College Bests

800 1500
MILE 3000
5000 5K (XC)
6K (XC)  

Chicagoland Championship    Apr 5- 6, 2024
800 2:12.11 3rd (F)
4x400 4:08.86 3rd (F)
Wash U Invite    Mar 29-30, 2024
800 2:15.38 1st (F)
4x400 4:13.70 9th (F)
Wash U Distance Carnival    Mar 29, 2024
1500 4:32.15 2nd (F)
Wartburg Qualifier    Mar 1- 2, 2024
DMR 11:38.20 1st (F)
UAA Indoor Championships    Feb 24-25, 2024
800 2:13.79 6th (F)
800 2:15.75 5th (P)
2024 Margaret Bradley Invitati    Feb 17, 2024
Mile 5:16.22 4th (F)
4x400 4:25.96 3rd (F)
GVSU Big Meet- (Friday)    Feb 9, 2024
Mile 5:20.84 10th (F)
Lewis Invitational    Feb 2, 2024
800 2:14.95 1st (F)
UAA Cross Country Championships    Oct 28, 2023
6k 21:53.8 5th
Augustana Interregional    Oct 14, 2023
6k 21:48.3 7th
Joe Piane Invitational    Sep 29, 2023
5k 18:20.0 41st
Gil Dodds Invitational    Sep 16, 2023
6k 21:12.4 1st
St. Francis Saints Twilight Invite    Sep 1, 2023
3.1M 17:39.8 2nd
NCAA Division III Outdoor Track & Field Championships    May 25-27, 2023
1500 4:22.97 2nd (F)
1500 4:28.40 1st (P)
5000 17:27.70 17th (F)
St. Francis Fighting Chance Invite    May 12-13, 2023
1500 4:43.49 12th (F)
Dr. Tucker Open    May 5, 2023
1500 4:27.85 1st (F)
2023 UAA Track & Field Outdoor Championships    Apr 22-23, 2023
5000 16:59.79 1st (F)
4x800 9:12.65 2nd (F)
Wheaton Invitational 2023    Apr 14-15, 2023
800 2:13.15 1st (F)
4x400 4:05.91 4th (F)
NCC 1st Chance Invitational - 2023    Apr 7, 2023
1500 4:32.61 1st (F)
4x400 4:07.60 2nd (F)
Wash U Distance Carnival Saturday 2023    Apr 1, 2023
5000 16:44.33 4th (F)
NCAA Division III Indoor Track & Field Championships    Mar 10-11, 2023
3000 9:30.34 2nd (F)
DMR 11:35.88 2nd (F)
UAA Indoor Track & Field Championships    Feb 25-26, 2023
3000 9:35.23 1st (F)
DMR 11:39.14 1st (F)
2023 Margaret Bradley Invitational    Feb 18, 2023
800 2:19.08 6th (F)
4x400 4:08.41 1st (F)
GVSU Big Meet (Friday)    Feb 10, 2023
3000 9:33.08 4th (F)
2023 Windy City Rumble    Feb 4, 2023
4x400 4:06.87 1st (F)
DMR 11:55.49 1st (F)
Aurora Grand Prix    Jan 27-28, 2023
Mile 4:53.94 1st (F)
4x400 4:02.18 3rd (F)
I 55 Invite 2023    Jan 21, 2023
3000 9:53.61 1st (F)
NCC Cardinal Opener Track & Field Invitational-2023    Jan 14, 2023
Mile DNF
4x400 4:13.93 2nd (F)
2023 Phoenix Invitational    Jan 7, 2023
800 2:16.60 1st (F)
4x400 4:19.80 2nd (F)
UAA Cross Country Championships    Oct 29, 2022
6k 22:00.4 5th
Augustana Interregional Invitational    Oct 15, 2022
6k 21:46.9 18th
St. Francis Saints XC Twilight    Sep 2, 2022
3.1M DNF
NCAA Division III Outdoor Track & Field Championships    May 26-28, 2022
1500 4:35.83 12th (F)
1500 4:31.68 9th (P)
Augustana College Twilight Qualifier    May 19, 2022
800 2:21.69 16th (F)
St. Francis Fighting Chance Invite    May 13-14, 2022
1500 4:34.86 7th (F)
UAA Outdoor Track & Field Championships    Apr 23-24, 2022
1500 4:32.58 2nd (F)
4x800 9:01.71 2nd (F)
First Chance Invitational - 2022    Apr 15, 2022
1500 4:37.56 1st (F)
4x400 4:10.32 2nd (F)
Rex Foster Twilight    Apr 10, 2022
1500 4:52.54 10th (F)
Wash U Distance Carnival    Apr 1, 2022
5000 17:29.94 13th (F)
Wash U Distance Carnival    Apr 1, 2022
5000 17:29.94 13th (F)
Wartburg Qualifier    Mar 4- 5, 2022
3000 9:56.58 1st (F)
2022 UAA Indoor Track and Field Championships    Feb 26-27, 2022
Mile 4:59.22 1st (F)
DMR 11:53.44 2nd (F)
Margaret Bradley Invitational    Feb 19, 2022
Mile 5:14.25 4th (F)
4x400 4:13.36 2nd (F)
GVSU Big Meet-FRIDAY    Feb 11, 2022
Mile 4:57.19 14th (F)
Windy City Rumble    Feb 5, 2022
800 2:19.01 3rd (F)
Aurora Grand Prix    Jan 29, 2022
Mile 4:58.60 1st (F)
I 55 Tri 2022    Jan 22, 2022
3000 10:09.03 1st (F)
4x400 4:17.07 5th (F)
North Central College Cardinal Opener-2022    Jan 15, 2022
Mile 5:10.16 3rd (F)
4x400 4:24.17 4th (F)
Phoenix Invitational    Jan 8, 2022
800 2:24.98 4th (F)
4x400 4:19.24 1st (F)
UAA Cross Country Championships    Oct 30, 2021
6k 23:24.9 12th
Augustana Interregional Invitational    Oct 16, 2021
6k 22:17.6 16th
MSU Spartan Invitational    Sep 17, 2021
6k 23:03.3 31st
Saints Twilight XC Invitational    Sep 3, 2021
3.1M 18:02.7 3rd
St. Francis Fighting Chance Invite    May 14-15, 2021
1500 4:37.73 7th (F)
Pacesetter Sports Invitational    May 7, 2021
1500 4:40.96 6th (F)
Don Church Invitational 2021    Apr 30, 2021
1500 4:48.45 1st (F)
4x400 4:19.22 4th (F)
UW-Whitewater Drake Alternative    Apr 23-24, 2021
1500 4:40.40 2nd (F)
4x400 4:16.42 5th (F)
NCC 1st Chance    Apr 2, 2021
800 2:20.83 6th (F)
4x400 4:15.83 4th (F)
Elmhurst University Earlybird    Mar 27, 2021
800 2:21.14 1st (F)
1500 4:48.23 1st (F)
4x400 4:25.69 4th (F)
800 Meters (Outdoor)
Top↑
Chicagoland Championship Apr 5- 6, 2024
Wash U Invite Mar 29-30, 2024
Wheaton Invitational 2023 Apr 14-15, 2023
Augustana College Twilight Qualifier May 19, 2022
NCC 1st Chance Apr 2, 2021
Elmhurst University Earlybird Mar 27, 2021
800 Meters (Indoor)
Top↑
UAA Indoor Championships Feb 24-25, 2024
UAA Indoor Championships Feb 24-25, 2024
Lewis Invitational Feb 2, 2024
2023 Margaret Bradley Invitational Feb 18, 2023
2023 Phoenix Invitational Jan 7, 2023
Windy City Rumble Feb 5, 2022
Phoenix Invitational Jan 8, 2022
1500 Meters (Outdoor)
Top↑
Wash U Distance Carnival Mar 29, 2024
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
St. Francis Fighting Chance Invite May 12-13, 2023
Dr. Tucker Open May 5, 2023
NCC 1st Chance Invitational - 2023 Apr 7, 2023
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
St. Francis Fighting Chance Invite May 13-14, 2022
UAA Outdoor Track & Field Championships Apr 23-24, 2022
First Chance Invitational - 2022 Apr 15, 2022
Rex Foster Twilight Apr 10, 2022
NCAA Division III Outdoor Track & Field Championships May 27-29, 2021
Augustana College Midwest Twilight Final Qualifier May 20, 2021
St. Francis Fighting Chance Invite May 14-15, 2021
Pacesetter Sports Invitational May 7, 2021
Don Church Invitational 2021 Apr 30, 2021
UW-Whitewater Drake Alternative Apr 23-24, 2021
Elmhurst University Earlybird Mar 27, 2021
Mile (Indoor)
Top↑
2024 Margaret Bradley Invitati Feb 17, 2024
GVSU Big Meet- (Friday) Feb 9, 2024
Aurora Grand Prix Jan 27-28, 2023
DNF
NCC Cardinal Opener Track & Field Invitational-2023 Jan 14, 2023
2022 UAA Indoor Track and Field Championships Feb 26-27, 2022
Margaret Bradley Invitational Feb 19, 2022
GVSU Big Meet-FRIDAY Feb 11, 2022
Aurora Grand Prix Jan 29, 2022
North Central College Cardinal Opener-2022 Jan 15, 2022
3000 Meters (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2023
UAA Indoor Track & Field Championships Feb 25-26, 2023
GVSU Big Meet (Friday) Feb 10, 2023
I 55 Invite 2023 Jan 21, 2023
Wartburg Qualifier Mar 4- 5, 2022
I 55 Tri 2022 Jan 22, 2022
5000 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
2023 UAA Track & Field Outdoor Championships Apr 22-23, 2023
Wash U Distance Carnival Saturday 2023 Apr 1, 2023
Wash U Distance Carnival Apr 1, 2022
Wash U Distance Carnival Apr 1, 2022
4 x 400 Relay (Outdoor)
Top↑
Chicagoland Championship Apr 5- 6, 2024
Wash U Invite Mar 29-30, 2024
Wheaton Invitational 2023 Apr 14-15, 2023
NCC 1st Chance Invitational - 2023 Apr 7, 2023
First Chance Invitational - 2022 Apr 15, 2022
Don Church Invitational 2021 Apr 30, 2021
UW-Whitewater Drake Alternative Apr 23-24, 2021
NCC 1st Chance Apr 2, 2021
Elmhurst University Earlybird Mar 27, 2021
4 x 400 Relay (Indoor)
Top↑
2024 Margaret Bradley Invitati Feb 17, 2024
2023 Margaret Bradley Invitational Feb 18, 2023
2023 Windy City Rumble Feb 4, 2023
Aurora Grand Prix Jan 27-28, 2023
NCC Cardinal Opener Track & Field Invitational-2023 Jan 14, 2023
2023 Phoenix Invitational Jan 7, 2023
Margaret Bradley Invitational Feb 19, 2022
I 55 Tri 2022 Jan 22, 2022
North Central College Cardinal Opener-2022 Jan 15, 2022
Phoenix Invitational Jan 8, 2022
4 x 800 Relay (Outdoor)
Top↑
2023 UAA Track & Field Outdoor Championships Apr 22-23, 2023
UAA Outdoor Track & Field Championships Apr 23-24, 2022
Distance Medley Relay (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2024
Wartburg Qualifier Mar 1- 2, 2024
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2023
UAA Indoor Track & Field Championships Feb 25-26, 2023
2023 Windy City Rumble Feb 4, 2023
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2022
2022 UAA Indoor Track and Field Championships Feb 26-27, 2022
5k
Top↑
Joe Piane Invitational Sep 29, 2023
6k
Top↑
NCAA Division III Cross Country Championships Nov 18, 2023
NCAA Division III Midwest Region Cross Country Championships Nov 11, 2023
UAA Cross Country Championships Oct 28, 2023
Augustana Interregional Oct 14, 2023
Gil Dodds Invitational Sep 16, 2023
NCAA Division III Cross Country Championships Nov 19, 2022
NCAA Division III Midwest Region Cross Country Championships Nov 12, 2022
UAA Cross Country Championships Oct 29, 2022
Augustana Interregional Invitational Oct 15, 2022
NCAA Division III Cross Country Championships Nov 20, 2021
NCAA Division III Midwest Region Cross Country Championships Nov 13, 2021
UAA Cross Country Championships Oct 30, 2021
Augustana Interregional Invitational Oct 16, 2021
Augustana Brissman-Lundeen Invitational Oct 1, 2021
MSU Spartan Invitational Sep 17, 2021
3.1 Mile
Top↑
St. Francis Saints Twilight Invite Sep 1, 2023
DNF
St. Francis Saints XC Twilight Sep 2, 2022
Saints Twilight XC Invitational Sep 3, 2021

2024 Outdoors

800 Meters
Chicagoland Championship April 5- 6, 2024
Wash U Invite March 29-30, 2024
1500 Meters
Wash U Distance Carnival March 29, 2024
4 x 400 Relay
Chicagoland Championship April 5- 6, 2024
Wash U Invite March 29-30, 2024

2024 Indoors

800 Meters
UAA Indoor Championships February 24-25, 2024
UAA Indoor Championships February 24-25, 2024
Lewis Invitational February 2, 2024
Mile
2024 Margaret Bradley Invitati February 17, 2024
GVSU Big Meet- (Friday) February 9, 2024
4 x 400 Relay
2024 Margaret Bradley Invitati February 17, 2024
Distance Medley Relay
NCAA Division III Indoor Track & Field Championships March 8- 9, 2024
Wartburg Qualifier March 1- 2, 2024

2023 XC

2023 Outdoors

800 Meters
Wheaton Invitational 2023 April 14-15, 2023
1500 Meters
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
St. Francis Fighting Chance Invite May 12-13, 2023
Dr. Tucker Open May 5, 2023
NCC 1st Chance Invitational - 2023 April 7, 2023
5000 Meters
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
2023 UAA Track & Field Outdoor Championships April 22-23, 2023
Wash U Distance Carnival Saturday 2023 April 1, 2023
4 x 400 Relay
Wheaton Invitational 2023 April 14-15, 2023
NCC 1st Chance Invitational - 2023 April 7, 2023
4 x 800 Relay
2023 UAA Track & Field Outdoor Championships April 22-23, 2023

2023 Indoors

800 Meters
2023 Margaret Bradley Invitational February 18, 2023
2023 Phoenix Invitational January 7, 2023
Mile
Aurora Grand Prix January 27-28, 2023
DNF
NCC Cardinal Opener Track & Field Invitational-2023 January 14, 2023
3000 Meters
NCAA Division III Indoor Track & Field Championships March 10-11, 2023
UAA Indoor Track & Field Championships February 25-26, 2023
GVSU Big Meet (Friday) February 10, 2023
I 55 Invite 2023 January 21, 2023
4 x 400 Relay
2023 Margaret Bradley Invitational February 18, 2023
2023 Windy City Rumble February 4, 2023
Aurora Grand Prix January 27-28, 2023
NCC Cardinal Opener Track & Field Invitational-2023 January 14, 2023
2023 Phoenix Invitational January 7, 2023
Distance Medley Relay
NCAA Division III Indoor Track & Field Championships March 10-11, 2023
UAA Indoor Track & Field Championships February 25-26, 2023
2023 Windy City Rumble February 4, 2023

2022 XC

2022 Outdoors

2022 Indoors

800 Meters
Windy City Rumble February 5, 2022
Phoenix Invitational January 8, 2022
Mile
2022 UAA Indoor Track and Field Championships February 26-27, 2022
Margaret Bradley Invitational February 19, 2022
GVSU Big Meet-FRIDAY February 11, 2022
Aurora Grand Prix January 29, 2022
North Central College Cardinal Opener-2022 January 15, 2022
3000 Meters
Wartburg Qualifier March 4- 5, 2022
I 55 Tri 2022 January 22, 2022
4 x 400 Relay
Margaret Bradley Invitational February 19, 2022
I 55 Tri 2022 January 22, 2022
North Central College Cardinal Opener-2022 January 15, 2022
Phoenix Invitational January 8, 2022
Distance Medley Relay
NCAA Division III Indoor Track & Field Championships March 11-12, 2022
2022 UAA Indoor Track and Field Championships February 26-27, 2022

2021 XC

2021 Outdoors

800 Meters (Outdoors)
2024  
(Apr 5- 6, 2024)
2023  
(Apr 14-15, 2023)
2022  
2021  
(Apr 2, 2021)
1500 Meters (Outdoors)
2024  
(Mar 29, 2024)
2023  
2022  
2021  
5000 Meters (Outdoors)
2023  
2022  
(Apr 1, 2022)
800 Meters (Indoors)
2024  
(Feb 24-25, 2024)
2023  
(Jan 7, 2023)
2022  
(Feb 5, 2022)
Mile (Indoors)
2024  
(Feb 17, 2024)
2023  
(Jan 27-28, 2023)
2022  
(Feb 11, 2022)
3000 Meters (Indoors)
2023  
2022  
(Mar 4- 5, 2022)
5k (XC)
2023  
Sep 29, 2023
6k (XC)
2023  
Sep 16, 2023
2022  
2021  
3.1 Mile (XC)
2023  
2021