College Bests

400 600
800 1000
1500 MILE
3000 5000
4K (XC) 5K (XC)
6K (XC)  

NAIA Outdoor Track & Field Championships    May 22-24, 2024
4x800 9:28.02 17th (P)
The Hill City Twilight    May 3, 2024
4x800 9:16.46 1st (F)
APP State Open    Apr 26-27, 2024
Mile 5:24.09 13th (F)
Appalachian Athletic Conference Outdoor Track and Field Cham    Apr 18-20, 2024
800 2:22.00 6th (F)
1500 5:00.04 7th (F)
2024 Montreat College Open    Mar 22-23, 2024
800 2:23.84 10th (F)
4x800 9:46.59 3rd (F)
Charlotte 49er Classic    Mar 14-16, 2024
1500 4:51.99 42nd (F)
NAIA Indoor Championships    Feb 29-Mar 2, 2024
1000 3:04.30 19th (P)
4x800 9:45.02 21st (P)
Appalachian AC Indoor Track & Field Championships    Feb 15-16, 2024
800 2:25.37 4th (F)
1000 3:01.66 2nd (F)
4x400 4:08.46 1st (F)
4x800 9:39.76 1st (F)
2024 Liberty Open    Feb 3, 2024
800 2:22.31 11th (F)
4x400 4:16.01 7th (F)
Camel City Invitational    Jan 26-27, 2024
1000 3:07.28 8th (F)
Mile 5:22.20 19th (F)
Mondo College Invitational    Jan 13, 2024
1000 3:13.67 4th (F)
4x800 10:19.05 5th (F)
Visit Winston-Salem College Kick-off    Dec 2, 2023
3000 10:45.04 6th (F)
Ben Martin 1st Chance Indoor/Outdoor Meet    Nov 28, 2023
5000 18:33.57 8th (F)
NAIA Cross Country Championships    Nov 17, 2023
6k 23:59.5 143rd
Live in Lou XC Classic    Sep 29-30, 2023
5k 19:30.6 107th
FURMAN XC INVITE    Sep 16, 2023
6k 25:31.1 72nd
Young Harris XC Opener    Sep 1, 2023
4k 16:17.1 11th
NAIA Outdoor Track & Field Championships    May 24-26, 2023
4x800 9:31.85 15th (P)
Lee University Last Chance    May 13, 2023
800 2:18.84 15th (F)
Appalachian Athletic Conference Championship    Apr 21-22, 2023
800 2:20.23 2nd (F)
1500 4:48.14 4th (F)
4x400 4:07.48 3rd (F)
Electric City Invitational    Apr 14-15, 2023
800 DNS
4x800 9:22.00 1st (F)
Flames Invitational    Apr 7- 8, 2023
800 2:20.71 23rd (F)
1500 4:49.17 16th (F)
Montreat College Open    Mar 24-25, 2023
800 2:18.85 4th (F)
4x400 4:09.37 2nd (F)
Charlotte 49er Classic    Mar 16-18, 2023
1500 4:55.97 31st (F)
4x800 9:31.17 1st (F)
NAIA Indoor Track & Field Championships    Mar 2- 4, 2023
1000 3:02.97 12th (P)
DMR 12:43.61 12th (F)
DMR 12:13.62 11th (P)
Appalachian AC Indoor T&F Championships    Feb 16-17, 2023
800 2:23.48 3rd (F)
1000 3:02.90 4th (F)
Mile 5:20.20 5th (F)
Camel City Invitational    Feb 3- 4, 2023
1000 3:04.56 5th (F)
DMR 12:31.48 5th (F)
Carolina Challenge 2023    Jan 20-21, 2023
800 2:23.93 16th (F)
Mile 5:17.43 11th (F)
Visit Winston-Salem College Kick-off    Dec 3, 2022
Mile 5:25.78 4th (F)
Ben Martin 1st Chance Indoor/Outdoor Meet    Nov 29, 2022
1000 3:09.34 3rd (F)
NAIA Cross Country Championships    Nov 18, 2022
5k DNS
NAIA Appalachian Challenge    Oct 21, 2022
5k 19:11.0 19th
Louisville Classic    Oct 1, 2022
5k 19:47.7 175th
Bruins XC Night Classic 4k/6k    Sep 2, 2022
4k 16:21.7 4th
Montreat College - Last One Best One    May 6, 2022
800 2:24.50 4th (F)
Appalachian Athletic Conference Track & Field Championships    Apr 22-23, 2022
800 2:27.36 6th (F)
4x100 51.35 7th (F)
4x800 9:47.43 2nd (F)
Flames Invitational    Apr 8- 9, 2022
800 2:26.95 51st (F)
SWU GottaRun Invite    Apr 1- 2, 2022
400 1:04.90 34th (F)
1500 DNS
Rams College Invitational    Mar 18-19, 2022
800 DNF
1500 DNS
Appalachian AC Indoor T&F Championships    Feb 17-18, 2022
600 1:45.03 5th (F)
4x400 4:23.52 4th (F)
DMR 12:39.52 2nd (F)
Camel City Invitational    Feb 4- 5, 2022
600 1:49.37 20th (F)
DMR 12:41.49 3rd (F)
JDL Flat Is Fast Invitational    Jan 23, 2022
800 2:32.72 15th (F)
4x400 4:16.59 4th (F)
Mondo College Invitational    Jan 15, 2022
1000 3:24.29 14th (F)
4x800 10:19.15 1st (F)
Visit Winston-Salem College Kick-off    Dec 4- 5, 2021
Mile 5:51.35 12th (F)
3000 11:37.99 14th (F)
NAIA Southern States Challenge    Oct 23, 2021
5k 20:15.0 41st
Louisville Classic    Oct 1- 2, 2021
5k 20:48.3 370th
Fire Tower Project CC    Sep 17, 2021
5k 20:18.2 71st
Bruins Night XC Classic 4K/6K    Sep 3, 2021
4k 16:52.3 13th
400 Meters (Outdoor)
Top↑
SWU GottaRun Invite Apr 1- 2, 2022
600 Meters (Indoor)
Top↑
Appalachian AC Indoor T&F Championships Feb 17-18, 2022
Camel City Invitational Feb 4- 5, 2022
800 Meters (Outdoor)
Top↑
Appalachian Athletic Conference Outdoor Track and Field Cham Apr 18-20, 2024
2024 Montreat College Open Mar 22-23, 2024
Lee University Last Chance May 13, 2023
Appalachian Athletic Conference Championship Apr 21-22, 2023
DNS
Electric City Invitational Apr 14-15, 2023
Flames Invitational Apr 7- 8, 2023
Montreat College Open Mar 24-25, 2023
Montreat College - Last One Best One May 6, 2022
Appalachian Athletic Conference Track & Field Championships Apr 22-23, 2022
Flames Invitational Apr 8- 9, 2022
DNF
Rams College Invitational Mar 18-19, 2022
800 Meters (Indoor)
Top↑
Appalachian AC Indoor Track & Field Championships Feb 15-16, 2024
2024 Liberty Open Feb 3, 2024
Appalachian AC Indoor T&F Championships Feb 16-17, 2023
Carolina Challenge 2023 Jan 20-21, 2023
JDL Flat Is Fast Invitational Jan 23, 2022
1000 Meters (Indoor)
Top↑
NAIA Indoor Championships Feb 29-Mar 2, 2024
Appalachian AC Indoor Track & Field Championships Feb 15-16, 2024
Camel City Invitational Jan 26-27, 2024
Mondo College Invitational Jan 13, 2024
NAIA Indoor Track & Field Championships Mar 2- 4, 2023
Appalachian AC Indoor T&F Championships Feb 16-17, 2023
Camel City Invitational Feb 3- 4, 2023
Ben Martin 1st Chance Indoor/Outdoor Meet Nov 29, 2022
Mondo College Invitational Jan 15, 2022
1500 Meters (Outdoor)
Top↑
Appalachian Athletic Conference Outdoor Track and Field Cham Apr 18-20, 2024
Charlotte 49er Classic Mar 14-16, 2024
Appalachian Athletic Conference Championship Apr 21-22, 2023
Flames Invitational Apr 7- 8, 2023
Charlotte 49er Classic Mar 16-18, 2023
DNS
SWU GottaRun Invite Apr 1- 2, 2022
DNS
Rams College Invitational Mar 18-19, 2022
Mile (Outdoor)
Top↑
APP State Open Apr 26-27, 2024
Mile (Indoor)
Top↑
Camel City Invitational Jan 26-27, 2024
Appalachian AC Indoor T&F Championships Feb 16-17, 2023
Carolina Challenge 2023 Jan 20-21, 2023
Visit Winston-Salem College Kick-off Dec 3, 2022
Visit Winston-Salem College Kick-off Dec 4- 5, 2021
3000 Meters (Indoor)
Top↑
Visit Winston-Salem College Kick-off Dec 2, 2023
Visit Winston-Salem College Kick-off Dec 4- 5, 2021
5000 Meters (Indoor)
Top↑
Ben Martin 1st Chance Indoor/Outdoor Meet Nov 28, 2023
4 x 100 Relay (Outdoor)
Top↑
Appalachian Athletic Conference Track & Field Championships Apr 22-23, 2022
4 x 400 Relay (Outdoor)
Top↑
Appalachian Athletic Conference Championship Apr 21-22, 2023
Montreat College Open Mar 24-25, 2023
4 x 400 Relay (Indoor)
Top↑
Appalachian AC Indoor Track & Field Championships Feb 15-16, 2024
2024 Liberty Open Feb 3, 2024
Appalachian AC Indoor T&F Championships Feb 17-18, 2022
JDL Flat Is Fast Invitational Jan 23, 2022
4 x 800 Relay (Outdoor)
Top↑
NAIA Outdoor Track & Field Championships May 22-24, 2024
The Hill City Twilight May 3, 2024
2024 Montreat College Open Mar 22-23, 2024
NAIA Outdoor Track & Field Championships May 24-26, 2023
Electric City Invitational Apr 14-15, 2023
Charlotte 49er Classic Mar 16-18, 2023
Appalachian Athletic Conference Track & Field Championships Apr 22-23, 2022
4 x 800 Relay (Indoor)
Top↑
NAIA Indoor Championships Feb 29-Mar 2, 2024
Appalachian AC Indoor Track & Field Championships Feb 15-16, 2024
Mondo College Invitational Jan 13, 2024
Mondo College Invitational Jan 15, 2022
Distance Medley Relay (Indoor)
Top↑
NAIA Indoor Track & Field Championships Mar 2- 4, 2023
NAIA Indoor Track & Field Championships Mar 2- 4, 2023
Camel City Invitational Feb 3- 4, 2023
Appalachian AC Indoor T&F Championships Feb 17-18, 2022
Camel City Invitational Feb 4- 5, 2022
4k
Top↑
Young Harris XC Opener Sep 1, 2023
Bruins XC Night Classic 4k/6k Sep 2, 2022
Bruins Night XC Classic 4K/6K Sep 3, 2021
5k
Top↑
Live in Lou XC Classic Sep 29-30, 2023
DNS
NAIA Cross Country Championships Nov 18, 2022
Appalachian AC Cross Country Championships Nov 4, 2022
NAIA Appalachian Challenge Oct 21, 2022
Louisville Classic Oct 1, 2022
Firetower Project Open CC, College Events Sep 16, 2022
Appalachian AC Cross Country Championships Nov 6, 2021
NAIA Southern States Challenge Oct 23, 2021
Louisville Classic Oct 1- 2, 2021
Fire Tower Project CC Sep 17, 2021
6k
Top↑
NAIA Cross Country Championships Nov 17, 2023
Appalachian Athletic Conference Cross Country Championships Nov 3, 2023
FURMAN XC INVITE Sep 16, 2023

2024 Outdoors

2024 Indoors

800 Meters
Appalachian AC Indoor Track & Field Championships February 15-16, 2024
2024 Liberty Open February 3, 2024
1000 Meters
NAIA Indoor Championships February 29-March 2, 2024
Appalachian AC Indoor Track & Field Championships February 15-16, 2024
Camel City Invitational January 26-27, 2024
Mondo College Invitational January 13, 2024
Mile
Camel City Invitational January 26-27, 2024
4 x 400 Relay
Appalachian AC Indoor Track & Field Championships February 15-16, 2024
2024 Liberty Open February 3, 2024
4 x 800 Relay
NAIA Indoor Championships February 29-March 2, 2024
Appalachian AC Indoor Track & Field Championships February 15-16, 2024
Mondo College Invitational January 13, 2024

2023 Indoors

800 Meters
Appalachian AC Indoor T&F Championships February 16-17, 2023
Carolina Challenge 2023 January 20-21, 2023
1000 Meters
NAIA Indoor Track & Field Championships March 2- 4, 2023
Appalachian AC Indoor T&F Championships February 16-17, 2023
Camel City Invitational February 3- 4, 2023
Mile
Appalachian AC Indoor T&F Championships February 16-17, 2023
Carolina Challenge 2023 January 20-21, 2023
3000 Meters
Visit Winston-Salem College Kick-off December 2, 2023
5000 Meters
Ben Martin 1st Chance Indoor/Outdoor Meet November 28, 2023
Distance Medley Relay
NAIA Indoor Track & Field Championships March 2- 4, 2023
NAIA Indoor Track & Field Championships March 2- 4, 2023
Camel City Invitational February 3- 4, 2023

2023 XC

2023 Outdoors

2022 Indoors

600 Meters
Appalachian AC Indoor T&F Championships February 17-18, 2022
Camel City Invitational February 4- 5, 2022
800 Meters
JDL Flat Is Fast Invitational January 23, 2022
1000 Meters
Ben Martin 1st Chance Indoor/Outdoor Meet November 29, 2022
Mondo College Invitational January 15, 2022
Mile
Visit Winston-Salem College Kick-off December 3, 2022
4 x 400 Relay
Appalachian AC Indoor T&F Championships February 17-18, 2022
JDL Flat Is Fast Invitational January 23, 2022
4 x 800 Relay
Mondo College Invitational January 15, 2022
Distance Medley Relay
Appalachian AC Indoor T&F Championships February 17-18, 2022
Camel City Invitational February 4- 5, 2022

2022 XC

2022 Outdoors

2021 Indoors

Mile
Visit Winston-Salem College Kick-off December 4- 5, 2021
3000 Meters
Visit Winston-Salem College Kick-off December 4- 5, 2021

2021 XC

400 Meters (Outdoors)
2022  
(Apr 1- 2, 2022)
800 Meters (Outdoors)
2024  
2023  
(May 13, 2023)
2022  
1500 Meters (Outdoors)
2024  
(Mar 14-16, 2024)
2023  
Mile (Outdoors)
2024  
(Apr 26-27, 2024)
600 Meters (Indoors)
2022  
800 Meters (Indoors)
2024  
(Feb 3, 2024)
2023  
2022  
(Jan 23, 2022)
1000 Meters (Indoors)
2024  
2023  
2022  
Mile (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Jan 20-21, 2023)
2022  
2021  
3000 Meters (Indoors)
2023  
2021  
5000 Meters (Indoors)
2023  
4k (XC)
2023  
Sep 1, 2023
2022  
2021  
5k (XC)
2023  
Sep 29-30, 2023
2022  
Oct 21, 2022
2021  
6k (XC)
2023