College Bests

100
13.01 (-0.5)
200
26.46 (1.8)
300 400
500 400H
Centennial Conference Indoor Track & Field Championships    Feb 24-25, 2024
200 26.92 8th (F)
400 59.26 4th (F)
4x200 1:49.83 6th (F)
4x400 4:16.98 6th (F)
DMR 13:35.84 7th (F)
7th Larry Sharpe Memorial Indoor Track & Field Invitational    Feb 17, 2024
4x200 1:50.83 1st (F)
4x400 4:35.24 1st (F)
2024 George Mason Father Diamond Invitational    Feb 16, 2024
400 59.75 2nd (F)
Blue & White Invite @ Franklin & Marshall    Feb 9, 2024
400 1:00.73 2nd (F)
Richard Drake Invitational    Feb 4, 2024
200 27.09 9th (F)
400 1:00.24 3rd (F)
Mini-Dip Invite @ Franklin & Marshall    Jan 27, 2024
300 43.67 4th (F)
4x200 1:52.38 3rd (F)
Coach I Open @ Franklin & Marshall    Jan 20, 2024
200 29.45 21st (F)
400 1:03.21 1st (F)
4x400 4:48.53 7th (F)
Kaye & JJ Smith Invitational    Jan 14, 2024
200 27.30 1st (F)
400 1:02.42 1st (F)
Holiday Kickoff Open    Dec 3, 2023
200 27.74 5th (F)
400 1:02.29 3rd (F)
4x400 4:24.53 2nd (F)
Widener Final Qualifier    May 14-15, 2023
400 DNS
ECAC DIII Outdoor Track & Field Championships    May 12, 2023
400 58.06 1st (F)
4x400 4:24.30 1st (F)
2023 Centennial Conference Outdoor Track & Field Championshi    May 5- 7, 2023
200 27.00 (-2.1) 12th (P)
400 57.74 4th (F)
400 58.08 4th (P)
4x100 49.01 4th (F)
4x400 4:11.63 8th (F)
Hopkins Loyola Invitational    Apr 22, 2023
400 59.99 7th (F)
4x100 50.43 10th (F)
4x400 4:16.61 2nd (F)
2023 Messiah Multi/Invitational    Apr 13-15, 2023
100 13.04 (-0.5) 11th (P)
200 26.27 (2.2) 7th (F)
400 1:00.21 3rd (F)
Galludet Bison Classic    Apr 8, 2023
400H 1:11.90 6th (F)
4x100 51.39 2nd (F)
4x400 4:29.39 5th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
100 13.09 (2.1) 58th (F)
200 26.46 (1.8) 51st (F)
400 58.78 25th (F)
Blue & Gold Goucher Classic    Mar 24, 2023
200 27.25 (1.6) 4th (F)
400 1:02.63 3rd (F)
4x100 51.94 1st (F)
2023 Centennial Conference Indoor Championships    Feb 25-26, 2023
200 27.34 12th (F)
400 1:02.18 9th (F)
4x200 1:48.67 5th (F)
4x400 4:19.74 9th (F)
6th Annual Larry Sharpe Memorial Indoor Invitational    Feb 18, 2023
200 27.67 1st (F)
4x200 1:49.77 1st (F)
SMR 4:44.62 1st (F)
Blue & White Invite @ F&M    Feb 10, 2023
200 27.90 7th (F)
400 1:02.70 3rd (F)
4x400 4:26.37 5th (F)
Richard Drake Invitational    Feb 5, 2023
200 27.76 13th (F)
400 1:02.35 5th (F)
4x400 4:23.17 4th (F)
Mini-Dip Invitational @ F&M    Jan 27, 2023
400 1:02.72 3rd (F)
4x400 4:28.12 4th (F)
Coach I Open    Jan 21, 2023
200 29.12 5th (F)
4x200 1:51.89 3rd (F)
4x400 4:33.21 6th (F)
Bison Opener    Dec 2- 3, 2022
300 42.98 5th (F)
4x400 4:25.02 8th (F)
2022 Centennial Conference Outdoor T&F Championships    May 6- 8, 2022
200 27.32 (-1.1) 10th (P)
400 57.99 2nd (F)
400 58.49 1st (P)
4x100 49.93 3rd (F)
4x400 4:08.64 6th (F)
Penn Relays    Apr 28-30, 2022
4x200 1:45.42
4x400 4:16.51
Hopkins Loyola Invitational    Apr 23, 2022
200 26.27 (2.1) 13th (F)
400 1:00.40 11th (F)
4x100 DQ
4x400 4:31.57 9th (F)
Goucher Blue & Gold Classic    Apr 15, 2022
200 26.52 (-0.9) 3rd (F)
400 1:02.63 3rd (F)
4x100 50.17 2nd (F)
4x400 4:18.11 1st (F)
2022 Messiah Multi/Invitational    Apr 7- 9, 2022
200 26.67 7th (F)
400 1:01.44 4th (F)
4x400 4:27.39 8th (F)
39th Millersville Metrics    Apr 2, 2022
100 13.01 (-0.5) 9th (P)
4x400 4:18.61 4th (F)
Mid-Atlantic/South Region Inter-Conference Meet    Mar 25, 2022
200 27.39 (0.3) 2nd (F)
400 1:01.84 1st (F)
2022 Centennial Conference Indoor Championships    Feb 26-27, 2022
200 26.52 3rd (F)
400 1:01.10 4th (F)
4x200 1:47.47 1st (F)
4x400 DQ
2022 Kutztown Last Chance Qualifier    Feb 18, 2022
200 27.51 5th (F)
Kenneth Giles Norfolk State Invitational    Feb 11-12, 2022
200 27.46 38th (F)
400 1:01.56 10th (F)
4x400 4:20.46 10th (F)
2022 Frank Colden Invitational    Feb 5, 2022
400 1:02.96 7th (F)
4x200 1:51.34 3rd (F)
4x400 4:26.74 3rd (F)
Mini-Dip Invitational @ F&M    Jan 28, 2022
500 1:28.65 3rd (F)
4x400 4:31.19 5th (F)
Diplomat Open @ Franklin & Marshall    Dec 4, 2021
200 26.99 3rd (F)
400 1:02.28 3rd (F)
4x400 4:26.74 5th (F)
Centennial Conference Outdoor Track & Field Championships    May 1- 2, 2021
200 27.06 (1.7) 8th (F)
400 1:01.23 5th (F)
4x400 4:16.86 5th (F)
Franklin & Marshall College Invite    Apr 17, 2021
200 27.17 (2.7) 1st (F)
400 1:03.03 1st (F)
4x400 DNS
Dickinson Quad Invite    Apr 10, 2021
200 27.37 (-1.4) 2nd (F)
4x100 DNF
4x400 4:29.51 3rd (F)
100 Meters (Outdoor)
Top↑
13.04 (-0.5)
2023 Messiah Multi/Invitational Apr 13-15, 2023
13.09 (2.1)
2023 Colonial Relays Mar 30-Apr 1, 2023
13.01 (-0.5)
39th Millersville Metrics Apr 2, 2022
200 Meters (Outdoor)
Top↑
27.00 (-2.1)
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
26.27 (2.2)
2023 Messiah Multi/Invitational Apr 13-15, 2023
26.46 (1.8)
2023 Colonial Relays Mar 30-Apr 1, 2023
27.25 (1.6)
Blue & Gold Goucher Classic Mar 24, 2023
27.32 (-1.1)
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
26.27 (2.1)
Hopkins Loyola Invitational Apr 23, 2022
26.52 (-0.9)
Goucher Blue & Gold Classic Apr 15, 2022
2022 Messiah Multi/Invitational Apr 7- 9, 2022
27.39 (0.3)
Mid-Atlantic/South Region Inter-Conference Meet Mar 25, 2022
27.06 (1.7)
Centennial Conference Outdoor Track & Field Championships May 1- 2, 2021
27.17 (2.7)
Franklin & Marshall College Invite Apr 17, 2021
27.37 (-1.4)
Dickinson Quad Invite Apr 10, 2021
200 Meters (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
Richard Drake Invitational Feb 4, 2024
Coach I Open @ Franklin & Marshall Jan 20, 2024
Kaye & JJ Smith Invitational Jan 14, 2024
Holiday Kickoff Open Dec 3, 2023
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
6th Annual Larry Sharpe Memorial Indoor Invitational Feb 18, 2023
Blue & White Invite @ F&M Feb 10, 2023
Richard Drake Invitational Feb 5, 2023
Coach I Open Jan 21, 2023
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
2022 Kutztown Last Chance Qualifier Feb 18, 2022
Kenneth Giles Norfolk State Invitational Feb 11-12, 2022
Diplomat Open @ Franklin & Marshall Dec 4, 2021
300 Meters (Indoor)
Top↑
Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
Bison Opener Dec 2- 3, 2022
400 Meters (Outdoor)
Top↑
DNS
Widener Final Qualifier May 14-15, 2023
ECAC DIII Outdoor Track & Field Championships May 12, 2023
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
Hopkins Loyola Invitational Apr 22, 2023
2023 Messiah Multi/Invitational Apr 13-15, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
Blue & Gold Goucher Classic Mar 24, 2023
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
Hopkins Loyola Invitational Apr 23, 2022
Goucher Blue & Gold Classic Apr 15, 2022
2022 Messiah Multi/Invitational Apr 7- 9, 2022
Mid-Atlantic/South Region Inter-Conference Meet Mar 25, 2022
Centennial Conference Outdoor Track & Field Championships May 1- 2, 2021
Franklin & Marshall College Invite Apr 17, 2021
400 Meters (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
2024 George Mason Father Diamond Invitational Feb 16, 2024
Blue & White Invite @ Franklin & Marshall Feb 9, 2024
Richard Drake Invitational Feb 4, 2024
Coach I Open @ Franklin & Marshall Jan 20, 2024
Kaye & JJ Smith Invitational Jan 14, 2024
Holiday Kickoff Open Dec 3, 2023
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
Blue & White Invite @ F&M Feb 10, 2023
Richard Drake Invitational Feb 5, 2023
Mini-Dip Invitational @ F&M Jan 27, 2023
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
Kenneth Giles Norfolk State Invitational Feb 11-12, 2022
2022 Frank Colden Invitational Feb 5, 2022
Diplomat Open @ Franklin & Marshall Dec 4, 2021
500 Meters (Indoor)
Top↑
Mini-Dip Invitational @ F&M Jan 28, 2022
400 Hurdles (Outdoor)
Top↑
Galludet Bison Classic Apr 8, 2023
4 x 100 Relay (Outdoor)
Top↑
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
Hopkins Loyola Invitational Apr 22, 2023
Galludet Bison Classic Apr 8, 2023
Blue & Gold Goucher Classic Mar 24, 2023
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
DQ
Hopkins Loyola Invitational Apr 23, 2022
Goucher Blue & Gold Classic Apr 15, 2022
DNF
Dickinson Quad Invite Apr 10, 2021
4 x 200 Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2022
4 x 200 Relay (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
7th Larry Sharpe Memorial Indoor Track & Field Invitational Feb 17, 2024
Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
6th Annual Larry Sharpe Memorial Indoor Invitational Feb 18, 2023
Coach I Open Jan 21, 2023
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
2022 Frank Colden Invitational Feb 5, 2022
4 x 400 Relay (Outdoor)
Top↑
ECAC DIII Outdoor Track & Field Championships May 12, 2023
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
Hopkins Loyola Invitational Apr 22, 2023
Galludet Bison Classic Apr 8, 2023
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
Penn Relays Apr 28-30, 2022
Hopkins Loyola Invitational Apr 23, 2022
Goucher Blue & Gold Classic Apr 15, 2022
2022 Messiah Multi/Invitational Apr 7- 9, 2022
39th Millersville Metrics Apr 2, 2022
Centennial Conference Outdoor Track & Field Championships May 1- 2, 2021
DNS
Franklin & Marshall College Invite Apr 17, 2021
Dickinson Quad Invite Apr 10, 2021
4 x 400 Relay (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
7th Larry Sharpe Memorial Indoor Track & Field Invitational Feb 17, 2024
Coach I Open @ Franklin & Marshall Jan 20, 2024
Holiday Kickoff Open Dec 3, 2023
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
Blue & White Invite @ F&M Feb 10, 2023
Richard Drake Invitational Feb 5, 2023
Mini-Dip Invitational @ F&M Jan 27, 2023
Coach I Open Jan 21, 2023
Bison Opener Dec 2- 3, 2022
DQ
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
Kenneth Giles Norfolk State Invitational Feb 11-12, 2022
2022 Frank Colden Invitational Feb 5, 2022
Mini-Dip Invitational @ F&M Jan 28, 2022
Diplomat Open @ Franklin & Marshall Dec 4, 2021
Sprint Medley Relay (Indoor)
Top↑
6th Annual Larry Sharpe Memorial Indoor Invitational Feb 18, 2023
Distance Medley Relay (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024

2024 Indoors

200 Meters
Centennial Conference Indoor Track & Field Championships February 24-25, 2024
Richard Drake Invitational February 4, 2024
Coach I Open @ Franklin & Marshall January 20, 2024
Kaye & JJ Smith Invitational January 14, 2024
300 Meters
Mini-Dip Invite @ Franklin & Marshall January 27, 2024
400 Meters
Centennial Conference Indoor Track & Field Championships February 24-25, 2024
2024 George Mason Father Diamond Invitational February 16, 2024
Blue & White Invite @ Franklin & Marshall February 9, 2024
Richard Drake Invitational February 4, 2024
Coach I Open @ Franklin & Marshall January 20, 2024
Kaye & JJ Smith Invitational January 14, 2024
4 x 200 Relay
Centennial Conference Indoor Track & Field Championships February 24-25, 2024
7th Larry Sharpe Memorial Indoor Track & Field Invitational February 17, 2024
Mini-Dip Invite @ Franklin & Marshall January 27, 2024
4 x 400 Relay
Centennial Conference Indoor Track & Field Championships February 24-25, 2024
7th Larry Sharpe Memorial Indoor Track & Field Invitational February 17, 2024
Coach I Open @ Franklin & Marshall January 20, 2024
Distance Medley Relay
Centennial Conference Indoor Track & Field Championships February 24-25, 2024

2023 Indoors

200 Meters
Holiday Kickoff Open December 3, 2023
2023 Centennial Conference Indoor Championships February 25-26, 2023
6th Annual Larry Sharpe Memorial Indoor Invitational February 18, 2023
Blue & White Invite @ F&M February 10, 2023
Richard Drake Invitational February 5, 2023
Coach I Open January 21, 2023
400 Meters
Holiday Kickoff Open December 3, 2023
2023 Centennial Conference Indoor Championships February 25-26, 2023
Blue & White Invite @ F&M February 10, 2023
Richard Drake Invitational February 5, 2023
Mini-Dip Invitational @ F&M January 27, 2023
4 x 200 Relay
2023 Centennial Conference Indoor Championships February 25-26, 2023
6th Annual Larry Sharpe Memorial Indoor Invitational February 18, 2023
Coach I Open January 21, 2023
4 x 400 Relay
Holiday Kickoff Open December 3, 2023
2023 Centennial Conference Indoor Championships February 25-26, 2023
Blue & White Invite @ F&M February 10, 2023
Richard Drake Invitational February 5, 2023
Mini-Dip Invitational @ F&M January 27, 2023
Coach I Open January 21, 2023
Sprint Medley Relay
6th Annual Larry Sharpe Memorial Indoor Invitational February 18, 2023

2023 Outdoors

100 Meters
13.04 (-0.5)
2023 Messiah Multi/Invitational April 13-15, 2023
13.09 (2.1)
2023 Colonial Relays March 30-April 1, 2023
200 Meters
27.00 (-2.1)
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
26.27 (2.2)
2023 Messiah Multi/Invitational April 13-15, 2023
26.46 (1.8)
2023 Colonial Relays March 30-April 1, 2023
27.25 (1.6)
Blue & Gold Goucher Classic March 24, 2023
400 Meters
DNS
Widener Final Qualifier May 14-15, 2023
ECAC DIII Outdoor Track & Field Championships May 12, 2023
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
Hopkins Loyola Invitational April 22, 2023
2023 Messiah Multi/Invitational April 13-15, 2023
2023 Colonial Relays March 30-April 1, 2023
Blue & Gold Goucher Classic March 24, 2023
400 Hurdles
Galludet Bison Classic April 8, 2023
4 x 100 Relay
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
Hopkins Loyola Invitational April 22, 2023
Galludet Bison Classic April 8, 2023
Blue & Gold Goucher Classic March 24, 2023
4 x 400 Relay
ECAC DIII Outdoor Track & Field Championships May 12, 2023
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
Hopkins Loyola Invitational April 22, 2023
Galludet Bison Classic April 8, 2023

2022 Indoors

200 Meters
2022 Centennial Conference Indoor Championships February 26-27, 2022
2022 Kutztown Last Chance Qualifier February 18, 2022
Kenneth Giles Norfolk State Invitational February 11-12, 2022
300 Meters
Bison Opener December 2- 3, 2022
400 Meters
2022 Centennial Conference Indoor Championships February 26-27, 2022
Kenneth Giles Norfolk State Invitational February 11-12, 2022
2022 Frank Colden Invitational February 5, 2022
500 Meters
Mini-Dip Invitational @ F&M January 28, 2022
4 x 200 Relay
2022 Centennial Conference Indoor Championships February 26-27, 2022
2022 Frank Colden Invitational February 5, 2022
4 x 400 Relay
Bison Opener December 2- 3, 2022
DQ
2022 Centennial Conference Indoor Championships February 26-27, 2022
Kenneth Giles Norfolk State Invitational February 11-12, 2022
2022 Frank Colden Invitational February 5, 2022
Mini-Dip Invitational @ F&M January 28, 2022

2022 Outdoors

100 Meters
13.01 (-0.5)
39th Millersville Metrics April 2, 2022
200 Meters
27.32 (-1.1)
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
26.27 (2.1)
Hopkins Loyola Invitational April 23, 2022
26.52 (-0.9)
Goucher Blue & Gold Classic April 15, 2022
2022 Messiah Multi/Invitational April 7- 9, 2022
27.39 (0.3)
Mid-Atlantic/South Region Inter-Conference Meet March 25, 2022
400 Meters
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
Hopkins Loyola Invitational April 23, 2022
Goucher Blue & Gold Classic April 15, 2022
2022 Messiah Multi/Invitational April 7- 9, 2022
Mid-Atlantic/South Region Inter-Conference Meet March 25, 2022
4 x 100 Relay
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
DQ
Hopkins Loyola Invitational April 23, 2022
Goucher Blue & Gold Classic April 15, 2022
4 x 200 Relay
Penn Relays April 28-30, 2022
4 x 400 Relay
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
Penn Relays April 28-30, 2022
Hopkins Loyola Invitational April 23, 2022
Goucher Blue & Gold Classic April 15, 2022
2022 Messiah Multi/Invitational April 7- 9, 2022
39th Millersville Metrics April 2, 2022

2021 Indoors

200 Meters
Diplomat Open @ Franklin & Marshall December 4, 2021
400 Meters
Diplomat Open @ Franklin & Marshall December 4, 2021
4 x 400 Relay
Diplomat Open @ Franklin & Marshall December 4, 2021

2021 Outdoors

200 Meters (Indoors)
2024  
2023  
2022  
2021  
300 Meters (Indoors)
2024  
2022  
(Dec 2- 3, 2022)
400 Meters (Indoors)
2024  
2023  
2022  
2021  
500 Meters (Indoors)
2022  
(Jan 28, 2022)
100 Meters (Outdoors)
2023  
13.04 (-0.5)
(Apr 13-15, 2023)
2022  
13.01 (-0.5)
(Apr 2, 2022)
200 Meters (Outdoors)
2023  
26.46 (1.8)
(Mar 30-Apr 1, 2023)
2022  
26.52 (-0.9)
(Apr 15, 2022)
2021  
27.06 (1.7)
400 Meters (Outdoors)
2023  
2022  
2021  
400 Hurdles (Outdoors)
2023  
(Apr 8, 2023)