College Bests

1500 MILE
3000 5000
3000S 5K (XC)
8K (XC)  

2024 Kara Hall Memorial Invitational    Oct 5, 2024
8k 27:33.7 43rd
Tom Balon Alumni Classic    Sep 7, 2024
5k 16:46.5 19th
AARTFC Outdoor Track & Field Championships    May 15-16, 2024
3000S 10:06.37 20th (F)
Liberty League Outdoor Track & Field Championships    May 3- 4, 2024
3000S 9:58.80 7th (F)
CNY College Challenge    Apr 23, 2024
3000S 10:15.78 1st (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2024
DMR 10:51.57 14th (F)
Liberty League Indoor Track & Field Championship    Feb 23-24, 2024
3000 9:10.92 22nd (F)
DMR 10:39.37 6th (F)
Marc Deneault Invitational    Feb 17, 2024
Mile 4:36.08 27th (F)
2024 Bomber Invitational    Feb 3- 4, 2024
3000 9:14.52 8th (F)
Conference Challenge Cup    Jan 27, 2024
Mile 4:28.90 7th (F)
4x400 3:36.08 8th (F)
Ithaca College vs. TCNJ, Cortland & Oneonta    Jan 20, 2024
Mile 4:32.23 7th (F)
4x400 3:54.97 10th (F)
SUNY Geneseo Mike Woods Invitational    Oct 14, 2023
8k 26:17.5 156th
Highlander Invitational    Oct 7, 2023
8k 26:29.2 21st
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
3000S 10:00.02 23rd (F)
Liberty League Outdoor Track Championships    May 5- 6, 2023
5000 15:53.94 32nd (F)
3000S 9:44.70 3rd (F)
St. John Fisher Cardinal Classic    Apr 29, 2023
1500 4:18.44 26th (F)
2023 Coach Pollard Invitational    Apr 21-22, 2023
3000S 9:58.49 4th (F)
Cortland Red Dragon Open    Apr 8, 2023
1500 4:17.40 20th (F)
3000S 10:07.96 1st (F)
Muhlenberg Outdoor Invitational    Apr 1, 2023
3000S 10:05.99 6th (F)
Liberty League Indoor Track Championships    Feb 24-25, 2023
5000 16:21.83 23rd (F)
2023 Bomber Invitational    Feb 4- 5, 2023
5000 16:23.18 6th (F)
Nazareth Conference Challenge Cup    Jan 28, 2023
3000 9:30.58 29th (F)
Ithaca College vs. TCNJ, Cortland & Oneonta    Jan 21, 2023
Mile 4:44.50 10th (F)
TCNJ Lions Indoor Invitational    Jan 14, 2023
3000 9:22.00 38th (F)
Rowan Interregional Border Battle    Oct 15, 2022
8k 26:48.8 101st
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 26:46.1 83rd
2022 Yellowjacket XC Invitational    Sep 17, 2022
8k 27:55.0 86th
2022 Bomber Invitational    Feb 5- 6, 2022
3000 9:34.60 23rd (F)
Conference Challenge Cup Invite    Jan 29-30, 2022
5000 16:10.15 13th (F)
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k 26:47.7 61st
SUNY Geneseo Mike Woods Invitational    Oct 2, 2021
8k 26:39.3 76th
RPI Saratoga XC Invitational    Sep 25, 2021
8k 26:49.2 19th
2021 Yellowjacket XC Invitational    Sep 18, 2021
8k 27:23.4 64th
Hamilton College Short Course    Sep 11, 2021
5k 16:11.1 18th
Liberty League West Outdoor T&F Championships    May 8, 2021
3000S 9:52.03 4th (F)
RIT Friday Meet #2    Apr 23, 2021
3000S 9:53.11 2nd (F)
Geneseo Ithaca Rochester Tri    Apr 17, 2021
1500 4:16.25 6th (F)
The Cortland Challenge    Apr 11-12, 2021
3000S 10:11.69 2nd (F)
Rochester-Ithaca-RIT Triangular    Apr 3, 2021
1500 4:16.51 12th (F)
Cortaca Dual Meet    Mar 27-28, 2021
5000 16:19.02 5th (F)
1500 Meters (Outdoor)
Top↑
St. John Fisher Cardinal Classic Apr 29, 2023
Cortland Red Dragon Open Apr 8, 2023
Geneseo Ithaca Rochester Tri Apr 17, 2021
Rochester-Ithaca-RIT Triangular Apr 3, 2021
Mile (Indoor)
Top↑
Marc Deneault Invitational Feb 17, 2024
Conference Challenge Cup Jan 27, 2024
Ithaca College vs. TCNJ, Cortland & Oneonta Jan 20, 2024
Ithaca College vs. TCNJ, Cortland & Oneonta Jan 21, 2023
Ithaca College vs. Brockport, Moravian & Oneonta Jan 14, 2022
3000 Meters (Indoor)
Top↑
Liberty League Indoor Track & Field Championship Feb 23-24, 2024
2024 Bomber Invitational Feb 3- 4, 2024
Nazareth Conference Challenge Cup Jan 28, 2023
TCNJ Lions Indoor Invitational Jan 14, 2023
2022 Bomber Invitational Feb 5- 6, 2022
5000 Meters (Outdoor)
Top↑
Liberty League Outdoor Track Championships May 5- 6, 2023
Cortaca Dual Meet Mar 27-28, 2021
5000 Meters (Indoor)
Top↑
Liberty League Indoor Track Championships Feb 24-25, 2023
2023 Bomber Invitational Feb 4- 5, 2023
Conference Challenge Cup Invite Jan 29-30, 2022
3000 Steeplechase (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2024
Liberty League Outdoor Track & Field Championships May 3- 4, 2024
CNY College Challenge Apr 23, 2024
AARTFC Outdoor Track & Field Championships May 17-18, 2023
Liberty League Outdoor Track Championships May 5- 6, 2023
2023 Coach Pollard Invitational Apr 21-22, 2023
Cortland Red Dragon Open Apr 8, 2023
Muhlenberg Outdoor Invitational Apr 1, 2023
Liberty League West Outdoor T&F Championships May 8, 2021
RIT Friday Meet #2 Apr 23, 2021
The Cortland Challenge Apr 11-12, 2021
4 x 400 Relay (Indoor)
Top↑
Conference Challenge Cup Jan 27, 2024
Ithaca College vs. TCNJ, Cortland & Oneonta Jan 20, 2024
Distance Medley Relay (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
Liberty League Indoor Track & Field Championship Feb 23-24, 2024
5k
Top↑
Tom Balon Alumni Classic Sep 7, 2024
Hamilton College Short Course Sep 11, 2021
8k
Top↑
2024 Kara Hall Memorial Invitational Oct 5, 2024
NCAA Division III Niagara Region Cross Country Championships Nov 11, 2023
Liberty League Cross Country Championships Oct 28, 2023
SUNY Geneseo Mike Woods Invitational Oct 14, 2023
Highlander Invitational Oct 7, 2023
Dickinson College Long-Short Invitational Sep 23, 2023
NCAA Division III Niagara Region Cross Country Championships Nov 12, 2022
Liberty League Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
2022 Yellowjacket XC Invitational Sep 17, 2022
NCAA Division III Niagara Region Cross Country Championships Nov 13, 2021
2021 Liberty League Cross Country Championship Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
SUNY Geneseo Mike Woods Invitational Oct 2, 2021
RPI Saratoga XC Invitational Sep 25, 2021
2021 Yellowjacket XC Invitational Sep 18, 2021

2024 XC

2024 Outdoors

2024 Indoors

2023 XC

2023 Outdoors

2023 Indoors

2022 XC

2022 Indoors

Mile
Ithaca College vs. Brockport, Moravian & Oneonta January 14, 2022
3000 Meters
2022 Bomber Invitational February 5- 6, 2022
5000 Meters
Conference Challenge Cup Invite January 29-30, 2022

2021 XC

2021 Outdoors

1500 Meters
Geneseo Ithaca Rochester Tri April 17, 2021
Rochester-Ithaca-RIT Triangular April 3, 2021
5000 Meters
Cortaca Dual Meet March 27-28, 2021
3000 Steeplechase
Liberty League West Outdoor T&F Championships May 8, 2021
RIT Friday Meet #2 April 23, 2021
The Cortland Challenge April 11-12, 2021
5k (XC)
2024  
Sep 7, 2024
2021  
8k (XC)
2024  
2023  
2022  
2021  
1500 Meters (Outdoors)
2023  
(Apr 8, 2023)
2021  
(Apr 17, 2021)
5000 Meters (Outdoors)
2023  
2021  
(Mar 27-28, 2021)
3000 Steeplechase (Outdoors)
2024  
2023  
2021  
Mile (Indoors)
2024  
(Jan 27, 2024)
2023  
2022  
3000 Meters (Indoors)
2024  
2023  
2022  
(Feb 5- 6, 2022)
5000 Meters (Indoors)
2023  
2022  
(Jan 29-30, 2022)