College Bests

800 1000
1500 MILE
3000 5000
8K (XC) 10K (XC)
NCAA East First Round    May 22-25, 2024
5000 14:16.40 25th (P)
Virginia Challenge    Apr 19-20, 2024
1500 3:43.30 5th (F)
Larry Ellis Invitational    Apr 12-13, 2024
1500 3:42.57 5th (F)
Raleigh Relays    Mar 28-30, 2024
5000 13:50.31 26th (F)
Ivy League Heptagonal Indoor Track & Field Championships    Feb 24-25, 2024
3000 8:04.08 5th (F)
5000 14:09.07 3rd (F)
2024 Alex Wilson Invitational    Feb 17, 2024
DMR 9:24.49 6th (F)
Boston University Bruce Lehane Scarlet and White Open Entry    Feb 3, 2024
1500 3:45.38 33rd (F)
Mile 4:01.42 32nd (F)
Boston University Bruce Lehane Scarlet & White    Feb 3, 2024
1500 3:45.38 33rd (F)
Mile 4:01.42 32nd (F)
Wesley A. Brown Invitational    Jan 19-20, 2024
1000 2:24.16 1st (F)
DMR 10:01.68 2nd (F)
XC23 College & Open    Oct 14, 2023
8k 23:55.1 34th
Battle in Beantown    Sep 29, 2023
8k 23:54.6 4th
2023 Yellowjacket XC Invitational    Sep 16, 2023
8k 24:55.7 1st
West Point Twilight    May 11, 2023
1500 3:43.80 2nd (F)
Ivy League Outdoor Track & Field Championships    May 6- 7, 2023
1500 3:44.92 6th (F)
1500 3:47.96 5th (P)
4x800 7:24.80 1st (F)
Penn Relays    Apr 27-29, 2023
1500 3:43.37
DMR 9:52.56
Duke Invitational    Apr 6- 8, 2023
1500 3:44.68 10th (F)
Stanford Invitational    Mar 31-Apr 1, 2023
1500 3:43.00 3rd (F)
Ivy League Heptagonal Indoor Track & Field Championships    Feb 25-26, 2023
Mile 4:03.17 2nd (F)
Mile 4:10.35 4th (P)
4x800 7:31.40 2nd (F)
Dr. Sander Invitational Columbia Challenge    Jan 27-28, 2023
1500 3:43.36 5th (F)
Mile 3:58.90 5th (F)
Southern Tier 2023    Jan 14, 2023
1000 2:25.65 2nd (F)
4x400 3:30.76 3rd (F)
IC4A/ECAC XC Championship    Oct 14, 2022
8k 24:02.7 2nd
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 23:34.8 40th
LHU XC Invitational / Open    Sep 24, 2022
8k 24:20.0 3rd
NCAA East Preliminary Round    May 25-28, 2022
1500 3:41.69 8th (P)
1500 3:44.69 22nd (P)
2022 Princeton Elite Invitational    May 14, 2022
1500 3:42.07 5th (F)
Ivy League Outdoor Track & Field Championships    May 7- 8, 2022
800 1:53.12 5th (F)
800 1:53.82 7th (P)
4x800 7:34.13 3rd (F)
Virginia Challenge    Apr 22-23, 2022
1500 3:43.79 7th (F)
Larry Ellis Invitational    Apr 15-16, 2022
800 1:51.44 1st (F)
1500 3:46.04 12th (F)
Ivy League Heptagonal Indoor Track & Field Championships    Feb 26-27, 2022
1000 2:24.75 2nd (F)
1000 2:23.77 3rd (P)
4x800 7:31.32 2nd (F)
Rutgers Open    Feb 11-12, 2022
Mile 4:05.10 4th (F)
Dr. Sander Invitational Columbia Challenge    Feb 4- 5, 2022
800 1:52.92 8th (F)
DMR 9:54.14 3rd (F)
Villanova Invitational    Jan 22, 2022
1000 2:24.39 2nd (F)
4x400 3:24.60 7th (F)
Penn 10-Team Select    Jan 15, 2022
800 1:55.31 8th (F)
Ivy League Cross Country Championships    Oct 30, 2021
8k 25:04.2 31st
PSU National Open    Oct 15, 2021
5.2M DNS
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 25:16.8 20th
Redhawk Capstone Meet    May 14, 2021
1500 3:52.47 7th (F)
800 Meters (Outdoor)
Top↑
Ivy League Outdoor Track & Field Championships May 7- 8, 2022
Ivy League Outdoor Track & Field Championships May 7- 8, 2022
Larry Ellis Invitational Apr 15-16, 2022
800 Meters (Indoor)
Top↑
Dr. Sander Invitational Columbia Challenge Feb 4- 5, 2022
Penn 10-Team Select Jan 15, 2022
1000 Meters (Indoor)
Top↑
Wesley A. Brown Invitational Jan 19-20, 2024
Southern Tier 2023 Jan 14, 2023
Ivy League Heptagonal Indoor Track & Field Championships Feb 26-27, 2022
Ivy League Heptagonal Indoor Track & Field Championships Feb 26-27, 2022
Villanova Invitational Jan 22, 2022
1500 Meters (Outdoor)
Top↑
Virginia Challenge Apr 19-20, 2024
Larry Ellis Invitational Apr 12-13, 2024
West Point Twilight May 11, 2023
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
Penn Relays Apr 27-29, 2023
Duke Invitational Apr 6- 8, 2023
Stanford Invitational Mar 31-Apr 1, 2023
NCAA Division I Outdoor Track & Field Championships Jun 8-11, 2022
NCAA East Preliminary Round May 25-28, 2022
NCAA East Preliminary Round May 25-28, 2022
2022 Princeton Elite Invitational May 14, 2022
Virginia Challenge Apr 22-23, 2022
Larry Ellis Invitational Apr 15-16, 2022
Redhawk Capstone Meet May 14, 2021
1500 Meters (Indoor)
Top↑
Boston University Bruce Lehane Scarlet and White Open Entry Feb 3, 2024
Boston University Bruce Lehane Scarlet & White Feb 3, 2024
Dr. Sander Invitational Columbia Challenge Jan 27-28, 2023
Mile (Indoor)
Top↑
Boston University Bruce Lehane Scarlet and White Open Entry Feb 3, 2024
Boston University Bruce Lehane Scarlet & White Feb 3, 2024
Ivy League Heptagonal Indoor Track & Field Championships Feb 25-26, 2023
Ivy League Heptagonal Indoor Track & Field Championships Feb 25-26, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Dr. Sander Invitational Columbia Challenge Jan 27-28, 2023
Rutgers Open Feb 11-12, 2022
3000 Meters (Indoor)
Top↑
Ivy League Heptagonal Indoor Track & Field Championships Feb 24-25, 2024
Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023
5000 Meters (Outdoor)
Top↑
NCAA East First Round May 22-25, 2024
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
Raleigh Relays Mar 28-30, 2024
5000 Meters (Indoor)
Top↑
Ivy League Heptagonal Indoor Track & Field Championships Feb 24-25, 2024
4 x 400 Relay (Indoor)
Top↑
Southern Tier 2023 Jan 14, 2023
Villanova Invitational Jan 22, 2022
4 x 800 Relay (Outdoor)
Top↑
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
Ivy League Outdoor Track & Field Championships May 7- 8, 2022
4 x 800 Relay (Indoor)
Top↑
Ivy League Heptagonal Indoor Track & Field Championships Feb 25-26, 2023
Ivy League Heptagonal Indoor Track & Field Championships Feb 26-27, 2022
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2023
Distance Medley Relay (Indoor)
Top↑
2024 Alex Wilson Invitational Feb 17, 2024
Wesley A. Brown Invitational Jan 19-20, 2024
Dr. Sander Invitational Columbia Challenge Feb 4- 5, 2022
8k
Top↑
Ivy League Heptagonal Cross Country Championships Oct 28, 2023
XC23 College & Open Oct 14, 2023
Battle in Beantown Sep 29, 2023
2023 Yellowjacket XC Invitational Sep 16, 2023
Ivy League Heptagonal Cross Country Championships Oct 28, 2022
IC4A/ECAC XC Championship Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
LHU XC Invitational / Open Sep 24, 2022
Ivy League Cross Country Championships Oct 30, 2021
54'th R. K. Munsey Cross Country Invitational Oct 15, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023
NCAA Division I Cross Country Championships Nov 19, 2022
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2022
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
5.2 Mile
Top↑
DNS
PSU National Open Oct 15, 2021

2024 Outdoors

1500 Meters
Virginia Challenge April 19-20, 2024
Larry Ellis Invitational April 12-13, 2024
5000 Meters
NCAA East First Round May 22-25, 2024
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
Raleigh Relays March 28-30, 2024

2024 Indoors

2023 Indoors

2023 XC

2023 Outdoors

1500 Meters
West Point Twilight May 11, 2023
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
Penn Relays April 27-29, 2023
Duke Invitational April 6- 8, 2023
Stanford Invitational March 31-April 1, 2023
4 x 800 Relay
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
Distance Medley Relay
Penn Relays April 27-29, 2023

2022 XC

2022 Outdoors

2022 Indoors

800 Meters
Dr. Sander Invitational Columbia Challenge February 4- 5, 2022
Penn 10-Team Select January 15, 2022
1000 Meters
Ivy League Heptagonal Indoor Track & Field Championships February 26-27, 2022
Ivy League Heptagonal Indoor Track & Field Championships February 26-27, 2022
Villanova Invitational January 22, 2022
Mile
Rutgers Open February 11-12, 2022
4 x 400 Relay
Villanova Invitational January 22, 2022
4 x 800 Relay
Ivy League Heptagonal Indoor Track & Field Championships February 26-27, 2022
Distance Medley Relay
Dr. Sander Invitational Columbia Challenge February 4- 5, 2022

2021 XC

2021 Outdoors

1500 Meters
Redhawk Capstone Meet May 14, 2021
800 Meters (Outdoors)
2022  
(Apr 15-16, 2022)
1500 Meters (Outdoors)
2024  
(Apr 12-13, 2024)
2023  
(Mar 31-Apr 1, 2023)
2022  
2021  
(May 14, 2021)
5000 Meters (Outdoors)
2024  
(Mar 28-30, 2024)
800 Meters (Indoors)
2022  
1000 Meters (Indoors)
2024  
(Jan 19-20, 2024)
2023  
(Jan 14, 2023)
2022  
1500 Meters (Indoors)
2024  
2023  
Mile (Indoors)
2024  
2023  
2022  
(Feb 11-12, 2022)
3000 Meters (Indoors)
2024  
2023  
5000 Meters (Indoors)
2024  
8k (XC)
2023  
Sep 29, 2023
2022  
2021  
10k (XC)
2023  
2022  
2021  
5.2 Mile (XC)