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SHAMARI LONG (SR-4)
HARRIS-STOWE ST.
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
55
7.73
60
8.21
100
13.04
(1.6)
200
27.59
(1.2)
LJ
4.86m
15' 11.5"
SP
9.14m
30' 0"
JT
32.30m
106' 0"
55
7.73
60
8.21
200
28.23
LJ
4.86m
15' 11.5"
100
13.04
(1.6)
200
27.59
(1.2)
LJ
4.41m
(0.6)
14' 5.75"
SP
9.14m
30' 0"
JT
32.30m
106' 0"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Millikin's Friday Night Invite
Apr 25, 2025
100
13.04
(1.6)
7th (F)
200
27.82
(2.4)
11th (F)
SP
DNS
NM
JT
31.24m
102' 6"
2nd (F)
SIUE Cougar Classic
Apr 12, 2025
SP
DNS
NM
JT
29.63m
97' 2"
18th (F)
Un. of Central Missouri Mule Relays
Apr 11, 2025
100
13.31
(1.1)
42nd (P)
200
28.03
(1.0)
52nd (F)
SLU Alumni Invite
Apr 5, 2025
JT
25.20m
82' 8"
4th (F)
SLU Billiken Invite
Mar 29, 2025
100
13.17
(1.0)
19th (F)
200
27.59
(1.2)
27th (F)
JT
32.08m
105' 3"
12th (F)
SLU Speed & Power Festival
Mar 28, 2025
SP
8.14m
26' 8.5"
20th (F)
Miner Invitational
Mar 21-22, 2025
100
13.53
(-1.0)
28th (F)
200
28.01
(3.9)
34th (F)
JT
32.30m
106' 0"
14th (F)
2025 CMU Open
Mar 15, 2025
SP
9.14m
30' 0"
21st (F)
JT
25.17m
82' 7"
17th (F)
HBCU National Championship
Mar 8, 2025
60
8.31
8th (P)
60
8.33
8th (F)
200
28.23
6th (F)
Illinois College Hilltop Invite
Feb 21, 2025
60
8.36
13th (F)
200
28.71
21st (F)
AMC Championships
Feb 15, 2025
60
8.21
6th (F)
60
8.28
8th (P)
IWU Midwest Classic
Feb 1, 2025
60
8.30
14th (P)
200
28.50
15th (F)
NAIA / Juco Challenge
Jan 25, 2025
60
8.32
52nd (F)
200
28.46
65th (F)
2025 John Craft Invite
Jan 18, 2025
60
8.44
14th (P)
200
DNS
2025 Redhawks Invite
Jan 11, 2025
55
7.79
5th (F)
55
7.73
4th (P)
200
29.71
8th (F)
IWU Titan First Chance
Dec 7, 2024
60
8.33
12th (P)
200
28.93
19th (F)
St. Francis Fighting Chance Invite
May 10-11, 2024
100
13.04
(2.9)
30th (P)
JT
31.11m
102' 1"
13th (F)
AMC Outdoor Track and Field Championships
May 1- 2, 2024
100
13.43
(-0.1)
12th (P)
200
28.18
(-1.2)
13th (P)
JT
FOUL
NM
Memphis Tiger Invitational
Apr 26-27, 2024
100
12.95
(3.1)
9th (F)
200
DNS
(2.4)
JT
28.95m
95' 0"
4th (F)
SLU Billiken Alumni Invite
Apr 19-20, 2024
100
13.88
(1.5)
6th (F)
200
29.81
(0.5)
11th (F)
JT
28.51m
93' 6"
5th (F)
Un. of Central Missouri Mule Relays
Apr 12, 2024
100
13.65
(2.2)
48th (P)
JT
30.36m
99' 7"
24th (F)
SLU Billiken Invite
Apr 5, 2024
100
13.60
(0.6)
15th (F)
JT
27.35m
89' 9"
12th (F)
2024 Eastern Illinois Big Blue
Mar 29-30, 2024
100
13.57
(2.0)
17th (F)
JT
28.45m
93' 4"
7th (F)
Miner Invitational
Mar 22-23, 2024
JT
27.17m
89' 2"
20th (F)
St. Francis Fighting Chance Invite
May 12-13, 2023
100
13.45
(1.9)
27th (P)
LJ
4.04m
(1.3)
13' 3.25"
22nd (F)
JT
29.85m
97' 11"
13th (F)
AMC Outdoor Track and Field Championships
May 4- 5, 2023
100
13.52
(-1.2)
14th (P)
200
28.50
(-2.1)
20th (P)
LJ
4.66m
15' 3.5"
10th (F)
JT
FOUL
NM
Memphis Tiger Invitational
Apr 28-29, 2023
100
13.74
(1.3)
15th (F)
200
DNS
(-1.4)
LJ
NM
NM
JT
29.07m
95' 4"
7th (F)
Un. of Central Missouri Mule Relays
Apr 14, 2023
100
13.48
(1.7)
24th (P)
200
27.92
(0.7)
28th (F)
JT
20.73m
68' 0"
36th (F)
Lincoln University Open
Apr 7- 8, 2023
JT
21.35m
70' 0"
19th (F)
Clark Atlanta University Panther Invitational
Mar 11, 2023
100
13.64
(-0.5)
23rd (F)
200
29.15
(-0.7)
30th (F)
LJ
4.41m
(0.6)
14' 5.75"
21st (F)
AMC Championships
Feb 18, 2023
60
8.39
7th (F)
60
8.34
8th (P)
200
29.01
16th (F)
LJ
4.20m
13' 9.5"
11th (F)
Titan Open 2023
Feb 11, 2023
60
8.49
25th (P)
200
28.50
20th (F)
LJ
4.44m
14' 7"
19th (F)
Principia College Relays
Jan 27-28, 2023
60
8.45
15th (P)
LJ
4.16m
13' 7.75"
15th (F)
Walter Cramer Invitational
Feb 5, 2022
200
29.91
35th (F)
LJ
NM
NM
QUICK LINKS:
55
60
100
200
LJ
SP
JT
Choose an Event
55
60
100
200
LJ
SP
JT
55 Meters (Indoor)
Top↑
7.79
2025 Redhawks Invite
Jan 11, 2025
7.73
2025 Redhawks Invite
Jan 11, 2025
60 Meters (Indoor)
Top↑
8.31
HBCU National Championship
Mar 8, 2025
8.33
HBCU National Championship
Mar 8, 2025
8.36
Illinois College Hilltop Invite
Feb 21, 2025
8.21
AMC Championships
Feb 15, 2025
8.28
AMC Championships
Feb 15, 2025
8.30
IWU Midwest Classic
Feb 1, 2025
8.32
NAIA / Juco Challenge
Jan 25, 2025
8.44
2025 John Craft Invite
Jan 18, 2025
8.33
IWU Titan First Chance
Dec 7, 2024
8.39
AMC Championships
Feb 18, 2023
8.34
AMC Championships
Feb 18, 2023
8.49
Titan Open 2023
Feb 11, 2023
8.45
Principia College Relays
Jan 27-28, 2023
100 Meters (Outdoor)
Top↑
13.04
(1.6)
Millikin's Friday Night Invite
Apr 25, 2025
13.31
(1.1)
Un. of Central Missouri Mule Relays
Apr 11, 2025
13.17
(1.0)
SLU Billiken Invite
Mar 29, 2025
13.53
(-1.0)
Miner Invitational
Mar 21-22, 2025
13.04
(2.9)
St. Francis Fighting Chance Invite
May 10-11, 2024
13.43
(-0.1)
AMC Outdoor Track and Field Championships
May 1- 2, 2024
12.95
(3.1)
Memphis Tiger Invitational
Apr 26-27, 2024
13.88
(1.5)
SLU Billiken Alumni Invite
Apr 19-20, 2024
13.65
(2.2)
Un. of Central Missouri Mule Relays
Apr 12, 2024
13.60
(0.6)
SLU Billiken Invite
Apr 5, 2024
13.57
(2.0)
2024 Eastern Illinois Big Blue
Mar 29-30, 2024
13.45
(1.9)
St. Francis Fighting Chance Invite
May 12-13, 2023
13.52
(-1.2)
AMC Outdoor Track and Field Championships
May 4- 5, 2023
13.74
(1.3)
Memphis Tiger Invitational
Apr 28-29, 2023
13.48
(1.7)
Un. of Central Missouri Mule Relays
Apr 14, 2023
13.64
(-0.5)
Clark Atlanta University Panther Invitational
Mar 11, 2023
200 Meters (Outdoor)
Top↑
27.82
(2.4)
Millikin's Friday Night Invite
Apr 25, 2025
28.03
(1.0)
Un. of Central Missouri Mule Relays
Apr 11, 2025
27.59
(1.2)
SLU Billiken Invite
Mar 29, 2025
28.01
(3.9)
Miner Invitational
Mar 21-22, 2025
28.18
(-1.2)
AMC Outdoor Track and Field Championships
May 1- 2, 2024
DNS
(2.4)
Memphis Tiger Invitational
Apr 26-27, 2024
29.81
(0.5)
SLU Billiken Alumni Invite
Apr 19-20, 2024
28.50
(-2.1)
AMC Outdoor Track and Field Championships
May 4- 5, 2023
DNS
(-1.4)
Memphis Tiger Invitational
Apr 28-29, 2023
27.92
(0.7)
Un. of Central Missouri Mule Relays
Apr 14, 2023
29.15
(-0.7)
Clark Atlanta University Panther Invitational
Mar 11, 2023
200 Meters (Indoor)
Top↑
28.23
HBCU National Championship
Mar 8, 2025
28.71
Illinois College Hilltop Invite
Feb 21, 2025
28.50
IWU Midwest Classic
Feb 1, 2025
28.46
NAIA / Juco Challenge
Jan 25, 2025
DNS
2025 John Craft Invite
Jan 18, 2025
29.71
2025 Redhawks Invite
Jan 11, 2025
28.93
IWU Titan First Chance
Dec 7, 2024
29.01
AMC Championships
Feb 18, 2023
28.50
Titan Open 2023
Feb 11, 2023
29.91
Walter Cramer Invitational
Feb 5, 2022
Long Jump (Outdoor)
Top↑
4.04m
(1.3)
13' 3.25"
St. Francis Fighting Chance Invite
May 12-13, 2023
4.66m
15' 3.5"
AMC Outdoor Track and Field Championships
May 4- 5, 2023
NM
NM
Memphis Tiger Invitational
Apr 28-29, 2023
4.41m
(0.6)
14' 5.75"
Clark Atlanta University Panther Invitational
Mar 11, 2023
Long Jump (Indoor)
Top↑
4.20m
13' 9.5"
AMC Championships
Feb 18, 2023
4.44m
14' 7"
Titan Open 2023
Feb 11, 2023
4.16m
13' 7.75"
Principia College Relays
Jan 27-28, 2023
NM
NM
Walter Cramer Invitational
Feb 5, 2022
Shot Put (Outdoor)
Top↑
DNS
NM
Millikin's Friday Night Invite
Apr 25, 2025
DNS
NM
SIUE Cougar Classic
Apr 12, 2025
8.14m
26' 8.5"
SLU Speed & Power Festival
Mar 28, 2025
9.14m
30' 0"
2025 CMU Open
Mar 15, 2025
Javelin (Outdoor)
Top↑
31.24m
102' 6"
Millikin's Friday Night Invite
Apr 25, 2025
29.63m
97' 2"
SIUE Cougar Classic
Apr 12, 2025
25.20m
82' 8"
SLU Alumni Invite
Apr 5, 2025
32.08m
105' 3"
SLU Billiken Invite
Mar 29, 2025
32.30m
106' 0"
Miner Invitational
Mar 21-22, 2025
25.17m
82' 7"
2025 CMU Open
Mar 15, 2025
31.11m
102' 1"
St. Francis Fighting Chance Invite
May 10-11, 2024
FOUL
NM
AMC Outdoor Track and Field Championships
May 1- 2, 2024
28.95m
95' 0"
Memphis Tiger Invitational
Apr 26-27, 2024
28.51m
93' 6"
SLU Billiken Alumni Invite
Apr 19-20, 2024
30.36m
99' 7"
Un. of Central Missouri Mule Relays
Apr 12, 2024
27.35m
89' 9"
SLU Billiken Invite
Apr 5, 2024
28.45m
93' 4"
2024 Eastern Illinois Big Blue
Mar 29-30, 2024
27.17m
89' 2"
Miner Invitational
Mar 22-23, 2024
29.85m
97' 11"
St. Francis Fighting Chance Invite
May 12-13, 2023
FOUL
NM
AMC Outdoor Track and Field Championships
May 4- 5, 2023
29.07m
95' 4"
Memphis Tiger Invitational
Apr 28-29, 2023
20.73m
68' 0"
Un. of Central Missouri Mule Relays
Apr 14, 2023
21.35m
70' 0"
Lincoln University Open
Apr 7- 8, 2023
2025 Outdoors
100 Meters
13.04
(1.6)
Millikin's Friday Night Invite
April 25, 2025
13.31
(1.1)
Un. of Central Missouri Mule Relays
April 11, 2025
13.17
(1.0)
SLU Billiken Invite
March 29, 2025
13.53
(-1.0)
Miner Invitational
March 21-22, 2025
200 Meters
27.82
(2.4)
Millikin's Friday Night Invite
April 25, 2025
28.03
(1.0)
Un. of Central Missouri Mule Relays
April 11, 2025
27.59
(1.2)
SLU Billiken Invite
March 29, 2025
28.01
(3.9)
Miner Invitational
March 21-22, 2025
Shot Put
DNS
Millikin's Friday Night Invite
April 25, 2025
DNS
SIUE Cougar Classic
April 12, 2025
8.14m
SLU Speed & Power Festival
March 28, 2025
9.14m
2025 CMU Open
March 15, 2025
Javelin
31.24m
Millikin's Friday Night Invite
April 25, 2025
29.63m
SIUE Cougar Classic
April 12, 2025
25.20m
SLU Alumni Invite
April 5, 2025
32.08m
SLU Billiken Invite
March 29, 2025
32.30m
Miner Invitational
March 21-22, 2025
25.17m
2025 CMU Open
March 15, 2025
2025 Indoors
55 Meters
7.79
2025 Redhawks Invite
January 11, 2025
7.73
2025 Redhawks Invite
January 11, 2025
60 Meters
8.31
HBCU National Championship
March 8, 2025
8.33
HBCU National Championship
March 8, 2025
8.36
Illinois College Hilltop Invite
February 21, 2025
8.21
AMC Championships
February 15, 2025
8.28
AMC Championships
February 15, 2025
8.30
IWU Midwest Classic
February 1, 2025
8.32
NAIA / Juco Challenge
January 25, 2025
8.44
2025 John Craft Invite
January 18, 2025
200 Meters
28.23
HBCU National Championship
March 8, 2025
28.71
Illinois College Hilltop Invite
February 21, 2025
28.50
IWU Midwest Classic
February 1, 2025
28.46
NAIA / Juco Challenge
January 25, 2025
DNS
2025 John Craft Invite
January 18, 2025
29.71
2025 Redhawks Invite
January 11, 2025
2024 Indoors
60 Meters
8.33
IWU Titan First Chance
December 7, 2024
200 Meters
28.93
IWU Titan First Chance
December 7, 2024
2024 Outdoors
100 Meters
13.04
(2.9)
St. Francis Fighting Chance Invite
May 10-11, 2024
13.43
(-0.1)
AMC Outdoor Track and Field Championships
May 1- 2, 2024
12.95
(3.1)
Memphis Tiger Invitational
April 26-27, 2024
13.88
(1.5)
SLU Billiken Alumni Invite
April 19-20, 2024
13.65
(2.2)
Un. of Central Missouri Mule Relays
April 12, 2024
13.60
(0.6)
SLU Billiken Invite
April 5, 2024
13.57
(2.0)
2024 Eastern Illinois Big Blue
March 29-30, 2024
200 Meters
28.18
(-1.2)
AMC Outdoor Track and Field Championships
May 1- 2, 2024
DNS
(2.4)
Memphis Tiger Invitational
April 26-27, 2024
29.81
(0.5)
SLU Billiken Alumni Invite
April 19-20, 2024
Javelin
31.11m
St. Francis Fighting Chance Invite
May 10-11, 2024
FOUL
AMC Outdoor Track and Field Championships
May 1- 2, 2024
28.95m
Memphis Tiger Invitational
April 26-27, 2024
28.51m
SLU Billiken Alumni Invite
April 19-20, 2024
30.36m
Un. of Central Missouri Mule Relays
April 12, 2024
27.35m
SLU Billiken Invite
April 5, 2024
28.45m
2024 Eastern Illinois Big Blue
March 29-30, 2024
27.17m
Miner Invitational
March 22-23, 2024
2023 Outdoors
100 Meters
13.45
(1.9)
St. Francis Fighting Chance Invite
May 12-13, 2023
13.52
(-1.2)
AMC Outdoor Track and Field Championships
May 4- 5, 2023
13.74
(1.3)
Memphis Tiger Invitational
April 28-29, 2023
13.48
(1.7)
Un. of Central Missouri Mule Relays
April 14, 2023
13.64
(-0.5)
Clark Atlanta University Panther Invitational
March 11, 2023
200 Meters
28.50
(-2.1)
AMC Outdoor Track and Field Championships
May 4- 5, 2023
DNS
(-1.4)
Memphis Tiger Invitational
April 28-29, 2023
27.92
(0.7)
Un. of Central Missouri Mule Relays
April 14, 2023
29.15
(-0.7)
Clark Atlanta University Panther Invitational
March 11, 2023
Long Jump
4.04m
(1.3)
St. Francis Fighting Chance Invite
May 12-13, 2023
4.66m
AMC Outdoor Track and Field Championships
May 4- 5, 2023
NM
Memphis Tiger Invitational
April 28-29, 2023
4.41m
(0.6)
Clark Atlanta University Panther Invitational
March 11, 2023
Javelin
29.85m
St. Francis Fighting Chance Invite
May 12-13, 2023
FOUL
AMC Outdoor Track and Field Championships
May 4- 5, 2023
29.07m
Memphis Tiger Invitational
April 28-29, 2023
20.73m
Un. of Central Missouri Mule Relays
April 14, 2023
21.35m
Lincoln University Open
April 7- 8, 2023
2023 Indoors
60 Meters
8.39
AMC Championships
February 18, 2023
8.34
AMC Championships
February 18, 2023
8.49
Titan Open 2023
February 11, 2023
8.45
Principia College Relays
January 27-28, 2023
200 Meters
29.01
AMC Championships
February 18, 2023
28.50
Titan Open 2023
February 11, 2023
Long Jump
4.20m
AMC Championships
February 18, 2023
4.44m
Titan Open 2023
February 11, 2023
4.16m
Principia College Relays
January 27-28, 2023
2022 Indoors
200 Meters
29.91
Walter Cramer Invitational
February 5, 2022
Long Jump
NM
Walter Cramer Invitational
February 5, 2022
100 Meters (Outdoors)
2025
13.04
(1.6)
Millikin's Friday Night Invite
(Apr 25, 2025)
2024
13.43
(-0.1)
AMC Outdoor Track and Field Championships
(May 1- 2, 2024)
2023
13.45
(1.9)
St. Francis Fighting Chance Invite
(May 12-13, 2023)
200 Meters (Outdoors)
2025
27.59
(1.2)
SLU Billiken Invite
(Mar 29, 2025)
2024
28.18
(-1.2)
AMC Outdoor Track and Field Championships
(May 1- 2, 2024)
2023
27.92
(0.7)
Un. of Central Missouri Mule Relays
(Apr 14, 2023)
Long Jump (Outdoors)
2023
4.66m
AMC Outdoor Track and Field Championships
(May 4- 5, 2023)
Shot Put (Outdoors)
2025
9.14m
2025 CMU Open
(Mar 15, 2025)
Javelin (Outdoors)
2025
32.30m
Miner Invitational
(Mar 21-22, 2025)
2024
31.11m
St. Francis Fighting Chance Invite
(May 10-11, 2024)
2023
29.85m
St. Francis Fighting Chance Invite
(May 12-13, 2023)
55 Meters (Indoors)
2025
7.73
2025 Redhawks Invite
(Jan 11, 2025)
60 Meters (Indoors)
2025
8.21
AMC Championships
(Feb 15, 2025)
2024
8.33
IWU Titan First Chance
(Dec 7, 2024)
2023
8.34
AMC Championships
(Feb 18, 2023)
200 Meters (Indoors)
2025
28.23
HBCU National Championship
(Mar 8, 2025)
2024
28.93
IWU Titan First Chance
(Dec 7, 2024)
2023
28.50
Titan Open 2023
(Feb 11, 2023)
2022
29.91
Walter Cramer Invitational
(Feb 5, 2022)
Long Jump (Indoors)
2023
4.44m
Titan Open 2023
(Feb 11, 2023)