College Bests

1500 MILE
3000 5000
10,000 5K (XC)
8K (XC) 5 MILE (XC)
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 25:35.9 231st
John McNichols Invitational    Sep 21, 2024
8k 25:49.1 103rd
2024 Widener Final Qualifier    May 13, 2024
5000 15:09.92 38th (F)
Centennial Conference Outdoor Track & Field Championships    May 3- 5, 2024
5000 15:03.28 11th (F)
10,000 31:09.96 6th (F)
Hopkins Loyola Invitational    Apr 20, 2024
1500 4:06.97 17th (F)
4x400 3:44.72 9th (F)
Bison Outdoor Classic    Apr 12-14, 2024
10,000 31:40.08 45th (F)
Navy Outdoor Invitational    Mar 30, 2024
5000 14:48.35 4th (F)
Centennial Conference Indoor Track & Field Championships    Feb 24-25, 2024
3000 8:56.76 20th (F)
5000 15:13.28 8th (F)
2024 Big Apple Invitational    Feb 10, 2024
3000 8:45.23 18th (F)
NYU DIII Invitational    Feb 2, 2024
Mile 4:24.50 13th (F)
2024 George Mason Patriot Games    Jan 26-27, 2024
5000 15:14.01 14th (F)
2024 TCNJ Lions Indoor Invitational    Jan 12, 2024
3000 8:42.91 6th (F)
2023 TCNJ Indoor Open    Dec 2, 2023
5000 15:29.39 8th (F)
Centennial Conference Championships    Oct 28, 2023
8k 27:32.0 23rd
SUNY Geneseo Mike Woods Invitational    Oct 14, 2023
8k 24:53.1 38th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 26:01.0 254th
Iona Br. Paddy Doyle Meet of Champions    Sep 15, 2023
5M 26:44.1 43rd
Baltimore Metro Meet    Sep 1, 2023
5k 15:53.6 12th
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
5000 15:31.83 26th (F)
Patriot Games 2023    Jan 27-28, 2023
5000 15:20.80 19th (F)
TCNJ Lions Indoor Invitational    Jan 14, 2023
3000 9:05.38 30th (F)
Centennial Conference Championships    Oct 29, 2022
8k 25:08.5 12th
Panorama Farms XC23 Invitational    Oct 15, 2022
8k 25:50.2 143rd
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 24:44.9 211th
MSU Spartan Invitational    Sep 16, 2022
8k 26:07.5 65th
Baltimore Metro Meet    Sep 1, 2022
5k 15:38.2 5th
2022 Centennial Conference Outdoor T&F Championships    May 6- 8, 2022
5000 15:08.59 9th (F)
10,000 32:09.90 8th (F)
Hopkins Loyola Invitational    Apr 23, 2022
1500 4:04.29 17th (F)
Bison Outdoor Classic    Apr 14-16, 2022
10,000 32:05.01 27th (F)
Towson Invitational 2022    Apr 1- 2, 2022
5000 15:12.20 5th (F)
2022 Centennial Conference Indoor Championships    Feb 26-27, 2022
3000 8:43.43 9th (F)
5000 15:24.22 6th (F)
Patriot Games 2022    Jan 28-29, 2022
5000 15:23.20 9th (F)
NYC Gotham Cup    Jan 21, 2022
3000 8:42.43 7th (F)
2022 Susquehanna Multi and Invitational    Jan 14-15, 2022
Mile 4:33.53 5th (F)
Fastrack Season Opener    Dec 3, 2021
5000 15:21.53 2nd (F)
Centennial Conference Championships    Oct 30, 2021
8k 27:08.8 24th
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k 26:24.0 47th
Louisville Classic    Oct 1- 2, 2021
8k 26:48.5 121st
Iona Br. Paddy Doyle Meet of Champions    Sep 17, 2021
8k 27:14.9 35th
Johns Hopkins Kickoff XC Classic    Sep 2, 2021
5.94k 19:04.1 4th
Gettysburg College Quad Meet    Apr 24, 2021
10,000 DNF
Hopkins/Loyola Track & Field Invitational    Apr 16-17, 2021
1500 4:15.13 16th (F)
Towson Invitational 2021    Apr 2- 3, 2021
5000 15:34.12 9th (F)
1500 Meters (Outdoor)
Top↑
Hopkins Loyola Invitational Apr 20, 2024
Hopkins Loyola Invitational Apr 23, 2022
Hopkins/Loyola Track & Field Invitational Apr 16-17, 2021
Mile (Indoor)
Top↑
NYU DIII Invitational Feb 2, 2024
2022 Susquehanna Multi and Invitational Jan 14-15, 2022
3000 Meters (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
2024 Big Apple Invitational Feb 10, 2024
2024 TCNJ Lions Indoor Invitational Jan 12, 2024
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
TCNJ Lions Indoor Invitational Jan 14, 2023
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
NYC Gotham Cup Jan 21, 2022
5000 Meters (Outdoor)
Top↑
2024 Widener Final Qualifier May 13, 2024
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
Navy Outdoor Invitational Mar 30, 2024
AARTFC Outdoor Track & Field Championships May 17-18, 2023
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
Towson Invitational 2022 Apr 1- 2, 2022
Centennial Conference Outdoor Track & Field Championships May 1- 2, 2021
Towson Invitational 2021 Apr 2- 3, 2021
5000 Meters (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
2024 George Mason Patriot Games Jan 26-27, 2024
2023 TCNJ Indoor Open Dec 2, 2023
Patriot Games 2023 Jan 27-28, 2023
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
Patriot Games 2022 Jan 28-29, 2022
Fastrack Season Opener Dec 3, 2021
10,000 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
Bison Outdoor Classic Apr 12-14, 2024
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
Bison Outdoor Classic Apr 14-16, 2022
DNF
Gettysburg College Quad Meet Apr 24, 2021
4 x 400 Relay (Outdoor)
Top↑
Hopkins Loyola Invitational Apr 20, 2024
5k
Top↑
Baltimore Metro Meet Sep 1, 2023
Baltimore Metro Meet Sep 1, 2022
5.94k
Top↑
Johns Hopkins Kickoff XC Classic Sep 2, 2021
8k
Top↑
Lehigh Paul Short Run (College) Oct 5, 2024
John McNichols Invitational Sep 21, 2024
28th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Aug 31, 2024
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 11, 2023
Centennial Conference Championships Oct 28, 2023
SUNY Geneseo Mike Woods Invitational Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
NCAA Division III Cross Country Championships Nov 19, 2022
Centennial Conference Championships Oct 29, 2022
Panorama Farms XC23 Invitational Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
MSU Spartan Invitational Sep 16, 2022
Centennial Conference Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
Louisville Classic Oct 1- 2, 2021
Iona Br. Paddy Doyle Meet of Champions Sep 17, 2021
5 Mile
Top↑
Iona Br. Paddy Doyle Meet of Champions Sep 15, 2023

2024 XC

2024 Outdoors

2024 Indoors

2023 Indoors

3000 Meters
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
TCNJ Lions Indoor Invitational January 14, 2023
5000 Meters
2023 TCNJ Indoor Open December 2, 2023
Patriot Games 2023 January 27-28, 2023

2023 XC

2023 Outdoors

2022 XC

2022 Outdoors

2022 Indoors

2021 Indoors

5000 Meters
Fastrack Season Opener December 3, 2021

2021 XC

2021 Outdoors

5k (XC)
2023  
Sep 1, 2023
2022  
Sep 1, 2022
5.94k (XC)
2021  
8k (XC)
2024  
2023  
2022  
2021  
5 Mile (XC)
2023  
1500 Meters (Outdoors)
2024  
(Apr 20, 2024)
2022  
(Apr 23, 2022)
2021  
5000 Meters (Outdoors)
2024  
(Mar 30, 2024)
2023  
2022  
2021  
(Apr 2- 3, 2021)
10,000 Meters (Outdoors)
2024  
2023  
2022  
(Apr 14-16, 2022)
Mile (Indoors)
2024  
(Feb 2, 2024)
2022  
3000 Meters (Indoors)
2024  
2023  
2022  
5000 Meters (Indoors)
2024  
2023  
(Jan 27-28, 2023)
2022  
(Jan 28-29, 2022)
2021  
(Dec 3, 2021)