College Bests

200
23.30 (0.4)
400
500 600
800 1000
1500 MILE
4K (XC) 5K (XC)
6K (XC) 8K (XC)
SUNYAC Indoor Track & Field Championships    Feb 23-24, 2024
800 1:56.82 4th (F)
DMR 10:14.33 1st (F)
2024 Bomber Invitational    Feb 3- 4, 2024
400 51.64 11th (F)
4x400 3:33.89 3rd (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
Mile 4:20.22 156th (F)
DMR 10:15.54 15th (F)
Ithaca College vs. TCNJ, Cortland & Oneonta    Jan 20, 2024
200 23.88 14th (F)
400 50.24 1st (F)
4x400 3:37.36 5th (F)
Utica Winter Opener    Jan 12, 2024
1000 2:34.44 4th (F)
Utica Holiday Classic    Dec 8- 9, 2023
600 1:22.46 1st (F)
4x400 3:36.54 3rd (F)
SUNYAC Cross Country Championships    Oct 28, 2023
8k 27:10.7 34th
SUNY Geneseo Mike Woods Invitational    Oct 14, 2023
8k 26:13.5 152nd
2023 Yellowjacket XC Invitational    Sep 16, 2023
8k 27:09.6 61st
SUNY Poly Short Course Invitational    Sep 2, 2023
6k 21:29.6 14th
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
800 1:51.91 4th (F)
SUNYAC Outdoor Track & Field Championships    May 5- 6, 2023
800 1:53.05 3rd (F)
800 1:53.63 3rd (P)
4x400 3:28.99 6th (F)
Cortland Classic    Apr 21-22, 2023
200 22.79 (6.0) 22nd (F)
400 51.54 8th (F)
Bison Outdoor Classic    Apr 14-16, 2023
800 1:53.17 27th (F)
Cortland Red Dragon Open    Apr 8, 2023
1500 4:04.34 12th (F)
2023 Hamilton College Continental Invitational    Apr 1, 2023
200 23.08 (2.4) 12th (F)
400 50.57 1st (F)
4x400 3:31.37 4th (F)
AARTFC Indoor Track & Field Championships    Mar 3- 4, 2023
800 1:55.78 5th (F)
DMR 10:25.13 6th (F)
SUNYAC Indoor Track & Field Championships    Feb 24-25, 2023
800 1:55.02 3rd (F)
4x400 3:32.73 5th (F)
DMR 10:23.57 1st (F)
2023 Boston University David Hemery Valentine Invite    Feb 10-11, 2023
800 1:53.17 83rd (F)
DMR 10:17.04 21st (F)
2023 Bomber Invitational    Feb 4- 5, 2023
Mile 4:29.97 12th (F)
Utica Blue & Orange Invite and Multi    Jan 27-28, 2023
200 23.57 9th (F)
400 51.39 3rd (F)
4x400 3:57.11 10th (F)
Ithaca College vs. TCNJ, Cortland & Oneonta    Jan 21, 2023
200 24.20 21st (F)
500 1:07.40 1st (F)
Utica Winter Opener    Jan 14, 2023
Mile 4:25.68 16th (F)
Rowan Interregional Border Battle    Oct 15, 2022
8k 27:16.5 127th
SUNY Geneseo Mike Woods Invitational    Oct 1, 2022
8k 27:18.9 122nd
Oneonta Airfield Invitational    Sep 24, 2022
8k 27:49.2 14th
Oswego Invitational    Sep 10, 2022
5k 18:04.7 19th
Oneonta Tri-Meet    Sep 2, 2022
4k 14:09.8 3rd
AARTFC Outdoor Track & Field Championships    May 18-19, 2022
800 1:55.15 8th (F)
4x100 43.20 14th (F)
SUNYAC Outdoor Track & Field Championships    May 6- 7, 2022
800 1:56.63 10th (P)
4x100 43.35 4th (F)
4x400 3:37.10 8th (F)
RPI Capital District Classic    Apr 30, 2022
4x100 43.58 1st (F)
Cortland Classic    Apr 22-23, 2022
200 23.30 (0.4) 18th (F)
400 50.46 4th (F)
4x400 3:41.29 4th (F)
Bison Outdoor Classic    Apr 14-16, 2022
800 1:53.92 29th (F)
Utica Pioneer Spring Invite    Apr 9, 2022
400 52.26 2nd (F)
4x400 3:47.84 1st (F)
Hamilton College Continental Invitational    Apr 2, 2022
400 54.37 10th (F)
1500 4:13.01 5th (F)
AARTFC Indoor Track & Field Championships    Mar 4- 5, 2022
800 1:56.64 8th (F)
SUNYAC Indoor Track & Field Championships    Feb 25-26, 2022
800 1:55.73 3rd (F)
800 1:57.31 4th (P)
4x400 3:38.13 6th (F)
Deneault Invitational 2022    Feb 19, 2022
500 1:07.14 2nd (F)
1000 2:44.47 7th (F)
2022 Boston University David Hemery Valentine Invitational    Feb 11-12, 2022
800 1:55.61 91st (F)
4x400 3:33.72 32nd (F)
Utica Pioneer Invite & Multi    Feb 5- 6, 2022
Mile 4:29.15 5th (F)
DMR 11:10.23 5th (F)
Utica Blue & Orange Invitational    Jan 29, 2022
Mile DNF
DMR 11:46.26 3rd (F)
Hamilton Continental Invitational    Jan 21, 2022
800 2:00.54 1st (F)
4x400 4:02.66 7th (F)
Connecticut College Invitational    Oct 16, 2021
8k 29:11.2 120th
SUNY Geneseo Mike Woods Invitational    Oct 2, 2021
8k 29:12.5 240th
SUNY Poly Short Course Invitational    Sep 4, 2021
6k 21:26.1 17th
SUNYAC Outdoor Track & Field Championships    May 7- 8, 2021
4x400 3:36.82 7th (F)
The Cortland Conference Qualifier    May 2, 2021
800 2:00.58 4th (F)
4x400 3:48.90 1st (F)
200 Meters (Outdoor)
Top↑
22.79 (6.0)
Cortland Classic Apr 21-22, 2023
23.08 (2.4)
2023 Hamilton College Continental Invitational Apr 1, 2023
23.30 (0.4)
Cortland Classic Apr 22-23, 2022
200 Meters (Indoor)
Top↑
Ithaca College vs. TCNJ, Cortland & Oneonta Jan 20, 2024
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
Ithaca College vs. TCNJ, Cortland & Oneonta Jan 21, 2023
400 Meters (Outdoor)
Top↑
Cortland Classic Apr 21-22, 2023
2023 Hamilton College Continental Invitational Apr 1, 2023
Cortland Classic Apr 22-23, 2022
Utica Pioneer Spring Invite Apr 9, 2022
Hamilton College Continental Invitational Apr 2, 2022
400 Meters (Indoor)
Top↑
2024 Bomber Invitational Feb 3- 4, 2024
Ithaca College vs. TCNJ, Cortland & Oneonta Jan 20, 2024
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
500 Meters (Indoor)
Top↑
Ithaca College vs. TCNJ, Cortland & Oneonta Jan 21, 2023
Deneault Invitational 2022 Feb 19, 2022
600 Meters (Indoor)
Top↑
Utica Holiday Classic Dec 8- 9, 2023
800 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 17-18, 2023
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
Bison Outdoor Classic Apr 14-16, 2023
AARTFC Outdoor Track & Field Championships May 18-19, 2022
SUNYAC Outdoor Track & Field Championships May 6- 7, 2022
Bison Outdoor Classic Apr 14-16, 2022
The Cortland Conference Qualifier May 2, 2021
800 Meters (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 23-24, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
SUNYAC Indoor Track & Field Championships Feb 24-25, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
AARTFC Indoor Track & Field Championships Mar 4- 5, 2022
SUNYAC Indoor Track & Field Championships Feb 25-26, 2022
SUNYAC Indoor Track & Field Championships Feb 25-26, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Hamilton Continental Invitational Jan 21, 2022
1000 Meters (Indoor)
Top↑
Utica Winter Opener Jan 12, 2024
Deneault Invitational 2022 Feb 19, 2022
1500 Meters (Outdoor)
Top↑
Cortland Red Dragon Open Apr 8, 2023
Hamilton College Continental Invitational Apr 2, 2022
Mile (Indoor)
Top↑
Boston University John Thomas Terrier Classic Jan 26-27, 2024
2023 Bomber Invitational Feb 4- 5, 2023
Utica Winter Opener Jan 14, 2023
Utica Pioneer Invite & Multi Feb 5- 6, 2022
DNF
Utica Blue & Orange Invitational Jan 29, 2022
Ithaca College vs. Brockport, Moravian & Oneonta Jan 14, 2022
4 x 100 Relay (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 18-19, 2022
SUNYAC Outdoor Track & Field Championships May 6- 7, 2022
RPI Capital District Classic Apr 30, 2022
4 x 400 Relay (Outdoor)
Top↑
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
2023 Hamilton College Continental Invitational Apr 1, 2023
SUNYAC Outdoor Track & Field Championships May 6- 7, 2022
Cortland Classic Apr 22-23, 2022
Utica Pioneer Spring Invite Apr 9, 2022
SUNYAC Outdoor Track & Field Championships May 7- 8, 2021
The Cortland Conference Qualifier May 2, 2021
4 x 400 Relay (Indoor)
Top↑
2024 Bomber Invitational Feb 3- 4, 2024
Ithaca College vs. TCNJ, Cortland & Oneonta Jan 20, 2024
Utica Holiday Classic Dec 8- 9, 2023
SUNYAC Indoor Track & Field Championships Feb 24-25, 2023
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
SUNYAC Indoor Track & Field Championships Feb 25-26, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Hamilton Continental Invitational Jan 21, 2022
Distance Medley Relay (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 23-24, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
SUNYAC Indoor Track & Field Championships Feb 24-25, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Utica Pioneer Invite & Multi Feb 5- 6, 2022
Utica Blue & Orange Invitational Jan 29, 2022
4k
Top↑
Oneonta Tri-Meet Sep 2, 2022
5k
Top↑
Oswego Invitational Sep 10, 2022
6k
Top↑
SUNY Poly Short Course Invitational Sep 2, 2023
18th Annual Oneonta Airfield Invitational Sep 18, 2021
SUNY Cortland Short Course Invitational Sep 11, 2021
SUNY Poly Short Course Invitational Sep 4, 2021
8k
Top↑
SUNYAC Cross Country Championships Oct 28, 2023
SUNY Geneseo Mike Woods Invitational Oct 14, 2023
2023 Yellowjacket XC Invitational Sep 16, 2023
NCAA Division III Niagara Region Cross Country Championships Nov 12, 2022
2022 SUNYAC Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
SUNY Geneseo Mike Woods Invitational Oct 1, 2022
Oneonta Airfield Invitational Sep 24, 2022
2021 SUNYAC Cross Country Championships Oct 30, 2021
Connecticut College Invitational Oct 16, 2021
SUNY Geneseo Mike Woods Invitational Oct 2, 2021

2024 Indoors

200 Meters
Ithaca College vs. TCNJ, Cortland & Oneonta January 20, 2024
400 Meters
2024 Bomber Invitational February 3- 4, 2024
Ithaca College vs. TCNJ, Cortland & Oneonta January 20, 2024
800 Meters
SUNYAC Indoor Track & Field Championships February 23-24, 2024
Boston University David Hemery Valentine Invitational February 9-10, 2024
1000 Meters
Utica Winter Opener January 12, 2024
Mile
Boston University John Thomas Terrier Classic January 26-27, 2024
4 x 400 Relay
2024 Bomber Invitational February 3- 4, 2024
Ithaca College vs. TCNJ, Cortland & Oneonta January 20, 2024
Distance Medley Relay
SUNYAC Indoor Track & Field Championships February 23-24, 2024
Boston University John Thomas Terrier Classic January 26-27, 2024

2023 Indoors

200 Meters
Utica Blue & Orange Invite and Multi January 27-28, 2023
Ithaca College vs. TCNJ, Cortland & Oneonta January 21, 2023
400 Meters
Utica Blue & Orange Invite and Multi January 27-28, 2023
500 Meters
Ithaca College vs. TCNJ, Cortland & Oneonta January 21, 2023
600 Meters
Utica Holiday Classic December 8- 9, 2023
800 Meters
AARTFC Indoor Track & Field Championships March 3- 4, 2023
SUNYAC Indoor Track & Field Championships February 24-25, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
Mile
2023 Bomber Invitational February 4- 5, 2023
Utica Winter Opener January 14, 2023
4 x 400 Relay
Utica Holiday Classic December 8- 9, 2023
SUNYAC Indoor Track & Field Championships February 24-25, 2023
Utica Blue & Orange Invite and Multi January 27-28, 2023
Distance Medley Relay
AARTFC Indoor Track & Field Championships March 3- 4, 2023
SUNYAC Indoor Track & Field Championships February 24-25, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023

2023 XC

2023 Outdoors

2022 XC

2022 Outdoors

200 Meters
23.30 (0.4)
Cortland Classic April 22-23, 2022
400 Meters
Cortland Classic April 22-23, 2022
Utica Pioneer Spring Invite April 9, 2022
Hamilton College Continental Invitational April 2, 2022
800 Meters
AARTFC Outdoor Track & Field Championships May 18-19, 2022
SUNYAC Outdoor Track & Field Championships May 6- 7, 2022
Bison Outdoor Classic April 14-16, 2022
1500 Meters
Hamilton College Continental Invitational April 2, 2022
4 x 100 Relay
AARTFC Outdoor Track & Field Championships May 18-19, 2022
SUNYAC Outdoor Track & Field Championships May 6- 7, 2022
RPI Capital District Classic April 30, 2022
4 x 400 Relay
SUNYAC Outdoor Track & Field Championships May 6- 7, 2022
Cortland Classic April 22-23, 2022
Utica Pioneer Spring Invite April 9, 2022

2022 Indoors

500 Meters
Deneault Invitational 2022 February 19, 2022
800 Meters
AARTFC Indoor Track & Field Championships March 4- 5, 2022
SUNYAC Indoor Track & Field Championships February 25-26, 2022
SUNYAC Indoor Track & Field Championships February 25-26, 2022
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022
Hamilton Continental Invitational January 21, 2022
1000 Meters
Deneault Invitational 2022 February 19, 2022
Mile
Utica Pioneer Invite & Multi February 5- 6, 2022
DNF
Utica Blue & Orange Invitational January 29, 2022
Ithaca College vs. Brockport, Moravian & Oneonta January 14, 2022
4 x 400 Relay
SUNYAC Indoor Track & Field Championships February 25-26, 2022
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022
Hamilton Continental Invitational January 21, 2022
Distance Medley Relay
Utica Pioneer Invite & Multi February 5- 6, 2022
Utica Blue & Orange Invitational January 29, 2022

2021 XC

2021 Outdoors

200 Meters (Indoors)
2024  
2023  
400 Meters (Indoors)
2024  
2023  
500 Meters (Indoors)
2023  
2022  
(Feb 19, 2022)
600 Meters (Indoors)
2023  
(Dec 8- 9, 2023)
800 Meters (Indoors)
2024  
2023  
2022  
1000 Meters (Indoors)
2024  
(Jan 12, 2024)
2022  
(Feb 19, 2022)
Mile (Indoors)
2024  
2023  
(Jan 14, 2023)
2022  
(Feb 5- 6, 2022)
4k (XC)
2022  
Sep 2, 2022
5k (XC)
2022  
Sep 10, 2022
6k (XC)
2023  
2021  
8k (XC)
2023  
2022  
2021  
200 Meters (Outdoors)
2022  
23.30 (0.4)
(Apr 22-23, 2022)
400 Meters (Outdoors)
2023  
2022  
(Apr 22-23, 2022)
800 Meters (Outdoors)
2023  
2022  
(Apr 14-16, 2022)
2021  
1500 Meters (Outdoors)
2023  
(Apr 8, 2023)
2022