College Bests

400 600
800 1000
1500 MILE
5000 5K (XC)
8K (XC) 10K (XC)
Northeast-10 Outdoor Track & Field Championships    May 5- 6, 2023
800 1:57.82 10th (P)
1500 4:04.38 7th (F)
4x400 3:30.55 9th (F)
2023 RPI Capital District Classic    Apr 28, 2023
1500 4:05.83 4th (F)
Bobbi Palma UAlbany Spring Classic    Apr 21, 2023
800 1:58.06 8th (F)
4x400 3:44.65 2nd (F)
RPI Under the Lights Invite 2023    Apr 14, 2023
800 1:57.83 1st (F)
Utica Pioneer Spring Invite    Apr 7- 8, 2023
800 1:59.53 2nd (F)
1500 4:08.86 3rd (F)
4x400 3:48.40 6th (F)
AIC Yellowjacket Invitational    Apr 1, 2023
800 2:02.58 8th (F)
1500 4:10.63 6th (F)
Northeast-10 Indoor Track & Field Championships    Feb 16-17, 2023
800 1:58.27 11th (P)
4x400 3:28.99 9th (F)
DMR 11:24.55 9th (F)
Middlebury Field and Track Meet    Feb 11, 2023
800 2:02.33 1st (F)
4x400 3:46.34 2nd (F)
Utica Pioneer Fast Trax Invite    Feb 4, 2023
600 1:26.64 5th (F)
NYU DIII Invitational    Feb 3, 2023
800 2:00.02 18th (F)
Utica Blue & Orange Invite and Multi    Jan 27-28, 2023
800 2:03.06 8th (F)
4x400 3:50.37 7th (F)
Middlebury Winter Classic    Jan 20-21, 2023
1000 2:42.90 8th (F)
DMR 11:57.48 2nd (F)
Utica Winter Opener    Jan 14, 2023
800 2:04.76 16th (F)
4x400 3:48.68 11th (F)
Beacon Invitational    Dec 10, 2022
800 2:01.78 13th (F)
Saints Holiday Relays    Dec 3, 2022
600 1:30.06 8th (F)
DMR 11:39.30 4th (F)
NE 10 Cross-Country Run Championship    Nov 6, 2022
4.97M 28:07.9 50th
Hamilton College Tune-up    Oct 22, 2022
5k 16:39.2 16th
ACPHS Panther XC Open    Oct 1, 2022
8k 32:00.0 1st
Oneonta Airfield Invitational    Sep 24, 2022
8k 27:24.8 8th
Siena XC Invitational    Sep 10, 2022
8k 29:06.5 157th
Northeast-10 Outdoor Track & Field Championships    May 6- 7, 2022
1500 4:06.08 9th (F)
4x400 3:29.55 8th (F)
RPI Capital District Classic    Apr 30, 2022
1500 4:11.45 13th (F)
Bobbi Palma / UAlbany Spring Classic    Apr 23, 2022
800 2:02.27 12th (F)
Penmen Relays    Apr 16, 2022
800 2:02.90 9th (F)
4x400 4:01.79 9th (F)
4x400 DNS
SMR 3:43.30 3rd (F)
Springfield College Classic    Apr 9, 2022
1500 4:17.47 8th (F)
4x400 3:42.76 4th (F)
AIC Yellowjacket Invitational    Apr 2, 2022
800 2:07.12 6th (F)
1500 4:25.26 8th (F)
Northeast-10 Indoor Track & Field Championships    Feb 24-25, 2022
4x400 3:29.74 5th (F)
DMR 11:26.71 7th (F)
Deneault Invitational 2022    Feb 19, 2022
800 2:02.12 9th (F)
Brockport Multi    Feb 4- 5, 2022
800 2:03.34 6th (F)
Utica Blue & Orange Invitational    Jan 29, 2022
Mile 4:39.00 7th (F)
DMR 12:25.52 4th (F)
The William Sutherland III Invitational    Jan 22, 2022
800 2:04.97 4th (F)
Mile 4:39.78 6th (F)
Utica Winter Opener    Jan 15, 2022
400 54.40 12th (F)
1000 2:46.78 8th (F)
Utica Holiday Classic    Dec 11-12, 2021
600 1:26.84 3rd (F)
4x400 4:02.37 12th (F)
The Art Kaddish Elm City Challenge    Dec 5, 2021
800 2:04.91 3rd (F)
RPI Saratoga XC Invitational    Sep 25, 2021
8k 28:35.4 56th
Siena Invite    Sep 11, 2021
8k 29:05.2 59th
Adelphi Panthers XC invitational    Sep 3, 2021
4.97M 28:35.7 43rd
400 Meters (Indoor)
Top↑
Utica Winter Opener Jan 15, 2022
600 Meters (Indoor)
Top↑
Utica Pioneer Fast Trax Invite Feb 4, 2023
Saints Holiday Relays Dec 3, 2022
Utica Holiday Classic Dec 11-12, 2021
800 Meters (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
Bobbi Palma UAlbany Spring Classic Apr 21, 2023
RPI Under the Lights Invite 2023 Apr 14, 2023
Utica Pioneer Spring Invite Apr 7- 8, 2023
AIC Yellowjacket Invitational Apr 1, 2023
Bobbi Palma / UAlbany Spring Classic Apr 23, 2022
Penmen Relays Apr 16, 2022
AIC Yellowjacket Invitational Apr 2, 2022
800 Meters (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2023
Middlebury Field and Track Meet Feb 11, 2023
NYU DIII Invitational Feb 3, 2023
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
Utica Winter Opener Jan 14, 2023
Beacon Invitational Dec 10, 2022
Deneault Invitational 2022 Feb 19, 2022
Brockport Multi Feb 4- 5, 2022
The William Sutherland III Invitational Jan 22, 2022
The Art Kaddish Elm City Challenge Dec 5, 2021
1000 Meters (Indoor)
Top↑
Middlebury Winter Classic Jan 20-21, 2023
Utica Winter Opener Jan 15, 2022
1500 Meters (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
2023 RPI Capital District Classic Apr 28, 2023
Utica Pioneer Spring Invite Apr 7- 8, 2023
AIC Yellowjacket Invitational Apr 1, 2023
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2022
RPI Capital District Classic Apr 30, 2022
Springfield College Classic Apr 9, 2022
AIC Yellowjacket Invitational Apr 2, 2022
Mile (Indoor)
Top↑
Utica Blue & Orange Invitational Jan 29, 2022
The William Sutherland III Invitational Jan 22, 2022
5000 Meters (Outdoor)
Top↑
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
4 x 400 Relay (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
Bobbi Palma UAlbany Spring Classic Apr 21, 2023
Utica Pioneer Spring Invite Apr 7- 8, 2023
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2022
Penmen Relays Apr 16, 2022
DNS
Penmen Relays Apr 16, 2022
Springfield College Classic Apr 9, 2022
4 x 400 Relay (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2023
Middlebury Field and Track Meet Feb 11, 2023
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
Utica Winter Opener Jan 14, 2023
Northeast-10 Indoor Track & Field Championships Feb 24-25, 2022
Utica Holiday Classic Dec 11-12, 2021
Sprint Medley Relay (Outdoor)
Top↑
Penmen Relays Apr 16, 2022
Distance Medley Relay (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2023
Middlebury Winter Classic Jan 20-21, 2023
Saints Holiday Relays Dec 3, 2022
Northeast-10 Indoor Track & Field Championships Feb 24-25, 2022
Utica Blue & Orange Invitational Jan 29, 2022
5k
Top↑
Hamilton College Tune-up Oct 22, 2022
8k
Top↑
MSMC Knight Invite 2022, MSMC XC series meet #2 Oct 8, 2022
ACPHS Panther XC Open Oct 1, 2022
Oneonta Airfield Invitational Sep 24, 2022
Siena XC Invitational Sep 10, 2022
Northeast-10 Cross Country Championships Oct 24, 2021
54'th R. K. Munsey Cross Country Invitational Oct 15, 2021
MSMC cross country series 2021, MSMC Knight Invite 2021 Oct 9, 2021
RPI Saratoga XC Invitational Sep 25, 2021
Siena Invite Sep 11, 2021
10k
Top↑
NCAA Division II East Region Cross Country Championships Nov 6, 2021
4.97 Mile
Top↑
NE 10 Cross-Country Run Championship Nov 6, 2022
Adelphi Panthers XC invitational Sep 3, 2021
6.21 Mile
Top↑
NCAA Division II East Region Cross Country Championships Nov 19, 2022

2023 Outdoors

2023 Indoors

600 Meters
Utica Pioneer Fast Trax Invite February 4, 2023
800 Meters
Northeast-10 Indoor Track & Field Championships February 16-17, 2023
Middlebury Field and Track Meet February 11, 2023
NYU DIII Invitational February 3, 2023
Utica Blue & Orange Invite and Multi January 27-28, 2023
Utica Winter Opener January 14, 2023
1000 Meters
Middlebury Winter Classic January 20-21, 2023
4 x 400 Relay
Northeast-10 Indoor Track & Field Championships February 16-17, 2023
Middlebury Field and Track Meet February 11, 2023
Utica Blue & Orange Invite and Multi January 27-28, 2023
Utica Winter Opener January 14, 2023
Distance Medley Relay
Northeast-10 Indoor Track & Field Championships February 16-17, 2023
Middlebury Winter Classic January 20-21, 2023

2022 Indoors

400 Meters
Utica Winter Opener January 15, 2022
600 Meters
Saints Holiday Relays December 3, 2022
800 Meters
Beacon Invitational December 10, 2022
Deneault Invitational 2022 February 19, 2022
Brockport Multi February 4- 5, 2022
The William Sutherland III Invitational January 22, 2022
1000 Meters
Utica Winter Opener January 15, 2022
Mile
Utica Blue & Orange Invitational January 29, 2022
The William Sutherland III Invitational January 22, 2022
4 x 400 Relay
Northeast-10 Indoor Track & Field Championships February 24-25, 2022
Distance Medley Relay
Saints Holiday Relays December 3, 2022
Northeast-10 Indoor Track & Field Championships February 24-25, 2022
Utica Blue & Orange Invitational January 29, 2022

2022 XC

2022 Outdoors

2021 Indoors

600 Meters
Utica Holiday Classic December 11-12, 2021
800 Meters
The Art Kaddish Elm City Challenge December 5, 2021
4 x 400 Relay
Utica Holiday Classic December 11-12, 2021

2021 XC

800 Meters (Outdoors)
2023  
2022  
1500 Meters (Outdoors)
2023  
2022  
5000 Meters (Outdoors)
2022  
400 Meters (Indoors)
2022  
(Jan 15, 2022)
600 Meters (Indoors)
2023  
2022  
(Dec 3, 2022)
2021  
(Dec 11-12, 2021)
800 Meters (Indoors)
2023  
2022  
(Dec 10, 2022)
2021  
1000 Meters (Indoors)
2023  
(Jan 20-21, 2023)
2022  
(Jan 15, 2022)
Mile (Indoors)
2022  
5k (XC)
2022  
Oct 22, 2022
8k (XC)
2022  
2021  
10k (XC)
2021  
4.97 Mile (XC)
2022  
2021  
6.21 Mile (XC)
2022