College Bests

800 1500
MILE 3000
5000 3000S
5K (XC) 6K (XC)
8K (XC)  

SUNYAC Indoor Track & Field Championships    Feb 23-24, 2024
800 1:56.47 3rd (F)
3000 9:07.67 15th (F)
DMR 10:14.33 1st (F)
Marc Deneault Invitational    Feb 17, 2024
Mile 4:21.67 5th (F)
2024 Bomber Invitational    Feb 3- 4, 2024
800 1:56.94 3rd (F)
4x400 3:42.17 10th (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
Mile 4:33.15 261st (F)
DMR 10:15.54 15th (F)
Ithaca College vs. TCNJ, Cortland & Oneonta    Jan 20, 2024
3000 9:00.49 2nd (F)
Utica Winter Opener    Jan 12, 2024
5000 15:39.04 3rd (F)
SUNYAC Cross Country Championships    Oct 28, 2023
8k 26:58.5 29th
SUNY Geneseo Mike Woods Invitational    Oct 14, 2023
8k 24:37.5 22nd
2023 Yellowjacket XC Invitational    Sep 16, 2023
8k 26:02.5 17th
Oneonta Airfield Invitational    Sep 8, 2023
6k 19:55.3 1st
SUNY Poly Short Course Invitational    Sep 2, 2023
6k 20:25.6 3rd
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
1500 3:56.97 10th (F)
3000S 9:03.87 1st (F)
SUNYAC Outdoor Track & Field Championships    May 5- 6, 2023
3000S 9:06.31 1st (F)
Cortland Classic    Apr 21-22, 2023
10,000 DNF
Bison Outdoor Classic    Apr 14-16, 2023
3000S 9:04.85 6th (F)
Cortland Red Dragon Open    Apr 8, 2023
800 1:57.78 4th (F)
1500 3:57.46 6th (F)
2023 Hamilton College Continental Invitational    Apr 1, 2023
3000S 9:41.48 1st (F)
4x800 8:54.00 1st (F)
2023 Jim Taylor Invite    Mar 24-25, 2023
5000 15:15.00 2nd (F)
AARTFC Indoor Track & Field Championships    Mar 3- 4, 2023
3000 8:53.72 27th (F)
DMR 10:25.13 6th (F)
SUNYAC Indoor Track & Field Championships    Feb 24-25, 2023
3000 8:33.42 3rd (F)
DMR 10:23.57 1st (F)
2023 Boston University David Hemery Valentine Invite    Feb 10-11, 2023
3000 8:23.98 1st (F)
DMR 10:17.04 21st (F)
2023 Bomber Invitational    Feb 4- 5, 2023
Mile 4:22.42 3rd (F)
Utica Blue & Orange Invite and Multi    Jan 27-28, 2023
3000 8:49.77 9th (F)
Utica Winter Opener    Jan 14, 2023
Mile 4:24.52 13th (F)
Rowan Interregional Border Battle    Oct 15, 2022
8k 26:39.0 87th
SUNY Geneseo Mike Woods Invitational    Oct 1, 2022
8k 25:59.4 34th
Oneonta Airfield Invitational    Sep 24, 2022
8k 26:08.7 1st
2022 Yellowjacket XC Invitational    Sep 17, 2022
8k 28:14.4 111th
Oswego Invitational    Sep 10, 2022
5k 17:00.6 4th
AARTFC Outdoor Track & Field Championships    May 18-19, 2022
1500 4:19.25 26th (F)
Nazareth ROC City Final Qualifier    May 15, 2022
1500 4:03.62 8th (F)
SUNYAC Outdoor Track & Field Championships    May 6- 7, 2022
5000 16:01.13 11th (F)
RPI Capital District Classic    Apr 30, 2022
1500 4:07.58 3rd (F)
Bison Outdoor Classic    Apr 14-16, 2022
5000 15:36.10 23rd (F)
Utica Pioneer Spring Invite    Apr 9, 2022
5000 15:36.58 3rd (F)
Hamilton College Continental Invitational    Apr 2, 2022
5000 16:55.96 27th (F)
AARTFC Indoor Track & Field Championships    Mar 4- 5, 2022
3000 8:35.86 6th (F)
SUNYAC Indoor Track & Field Championships    Feb 25-26, 2022
3000 8:52.96 9th (F)
Deneault Invitational 2022    Feb 19, 2022
Mile 4:26.15 8th (F)
Utica Pioneer Invite & Multi    Feb 5- 6, 2022
Mile 4:24.58 2nd (F)
DMR 11:10.23 5th (F)
Hamilton Continental Invitational    Jan 21, 2022
Mile 4:32.31 5th (F)
4x400 3:54.04 4th (F)
Connecticut College Invitational    Oct 16, 2021
8k 27:16.4 103rd
SUNY Geneseo Mike Woods Invitational    Oct 2, 2021
8k 26:35.4 71st
SUNY Poly Short Course Invitational    Sep 4, 2021
6k 20:12.3 6th
SUNYAC Outdoor Track & Field Championships    May 7- 8, 2021
1500 4:15.45 9th (F)
4x400 3:36.82 7th (F)
The Cortland Conference Qualifier    May 2, 2021
1500 4:10.22 2nd (F)
4x400 3:48.90 1st (F)
The Cortland Classic    Apr 24-25, 2021
1500 4:08.73 1st (F)
The Cortland Challenge    Apr 11-12, 2021
1500 4:16.03 3rd (F)
800 Meters (Outdoor)
Top↑
Cortland Red Dragon Open Apr 8, 2023
800 Meters (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 23-24, 2024
2024 Bomber Invitational Feb 3- 4, 2024
1500 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 17-18, 2023
Cortland Red Dragon Open Apr 8, 2023
AARTFC Outdoor Track & Field Championships May 18-19, 2022
Nazareth ROC City Final Qualifier May 15, 2022
RPI Capital District Classic Apr 30, 2022
SUNYAC Outdoor Track & Field Championships May 7- 8, 2021
The Cortland Conference Qualifier May 2, 2021
The Cortland Classic Apr 24-25, 2021
The Cortland Challenge Apr 11-12, 2021
Mile (Indoor)
Top↑
Marc Deneault Invitational Feb 17, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
2023 Bomber Invitational Feb 4- 5, 2023
Utica Winter Opener Jan 14, 2023
Deneault Invitational 2022 Feb 19, 2022
Utica Pioneer Invite & Multi Feb 5- 6, 2022
Hamilton Continental Invitational Jan 21, 2022
3000 Meters (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 23-24, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Ithaca College vs. TCNJ, Cortland & Oneonta Jan 20, 2024
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
SUNYAC Indoor Track & Field Championships Feb 24-25, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
AARTFC Indoor Track & Field Championships Mar 4- 5, 2022
SUNYAC Indoor Track & Field Championships Feb 25-26, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Ithaca College vs. Brockport, Moravian & Oneonta Jan 14, 2022
5000 Meters (Outdoor)
Top↑
2023 Jim Taylor Invite Mar 24-25, 2023
SUNYAC Outdoor Track & Field Championships May 6- 7, 2022
Bison Outdoor Classic Apr 14-16, 2022
Utica Pioneer Spring Invite Apr 9, 2022
Hamilton College Continental Invitational Apr 2, 2022
5000 Meters (Indoor)
Top↑
Utica Winter Opener Jan 12, 2024
10,000 Meters (Outdoor)
Top↑
DNF
Cortland Classic Apr 21-22, 2023
3000 Steeplechase (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 17-18, 2023
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
Bison Outdoor Classic Apr 14-16, 2023
2023 Hamilton College Continental Invitational Apr 1, 2023
4 x 400 Relay (Outdoor)
Top↑
SUNYAC Outdoor Track & Field Championships May 7- 8, 2021
The Cortland Conference Qualifier May 2, 2021
4 x 400 Relay (Indoor)
Top↑
2024 Bomber Invitational Feb 3- 4, 2024
Hamilton Continental Invitational Jan 21, 2022
4 x 800 Relay (Outdoor)
Top↑
2023 Hamilton College Continental Invitational Apr 1, 2023
Distance Medley Relay (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 23-24, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
SUNYAC Indoor Track & Field Championships Feb 24-25, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Utica Pioneer Invite & Multi Feb 5- 6, 2022
5k
Top↑
Oswego Invitational Sep 10, 2022
6k
Top↑
Oneonta Airfield Invitational Sep 8, 2023
SUNY Poly Short Course Invitational Sep 2, 2023
18th Annual Oneonta Airfield Invitational Sep 18, 2021
SUNY Cortland Short Course Invitational Sep 11, 2021
SUNY Poly Short Course Invitational Sep 4, 2021
8k
Top↑
NCAA Division III Cross Country Championships Nov 18, 2023
NCAA Division III Niagara Region Cross Country Championships Nov 11, 2023
SUNYAC Cross Country Championships Oct 28, 2023
SUNY Geneseo Mike Woods Invitational Oct 14, 2023
2023 Fredonia Kara Hall Memorial XC Invite Sep 30, 2023
2023 Yellowjacket XC Invitational Sep 16, 2023
NCAA Division III Niagara Region Cross Country Championships Nov 12, 2022
2022 SUNYAC Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
SUNY Geneseo Mike Woods Invitational Oct 1, 2022
Oneonta Airfield Invitational Sep 24, 2022
2022 Yellowjacket XC Invitational Sep 17, 2022
NCAA Division III Niagara Region Cross Country Championships Nov 13, 2021
2021 SUNYAC Cross Country Championships Oct 30, 2021
Connecticut College Invitational Oct 16, 2021
SUNY Geneseo Mike Woods Invitational Oct 2, 2021

2024 Indoors

2023 XC

2023 Outdoors

2023 Indoors

2022 XC

2022 Outdoors

2022 Indoors

2021 XC

2021 Outdoors

800 Meters (Indoors)
2024  
Mile (Indoors)
2024  
(Feb 17, 2024)
2023  
(Feb 4- 5, 2023)
2022  
(Feb 5- 6, 2022)
3000 Meters (Indoors)
2024  
2023  
2022  
5000 Meters (Indoors)
2024  
(Jan 12, 2024)
5k (XC)
2022  
Sep 10, 2022
6k (XC)
2023  
2021  
8k (XC)
2023  
2022  
2021  
800 Meters (Outdoors)
2023  
(Apr 8, 2023)
1500 Meters (Outdoors)
2023  
2022  
2021  
(Apr 24-25, 2021)
5000 Meters (Outdoors)
2023  
(Mar 24-25, 2023)
2022  
(Apr 14-16, 2022)
3000 Steeplechase (Outdoors)
2023