MATTHEW PAOLO (SO-2)

ADELPHI

College Bests

5000 8K (XC)
10K (XC) 5 MILE (XC)
NE10 Conference Championship    Oct 22, 2023
8k 27:19.4 46th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 28:09.5 132nd
UMDartmouth Cross Country Invitational    Sep 17, 2023
8k 27:49.0 140th
Adelphi Panthers XC Invite    Sep 1, 2023
4.97M 27:37.0 27th
NE 10 Cross-Country Run Championship    Nov 6, 2022
4.97M 29:34.3 92nd
Adelphi Short-Course Showdown    Oct 21, 2022
3.11M 17:23.6 57th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 28:35.2 215th
Fastrack Season Opener    Dec 3, 2021
5000 16:49.36 14th (F)
Harry F. Anderson Invitational    Sep 25, 2021
8k 28:43.7 98th
The 39th Annual Shacklette Invitational    Sep 11, 2021
4.97M 30:36.2 41st
Adelphi Panthers XC invitational    Sep 3, 2021
4.97M 28:31.1 42nd
5000 Meters (Indoor)
Top↑
Fastrack Season Opener Dec 3, 2021
8k
Top↑
NE10 Conference Championship Oct 22, 2023
11th Annual Bruce Kirsh Cross Country Cup Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
UMDartmouth Cross Country Invitational Sep 17, 2023
Lehigh Paul Short Run (College) Sep 30, 2022
Northeast-10 Cross Country Championships Oct 24, 2021
Harry F. Anderson Invitational Sep 25, 2021
10k
Top↑
NCAA Division II East Region Cross Country Championships Nov 4, 2023
3.11 Mile
Top↑
Adelphi Short-Course Showdown Oct 21, 2022
4.97 Mile
Top↑
Adelphi Panthers XC Invite Sep 1, 2023
NE 10 Cross-Country Run Championship Nov 6, 2022
Adelphi Panthers XC invitational 5th Annual Sep 2, 2022
The 39th Annual Shacklette Invitational Sep 11, 2021
Adelphi Panthers XC invitational Sep 3, 2021
5 Mile
Top↑
UMass Dartmouth Cross Country Invitational Sep 17, 2022

2023 XC

2022 XC

2021 Indoors

5000 Meters
Fastrack Season Opener December 3, 2021

2021 XC

8k (XC)
2023  
2022  
2021  
10k (XC)
2023  
3.11 Mile (XC)
2022  
4.97 Mile (XC)
2023  
2022  
2021  
5 Mile (XC)
2022  
5000 Meters (Indoors)
2021  
(Dec 3, 2021)