College Bests

800 1500
MILE 3000
5000 10,000
3K (XC) 4K (XC)
6K (XC)  

Lehigh Paul Short Run (College)    Oct 5, 2024
6k 25:52.9 338th
2024 Widener Final Qualifier    May 13, 2024
5000 19:30.68 26th (F)
ODAC Outdoor Track & Field Championships    Apr 26-27, 2024
5000 19:20.52 8th (F)
10,000 39:43.49 7th (F)
North River Meeting    Apr 13, 2024
800 2:35.35 6th (F)
1500 5:17.90 4th (F)
Dennis Craddock Coaches Classic    Apr 12-13, 2024
5000 19:03.94 3rd (F)
2024 Colonial Relays    Apr 4- 6, 2024
10,000 40:27.26 18th (F)
Alan Connie Shamrock Invitational    Mar 14-16, 2024
5000 19:22.17 19th (F)
10,000 39:44.56 5th (F)
South Region Final Qualifier & Multi    Mar 1- 2, 2024
Mile 5:30.29 6th (F)
ODAC Indoor Track & Field Championship    Feb 24-25, 2024
Mile 5:36.66 11th (F)
5000 19:21.48 10th (F)
Joe LaRocco Invitational    Feb 10, 2024
3000 11:14.96 7th (F)
NYU DIII Invitational    Feb 2, 2024
Mile 5:37.76 21st (F)
2024 VMI Invitational    Jan 26-27, 2024
Mile 5:43.32 29th (F)
Kaye & JJ Smith Invitational    Jan 14, 2024
3000 11:17.00 8th (F)
4x800 10:33.70 3rd (F)
2023 ODAC Cross Country Championships    Oct 28, 2023
6k 26:07.0 45th
2023 Aubrey Shenk Invite    Oct 14, 2023
6k 25:20.8 107th
NCAA DIII Pre-Nationals    Oct 7, 2023
6k DNS
ODAC Outdoor Track & Field Championships    Apr 30-May 1, 2023
10,000 43:32.97 12th (F)
Dennis Craddock Coaches Classic    Apr 14-15, 2023
10,000 48:09.05 6th (F)
Battleground Relays    Apr 1, 2023
800 2:41.92 6th (F)
1500 5:30.95 8th (F)
Doc Jopson Track & Field Invitational    Mar 25, 2023
1500 5:26.61 20th (F)
5000 20:51.78 4th (F)
Alan Connie Shamrock Invitational    Mar 16-18, 2023
5000 20:42.29 18th (F)
River Hawk Friday Night Showdown    Feb 10, 2023
3000 12:28.01 6th (F)
Kaye & JJ Smith Invitational    Jan 15, 2023
3000 13:18.54 21st (F)
ODAC Cross Country Championships    Oct 29, 2022
6k 25:26.9 35th
Rowan Interregional Border Battle    Oct 15, 2022
6k 25:39.1 162nd
Don Cathcart Invitational    Oct 1, 2022
6k 24:36.8 19th
SU Twilight Opener    Sep 1, 2022
3k 12:05.9 6th
ODAC Outdoor Track & Field Championships    Apr 29-30, 2022
5000 20:07.15 14th (F)
10,000 43:17.22 13th (F)
Dennis Craddock Coaches Classic    Apr 15-16, 2022
800 2:43.33 26th (F)
10,000 43:27.91 4th (F)
Ursinus College Outdoor Invitational    Apr 9, 2022
1500 5:25.40 10th (F)
5000 20:21.98 12th (F)
Battleground Relays    Apr 2, 2022
1500 5:28.44 8th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 25-26, 2022
1500 5:37.83 40th (F)
Washington & Lee Carnival    Mar 18-19, 2022
800 2:40.24 34th (F)
5000 20:47.08 29th (F)
Myrtle Beach Collegiate Challenge    Mar 11-12, 2022
3000 12:00.76 25th (F)
5000 21:14.36 20th (F)
ODAC Indoor Track & Field Championships    Feb 26-27, 2022
3000 12:22.63 19th (F)
VMI Classic    Feb 11-12, 2022
3000 12:10.07 27th (F)
2022 Bomber Invitational    Feb 5- 6, 2022
3000 12:29.45 21st (F)
2022 Collegeville Classic    Jan 22, 2022
3000 12:37.55 14th (F)
ODAC Cross Country Championships    Oct 30, 2021
6k 30:06.1 61st
Rowan Inter-Regional Border Battle    Oct 16, 2021
6k 26:02.3 168th
JMU Cross Country Open Invitational    Sep 17, 2021
5.2k 23:38.1 55th
800 Meters (Outdoor)
Top↑
North River Meeting Apr 13, 2024
Battleground Relays Apr 1, 2023
Dennis Craddock Coaches Classic Apr 15-16, 2022
Washington & Lee Carnival Mar 18-19, 2022
1500 Meters (Outdoor)
Top↑
North River Meeting Apr 13, 2024
Battleground Relays Apr 1, 2023
Doc Jopson Track & Field Invitational Mar 25, 2023
Ursinus College Outdoor Invitational Apr 9, 2022
Battleground Relays Apr 2, 2022
Dr. Jack M. Toms Alumni Invitational Mar 25-26, 2022
Mile (Indoor)
Top↑
South Region Final Qualifier & Multi Mar 1- 2, 2024
ODAC Indoor Track & Field Championship Feb 24-25, 2024
NYU DIII Invitational Feb 2, 2024
2024 VMI Invitational Jan 26-27, 2024
3000 Meters (Outdoor)
Top↑
Myrtle Beach Collegiate Challenge Mar 11-12, 2022
3000 Meters (Indoor)
Top↑
Joe LaRocco Invitational Feb 10, 2024
Kaye & JJ Smith Invitational Jan 14, 2024
River Hawk Friday Night Showdown Feb 10, 2023
Kaye & JJ Smith Invitational Jan 15, 2023
ODAC Indoor Track & Field Championships Feb 26-27, 2022
VMI Classic Feb 11-12, 2022
2022 Bomber Invitational Feb 5- 6, 2022
2022 Collegeville Classic Jan 22, 2022
5000 Meters (Outdoor)
Top↑
2024 Widener Final Qualifier May 13, 2024
ODAC Outdoor Track & Field Championships Apr 26-27, 2024
Dennis Craddock Coaches Classic Apr 12-13, 2024
Alan Connie Shamrock Invitational Mar 14-16, 2024
Doc Jopson Track & Field Invitational Mar 25, 2023
Alan Connie Shamrock Invitational Mar 16-18, 2023
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
Ursinus College Outdoor Invitational Apr 9, 2022
Washington & Lee Carnival Mar 18-19, 2022
Myrtle Beach Collegiate Challenge Mar 11-12, 2022
5000 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championship Feb 24-25, 2024
Robert Comstock Cardinal Track & Field Classic '24 Jan 20, 2024
10,000 Meters (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 26-27, 2024
2024 Colonial Relays Apr 4- 6, 2024
Alan Connie Shamrock Invitational Mar 14-16, 2024
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
Dennis Craddock Coaches Classic Apr 14-15, 2023
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
Dennis Craddock Coaches Classic Apr 15-16, 2022
4 x 800 Relay (Indoor)
Top↑
Kaye & JJ Smith Invitational Jan 14, 2024
3k
Top↑
SU Twilight Opener Sep 1, 2022
4k
Top↑
14th Annual Galen Piper Cross Country Challenge Sep 6, 2024
Dickinson College Long-Short Invitational Sep 23, 2023
5.2k
Top↑
JMU Cross Country Open Invitational Sep 17, 2021
6k
Top↑
Lehigh Paul Short Run (College) Oct 5, 2024
NCAA Division III South Region Cross Country Championships Nov 11, 2023
2023 ODAC Cross Country Championships Oct 28, 2023
2023 Aubrey Shenk Invite Oct 14, 2023
DNS
NCAA DIII Pre-Nationals Oct 7, 2023
27th Annual Salisbury University Fall Classic Sep 2, 2023
NCAA Division III South Region Cross Country Championships Nov 12, 2022
ODAC Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
Don Cathcart Invitational Oct 1, 2022
Hornet Harrier Invitational & Commonwealth Challenge Sep 24, 2022
26th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Sep 3, 2022
ODAC Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
Bridgewater Cross Country Invitational/ODAC Preview Meet Oct 2, 2021
12th Annual Hornet Harrier Invitational & Commonwealth Challenge Sep 25, 2021
25th Annual Salisbury University Fall Classic Sep 4, 2021

2024 XC

2024 Outdoors

2024 Indoors

2023 XC

2023 Outdoors

2023 Indoors

3000 Meters
River Hawk Friday Night Showdown February 10, 2023
Kaye & JJ Smith Invitational January 15, 2023

2022 XC

2022 Outdoors

2022 Indoors

3000 Meters
ODAC Indoor Track & Field Championships February 26-27, 2022
VMI Classic February 11-12, 2022
2022 Bomber Invitational February 5- 6, 2022
2022 Collegeville Classic January 22, 2022

2021 XC

3k (XC)
2022  
Sep 1, 2022
4k (XC)
2024  
2023  
5.2k (XC)
2021  
6k (XC)
2024  
2023  
2022  
Oct 1, 2022
2021  
800 Meters (Outdoors)
2024  
(Apr 13, 2024)
2023  
(Apr 1, 2023)
2022  
(Mar 18-19, 2022)
1500 Meters (Outdoors)
2024  
(Apr 13, 2024)
2023  
2022  
3000 Meters (Outdoors)
2022  
(Mar 11-12, 2022)
5000 Meters (Outdoors)
2024  
(Apr 12-13, 2024)
2023  
(Mar 16-18, 2023)
2022  
10,000 Meters (Outdoors)
2024  
2023  
2022  
Mile (Indoors)
2024  
3000 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
2022  
(Feb 11-12, 2022)
5000 Meters (Indoors)
2024