BIANCA COPEMAN (SR-4)

APP STATE

College Bests

1000 1500
MILE 3000
5K (XC) 6K (XC)
APP State Open    Apr 26-27, 2024
Mile 5:22.34 11th (F)
Georgia Tech Invitational    Apr 19-20, 2024
1500 5:02.10 74th (F)
Duke Invitational    Apr 11-13, 2024
1500 5:03.81 30th (F)
Weems Baskin Invitational 24    Mar 22-23, 2024
1500 4:59.55 8th (F)
LR Bears Open    Mar 16, 2024
1500 5:10.98 18th (F)
2024 VMI Winter Classic    Feb 9-10, 2024
Mile 5:25.93 4th (F)
Doc Hale VT Meet    Feb 2- 3, 2024
3000 11:19.18 29th (F)
Camel City Invitational    Jan 26-27, 2024
Mile 5:27.93 24th (F)
2024 Brant Tolsma Invitational    Jan 18-20, 2024
Mile 5:28.67 25th (F)
Sun Belt Cross Country Championships    Oct 28, 2023
5k 20:03.7 67th
2023 Upstate Invitational    Oct 14, 2023
5k 19:05.6 86th
Live in Lou XC Classic    Sep 29-30, 2023
5k 19:52.6 286th
Covered Bridge Open CC Meet    Sep 15, 2023
5k 19:20.5 51st
Fire Tower Project    Sep 1, 2023
5k 19:37.9 41st
APP State Open    Apr 28-29, 2023
1500 5:27.61 7th (F)
Georgia Tech Invitational    Apr 21-22, 2023
1500 5:12.38 83rd (F)
Southside Power & Fitness Invit.    Apr 14-16, 2023
1500 4:51.19 1st (F)
Bill Carson    Mar 31-Apr 1, 2023
1500 4:59.63 3rd (F)
4x400 4:21.59 3rd (F)
Adidas Winthrop University Invitational    Mar 24-25, 2023
5000 DNS
Marshall Invitational    Feb 10-11, 2023
Mile 5:32.15 20th (F)
Camel City Invitational    Feb 3- 4, 2023
1000 3:11.08 8th (F)
Winter Classic    Jan 27-28, 2023
Mile 5:25.62 16th (F)
App State Split Indoor Meet    Jan 20, 2023
Mile 5:31.31 1st (F)
Mondo College Invitational    Jan 14, 2023
Mile 5:35.24 6th (F)
Sun Belt Cross Country Championships    Oct 28, 2022
5k 19:06.7 48th
2022 JWU Wildcat XC Classic    Oct 21, 2022
5k DNS
Upstate Invitational 2022    Oct 15, 2022
5k 19:11.4 20th
Louisville Classic    Oct 1, 2022
5k 19:35.7 314th
Covered Bridge Open CC Meet    Sep 2, 2022
5k 19:24.8 51st
JWU Wildcat XC Classic    Oct 22, 2021
5k 20:14.2 14th
Fire Tower Project CC    Sep 17, 2021
5k 19:05.9 37th
Covered Bridge Open CC Meet    Sep 3, 2021
5k 19:33.3 56th
1000 Meters (Indoor)
Top↑
Camel City Invitational Feb 3- 4, 2023
1500 Meters (Outdoor)
Top↑
Georgia Tech Invitational Apr 19-20, 2024
Duke Invitational Apr 11-13, 2024
Weems Baskin Invitational 24 Mar 22-23, 2024
LR Bears Open Mar 16, 2024
APP State Open Apr 28-29, 2023
Georgia Tech Invitational Apr 21-22, 2023
Southside Power & Fitness Invit. Apr 14-16, 2023
Bill Carson Mar 31-Apr 1, 2023
Mile (Outdoor)
Top↑
APP State Open Apr 26-27, 2024
Mile (Indoor)
Top↑
2024 VMI Winter Classic Feb 9-10, 2024
Camel City Invitational Jan 26-27, 2024
2024 Brant Tolsma Invitational Jan 18-20, 2024
Marshall Invitational Feb 10-11, 2023
Winter Classic Jan 27-28, 2023
App State Split Indoor Meet Jan 20, 2023
Mondo College Invitational Jan 14, 2023
3000 Meters (Indoor)
Top↑
Doc Hale VT Meet Feb 2- 3, 2024
5000 Meters (Outdoor)
Top↑
DNS
Adidas Winthrop University Invitational Mar 24-25, 2023
4 x 400 Relay (Outdoor)
Top↑
Bill Carson Mar 31-Apr 1, 2023
5k
Top↑
Sun Belt Cross Country Championships Oct 28, 2023
2023 Upstate Invitational Oct 14, 2023
Live in Lou XC Classic Sep 29-30, 2023
Covered Bridge Open CC Meet Sep 15, 2023
Fire Tower Project Sep 1, 2023
Sun Belt Cross Country Championships Oct 28, 2022
DNS
2022 JWU Wildcat XC Classic Oct 21, 2022
Upstate Invitational 2022 Oct 15, 2022
Louisville Classic Oct 1, 2022
Firetower Project Open CC, College Events Sep 16, 2022
Covered Bridge Open CC Meet Sep 2, 2022
JWU Wildcat XC Classic Oct 22, 2021
Fire Tower Project CC Sep 17, 2021
Covered Bridge Open CC Meet Sep 3, 2021
6k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022

2024 Outdoors

1500 Meters
Georgia Tech Invitational April 19-20, 2024
Duke Invitational April 11-13, 2024
Weems Baskin Invitational 24 March 22-23, 2024
LR Bears Open March 16, 2024
Mile
APP State Open April 26-27, 2024

2024 Indoors

Mile
2024 VMI Winter Classic February 9-10, 2024
Camel City Invitational January 26-27, 2024
2024 Brant Tolsma Invitational January 18-20, 2024
3000 Meters
Doc Hale VT Meet February 2- 3, 2024

2023 XC

2023 Outdoors

1500 Meters
APP State Open April 28-29, 2023
Georgia Tech Invitational April 21-22, 2023
Southside Power & Fitness Invit. April 14-16, 2023
Bill Carson March 31-April 1, 2023
5000 Meters
DNS
Adidas Winthrop University Invitational March 24-25, 2023
4 x 400 Relay
Bill Carson March 31-April 1, 2023

2023 Indoors

1000 Meters
Camel City Invitational February 3- 4, 2023
Mile
Marshall Invitational February 10-11, 2023
Winter Classic January 27-28, 2023
App State Split Indoor Meet January 20, 2023
Mondo College Invitational January 14, 2023

2022 XC

2021 XC

5k
JWU Wildcat XC Classic October 22, 2021
Fire Tower Project CC September 17, 2021
Covered Bridge Open CC Meet September 3, 2021
1500 Meters (Outdoors)
2024  
(Mar 22-23, 2024)
2023  
(Apr 14-16, 2023)
Mile (Outdoors)
2024  
(Apr 26-27, 2024)
1000 Meters (Indoors)
2023  
(Feb 3- 4, 2023)
Mile (Indoors)
2024  
(Feb 9-10, 2024)
2023  
(Jan 27-28, 2023)
3000 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
5k (XC)
2023  
2022  
2021  
Sep 17, 2021
6k (XC)
2022