FRANK FERRANTE (JR-3)

MOLLOY

College Bests

800 1500
MILE 3000
5000 400H
3000S 8K (XC)
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 28:58.3 200th
Osprey Open Cross Country    Sep 16, 2023
8k 27:51.8 33rd
Adelphi Panthers XC Invite    Sep 1, 2023
4.97M 27:14.8 21st
ECC Outdoor Track and Field Championships 2023    May 4, 2023
5000 16:22.72 6th (F)
3000S 10:18.44 4th (F)
2023 Lions Invitational    Apr 28-29, 2023
3000S DNF
2023 Rider Invitational    Apr 22, 2023
1500 4:27.81 46th (F)
4x400 3:51.37 15th (F)
2023 TCNJ Invitational    Apr 8, 2023
3000S 10:30.74 1st (F)
Ramapo College Track & Field Invitational    Mar 31-Apr 1, 2023
3000S 10:31.75 3rd (F)
Ursinus College Outdoor Invitational    Mar 25, 2023
5000 16:34.51 15th (F)
ECC Indoor Track and Field Championships 2023    Feb 19, 2023
5000 17:26.97 12th (F)
Big Apple Invitational    Feb 11, 2023
Mile 4:42.69 27th (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
3000 9:24.11 158th (F)
MLK Tribute Invite    Jan 16, 2023
3000 9:29.89 3rd (F)
Spartan Invitational    Jan 13, 2023
Mile 4:46.17 26th (F)
Wagner Invitational    Jan 6, 2023
3000 9:20.19 23rd (F)
NJIT Highlander XC Challenge    Oct 8, 2022
8k 26:45.0 16th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 27:07.7 112th
Kutztown DII/DIII Challenge    Sep 16, 2022
8k 28:22.5 40th
ECC Outdoor Track and Field Championships    May 8, 2022
3000S 10:22.37 4th (F)
2022 Lion's Invitational    Apr 29-30, 2022
1500 4:30.23 64th (F)
400H 1:12.16 22nd (F)
ESU All American Meet    Apr 23, 2022
3000S 10:19.84 3rd (F)
Bison Outdoor Classic    Apr 14-16, 2022
3000 DNF
Ursinus College Outdoor Invitational    Apr 9, 2022
800 2:15.07 38th (F)
3000S 10:28.80 5th (F)
TCNJ Invitational    Apr 2, 2022
3000S 10:40.54 1st (F)
Stockton Invite    Mar 26, 2022
3000 9:34.78 11th (F)
4x800 8:54.32 4th (F)
2022 ECC Indoor Track & Field Championships    Feb 26, 2022
3000 9:00.21 5th (F)
5000 16:13.66 7th (F)
Monmouth University Winter Collegiate Invitational    Feb 11-12, 2022
800 2:14.45 36th (F)
Mile 4:51.61 28th (F)
2022 Frank Colden Invitational    Feb 5, 2022
5000 16:37.78 15th (F)
Ramapo College Track & Field Opener    Jan 21, 2022
5000 16:09.77 6th (F)
2022 Spartan Invite    Jan 14, 2022
3000 9:18.95 16th (F)
DMR 11:09.79 7th (F)
Wagner Invitational    Jan 7, 2022
Mile 4:45.19 31st (F)
3000 9:28.15 26th (F)
Seahawk Shootout    Dec 10, 2021
3000 9:31.28 17th (F)
Bill Ward Invitational    Dec 4, 2021
3000 9:31.03 15th (F)
4x800 8:48.26 8th (F)
ECC Outdoor Track and Field Championships    May 1, 2021
3000S 10:19.15 2nd (F)
2021 ESU All American Invitational/Open Meet    Apr 17, 2021
3000S 10:27.57 4th (F)
St. John's Invite    Apr 16, 2021
5000 16:20.63 2nd (F)
Fordham Icahn Invitational    Mar 20, 2021
5000 16:24.90 17th (F)
800 Meters (Outdoor)
Top↑
Ursinus College Outdoor Invitational Apr 9, 2022
800 Meters (Indoor)
Top↑
Monmouth University Winter Collegiate Invitational Feb 11-12, 2022
1500 Meters (Outdoor)
Top↑
2023 Rider Invitational Apr 22, 2023
2022 Lion's Invitational Apr 29-30, 2022
Mile (Indoor)
Top↑
Big Apple Invitational Feb 11, 2023
Spartan Invitational Jan 13, 2023
Monmouth University Winter Collegiate Invitational Feb 11-12, 2022
Wagner Invitational Jan 7, 2022
3000 Meters (Outdoor)
Top↑
DNF
Bison Outdoor Classic Apr 14-16, 2022
Stockton Invite Mar 26, 2022
3000 Meters (Indoor)
Top↑
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
MLK Tribute Invite Jan 16, 2023
Wagner Invitational Jan 6, 2023
2022 ECC Indoor Track & Field Championships Feb 26, 2022
2022 Boston University John Thomas Terrier Classic (Sunday) Jan 30, 2022
2022 Spartan Invite Jan 14, 2022
Wagner Invitational Jan 7, 2022
Seahawk Shootout Dec 10, 2021
Bill Ward Invitational Dec 4, 2021
5000 Meters (Outdoor)
Top↑
ECC Outdoor Track and Field Championships 2023 May 4, 2023
Ursinus College Outdoor Invitational Mar 25, 2023
St. John's Invite Apr 16, 2021
Fordham Icahn Invitational Mar 20, 2021
5000 Meters (Indoor)
Top↑
ECC Indoor Track and Field Championships 2023 Feb 19, 2023
2022 ECC Indoor Track & Field Championships Feb 26, 2022
2022 Frank Colden Invitational Feb 5, 2022
Ramapo College Track & Field Opener Jan 21, 2022
400 Hurdles (Outdoor)
Top↑
2022 Lion's Invitational Apr 29-30, 2022
3000 Steeplechase (Outdoor)
Top↑
ECC Outdoor Track and Field Championships 2023 May 4, 2023
DNF
2023 Lions Invitational Apr 28-29, 2023
2023 TCNJ Invitational Apr 8, 2023
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2023
ECC Outdoor Track and Field Championships May 8, 2022
ESU All American Meet Apr 23, 2022
Ursinus College Outdoor Invitational Apr 9, 2022
TCNJ Invitational Apr 2, 2022
ECC Outdoor Track and Field Championships May 1, 2021
2021 ESU All American Invitational/Open Meet Apr 17, 2021
4 x 400 Relay (Outdoor)
Top↑
2023 Rider Invitational Apr 22, 2023
4 x 800 Relay (Outdoor)
Top↑
Stockton Invite Mar 26, 2022
4 x 800 Relay (Indoor)
Top↑
Bill Ward Invitational Dec 4, 2021
Distance Medley Relay (Indoor)
Top↑
2022 Spartan Invite Jan 14, 2022
8k
Top↑
Lehigh Paul Short Run (College) Sep 30, 2023
Osprey Open Cross Country Sep 16, 2023
East Coast Conference Cross Country Championships Nov 5, 2022
NJIT Highlander XC Challenge Oct 8, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Kutztown DII/DIII Challenge Sep 16, 2022
4.97 Mile
Top↑
Adelphi Panthers XC Invite Sep 1, 2023
Adelphi Panthers XC invitational 5th Annual Sep 2, 2022
6.21 Mile
Top↑
NCAA Division II East Region Cross Country Championships Nov 19, 2022

2023 XC

8k
Lehigh Paul Short Run (College) September 30, 2023
Osprey Open Cross Country September 16, 2023
4.97 Mile
Adelphi Panthers XC Invite September 1, 2023

2023 Outdoors

2023 Indoors

Mile
Big Apple Invitational February 11, 2023
Spartan Invitational January 13, 2023
3000 Meters
2023 Boston University John Thomas Terrier Classic January 27-28, 2023
MLK Tribute Invite January 16, 2023
Wagner Invitational January 6, 2023
5000 Meters
ECC Indoor Track and Field Championships 2023 February 19, 2023

2022 XC

2022 Outdoors

800 Meters
Ursinus College Outdoor Invitational April 9, 2022
1500 Meters
2022 Lion's Invitational April 29-30, 2022
3000 Meters
DNF
Bison Outdoor Classic April 14-16, 2022
Stockton Invite March 26, 2022
400 Hurdles
2022 Lion's Invitational April 29-30, 2022
3000 Steeplechase
ECC Outdoor Track and Field Championships May 8, 2022
ESU All American Meet April 23, 2022
Ursinus College Outdoor Invitational April 9, 2022
TCNJ Invitational April 2, 2022
4 x 800 Relay
Stockton Invite March 26, 2022

2022 Indoors

2021 Indoors

3000 Meters
Seahawk Shootout December 10, 2021
Bill Ward Invitational December 4, 2021
4 x 800 Relay
Bill Ward Invitational December 4, 2021

2021 Outdoors

8k (XC)
2023  
Sep 16, 2023
2022  
4.97 Mile (XC)
2023  
2022  
6.21 Mile (XC)
2022  
800 Meters (Outdoors)
2022  
1500 Meters (Outdoors)
2023  
(Apr 22, 2023)
2022  
(Apr 29-30, 2022)
3000 Meters (Outdoors)
2022  
(Mar 26, 2022)
5000 Meters (Outdoors)
2023  
2021  
(Apr 16, 2021)
400 Hurdles (Outdoors)
2022  
(Apr 29-30, 2022)
3000 Steeplechase (Outdoors)
2023  
2022  
(Apr 23, 2022)
2021  
800 Meters (Indoors)
2022  
Mile (Indoors)
2023  
(Feb 11, 2023)
2022  
(Jan 7, 2022)
3000 Meters (Indoors)
2023  
(Jan 6, 2023)
2022  
2021  
(Dec 4, 2021)
5000 Meters (Indoors)
2023  
2022