College Bests

300 400
600 800
1000 1500
MILE 3000
4K (XC) 5K (XC)
8K (XC)  

Middle Atlantic Conference Indoor Track & Field Championship    Feb 23-24, 2024
4x800 8:01.39 1st (F)
DMR 10:22.21 2nd (F)
SU Tune Up    Feb 17, 2024
800 2:01.68 4th (F)
Blue & White Invite @ Franklin & Marshall    Feb 9, 2024
800 2:00.40 3rd (F)
NYU DIII Invitational    Feb 2, 2024
800 1:58.08 7th (F)
4x400 3:31.25 8th (F)
Mini-Dip Invite @ Franklin & Marshall    Jan 27, 2024
300 38.12 9th (F)
600 1:25.95 3rd (F)
Rowan Interregional Border Battle    Oct 14, 2023
8k 27:05.4 145th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 28:08.2 130th
LVC Dutchmen XC Invite    Sep 9, 2023
8k 28:10.0 32nd
Misericordia Invitational    Sep 1, 2023
4k 13:32.3 26th
Widener Final Qualifier    May 14-15, 2023
800 1:55.77 28th (F)
2023 Middle Atlantic Conference Outdoor T&F Championships    May 4- 6, 2023
800 1:59.38 14th (P)
4x800 7:42.46 1st (F)
Paul Kaiser Classic    Apr 29, 2023
800 1:55.98 9th (F)
2023 Widener Invite    Apr 21-22, 2023
800 1:56.94 21st (F)
Bison Outdoor Classic    Apr 14-16, 2023
4x800 7:46.57 4th (F)
York College Twilight Meet    Apr 5, 2023
400 51.94 8th (F)
4x400 3:24.06 2nd (F)
40th Millersville Metrics    Mar 31-Apr 1, 2023
1500 4:12.67 13th (F)
Outdoor LVC Mini Meet    Mar 25, 2023
SMR 3:38.60 1st (F)
AARTFC Indoor Track & Field Championships    Mar 3- 4, 2023
800 1:57.94 19th (F)
2023 Middle Atlantic Conference Indoor T&F Championships    Feb 24-25, 2023
800 1:57.15 3rd (F)
4x800 8:04.25 2nd (F)
SU Tune Up    Feb 18, 2023
800 1:59.06 2nd (F)
Alvernia University Plex Shootout    Feb 11, 2023
800 2:00.62 4th (F)
4x400 3:35.82 1st (F)
NYU DIII Invitational    Feb 3, 2023
800 1:59.33 13th (F)
4x400 3:29.02 3rd (F)
Mini-Dip Invitational @ F&M    Jan 27, 2023
600 1:25.86 6th (F)
2023 Moravian Indoor Meet    Jan 21, 2023
800 2:01.41 11th (F)
DMR 11:04.54 4th (F)
LVC College Indoor    Jan 13, 2023
400 54.67 3rd (F)
Mile 4:54.91 6th (F)
Diplomat Open @ Franklin & Marshall    Dec 9, 2022
1000 2:39.03 2nd (F)
3000 9:56.13 5th (F)
LVC Last Chance Run Fast    Oct 21, 2022
8k 28:00.6 26th
Rowan Interregional Border Battle    Oct 15, 2022
8k 28:31.0 199th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 28:00.3 180th
LVC Dutchmen XC Invite    Sep 10, 2022
8k 28:16.0 53rd
2022 Alumni 5k    Sep 3, 2022
5k 17:10.0 15th
AARTFC Outdoor Track & Field Championships    May 18-19, 2022
800 1:55.14 7th (F)
4x800 8:06.39 11th (F)
2022 MAC Outdoor T&F Championships    May 5- 7, 2022
800 1:57.63 4th (F)
800 1:59.02 8th (P)
4x800 7:53.66 3rd (F)
17th Annual Paul Kaiser Classic    Apr 30, 2022
400 51.31 14th (F)
Widener Invitational    Apr 22-23, 2022
800 1:55.70 11th (F)
4x400 3:24.76 7th (F)
York College Twilight Meet    Apr 13, 2022
400 51.67 5th (F)
2022 Messiah Multi/Invitational    Apr 7- 9, 2022
800 1:58.10 5th (F)
4x800 8:09.19 1st (F)
39th Millersville Metrics    Apr 2, 2022
800 2:01.01 9th (F)
1500 4:17.12 20th (F)
AARTFC Indoor Track & Field Championships    Mar 4- 5, 2022
4x400 3:28.35 8th (F)
DMR 10:47.82 12th (F)
2022 Middle Atlantic Conference Indoor Championships    Feb 25-26, 2022
800 1:59.48 4th (F)
4x800 8:09.25 2nd (F)
DMR 10:44.05 5th (F)
2022 Kutztown Last Chance Qualifier    Feb 18, 2022
400 53.57 6th (F)
Fastrack National Invite    Feb 11, 2022
800 1:58.78 29th (F)
Plex Shootout at Alvernia Univ    Feb 5, 2022
Mile 4:56.81 34th (F)
DMR 10:45.06 1st (F)
Mini-Dip Invitational @ F&M    Jan 28, 2022
800 2:00.75 4th (F)
4x400 3:37.27 3rd (F)
Diplomat Open @ Franklin & Marshall    Dec 4, 2021
1000 2:43.04 3rd (F)
4x800 8:35.28 1st (F)
LVC Last Chance Run Fast    Oct 22, 2021
8k 27:58.0 5th
Jack Saint Clair Memorial    Oct 9, 2021
8k 30:55.4 42nd
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 28:14.9 268th
LVC Dutchmen XC Invite    Sep 11, 2021
8k DNS
300 Meters (Indoor)
Top↑
Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
400 Meters (Outdoor)
Top↑
York College Twilight Meet Apr 5, 2023
17th Annual Paul Kaiser Classic Apr 30, 2022
York College Twilight Meet Apr 13, 2022
400 Meters (Indoor)
Top↑
LVC College Indoor Jan 13, 2023
2022 Kutztown Last Chance Qualifier Feb 18, 2022
600 Meters (Indoor)
Top↑
Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
Mini-Dip Invitational @ F&M Jan 27, 2023
800 Meters (Outdoor)
Top↑
Widener Final Qualifier May 14-15, 2023
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
Paul Kaiser Classic Apr 29, 2023
2023 Widener Invite Apr 21-22, 2023
AARTFC Outdoor Track & Field Championships May 18-19, 2022
2022 MAC Outdoor T&F Championships May 5- 7, 2022
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Widener Invitational Apr 22-23, 2022
2022 Messiah Multi/Invitational Apr 7- 9, 2022
39th Millersville Metrics Apr 2, 2022
800 Meters (Indoor)
Top↑
SU Tune Up Feb 17, 2024
Blue & White Invite @ Franklin & Marshall Feb 9, 2024
NYU DIII Invitational Feb 2, 2024
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
SU Tune Up Feb 18, 2023
Alvernia University Plex Shootout Feb 11, 2023
NYU DIII Invitational Feb 3, 2023
2023 Moravian Indoor Meet Jan 21, 2023
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
Fastrack National Invite Feb 11, 2022
Mini-Dip Invitational @ F&M Jan 28, 2022
1000 Meters (Indoor)
Top↑
Diplomat Open @ Franklin & Marshall Dec 9, 2022
Diplomat Open @ Franklin & Marshall Dec 4, 2021
1500 Meters (Outdoor)
Top↑
40th Millersville Metrics Mar 31-Apr 1, 2023
39th Millersville Metrics Apr 2, 2022
Mile (Indoor)
Top↑
LVC College Indoor Jan 13, 2023
Plex Shootout at Alvernia Univ Feb 5, 2022
3000 Meters (Indoor)
Top↑
Diplomat Open @ Franklin & Marshall Dec 9, 2022
4 x 400 Relay (Outdoor)
Top↑
York College Twilight Meet Apr 5, 2023
Widener Invitational Apr 22-23, 2022
4 x 400 Relay (Indoor)
Top↑
NYU DIII Invitational Feb 2, 2024
Alvernia University Plex Shootout Feb 11, 2023
NYU DIII Invitational Feb 3, 2023
AARTFC Indoor Track & Field Championships Mar 4- 5, 2022
Mini-Dip Invitational @ F&M Jan 28, 2022
4 x 800 Relay (Outdoor)
Top↑
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
Bison Outdoor Classic Apr 14-16, 2023
AARTFC Outdoor Track & Field Championships May 18-19, 2022
2022 MAC Outdoor T&F Championships May 5- 7, 2022
2022 Messiah Multi/Invitational Apr 7- 9, 2022
4 x 800 Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
Diplomat Open @ Franklin & Marshall Dec 4, 2021
Sprint Medley Relay (Outdoor)
Top↑
Outdoor LVC Mini Meet Mar 25, 2023
Distance Medley Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
2023 Moravian Indoor Meet Jan 21, 2023
AARTFC Indoor Track & Field Championships Mar 4- 5, 2022
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
Plex Shootout at Alvernia Univ Feb 5, 2022
4k
Top↑
Misericordia Invitational Sep 1, 2023
5k
Top↑
2022 Alumni 5k Sep 3, 2022
8k
Top↑
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 11, 2023
2023 Middle Atlantic Conference Cross Country Championships Oct 28, 2023
Rowan Interregional Border Battle Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
LVC Dutchmen XC Invite Sep 9, 2023
2022 Middle Atlantic Conference Cross Country Championships Oct 29, 2022
LVC Last Chance Run Fast Oct 21, 2022
Rowan Interregional Border Battle Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
LVC Dutchmen XC Invite Sep 10, 2022
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 13, 2021
2021 Middle Atlantic Conference Cross Country Championships Oct 30, 2021
LVC Last Chance Run Fast Oct 22, 2021
Jack Saint Clair Memorial Oct 9, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
DNS
LVC Dutchmen XC Invite Sep 11, 2021

2024 Indoors

300 Meters
Mini-Dip Invite @ Franklin & Marshall January 27, 2024
600 Meters
Mini-Dip Invite @ Franklin & Marshall January 27, 2024
800 Meters
SU Tune Up February 17, 2024
Blue & White Invite @ Franklin & Marshall February 9, 2024
NYU DIII Invitational February 2, 2024
4 x 400 Relay
NYU DIII Invitational February 2, 2024
4 x 800 Relay
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
Distance Medley Relay
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024

2023 XC

2023 Outdoors

400 Meters
York College Twilight Meet April 5, 2023
800 Meters
Widener Final Qualifier May 14-15, 2023
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
Paul Kaiser Classic April 29, 2023
2023 Widener Invite April 21-22, 2023
1500 Meters
40th Millersville Metrics March 31-April 1, 2023
4 x 400 Relay
York College Twilight Meet April 5, 2023
4 x 800 Relay
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
Bison Outdoor Classic April 14-16, 2023
Sprint Medley Relay
Outdoor LVC Mini Meet March 25, 2023

2023 Indoors

400 Meters
LVC College Indoor January 13, 2023
600 Meters
Mini-Dip Invitational @ F&M January 27, 2023
800 Meters
AARTFC Indoor Track & Field Championships March 3- 4, 2023
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023
SU Tune Up February 18, 2023
Alvernia University Plex Shootout February 11, 2023
NYU DIII Invitational February 3, 2023
2023 Moravian Indoor Meet January 21, 2023
Mile
LVC College Indoor January 13, 2023
4 x 400 Relay
Alvernia University Plex Shootout February 11, 2023
NYU DIII Invitational February 3, 2023
4 x 800 Relay
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023
Distance Medley Relay
2023 Moravian Indoor Meet January 21, 2023

2022 Indoors

400 Meters
2022 Kutztown Last Chance Qualifier February 18, 2022
800 Meters
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
Fastrack National Invite February 11, 2022
Mini-Dip Invitational @ F&M January 28, 2022
1000 Meters
Diplomat Open @ Franklin & Marshall December 9, 2022
Mile
Plex Shootout at Alvernia Univ February 5, 2022
3000 Meters
Diplomat Open @ Franklin & Marshall December 9, 2022
4 x 400 Relay
AARTFC Indoor Track & Field Championships March 4- 5, 2022
Mini-Dip Invitational @ F&M January 28, 2022
4 x 800 Relay
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
Distance Medley Relay
AARTFC Indoor Track & Field Championships March 4- 5, 2022
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
Plex Shootout at Alvernia Univ February 5, 2022

2022 XC

2022 Outdoors

2021 Indoors

1000 Meters
Diplomat Open @ Franklin & Marshall December 4, 2021
4 x 800 Relay
Diplomat Open @ Franklin & Marshall December 4, 2021

2021 XC

300 Meters (Indoors)
2024  
400 Meters (Indoors)
2023  
(Jan 13, 2023)
2022  
600 Meters (Indoors)
2024  
2023  
(Jan 27, 2023)
800 Meters (Indoors)
2024  
(Feb 2, 2024)
2023  
2022  
(Feb 11, 2022)
1000 Meters (Indoors)
2022  
2021  
Mile (Indoors)
2023  
(Jan 13, 2023)
2022  
3000 Meters (Indoors)
2022  
4k (XC)
2023  
5k (XC)
2022  
Sep 3, 2022
8k (XC)
2023  
2022  
2021  
Oct 22, 2021
400 Meters (Outdoors)
2023  
(Apr 5, 2023)
2022  
800 Meters (Outdoors)
2023  
(May 14-15, 2023)
2022  
1500 Meters (Outdoors)
2023  
(Mar 31-Apr 1, 2023)
2022  
(Apr 2, 2022)