College Bests

800 1500
MILE 4K (XC)
6K (XC) 8K (XC)
22nd Annual LHU Invitational/Open    Sep 23, 2023
8k 28:28.6 210th
Misericordia University Cougar Classic    Sep 16, 2023
8k 30:14.6 42nd
Misericordia Invitational    Sep 1, 2023
4k 14:10.3 45th
King's College Monarch Open    Apr 29, 2023
1500 4:39.50 7th (F)
Misericordia Invitational 2023    Apr 21, 2023
800 2:16.88 11th (F)
1500 4:40.90 12th (F)
4x400 3:42.50 2nd (F)
2023 Messiah Multi/Invitational    Apr 13-15, 2023
1500 4:38.83 60th (F)
Misericordia Twilight 2023    Apr 4, 2023
800 2:17.08 6th (F)
4x400 3:47.19 2nd (F)
2023 Danny Curran Invitational    Mar 30-Apr 1, 2023
1500 4:40.42 64th (F)
King's College Monarch Invitational    Mar 18, 2023
1500 4:46.23 13th (F)
Alvernia University Plex Shootout    Feb 11, 2023
800 2:23.63 46th (F)
Mile 5:04.00 27th (F)
Kane Invitational 2023    Feb 4, 2023
Mile 5:11.49 21st (F)
Nazareth Conference Challenge Cup    Jan 28, 2023
Mile 5:10.62 34th (F)
Ramapo College Opener    Jan 20, 2023
800 2:19.08 37th (F)
River Hawk Invite    Jan 14, 2023
Mile 5:22.92 24th (F)
Susquehanna Early Season Multi and Invite    Dec 9-10, 2022
Mile 5:45.85 16th (F)
Wilkes Blue & Gold Invitational    Oct 14, 2022
8k 32:48.7 34th
SUNY Geneseo Mike Woods Invitational    Oct 1, 2022
8k 32:23.6 324th
LHU XC Invitational / Open    Sep 24, 2022
8k 31:30.7 110th
Cougar Classic 2022    Sep 17, 2022
8k 32:46.6 18th
Misericordia Invitational 2022    Sep 1, 2022
4k 15:23.0 43rd
Kings College Monarch Open    Apr 30, 2022
1500 4:43.70 14th (F)
Misericordia Invitational 2022    Apr 22, 2022
800 2:21.63 11th (F)
1500 4:48.90 10th (F)
Misericordia Twilight    Apr 12, 2022
800 2:20.34 16th (F)
1500 4:49.92 13th (F)
Danny Curran Invitational    Apr 1- 2, 2022
800 2:20.75 49th (F)
1500 4:50.07 47th (F)
Jim Taylor Invitational    Mar 25-26, 2022
1500 4:51.39 81st (F)
King's College Monarch Invitational    Mar 19, 2022
800 2:26.93 17th (F)
1500 4:54.88 17th (F)
2022 Susquehanna invite    Feb 12, 2022
Mile 5:15.48 42nd (F)
Plex Shootout at Alvernia Univ    Feb 5, 2022
800 2:23.43 47th (F)
Mile 5:16.70 48th (F)
Conference Challenge Cup Invite    Jan 29-30, 2022
800 2:20.40 43rd (F)
Alvernia Winter Invite    Jan 22, 2022
Mile 5:24.49 38th (F)
2022 Susquehanna Multi and Invitational    Jan 14-15, 2022
800 2:23.77 24th (F)
2021 Susquehanna Early Season Invite    Dec 4, 2021
Mile 5:28.14 20th (F)
4x400 4:01.39 6th (F)
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k 34:06.3 273rd
DeSales Cross Country Invitational    Oct 9, 2021
8k 31:32.1 126th
Cougar Classic    Sep 18, 2021
6k 25:14.2 22nd
LVC Dutchmen XC Invite    Sep 11, 2021
8k 33:50.9 137th
Misericordia Invitational    Sep 3, 2021
4k 16:01.3 63rd
2021 Misericordia Invitational    Apr 23, 2021
1500 5:19.73 11th (F)
2021 Misericordia Twilight    Apr 16, 2021
1500 5:20.83 17th (F)
Widener MAC Only Meet #2    Apr 10, 2021
800 2:31.91 24th (F)
Widener MAC Only Meet #1    Mar 26-27, 2021
1500 5:17.02 17th (F)
King's College Monarch Invitational    Mar 20, 2021
800 2:27.57 15th (F)
800 Meters (Outdoor)
Top↑
Misericordia Invitational 2023 Apr 21, 2023
Misericordia Twilight 2023 Apr 4, 2023
Misericordia Invitational 2022 Apr 22, 2022
Misericordia Twilight Apr 12, 2022
Danny Curran Invitational Apr 1- 2, 2022
King's College Monarch Invitational Mar 19, 2022
Widener MAC Only Meet #2 Apr 10, 2021
King's College Monarch Invitational Mar 20, 2021
800 Meters (Indoor)
Top↑
Alvernia University Plex Shootout Feb 11, 2023
Ramapo College Opener Jan 20, 2023
Plex Shootout at Alvernia Univ Feb 5, 2022
Conference Challenge Cup Invite Jan 29-30, 2022
2022 Susquehanna Multi and Invitational Jan 14-15, 2022
1500 Meters (Outdoor)
Top↑
King's College Monarch Open Apr 29, 2023
Misericordia Invitational 2023 Apr 21, 2023
2023 Messiah Multi/Invitational Apr 13-15, 2023
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
King's College Monarch Invitational Mar 18, 2023
Kings College Monarch Open Apr 30, 2022
Misericordia Invitational 2022 Apr 22, 2022
Misericordia Twilight Apr 12, 2022
Danny Curran Invitational Apr 1- 2, 2022
Jim Taylor Invitational Mar 25-26, 2022
King's College Monarch Invitational Mar 19, 2022
2021 Misericordia Invitational Apr 23, 2021
2021 Misericordia Twilight Apr 16, 2021
Widener MAC Only Meet #1 Mar 26-27, 2021
Mile (Indoor)
Top↑
Alvernia University Plex Shootout Feb 11, 2023
Kane Invitational 2023 Feb 4, 2023
Nazareth Conference Challenge Cup Jan 28, 2023
River Hawk Invite Jan 14, 2023
Susquehanna Early Season Multi and Invite Dec 9-10, 2022
2022 Susquehanna invite Feb 12, 2022
Plex Shootout at Alvernia Univ Feb 5, 2022
Alvernia Winter Invite Jan 22, 2022
2021 Susquehanna Early Season Invite Dec 4, 2021
4 x 400 Relay (Outdoor)
Top↑
Misericordia Invitational 2023 Apr 21, 2023
Misericordia Twilight 2023 Apr 4, 2023
4 x 400 Relay (Indoor)
Top↑
2021 Susquehanna Early Season Invite Dec 4, 2021
4k
Top↑
Misericordia Invitational Sep 1, 2023
Misericordia Invitational 2022 Sep 1, 2022
Misericordia Invitational Sep 3, 2021
6k
Top↑
Cougar Classic Sep 18, 2021
8k
Top↑
22nd Annual LHU Invitational/Open Sep 23, 2023
Misericordia University Cougar Classic Sep 16, 2023
2022 Middle Atlantic Conference Cross Country Championships Oct 29, 2022
Wilkes Blue & Gold Invitational Oct 14, 2022
SUNY Geneseo Mike Woods Invitational Oct 1, 2022
LHU XC Invitational / Open Sep 24, 2022
Cougar Classic 2022 Sep 17, 2022
2021 Middle Atlantic Conference Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
DeSales Cross Country Invitational Oct 9, 2021
LVC Dutchmen XC Invite Sep 11, 2021

2023 XC

2023 Outdoors

2023 Indoors

2022 Indoors

2022 XC

2022 Outdoors

2021 Indoors

Mile
2021 Susquehanna Early Season Invite December 4, 2021
4 x 400 Relay
2021 Susquehanna Early Season Invite December 4, 2021

2021 XC

2021 Outdoors

4k (XC)
2023  
2022  
2021  
Sep 3, 2021
6k (XC)
2021  
Sep 18, 2021
8k (XC)
2023  
2022  
Sep 24, 2022
2021  
800 Meters (Outdoors)
2023  
(Apr 21, 2023)
2022  
(Apr 12, 2022)
2021  
1500 Meters (Outdoors)
2023  
(Apr 13-15, 2023)
2022  
(Apr 30, 2022)
2021  
(Mar 26-27, 2021)
800 Meters (Indoors)
2023  
(Jan 20, 2023)
2022  
(Jan 29-30, 2022)
Mile (Indoors)
2023  
2022  
(Feb 12, 2022)
2021