College Bests

400 500
800 1500
3000 5K (XC)
6K (XC)  

Middle Atlantic Conference Indoor Track & Field Championship    Feb 23-24, 2024
800 2:28.35 13th (F)
4x400 4:19.63 8th (F)
DMR 13:10.19 8th (F)
SU Tune Up    Feb 17, 2024
800 2:26.64 5th (F)
2024 Big Apple Invitational    Feb 10, 2024
800 2:25.25 20th (F)
4x400 4:19.11 6th (F)
Plex Shootout    Feb 3, 2024
800 2:32.55 20th (F)
25th Annual Bison Open and Multi    Jan 26-27, 2024
500 1:25.11 9th (F)
800 2:30.16 19th (F)
Alvernia Winter Invite    Jan 20, 2024
800 2:33.33 6th (F)
4x400 4:29.15 2nd (F)
Kaye & JJ Smith Invitational    Jan 14, 2024
3000 12:04.58 23rd (F)
4x800 10:30.33 2nd (F)
35th Annual Don Cathcart Invitational    Sep 30, 2023
6k 25:41.3 29th
Misericordia University Cougar Classic    Sep 16, 2023
6k 28:18.4 28th
Baltimore Metro Meet    Sep 1, 2023
5k 22:49.2 63rd
2023 Middle Atlantic Conference Outdoor T&F Championships    May 4- 6, 2023
800 2:28.60 22nd (P)
4x400 4:12.64 8th (F)
4x800 9:54.66 7th (F)
Paul Kaiser Classic    Apr 29, 2023
1500 5:14.35 26th (F)
4x400 4:18.12 4th (F)
2023 Widener Invite    Apr 21-22, 2023
800 2:24.33 41st (F)
Bison Outdoor Classic    Apr 14-16, 2023
800 2:25.38 139th (F)
York College Twilight Meet    Apr 5, 2023
1500 5:13.51 15th (F)
40th Millersville Metrics    Mar 31-Apr 1, 2023
800 2:25.94 8th (F)
2023 Jim Taylor Invite    Mar 24-25, 2023
400 1:05.56 22nd (F)
800 2:34.66 17th (F)
2023 Middle Atlantic Conference Indoor T&F Championships    Feb 24-25, 2023
800 2:32.24 17th (F)
4x400 4:22.49 6th (F)
DMR 13:21.54 7th (F)
SU Tune Up    Feb 18, 2023
800 2:33.52 11th (F)
Alvernia University Plex Shootout    Feb 11, 2023
800 2:31.38 22nd (F)
4x400 4:27.70 5th (F)
2023 Frank Colden Invitational    Feb 4, 2023
800 2:34.12 23rd (F)
Utica Blue & Orange Invite and Multi    Jan 27-28, 2023
800 2:37.80 17th (F)
4x400 4:35.34 3rd (F)
2023 Moravian Indoor Meet    Jan 21, 2023
800 2:41.49 18th (F)
4x400 4:34.36 9th (F)
Alvernia Winter Invite    Jan 14, 2023
800 2:43.19 10th (F)
4x400 4:47.38 5th (F)
2021 MAC Outdoor Track & Field Championships    May 6- 8, 2021
800 2:33.29 17th (P)
4x400 4:12.90 6th (F)
4x800 9:52.71 3rd (F)
Alvernia Last Chance    May 1, 2021
800 2:31.26 3rd (F)
Widener MAC Only Meet #4    Apr 24, 2021
400 1:02.95 4th (F)
2021 Misericordia Twilight    Apr 16, 2021
400 DNS
800 2:38.57 9th (F)
Widener MAC Only Meet #2    Apr 10, 2021
800 2:30.93 10th (F)
4x400 4:19.47 3rd (F)
York College Twilight Meet    Apr 1, 2021
800 2:35.58 10th (F)
LVC Dutchmen Meet #1    Mar 27, 2021
800 2:38.02 6th (F)
4x400 4:33.19 2nd (F)
King's College Monarch Invitational    Mar 20, 2021
800 2:37.30 7th (F)
400 Meters (Outdoor)
Top↑
2023 Jim Taylor Invite Mar 24-25, 2023
Widener MAC Only Meet #4 Apr 24, 2021
DNS
2021 Misericordia Twilight Apr 16, 2021
500 Meters (Indoor)
Top↑
25th Annual Bison Open and Multi Jan 26-27, 2024
800 Meters (Outdoor)
Top↑
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Widener Invite Apr 21-22, 2023
Bison Outdoor Classic Apr 14-16, 2023
40th Millersville Metrics Mar 31-Apr 1, 2023
2023 Jim Taylor Invite Mar 24-25, 2023
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Alvernia Last Chance May 1, 2021
2021 Misericordia Twilight Apr 16, 2021
Widener MAC Only Meet #2 Apr 10, 2021
York College Twilight Meet Apr 1, 2021
LVC Dutchmen Meet #1 Mar 27, 2021
King's College Monarch Invitational Mar 20, 2021
800 Meters (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
SU Tune Up Feb 17, 2024
2024 Big Apple Invitational Feb 10, 2024
Plex Shootout Feb 3, 2024
25th Annual Bison Open and Multi Jan 26-27, 2024
Alvernia Winter Invite Jan 20, 2024
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
SU Tune Up Feb 18, 2023
Alvernia University Plex Shootout Feb 11, 2023
2023 Frank Colden Invitational Feb 4, 2023
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
2023 Moravian Indoor Meet Jan 21, 2023
Alvernia Winter Invite Jan 14, 2023
1500 Meters (Outdoor)
Top↑
Paul Kaiser Classic Apr 29, 2023
York College Twilight Meet Apr 5, 2023
3000 Meters (Indoor)
Top↑
Kaye & JJ Smith Invitational Jan 14, 2024
4 x 400 Relay (Outdoor)
Top↑
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
Paul Kaiser Classic Apr 29, 2023
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Widener MAC Only Meet #2 Apr 10, 2021
LVC Dutchmen Meet #1 Mar 27, 2021
4 x 400 Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
2024 Big Apple Invitational Feb 10, 2024
Alvernia Winter Invite Jan 20, 2024
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
Alvernia University Plex Shootout Feb 11, 2023
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
2023 Moravian Indoor Meet Jan 21, 2023
Alvernia Winter Invite Jan 14, 2023
4 x 800 Relay (Outdoor)
Top↑
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
4 x 800 Relay (Indoor)
Top↑
Kaye & JJ Smith Invitational Jan 14, 2024
Distance Medley Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
5k
Top↑
Baltimore Metro Meet Sep 1, 2023
6k
Top↑
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 11, 2023
2023 Middle Atlantic Conference Cross Country Championships Oct 28, 2023
35th Annual Don Cathcart Invitational Sep 30, 2023
Misericordia University Cougar Classic Sep 16, 2023

2024 Indoors

500 Meters
25th Annual Bison Open and Multi January 26-27, 2024
800 Meters
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
SU Tune Up February 17, 2024
2024 Big Apple Invitational February 10, 2024
Plex Shootout February 3, 2024
25th Annual Bison Open and Multi January 26-27, 2024
Alvernia Winter Invite January 20, 2024
3000 Meters
Kaye & JJ Smith Invitational January 14, 2024
4 x 400 Relay
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
2024 Big Apple Invitational February 10, 2024
Alvernia Winter Invite January 20, 2024
4 x 800 Relay
Kaye & JJ Smith Invitational January 14, 2024
Distance Medley Relay
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024

2023 XC

2023 Outdoors

2023 Indoors

800 Meters
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023
SU Tune Up February 18, 2023
Alvernia University Plex Shootout February 11, 2023
2023 Frank Colden Invitational February 4, 2023
Utica Blue & Orange Invite and Multi January 27-28, 2023
2023 Moravian Indoor Meet January 21, 2023
Alvernia Winter Invite January 14, 2023
4 x 400 Relay
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023
Alvernia University Plex Shootout February 11, 2023
Utica Blue & Orange Invite and Multi January 27-28, 2023
2023 Moravian Indoor Meet January 21, 2023
Alvernia Winter Invite January 14, 2023
Distance Medley Relay
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023

2021 Outdoors

500 Meters (Indoors)
2024  
(Jan 26-27, 2024)
800 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
3000 Meters (Indoors)
2024  
(Jan 14, 2024)
5k (XC)
2023  
Sep 1, 2023
6k (XC)
2023  
400 Meters (Outdoors)
2023  
(Mar 24-25, 2023)
2021  
(Apr 24, 2021)
800 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
2021  
(Apr 10, 2021)
1500 Meters (Outdoors)
2023  
(Apr 5, 2023)