JACOB FRICANO (SR-4)

RIT

College Bests

800 1500
MILE 3000
5000 6K (XC)
8K (XC)  

Highlander Invitational    Oct 12, 2024
8k 27:10.5 28th
Harry F. Anderson Invitational    Sep 28, 2024
8k 28:25.5 170th
University of Rochester Alumni Invitational    Apr 7, 2024
5000 16:52.59 9th (F)
Geneseo Early Season Invitational    Mar 29-30, 2024
1500 4:30.22 58th (F)
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 29:00.7 206th
2023 Yellowjacket XC Invitational    Sep 16, 2023
8k 27:27.6 76th
St. John Fisher Cardinal Classic    Apr 29, 2023
5000 16:00.11 8th (F)
University of Rochester Alumni Invitational    Apr 22, 2023
5000 15:51.22 10th (F)
RIT Invitational    Apr 8, 2023
5000 15:56.09 10th (F)
Geneseo Early Season Invitational    Apr 2- 3, 2023
1500 4:12.44 39th (F)
Liberty League Indoor Track Championships    Feb 24-25, 2023
5000 16:31.54 24th (F)
Nazareth Conference Tune-Up    Feb 17, 2023
3000 9:25.20 10th (F)
RIT February Friday Invitational    Feb 10, 2023
5000 16:12.14 8th (F)
Brockport Multi    Feb 3- 4, 2023
3000 9:19.07 12th (F)
RIT January Friday Meet    Jan 27, 2023
5000 16:50.51 4th (F)
Winter Welcome Back    Jan 21, 2023
Mile 4:42.98 27th (F)
4x400 3:36.95 6th (F)
Canisius Alumni Classic    Oct 15, 2022
8k DNF
Fisher-Rodenbeck XC Invite    Sep 2, 2022
6k 21:15.8 37th
University of Rochester Alumni Invitational    Apr 30, 2022
5000 16:38.16 27th (F)
St. John Fisher Cardinal Classic    Apr 22-23, 2022
5000 16:10.47 6th (F)
Rochester Spring Classic    Apr 8, 2022
1500 4:21.90 27th (F)
Geneseo Early Season Invitational    Apr 1- 2, 2022
5000 16:42.23 25th (F)
Redhawk Invitational    Mar 17, 2022
800 2:05.30 4th (F)
4x400 3:47.77 5th (F)
Nazareth Conference Tune-Up    Feb 18, 2022
Mile 4:43.51 21st (F)
RIT February Friday Invitational    Feb 11, 2022
3000 9:33.97 13th (F)
RIT January Friday Meet    Jan 28, 2022
5000 16:49.04 16th (F)
Houghton December Classic    Dec 3, 2021
5000 17:01.49 15th (F)
SUNY Geneseo Mike Woods Invitational    Oct 2, 2021
8k 27:09.1 106th
2021 Yellowjacket XC Invitational    Sep 18, 2021
8k 27:56.4 88th
RIT Friday Meet #2    Apr 23, 2021
5000 16:58.78 6th (F)
RIT Monday Meet #1    Apr 19, 2021
5000 17:04.90 7th (F)
Geneseo Roundtable Invitational    Apr 9-10, 2021
1500 4:24.67 20th (F)
Rochester-Ithaca-RIT Triangular    Apr 3, 2021
5000 16:35.55 7th (F)
RIT - Rochester - Union    Mar 27, 2021
3000 9:38.05 12th (F)
800 Meters (Outdoor)
Top↑
Redhawk Invitational Mar 17, 2022
1500 Meters (Outdoor)
Top↑
Geneseo Early Season Invitational Mar 29-30, 2024
Geneseo Early Season Invitational Apr 2- 3, 2023
Rochester Spring Classic Apr 8, 2022
Geneseo Roundtable Invitational Apr 9-10, 2021
Mile (Indoor)
Top↑
Winter Welcome Back Jan 21, 2023
Nazareth Conference Tune-Up Feb 18, 2022
3000 Meters (Outdoor)
Top↑
RIT - Rochester - Union Mar 27, 2021
3000 Meters (Indoor)
Top↑
Nazareth Conference Tune-Up Feb 17, 2023
Brockport Multi Feb 3- 4, 2023
RIT February Friday Invitational Feb 11, 2022
5000 Meters (Outdoor)
Top↑
University of Rochester Alumni Invitational Apr 7, 2024
St. John Fisher Cardinal Classic Apr 29, 2023
University of Rochester Alumni Invitational Apr 22, 2023
RIT Invitational Apr 8, 2023
University of Rochester Alumni Invitational Apr 30, 2022
St. John Fisher Cardinal Classic Apr 22-23, 2022
Geneseo Early Season Invitational Apr 1- 2, 2022
RIT Friday Meet #2 Apr 23, 2021
RIT Monday Meet #1 Apr 19, 2021
Rochester-Ithaca-RIT Triangular Apr 3, 2021
5000 Meters (Indoor)
Top↑
Liberty League Indoor Track Championships Feb 24-25, 2023
RIT February Friday Invitational Feb 10, 2023
RIT January Friday Meet Jan 27, 2023
RIT January Friday Meet Jan 28, 2022
Houghton December Classic Dec 3, 2021
4 x 400 Relay (Outdoor)
Top↑
Redhawk Invitational Mar 17, 2022
4 x 400 Relay (Indoor)
Top↑
Winter Welcome Back Jan 21, 2023
Distance Medley Relay (Indoor)
Top↑
Liberty League Indoor Track & Field Championships Feb 25-26, 2022
6k
Top↑
Fisher-Rodenbeck XC Invite Sep 2, 2022
Fisher - Rodenbeck Early Season Invite Sep 3, 2021
8k
Top↑
Highlander Invitational Oct 12, 2024
Harry F. Anderson Invitational Sep 28, 2024
Liberty League Cross Country Championships Oct 28, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
2023 Yellowjacket XC Invitational Sep 16, 2023
DNF
Canisius Alumni Classic Oct 15, 2022
NCAA Division III Niagara Region Cross Country Championships Nov 13, 2021
2021 Liberty League Cross Country Championship Oct 30, 2021
Highlander Cross Country Invitational Oct 9, 2021
SUNY Geneseo Mike Woods Invitational Oct 2, 2021
2021 Yellowjacket XC Invitational Sep 18, 2021

2024 XC

2024 Outdoors

1500 Meters
Geneseo Early Season Invitational March 29-30, 2024
5000 Meters
University of Rochester Alumni Invitational April 7, 2024

2023 XC

2023 Outdoors

2023 Indoors

Mile
Winter Welcome Back January 21, 2023
3000 Meters
Nazareth Conference Tune-Up February 17, 2023
Brockport Multi February 3- 4, 2023
5000 Meters
Liberty League Indoor Track Championships February 24-25, 2023
RIT February Friday Invitational February 10, 2023
RIT January Friday Meet January 27, 2023
4 x 400 Relay
Winter Welcome Back January 21, 2023

2022 XC

6k
Fisher-Rodenbeck XC Invite September 2, 2022
8k
DNF
Canisius Alumni Classic October 15, 2022

2022 Outdoors

800 Meters
Redhawk Invitational March 17, 2022
1500 Meters
Rochester Spring Classic April 8, 2022
5000 Meters
University of Rochester Alumni Invitational April 30, 2022
St. John Fisher Cardinal Classic April 22-23, 2022
Geneseo Early Season Invitational April 1- 2, 2022
4 x 400 Relay
Redhawk Invitational March 17, 2022

2022 Indoors

Mile
Nazareth Conference Tune-Up February 18, 2022
3000 Meters
RIT February Friday Invitational February 11, 2022
5000 Meters
RIT January Friday Meet January 28, 2022
Distance Medley Relay
Liberty League Indoor Track & Field Championships February 25-26, 2022

2021 Indoors

5000 Meters
Houghton December Classic December 3, 2021

2021 XC

2021 Outdoors

1500 Meters
Geneseo Roundtable Invitational April 9-10, 2021
3000 Meters
RIT - Rochester - Union March 27, 2021
5000 Meters
RIT Friday Meet #2 April 23, 2021
RIT Monday Meet #1 April 19, 2021
Rochester-Ithaca-RIT Triangular April 3, 2021
6k (XC)
2022  
2021  
8k (XC)
2024  
Oct 12, 2024
2023  
2021  
800 Meters (Outdoors)
2022  
(Mar 17, 2022)
1500 Meters (Outdoors)
2024  
(Mar 29-30, 2024)
2023  
(Apr 2- 3, 2023)
2022  
(Apr 8, 2022)
2021  
(Apr 9-10, 2021)
3000 Meters (Outdoors)
2021  
(Mar 27, 2021)
5000 Meters (Outdoors)
2024  
2023  
2022  
(Apr 22-23, 2022)
2021  
Mile (Indoors)
2023  
(Jan 21, 2023)
2022  
(Feb 18, 2022)
3000 Meters (Indoors)
2023  
(Feb 3- 4, 2023)
2022  
5000 Meters (Indoors)
2023  
2022  
(Jan 28, 2022)
2021  
(Dec 3, 2021)