College Bests

800 1500
MILE 3000
5000 4K (XC)
6K (XC) 8K (XC)
SUNYAC Indoor Track & Field Championships    Feb 23-24, 2024
3000 DNF
Marc Deneault Invitational    Feb 17, 2024
Mile 4:43.43 36th (F)
CNY Valentine Alternative    Feb 10, 2024
3000 8:58.44 13th (F)
2024 Bomber Invitational    Feb 3- 4, 2024
Mile 4:45.05 28th (F)
4x400 3:51.99 14th (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
3000 9:02.92 173rd (F)
Ithaca College vs. TCNJ, Cortland & Oneonta    Jan 20, 2024
Mile 4:51.53 13th (F)
4x400 3:52.99 9th (F)
Utica Winter Opener    Jan 12, 2024
3000 9:23.06 21st (F)
SUNYAC Cross Country Championships    Oct 28, 2023
8k 31:33.0 90th
SUNY Geneseo Mike Woods Invitational    Oct 14, 2023
8k 25:48.0 108th
2023 Yellowjacket XC Invitational    Sep 16, 2023
8k 27:02.8 53rd
Oneonta Airfield Invitational    Sep 8, 2023
6k 22:16.3 30th
SUNY Poly Short Course Invitational    Sep 2, 2023
6k 21:44.4 19th
SUNYAC Outdoor Track & Field Championships    May 5- 6, 2023
5000 16:07.79 13th (F)
Cortland Qualifier    Apr 30, 2023
1500 4:35.16 8th (F)
Cortland Red Dragon Open    Apr 8, 2023
5000 15:45.50 2nd (F)
2023 Jim Taylor Invite    Mar 24-25, 2023
5000 16:29.89 21st (F)
RIT February Friday Invitational    Feb 10, 2023
5000 17:23.91 22nd (F)
2023 Bomber Invitational    Feb 4- 5, 2023
3000 9:39.65 18th (F)
Utica Blue & Orange Invite and Multi    Jan 27-28, 2023
Mile 5:04.15 36th (F)
DMR 11:54.57 8th (F)
Ithaca College vs. TCNJ, Cortland & Oneonta    Jan 21, 2023
3000 9:18.71 6th (F)
Utica Winter Opener    Jan 14, 2023
5000 16:49.69 23rd (F)
Rowan Interregional Border Battle    Oct 15, 2022
8k 30:37.2 108th
Oneonta Tri-Meet    Sep 2, 2022
4k 14:15.7 12th
Cortland Classic    Apr 22-23, 2022
1500 4:39.88 24th (F)
Cortland Upstate Alternative    Apr 16, 2022
5000 DNF
Utica Pioneer Spring Invite    Apr 9, 2022
800 2:19.64 19th (F)
1500 4:31.03 14th (F)
4x400 3:53.09 3rd (F)
Hamilton College Continental Invitational    Apr 2, 2022
5000 16:45.51 23rd (F)
Deneault Invitational 2022    Feb 19, 2022
5000 17:39.77 18th (F)
RIT February Friday Invitational    Feb 11, 2022
5000 17:10.98 18th (F)
Utica Pioneer Invite & Multi    Feb 5- 6, 2022
Mile 5:02.95 28th (F)
Utica Blue & Orange Invitational    Jan 29, 2022
3000 10:03.68 29th (F)
DMR 11:46.26 3rd (F)
SUNY Poly Short Course Invitational    Sep 4, 2021
6k 20:29.4 8th
The Cortland Conference Qualifier    May 2, 2021
5000 16:21.46 6th (F)
The Cortland Classic    Apr 24-25, 2021
10,000 DNF
The Cortland Challenge    Apr 11-12, 2021
5000 16:47.25 4th (F)
800 Meters (Outdoor)
Top↑
Utica Pioneer Spring Invite Apr 9, 2022
1500 Meters (Outdoor)
Top↑
Cortland Qualifier Apr 30, 2023
2023 Hamilton College Continental Invitational Apr 1, 2023
Cortland Classic Apr 22-23, 2022
Utica Pioneer Spring Invite Apr 9, 2022
Mile (Indoor)
Top↑
Marc Deneault Invitational Feb 17, 2024
2024 Bomber Invitational Feb 3- 4, 2024
Ithaca College vs. TCNJ, Cortland & Oneonta Jan 20, 2024
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
Utica Pioneer Invite & Multi Feb 5- 6, 2022
3000 Meters (Indoor)
Top↑
DNF
SUNYAC Indoor Track & Field Championships Feb 23-24, 2024
CNY Valentine Alternative Feb 10, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
Utica Winter Opener Jan 12, 2024
2023 Bomber Invitational Feb 4- 5, 2023
Ithaca College vs. TCNJ, Cortland & Oneonta Jan 21, 2023
Utica Blue & Orange Invitational Jan 29, 2022
5000 Meters (Outdoor)
Top↑
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
Cortland Red Dragon Open Apr 8, 2023
2023 Jim Taylor Invite Mar 24-25, 2023
DNF
Cortland Upstate Alternative Apr 16, 2022
Hamilton College Continental Invitational Apr 2, 2022
The Cortland Conference Qualifier May 2, 2021
The Cortland Challenge Apr 11-12, 2021
5000 Meters (Indoor)
Top↑
RIT February Friday Invitational Feb 10, 2023
Utica Winter Opener Jan 14, 2023
Deneault Invitational 2022 Feb 19, 2022
RIT February Friday Invitational Feb 11, 2022
10,000 Meters (Outdoor)
Top↑
DNF
The Cortland Classic Apr 24-25, 2021
4 x 400 Relay (Outdoor)
Top↑
Utica Pioneer Spring Invite Apr 9, 2022
4 x 400 Relay (Indoor)
Top↑
2024 Bomber Invitational Feb 3- 4, 2024
Ithaca College vs. TCNJ, Cortland & Oneonta Jan 20, 2024
Distance Medley Relay (Indoor)
Top↑
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
Utica Blue & Orange Invitational Jan 29, 2022
4k
Top↑
Oneonta Tri-Meet Sep 2, 2022
6k
Top↑
Oneonta Airfield Invitational Sep 8, 2023
SUNY Poly Short Course Invitational Sep 2, 2023
18th Annual Oneonta Airfield Invitational Sep 18, 2021
SUNY Cortland Short Course Invitational Sep 11, 2021
SUNY Poly Short Course Invitational Sep 4, 2021
8k
Top↑
SUNYAC Cross Country Championships Oct 28, 2023
SUNY Geneseo Mike Woods Invitational Oct 14, 2023
2023 Fredonia Kara Hall Memorial XC Invite Sep 30, 2023
2023 Yellowjacket XC Invitational Sep 16, 2023
NCAA Division III Niagara Region Cross Country Championships Nov 12, 2022
2022 SUNYAC Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022

2024 Indoors

2023 XC

2023 Outdoors

2023 Indoors

Mile
Utica Blue & Orange Invite and Multi January 27-28, 2023
3000 Meters
2023 Bomber Invitational February 4- 5, 2023
Ithaca College vs. TCNJ, Cortland & Oneonta January 21, 2023
5000 Meters
RIT February Friday Invitational February 10, 2023
Utica Winter Opener January 14, 2023
Distance Medley Relay
Utica Blue & Orange Invite and Multi January 27-28, 2023

2022 XC

2022 Outdoors

800 Meters
Utica Pioneer Spring Invite April 9, 2022
1500 Meters
Cortland Classic April 22-23, 2022
Utica Pioneer Spring Invite April 9, 2022
5000 Meters
DNF
Cortland Upstate Alternative April 16, 2022
Hamilton College Continental Invitational April 2, 2022
4 x 400 Relay
Utica Pioneer Spring Invite April 9, 2022

2022 Indoors

Mile
Utica Pioneer Invite & Multi February 5- 6, 2022
3000 Meters
Utica Blue & Orange Invitational January 29, 2022
5000 Meters
Deneault Invitational 2022 February 19, 2022
RIT February Friday Invitational February 11, 2022
Distance Medley Relay
Utica Blue & Orange Invitational January 29, 2022

2021 XC

2021 Outdoors

5000 Meters
The Cortland Conference Qualifier May 2, 2021
The Cortland Challenge April 11-12, 2021
10,000 Meters
DNF
The Cortland Classic April 24-25, 2021
Mile (Indoors)
2024  
(Feb 17, 2024)
2023  
2022  
(Feb 5- 6, 2022)
3000 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
2022  
5000 Meters (Indoors)
2023  
(Jan 14, 2023)
2022  
4k (XC)
2022  
Sep 2, 2022
6k (XC)
2023  
2021  
8k (XC)
2023  
2022  
800 Meters (Outdoors)
2022  
(Apr 9, 2022)
1500 Meters (Outdoors)
2023  
2022  
(Apr 9, 2022)
5000 Meters (Outdoors)
2023  
(Apr 8, 2023)
2022  
2021