Shamrock Invitational Mar 14-16, 2024
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
North River Meet Apr 8, 2023
Alan Connie Shamrock Invitational Mar 16-18, 2023
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
Dennis Craddock Coaches Classic Apr 15-16, 2022
DNF
Ursinus College Outdoor Invitational Apr 9, 2022
Battleground Relays Apr 2, 2022
Washington & Lee Carnival Mar 18-19, 2022
4 x 200 Relay (Indoor)
Top↑
2022 Bomber Invitational Feb 5- 6, 2022
4 x 400 Relay (Outdoor)
Top↑
2024 Colonial Relays Apr 4- 6, 2024
Doc Jopson Track & Field Invitational Mar 22-23, 2024
Alan Connie Shamrock Invitational Mar 14-16, 2024
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
North River Meet Apr 8, 2023
Doc Jopson Track & Field Invitational Mar 25, 2023
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
Washington & Lee Carnival Mar 18-19, 2022
4 x 400 Relay (Indoor)
Top↑
NYU DIII Invitational Feb 2, 2024
2024 VMI Invitational Jan 26-27, 2024
Kaye & JJ Smith Invitational Jan 14, 2024
Holiday Kickoff Open Dec 3, 2023
ODAC Indoor Track & Field Championships Feb 25-26, 2023
NYU DIII Invitational Feb 3, 2023
2023 Collegeville Classic Jan 21, 2023
Kaye & JJ Smith Invitational Jan 15, 2023
VMI Team Challenge Dec 3, 2022
ODAC Indoor Track & Field Championships Feb 26-27, 2022
2022 Bomber Invitational Feb 5- 6, 2022
Winter Relays Jan 28-29, 2022
Kaye & JJ Smith Invitational Jan 9, 2022
Long Jump (Outdoor)
Top↑
5.10m (3.1)
16' 8.75"
North River Meeting Apr 13, 2024
4.42m (-2.6)
14' 6"
2024 Colonial Relays Apr 4- 6, 2024
4.97m (3.0)
16' 3.75"
Alan Connie Shamrock Invitational Mar 14-16, 2024
4.82m (0.7)
15' 9.75"
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
5.34m (+0.0)
17' 6.25"
Dennis Craddock Coaches Classic Apr 14-15, 2023
14' 10.75"
North River Meet Apr 8, 2023
16' 7.25"
Battleground Relays Apr 1, 2023
5.06m (3.4)
16' 7.25"
Alan Connie Shamrock Invitational Mar 16-18, 2023
16' 8"
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
4.98m (0.7)
16' 4.25"
Dennis Craddock Coaches Classic Apr 15-16, 2022
5.03m (-1.9)
16' 6"
Battleground Relays Apr 2, 2022
4.91m (+0.0)
16' 1.5"
Dr. Jack M. Toms Alumni Invitational Mar 25-26, 2022
Long Jump (Indoor)
Top↑
16' 9.25"
South Region Final Qualifier & Multi Mar 1- 2, 2024
17' 2.75"
ODAC Indoor Track & Field Championship Feb 24-25, 2024
16' 10"
Joe LaRocco Invitational Feb 10, 2024
16' 6"
NYU DIII Invitational Feb 2, 2024
16' 10.5"
2024 VMI Invitational Jan 26-27, 2024
16' 7"
Robert Comstock Cardinal Track & Field Classic '24 Jan 20, 2024
16' 9.25"
Holiday Kickoff Open Dec 3, 2023
16' 6.5"
South Region Final Qualifier & Multi Mar 3- 4, 2023
17' 0"
ODAC Indoor Track & Field Championships Feb 25-26, 2023
16' 7.25"
River Hawk Friday Night Showdown Feb 10, 2023
17' 0.5"
NYU DIII Invitational Feb 3, 2023
5.12m (+0.0)
16' 9.75"
Winter Classic Jan 27-28, 2023
15' 9"
Kaye & JJ Smith Invitational Jan 15, 2023
5.10m (+0.0)
16' 8.75"
VMI Team Challenge Dec 3, 2022
NM
ODAC Indoor Track & Field Championships Feb 26-27, 2022
NM
NM
VMI Classic Feb 11-12, 2022
14' 10"
CNU Captains Invitational Jan 15, 2022
15' 8.75"
Kaye & JJ Smith Invitational Jan 9, 2022
15' 9.75"
Bast-Cregger Invitational Dec 3- 4, 2021

2024 Outdoors

200 Meters
26.93 (1.3)
North River Meeting April 13, 2024
27.23 (4.6)
Doc Jopson Track & Field Invitational March 22-23, 2024
26.80 (3.5)
Alan Connie Shamrock Invitational March 14-16, 2024
4 x 100 Relay
North River Meeting April 13, 2024
Doc Jopson Track & Field Invitational March 22-23, 2024
Alan Connie Shamrock Invitational March 14-16, 2024
4 x 400 Relay
2024 Colonial Relays April 4- 6, 2024
Doc Jopson Track & Field Invitational March 22-23, 2024
Alan Connie Shamrock Invitational March 14-16, 2024
Long Jump
5.10m (3.1)
North River Meeting April 13, 2024
4.42m (-2.6)
2024 Colonial Relays April 4- 6, 2024
4.97m (3.0)
Alan Connie Shamrock Invitational March 14-16, 2024

2024 Indoors

60 Meters
Kaye & JJ Smith Invitational January 14, 2024
Kaye & JJ Smith Invitational January 14, 2024
200 Meters
ODAC Indoor Track & Field Championship February 24-25, 2024
Joe LaRocco Invitational February 10, 2024
400 Meters
Joe LaRocco Invitational February 10, 2024
Robert Comstock Cardinal Track & Field Classic '24 January 20, 2024
4 x 400 Relay
NYU DIII Invitational February 2, 2024
2024 VMI Invitational January 26-27, 2024
Kaye & JJ Smith Invitational January 14, 2024
Long Jump
South Region Final Qualifier & Multi March 1- 2, 2024
ODAC Indoor Track & Field Championship February 24-25, 2024
Joe LaRocco Invitational February 10, 2024
NYU DIII Invitational February 2, 2024
2024 VMI Invitational January 26-27, 2024
Robert Comstock Cardinal Track & Field Classic '24 January 20, 2024

2023 Indoors

200 Meters
Holiday Kickoff Open December 3, 2023
Kaye & JJ Smith Invitational January 15, 2023
400 Meters
ODAC Indoor Track & Field Championships February 25-26, 2023
River Hawk Friday Night Showdown February 10, 2023
2023 Collegeville Classic January 21, 2023
4 x 400 Relay
Holiday Kickoff Open December 3, 2023
ODAC Indoor Track & Field Championships February 25-26, 2023
NYU DIII Invitational February 3, 2023
2023 Collegeville Classic January 21, 2023
Kaye & JJ Smith Invitational January 15, 2023
Long Jump
Holiday Kickoff Open December 3, 2023
South Region Final Qualifier & Multi March 3- 4, 2023
ODAC Indoor Track & Field Championships February 25-26, 2023
River Hawk Friday Night Showdown February 10, 2023
NYU DIII Invitational February 3, 2023
5.12m (+0.0)
Winter Classic January 27-28, 2023
Kaye & JJ Smith Invitational January 15, 2023

2023 Outdoors

100 Meters
13.11 (4.2)
Doc Jopson Track & Field Invitational March 25, 2023
13.27 (+0.0)
Doc Jopson Track & Field Invitational March 25, 2023
200 Meters
26.96 (0.1)
Battleground Relays April 1, 2023
26.95 (6.0)
Doc Jopson Track & Field Invitational March 25, 2023
400 Hurdles
Alan Connie Shamrock Invitational March 16-18, 2023
400 Hurdles
ODAC Outdoor Track & Field Championships April 30-May 1, 2023
ODAC Outdoor Track & Field Championships April 30-May 1, 2023
Dennis Craddock Coaches Classic April 14-15, 2023
2023 Colonial Relays March 30-April 1, 2023
4 x 100 Relay
ODAC Outdoor Track & Field Championships April 30-May 1, 2023
North River Meet April 8, 2023
Alan Connie Shamrock Invitational March 16-18, 2023
4 x 400 Relay
ODAC Outdoor Track & Field Championships April 30-May 1, 2023
North River Meet April 8, 2023
Doc Jopson Track & Field Invitational March 25, 2023
Long Jump
4.82m (0.7)
ODAC Outdoor Track & Field Championships April 30-May 1, 2023
5.34m (+0.0)
Dennis Craddock Coaches Classic April 14-15, 2023
North River Meet April 8, 2023
Battleground Relays April 1, 2023
5.06m (3.4)
Alan Connie Shamrock Invitational March 16-18, 2023

2022 Indoors

200 Meters
VMI Classic February 11-12, 2022
Winter Relays January 28-29, 2022
CNU Captains Invitational January 15, 2022
400 Meters
VMI Team Challenge December 3, 2022
ODAC Indoor Track & Field Championships February 26-27, 2022
VMI Classic February 11-12, 2022
Winter Relays January 28-29, 2022
4 x 200 Relay
2022 Bomber Invitational February 5- 6, 2022
4 x 400 Relay
VMI Team Challenge December 3, 2022
ODAC Indoor Track & Field Championships February 26-27, 2022
2022 Bomber Invitational February 5- 6, 2022
Winter Relays January 28-29, 2022
Kaye & JJ Smith Invitational January 9, 2022
Long Jump
5.10m (+0.0)
VMI Team Challenge December 3, 2022
ODAC Indoor Track & Field Championships February 26-27, 2022
NM
VMI Classic February 11-12, 2022
CNU Captains Invitational January 15, 2022
Kaye & JJ Smith Invitational January 9, 2022

2022 Outdoors

100 Meters
13.93 (1.1)
Myrtle Beach Collegiate Challenge March 11-12, 2022
200 Meters
27.74 (0.2)
Dr. Jack M. Toms Alumni Invitational March 25-26, 2022
400 Hurdles
Myrtle Beach Collegiate Challenge March 11-12, 2022
400 Hurdles
ODAC Outdoor Track & Field Championships April 29-30, 2022
Ursinus College Outdoor Invitational April 9, 2022
Washington & Lee Carnival March 18-19, 2022
4 x 100 Relay
ODAC Outdoor Track & Field Championships April 29-30, 2022
Dennis Craddock Coaches Classic April 15-16, 2022
DNF
Ursinus College Outdoor Invitational April 9, 2022
Battleground Relays April 2, 2022
Washington & Lee Carnival March 18-19, 2022
4 x 400 Relay
ODAC Outdoor Track & Field Championships April 29-30, 2022
Washington & Lee Carnival March 18-19, 2022
Long Jump
ODAC Outdoor Track & Field Championships April 29-30, 2022
4.98m (0.7)
Dennis Craddock Coaches Classic April 15-16, 2022
5.03m (-1.9)
Battleground Relays April 2, 2022
4.91m (+0.0)
Dr. Jack M. Toms Alumni Invitational March 25-26, 2022

2021 Indoors

400 Meters
Bast-Cregger Invitational December 3- 4, 2021
Long Jump
Bast-Cregger Invitational December 3- 4, 2021
100 Meters (Outdoors)
2023  
13.27 (+0.0)
2022  
13.93 (1.1)
(Mar 11-12, 2022)
200 Meters (Outdoors)
2024  
26.93 (1.3)
(Apr 13, 2024)
2023  
26.96 (0.1)
(Apr 1, 2023)
2022  
27.74 (0.2)
400 Hurdles (Outdoors)
2023  
(Mar 16-18, 2023)
2022  
(Mar 11-12, 2022)
400 Hurdles (Outdoors)
2023  
(Apr 14-15, 2023)
2022  
Long Jump (Outdoors)
2024  
5.10m (3.1)
(Apr 13, 2024)
2023  
5.34m (+0.0)
(Apr 14-15, 2023)
2022  
60 Meters (Indoors)
2024  
(Jan 14, 2024)
200 Meters (Indoors)
2024  
2023  
(Dec 3, 2023)
2022  
(Feb 11-12, 2022)
400 Meters (Indoors)
2024  
2023  
2022  
2021  
(Dec 3- 4, 2021)
Long Jump (Indoors)
2024  
2023  
(Feb 3, 2023)
2022  
5.10m (+0.0)
(Dec 3, 2022)
2021  
(Dec 3- 4, 2021)