College Bests

400 800
1000 1500
MILE 3000
4K (XC) 5K (XC)
Appalachian Athletic Conference Championship    Apr 21-22, 2023
800 2:20.25 3rd (F)
1500 4:46.85 3rd (F)
4x400 4:07.48 3rd (F)
Electric City Invitational    Apr 14-15, 2023
800 DNS
1500 DNS
4x800 9:22.00 1st (F)
Montreat College Open    Mar 24-25, 2023
800 2:16.67 1st (F)
Charlotte 49er Classic    Mar 16-18, 2023
1500 4:48.63 18th (F)
4x800 9:31.17 1st (F)
NAIA Indoor Track & Field Championships    Mar 2- 4, 2023
1000 3:06.76 8th (F)
1000 2:58.46 5th (P)
DMR 12:43.61 12th (F)
DMR 12:13.62 11th (P)
Appalachian AC Indoor T&F Championships    Feb 16-17, 2023
800 2:19.31 2nd (F)
1000 2:59.33 3rd (F)
Mile 5:14.95 3rd (F)
Camel City Invitational    Feb 3- 4, 2023
1000 2:59.91 1st (F)
DMR 12:31.48 5th (F)
Carolina Challenge 2023    Jan 20-21, 2023
800 2:21.46 6th (F)
Mile 5:14.79 7th (F)
Visit Winston-Salem College Kick-off    Dec 3, 2022
Mile 5:12.17 1st (F)
Ben Martin 1st Chance Indoor/Outdoor Meet    Nov 29, 2022
3000 10:32.82 1st (F)
NAIA Cross Country Championships    Nov 18, 2022
5k DNS
NAIA Appalachian Challenge    Oct 21, 2022
5k 18:14.3 7th
Louisville Classic    Oct 1, 2022
5k 18:14.1 17th
Bruins XC Night Classic 4k/6k    Sep 2, 2022
4k 15:47.5 1st
Appalachian Athletic Conference Track & Field Championships    Apr 22-23, 2022
800 2:18.75 2nd (F)
1500 4:53.59 5th (F)
4x400 4:13.12 6th (F)
Flames Invitational    Apr 8- 9, 2022
800 2:20.24 19th (F)
1500 4:57.07 44th (F)
SWU GottaRun Invite    Apr 1- 2, 2022
400 1:02.96 19th (F)
4x400 4:12.06 7th (F)
Montreat College Invitational    Mar 25-26, 2022
1500 4:46.39 2nd (F)
NAIA Indoor Track & Field Championships    Mar 3- 5, 2022
800 2:19.18 11th (P)
Mile 5:16.85 17th (P)
Appalachian AC Indoor T&F Championships    Feb 17-18, 2022
800 2:20.78 1st (F)
DMR 12:39.52 2nd (F)
Camel City Invitational    Feb 4- 5, 2022
800 2:20.95 13th (F)
DMR 12:41.49 3rd (F)
JDL Flat Is Fast Invitational    Jan 23, 2022
Mile 5:10.82 1st (F)
4x400 4:16.59 4th (F)
Mondo College Invitational    Jan 15, 2022
1000 3:06.34 3rd (F)
Visit Winston-Salem College Kick-off    Dec 4- 5, 2021
Mile 5:24.50 5th (F)
3000 10:24.94 1st (F)
NAIA Cross Country Championships    Nov 19, 2021
5k 19:51.0 132nd
NAIA Southern States Challenge    Oct 23, 2021
5k 18:22.8 7th
Louisville Classic    Oct 1- 2, 2021
5k 18:32.7 160th
Fire Tower Project CC    Sep 17, 2021
5k 18:33.0 27th
Bruins Night XC Classic 4K/6K    Sep 3, 2021
4k 15:49.6 4th
400 Meters (Outdoor)
Top↑
SWU GottaRun Invite Apr 1- 2, 2022
800 Meters (Outdoor)
Top↑
Appalachian Athletic Conference Championship Apr 21-22, 2023
DNS
Electric City Invitational Apr 14-15, 2023
Montreat College Open Mar 24-25, 2023
Appalachian Athletic Conference Track & Field Championships Apr 22-23, 2022
Flames Invitational Apr 8- 9, 2022
800 Meters (Indoor)
Top↑
Appalachian AC Indoor T&F Championships Feb 16-17, 2023
Carolina Challenge 2023 Jan 20-21, 2023
NAIA Indoor Track & Field Championships Mar 3- 5, 2022
Appalachian AC Indoor T&F Championships Feb 17-18, 2022
Camel City Invitational Feb 4- 5, 2022
1000 Meters (Indoor)
Top↑
NAIA Indoor Track & Field Championships Mar 2- 4, 2023
NAIA Indoor Track & Field Championships Mar 2- 4, 2023
Appalachian AC Indoor T&F Championships Feb 16-17, 2023
Camel City Invitational Feb 3- 4, 2023
Mondo College Invitational Jan 15, 2022
1500 Meters (Outdoor)
Top↑
Appalachian Athletic Conference Championship Apr 21-22, 2023
DNS
Electric City Invitational Apr 14-15, 2023
Charlotte 49er Classic Mar 16-18, 2023
Appalachian Athletic Conference Track & Field Championships Apr 22-23, 2022
Flames Invitational Apr 8- 9, 2022
Montreat College Invitational Mar 25-26, 2022
Mile (Indoor)
Top↑
Appalachian AC Indoor T&F Championships Feb 16-17, 2023
Carolina Challenge 2023 Jan 20-21, 2023
Visit Winston-Salem College Kick-off Dec 3, 2022
NAIA Indoor Track & Field Championships Mar 3- 5, 2022
JDL Flat Is Fast Invitational Jan 23, 2022
Visit Winston-Salem College Kick-off Dec 4- 5, 2021
3000 Meters (Indoor)
Top↑
Ben Martin 1st Chance Indoor/Outdoor Meet Nov 29, 2022
Visit Winston-Salem College Kick-off Dec 4- 5, 2021
4 x 400 Relay (Outdoor)
Top↑
Appalachian Athletic Conference Championship Apr 21-22, 2023
Appalachian Athletic Conference Track & Field Championships Apr 22-23, 2022
SWU GottaRun Invite Apr 1- 2, 2022
4 x 400 Relay (Indoor)
Top↑
JDL Flat Is Fast Invitational Jan 23, 2022
4 x 800 Relay (Outdoor)
Top↑
Electric City Invitational Apr 14-15, 2023
Charlotte 49er Classic Mar 16-18, 2023
DNF
Montreat College - Last One Best One May 6, 2022
Distance Medley Relay (Indoor)
Top↑
NAIA Indoor Track & Field Championships Mar 2- 4, 2023
NAIA Indoor Track & Field Championships Mar 2- 4, 2023
Camel City Invitational Feb 3- 4, 2023
Appalachian AC Indoor T&F Championships Feb 17-18, 2022
Camel City Invitational Feb 4- 5, 2022
4k
Top↑
Bruins XC Night Classic 4k/6k Sep 2, 2022
Bruins Night XC Classic 4K/6K Sep 3, 2021
5k
Top↑
DNS
NAIA Cross Country Championships Nov 18, 2022
Appalachian AC Cross Country Championships Nov 4, 2022
NAIA Appalachian Challenge Oct 21, 2022
Louisville Classic Oct 1, 2022
Firetower Project Open CC, College Events Sep 16, 2022
NAIA Cross Country Championships Nov 19, 2021
Appalachian AC Cross Country Championships Nov 6, 2021
NAIA Southern States Challenge Oct 23, 2021
Louisville Classic Oct 1- 2, 2021
Fire Tower Project CC Sep 17, 2021

2023 Outdoors

800 Meters
Appalachian Athletic Conference Championship April 21-22, 2023
DNS
Electric City Invitational April 14-15, 2023
Montreat College Open March 24-25, 2023
1500 Meters
Appalachian Athletic Conference Championship April 21-22, 2023
DNS
Electric City Invitational April 14-15, 2023
Charlotte 49er Classic March 16-18, 2023
4 x 400 Relay
Appalachian Athletic Conference Championship April 21-22, 2023
4 x 800 Relay
Electric City Invitational April 14-15, 2023
Charlotte 49er Classic March 16-18, 2023

2023 Indoors

2022 Indoors

800 Meters
NAIA Indoor Track & Field Championships March 3- 5, 2022
Appalachian AC Indoor T&F Championships February 17-18, 2022
Camel City Invitational February 4- 5, 2022
1000 Meters
Mondo College Invitational January 15, 2022
Mile
Visit Winston-Salem College Kick-off December 3, 2022
NAIA Indoor Track & Field Championships March 3- 5, 2022
JDL Flat Is Fast Invitational January 23, 2022
3000 Meters
Ben Martin 1st Chance Indoor/Outdoor Meet November 29, 2022
4 x 400 Relay
JDL Flat Is Fast Invitational January 23, 2022
Distance Medley Relay
Appalachian AC Indoor T&F Championships February 17-18, 2022
Camel City Invitational February 4- 5, 2022

2022 XC

2022 Outdoors

2021 Indoors

Mile
Visit Winston-Salem College Kick-off December 4- 5, 2021
3000 Meters
Visit Winston-Salem College Kick-off December 4- 5, 2021

2021 XC

400 Meters (Outdoors)
2022  
(Apr 1- 2, 2022)
800 Meters (Outdoors)
2023  
(Mar 24-25, 2023)
2022  
1500 Meters (Outdoors)
2023  
2022  
(Mar 25-26, 2022)
800 Meters (Indoors)
2023  
2022  
1000 Meters (Indoors)
2023  
2022  
(Jan 15, 2022)
Mile (Indoors)
2023  
(Jan 20-21, 2023)
2022  
(Jan 23, 2022)
2021  
3000 Meters (Indoors)
2022  
2021  
4k (XC)
2022  
2021  
5k (XC)
2022  
Oct 1, 2022
2021