College Bests

800 1500
MILE 5K (XC)
8K (XC)  

Lehigh Paul Short Run (College)    Sep 30, 2023
8k 29:13.8 391st
22nd Annual LHU Invitational/Open    Sep 23, 2023
8k 27:51.2 188th
Little Three XC Championships    Sep 1, 2023
5k 17:05.2 22nd
Atlantic 10 Outdoor Championships    May 6- 7, 2023
800 1:58.47 32nd (P)
1500 4:08.37 34th (F)
4x800 8:15.11 13th (F)
Saint Francis University Red Flash Open    Apr 29, 2023
800 1:58.27 4th (F)
4x400 3:45.86 5th (F)
UB Alumni Invitational    Apr 22, 2023
1500 4:14.76 12th (F)
Brockport Multi & Invitational    Apr 14-15, 2023
800 2:08.80 28th (F)
1500 4:09.62 5th (F)
Geneseo Early Season Invitational    Apr 2- 3, 2023
1500 4:11.19 36th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 25-26, 2023
800 2:01.04 14th (P)
DMR 11:01.26 9th (F)
Marc Deneault Invitational 2023    Feb 18, 2023
Mile 4:36.36 16th (F)
RIT February Friday Invitational    Feb 10, 2023
800 2:07.07 17th (F)
4x400 3:40.58 3rd (F)
Brockport Multi    Feb 3- 4, 2023
800 2:01.40 7th (F)
DMR 11:25.91 4th (F)
Highlander Invitational    Jan 21, 2023
800 2:08.06 14th (F)
Mile 4:42.38 6th (F)
4x400 3:43.93 3rd (F)
Little Three Cross Country meet    Sep 3, 2022
3.11M DNF
Atlantic 10 Cross Country Championships    Oct 30, 2021
8k 28:24.5 124th
Canisius Alumni Classic    Oct 16, 2021
8k 28:40.4 54th
Louisville Classic    Oct 1- 2, 2021
8k 27:37.4 321st
Harry F. Anderson Invitational    Sep 25, 2021
8k 27:23.4 56th
Doug Watts Open 2021    Sep 11, 2021
8k 28:58.6 47th
Little 3 XC Championships    Sep 3, 2021
5k 16:32.3 10th
800 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Championships May 6- 7, 2023
Saint Francis University Red Flash Open Apr 29, 2023
Brockport Multi & Invitational Apr 14-15, 2023
800 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
RIT February Friday Invitational Feb 10, 2023
Brockport Multi Feb 3- 4, 2023
Highlander Invitational Jan 21, 2023
1500 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Championships May 6- 7, 2023
UB Alumni Invitational Apr 22, 2023
Brockport Multi & Invitational Apr 14-15, 2023
Geneseo Early Season Invitational Apr 2- 3, 2023
Mile (Indoor)
Top↑
Marc Deneault Invitational 2023 Feb 18, 2023
Highlander Invitational Jan 21, 2023
4 x 400 Relay (Outdoor)
Top↑
Saint Francis University Red Flash Open Apr 29, 2023
4 x 400 Relay (Indoor)
Top↑
RIT February Friday Invitational Feb 10, 2023
Highlander Invitational Jan 21, 2023
4 x 800 Relay (Outdoor)
Top↑
Atlantic 10 Outdoor Championships May 6- 7, 2023
Distance Medley Relay (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
Brockport Multi Feb 3- 4, 2023
5k
Top↑
Little Three XC Championships Sep 1, 2023
Little 3 XC Championships Sep 3, 2021
8k
Top↑
Lehigh Paul Short Run (College) Sep 30, 2023
22nd Annual LHU Invitational/Open Sep 23, 2023
Atlantic 10 Cross Country Championships Oct 30, 2021
Canisius Alumni Classic Oct 16, 2021
Louisville Classic Oct 1- 2, 2021
Harry F. Anderson Invitational Sep 25, 2021
Doug Watts Open 2021 Sep 11, 2021
3.11 Mile
Top↑
DNF
Little Three Cross Country meet Sep 3, 2022

2023 XC

2023 Outdoors

2023 Indoors

800 Meters
Atlantic 10 Indoor Track & Field Championships February 25-26, 2023
RIT February Friday Invitational February 10, 2023
Brockport Multi February 3- 4, 2023
Highlander Invitational January 21, 2023
Mile
Marc Deneault Invitational 2023 February 18, 2023
Highlander Invitational January 21, 2023
4 x 400 Relay
RIT February Friday Invitational February 10, 2023
Highlander Invitational January 21, 2023
Distance Medley Relay
Atlantic 10 Indoor Track & Field Championships February 25-26, 2023
Brockport Multi February 3- 4, 2023

2022 XC

3.11 Mile
DNF
Little Three Cross Country meet September 3, 2022

2021 XC

5k (XC)
2023  
2021  
Sep 3, 2021
8k (XC)
2023  
2021  
3.11 Mile (XC)
800 Meters (Outdoors)
2023  
1500 Meters (Outdoors)
2023  
(May 6- 7, 2023)
800 Meters (Indoors)
2023  
Mile (Indoors)
2023