BIANCA COPEMAN (JR-3)

APPALACHIAN STATE

College Bests

1000 1500
MILE 5K (XC)
6K (XC)  

APP State Open    Apr 28-29, 2023
1500 5:27.61 7th (F)
Georgia Tech Invitational    Apr 21-22, 2023
1500 5:12.38 83rd (F)
Southside Power & Fitness Invit.    Apr 14-16, 2023
1500 4:51.19 1st (F)
Bill Carson    Mar 31-Apr 1, 2023
1500 4:59.63 3rd (F)
4x400 4:21.59 3rd (F)
Adidas Winthrop University Invitational    Mar 24-25, 2023
5000 DNS
Marshall Invitational    Feb 10-11, 2023
Mile 5:32.15 20th (F)
Camel City Invitational    Feb 3- 4, 2023
1000 3:11.08 8th (F)
Winter Classic    Jan 27-28, 2023
Mile 5:25.62 16th (F)
App State Split Indoor Meet    Jan 20, 2023
Mile 5:31.31 1st (F)
Mondo College Invitational    Jan 14, 2023
Mile 5:35.24 6th (F)
Sun Belt Cross Country Championships    Oct 28, 2022
5k 19:06.7 48th
2022 JWU Wildcat XC Classic    Oct 21, 2022
5k DNS
Upstate Invitational 2022    Oct 15, 2022
5k 19:11.4 20th
Louisville Classic    Oct 1, 2022
5k 19:35.7 314th
Covered Bridge Open CC Meet    Sep 2, 2022
5k 19:24.8 51st
JWU Wildcat XC Classic    Oct 22, 2021
5k 20:14.2 14th
Fire Tower Project CC    Sep 17, 2021
5k 19:05.9 37th
Covered Bridge Open CC Meet    Sep 3, 2021
5k 19:33.3 56th
1000 Meters (Indoor)
Top↑
Camel City Invitational Feb 3- 4, 2023
1500 Meters (Outdoor)
Top↑
APP State Open Apr 28-29, 2023
Georgia Tech Invitational Apr 21-22, 2023
Southside Power & Fitness Invit. Apr 14-16, 2023
Bill Carson Mar 31-Apr 1, 2023
Mile (Indoor)
Top↑
Marshall Invitational Feb 10-11, 2023
Winter Classic Jan 27-28, 2023
App State Split Indoor Meet Jan 20, 2023
Mondo College Invitational Jan 14, 2023
5000 Meters (Outdoor)
Top↑
DNS
Adidas Winthrop University Invitational Mar 24-25, 2023
4 x 400 Relay (Outdoor)
Top↑
Bill Carson Mar 31-Apr 1, 2023
5k
Top↑
Sun Belt Cross Country Championships Oct 28, 2022
DNS
2022 JWU Wildcat XC Classic Oct 21, 2022
Upstate Invitational 2022 Oct 15, 2022
Louisville Classic Oct 1, 2022
Firetower Project Open CC, College Events Sep 16, 2022
Covered Bridge Open CC Meet Sep 2, 2022
JWU Wildcat XC Classic Oct 22, 2021
Fire Tower Project CC Sep 17, 2021
Covered Bridge Open CC Meet Sep 3, 2021
6k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022

2023 Outdoors

1500 Meters
APP State Open April 28-29, 2023
Georgia Tech Invitational April 21-22, 2023
Southside Power & Fitness Invit. April 14-16, 2023
Bill Carson March 31-April 1, 2023
5000 Meters
DNS
Adidas Winthrop University Invitational March 24-25, 2023
4 x 400 Relay
Bill Carson March 31-April 1, 2023

2023 Indoors

1000 Meters
Camel City Invitational February 3- 4, 2023
Mile
Marshall Invitational February 10-11, 2023
Winter Classic January 27-28, 2023
App State Split Indoor Meet January 20, 2023
Mondo College Invitational January 14, 2023

2022 XC

2021 XC

5k
JWU Wildcat XC Classic October 22, 2021
Fire Tower Project CC September 17, 2021
Covered Bridge Open CC Meet September 3, 2021
1500 Meters (Outdoors)
2023  
(Apr 14-16, 2023)
1000 Meters (Indoors)
2023  
(Feb 3- 4, 2023)
Mile (Indoors)
2023  
(Jan 27-28, 2023)
5k (XC)
2022  
2021  
Sep 17, 2021
6k (XC)
2022