College Bests

800 1000
1500 MILE
3000 5000
3000S 5K (XC)
8K (XC) 10K (XC)
Youree Spence Garcia Meet    Dec 7, 2024
3000 8:42.61 1st (F)
2024 IC4A/ECAC XC Championship    Oct 18, 2024
8k 25:55.6 78th
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 25:38.9 237th
Harry Groves Spiked Shoe Invitational    Sep 13, 2024
5.2M 26:37.0 105th
Mount St. Mary's 5k Duals    Aug 30, 2024
5k 15:32.8 4th
2024 IC4A/ECAC Outdoor T&F Championships    May 10-12, 2024
800 1:54.22 26th (F)
4x800 7:28.84 1st (F)
2024 America East Outdoor Track & Field Championships    May 4- 5, 2024
1500 3:57.18 13th (P)
4x800 7:31.95 1st (F)
Penn Relays    Apr 25-27, 2024
4x800 7:33.13 (+0.0)
Virginia Challenge    Apr 19-20, 2024
1500 3:55.48 48th (F)
Bison Outdoor Classic    Apr 12-14, 2024
800 1:52.86 24th (F)
2024 George Mason Ebanks Invitational    Apr 5- 6, 2024
800 1:58.43 37th (F)
1500 4:10.57 55th (F)
Weems Baskin Invitational 24    Mar 22-23, 2024
5000 15:35.18 8th (F)
4x400 3:21.88 14th (F)
America East Indoor Track & Field Championships    Feb 19-20, 2024
4x800 7:32.20 1st (F)
DMR DNF
2024 Darius Dixon Memorial Invitational    Feb 9-10, 2024
800 1:54.19 21st (F)
4x400 3:21.79 13th (F)
Sykes & Sabock Challenge    Feb 3, 2024
Mile 4:17.86 19th (F)
Penn State National Open    Jan 26-27, 2024
DMR 9:44.49 6th (F)
Ramapo College Opener    Jan 19, 2024
800 1:53.63 3rd (F)
Nittany Lion Challenge    Jan 13, 2024
1000 2:27.28 9th (F)
4x400 3:24.84 13th (F)
IC4A/ECAC XC Championship    Oct 13, 2023
8k 25:35.0 118th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 27:10.1 202nd
2023 Navy Cross Country Invitational    Sep 9, 2023
4.9M 27:17.6 44th
Mount St. Mary's 5k Duals    Sep 1, 2023
5k 16:01.2 13th
2023 IC4A/ECAC Outdoor Track & Field Championships    May 12-14, 2023
1500 3:52.2h 20th (F)
2023 America East Outdoor Championships    May 6- 7, 2023
1500 4:01.02 12th (F)
1500 3:54.44 5th (P)
4x800 7:48.55 5th (F)
Hopkins Loyola Invitational    Apr 22, 2023
1500 3:56.83 6th (F)
Bison Outdoor Classic    Apr 14-16, 2023
1500 3:58.10 68th (F)
4x400 3:21.55 14th (F)
George Mason Ebanks Invitational    Apr 7- 8, 2023
800 1:54.07 16th (F)
Weems Baskin Relays 2023    Mar 24-25, 2023
3000 9:13.56 12th (F)
2023 America East Indoor Championships    Feb 18-19, 2023
1000 2:30.33 4th (F)
4x800 7:43.20 2nd (F)
Big Apple Invitational    Feb 11, 2023
1000 2:28.41 2nd (F)
2023 Liberty Open    Feb 4, 2023
Mile 4:17.43 6th (F)
4x400 3:28.13 3rd (F)
2023 Brant Tolsma Invitational    Jan 19-21, 2023
800 1:53.87 4th (F)
4x400 3:25.35 2nd (F)
Nittany Lion Challenge    Jan 14, 2023
Mile 4:20.99 13th (F)
4x400 3:36.40 13th (F)
Penn State National Open    Oct 14, 2022
5.2M 27:45.5 114th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 25:42.4 150th
2022 Navy Cross Country Invtiational    Sep 16, 2022
4.9M 25:39.1 33rd
Mount St. Mary's 5k Duals    Sep 2, 2022
5k 15:45.6 3rd
2022 America East Outdoor Championships    May 7- 8, 2022
1500 3:59.05 14th (P)
Hopkins Loyola Invitational    Apr 23, 2022
800 1:56.39 7th (F)
1500 3:57.28 8th (F)
Bison Outdoor Classic    Apr 14-16, 2022
1500 3:58.28 22nd (F)
Mason Spring Invitational 2022    Apr 9, 2022
3000S 9:51.49 13th (F)
Weems Baskin Relays    Mar 25-26, 2022
3000S 10:08.45 5th (F)
Penn State Tune Up    Feb 18, 2022
3000 8:56.26 9th (F)
2022 Liberty Open    Feb 5, 2022
Mile 4:22.85 14th (F)
Penn State National Open    Jan 21-22, 2022
Mile 4:19.89 12th (F)
Nittany Lion Challenge    Jan 15, 2022
3000 8:40.10 12th (F)
Navy Invitational    Dec 4, 2021
Mile 4:23.39 6th (F)
2021 America East X-C Championships    Oct 29, 2021
8k 26:45.7 75th
Princeton Cross Country Invitational    Oct 16, 2021
8k 28:08.5 194th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 25:35.3 219th
2021 Navy Cross Country Invitational    Sep 10, 2021
4.9M 26:00.8 24th
Mount St. Mary's 5k Duals    Sep 3, 2021
5k 16:32.1 11th
America East Outdoor Track & Field Championships    May 1- 2, 2021
3000S 9:40.56 9th (F)
2021 Aggie Classic    Apr 24, 2021
1500 3:59.08 8th (F)
Hopkins/Loyola Track & Field Invitational    Apr 16-17, 2021
3000S 9:45.14 4th (F)
Towson Invitational 2021    Apr 2- 3, 2021
5000 16:37.86 13th (F)
Bucknell vs St. Francis & UMBC    Mar 27, 2021
3000S 10:05.21 4th (F)
2021 Salisbury University Spring Meet    Mar 13, 2021
5000 16:13.95 11th (F)
800 Meters (Outdoor)
Top↑
2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
Bison Outdoor Classic Apr 12-14, 2024
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
George Mason Ebanks Invitational Apr 7- 8, 2023
Hopkins Loyola Invitational Apr 23, 2022
800 Meters (Indoor)
Top↑
2024 Darius Dixon Memorial Invitational Feb 9-10, 2024
Ramapo College Opener Jan 19, 2024
2023 Brant Tolsma Invitational Jan 19-21, 2023
1000 Meters (Indoor)
Top↑
Nittany Lion Challenge Jan 13, 2024
2023 America East Indoor Championships Feb 18-19, 2023
Big Apple Invitational Feb 11, 2023
1500 Meters (Outdoor)
Top↑
2024 America East Outdoor Track & Field Championships May 4- 5, 2024
Virginia Challenge Apr 19-20, 2024
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
2023 America East Outdoor Championships May 6- 7, 2023
2023 America East Outdoor Championships May 6- 7, 2023
Hopkins Loyola Invitational Apr 22, 2023
Bison Outdoor Classic Apr 14-16, 2023
2022 America East Outdoor Championships May 7- 8, 2022
Hopkins Loyola Invitational Apr 23, 2022
Bison Outdoor Classic Apr 14-16, 2022
2021 Aggie Classic Apr 24, 2021
Mile (Indoor)
Top↑
Sykes & Sabock Challenge Feb 3, 2024
2023 Liberty Open Feb 4, 2023
Nittany Lion Challenge Jan 14, 2023
2022 America East Indoor Track & Field Championships Feb 25-26, 2022
2022 Liberty Open Feb 5, 2022
Penn State National Open Jan 21-22, 2022
Navy Invitational Dec 4, 2021
3000 Meters (Outdoor)
Top↑
Weems Baskin Relays 2023 Mar 24-25, 2023
3000 Meters (Indoor)
Top↑
Youree Spence Garcia Meet Dec 7, 2024
Penn State Tune Up Feb 18, 2022
Nittany Lion Challenge Jan 15, 2022
5000 Meters (Outdoor)
Top↑
Weems Baskin Invitational 24 Mar 22-23, 2024
Towson Invitational 2021 Apr 2- 3, 2021
2021 Salisbury University Spring Meet Mar 13, 2021
3000 Steeplechase (Outdoor)
Top↑
Mason Spring Invitational 2022 Apr 9, 2022
Weems Baskin Relays Mar 25-26, 2022
America East Outdoor Track & Field Championships May 1- 2, 2021
Hopkins/Loyola Track & Field Invitational Apr 16-17, 2021
George Mason University Spring Invitational 2021 Apr 11, 2021
Bucknell vs St. Francis & UMBC Mar 27, 2021
4 x 400 Relay (Outdoor)
Top↑
Weems Baskin Invitational 24 Mar 22-23, 2024
Bison Outdoor Classic Apr 14-16, 2023
4 x 400 Relay (Indoor)
Top↑
2024 Darius Dixon Memorial Invitational Feb 9-10, 2024
Nittany Lion Challenge Jan 13, 2024
2023 Liberty Open Feb 4, 2023
2023 Brant Tolsma Invitational Jan 19-21, 2023
Nittany Lion Challenge Jan 14, 2023
4 x 800 Relay (Outdoor)
Top↑
2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
2024 America East Outdoor Track & Field Championships May 4- 5, 2024
7:33.13 (+0.0)
Penn Relays Apr 25-27, 2024
2023 America East Outdoor Championships May 6- 7, 2023
4 x 800 Relay (Indoor)
Top↑
America East Indoor Track & Field Championships Feb 19-20, 2024
2023 America East Indoor Championships Feb 18-19, 2023
Distance Medley Relay (Indoor)
Top↑
DNF
America East Indoor Track & Field Championships Feb 19-20, 2024
Penn State National Open Jan 26-27, 2024
5k
Top↑
Mount St. Mary's 5k Duals Aug 30, 2024
Mount St. Mary's 5k Duals Sep 1, 2023
Mount St. Mary's 5k Duals Sep 2, 2022
Mount St. Mary's 5k Duals Sep 3, 2021
8k
Top↑
2024 America East Cross Country Championships Nov 2, 2024
2024 IC4A/ECAC XC Championship Oct 18, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
2023 America East Cross Country Championships Oct 27, 2023
IC4A/ECAC XC Championship Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
America East Conference Cross Country Championships Oct 29, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
2021 America East X-C Championships Oct 29, 2021
Princeton Cross Country Invitational Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
America East Cross Country Championships Mar 5, 2021
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2024
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
4.9 Mile
Top↑
2023 Navy Cross Country Invitational Sep 9, 2023
2022 Navy Cross Country Invtiational Sep 16, 2022
2021 Navy Cross Country Invitational Sep 10, 2021
5.2 Mile
Top↑
Harry Groves Spiked Shoe Invitational Sep 13, 2024
Penn State National Open Oct 14, 2022

2024 Indoors

800 Meters
2024 Darius Dixon Memorial Invitational February 9-10, 2024
Ramapo College Opener January 19, 2024
1000 Meters
Nittany Lion Challenge January 13, 2024
Mile
Sykes & Sabock Challenge February 3, 2024
3000 Meters
Youree Spence Garcia Meet December 7, 2024
4 x 400 Relay
2024 Darius Dixon Memorial Invitational February 9-10, 2024
Nittany Lion Challenge January 13, 2024
4 x 800 Relay
America East Indoor Track & Field Championships February 19-20, 2024
Distance Medley Relay
DNF
America East Indoor Track & Field Championships February 19-20, 2024
Penn State National Open January 26-27, 2024

2024 XC

2024 Outdoors

2023 XC

2023 Outdoors

2023 Indoors

800 Meters
2023 Brant Tolsma Invitational January 19-21, 2023
1000 Meters
2023 America East Indoor Championships February 18-19, 2023
Big Apple Invitational February 11, 2023
Mile
2023 Liberty Open February 4, 2023
Nittany Lion Challenge January 14, 2023
4 x 400 Relay
2023 Liberty Open February 4, 2023
2023 Brant Tolsma Invitational January 19-21, 2023
Nittany Lion Challenge January 14, 2023
4 x 800 Relay
2023 America East Indoor Championships February 18-19, 2023

2022 XC

2022 Outdoors

800 Meters
Hopkins Loyola Invitational April 23, 2022
1500 Meters
2022 America East Outdoor Championships May 7- 8, 2022
Hopkins Loyola Invitational April 23, 2022
Bison Outdoor Classic April 14-16, 2022
3000 Steeplechase
Mason Spring Invitational 2022 April 9, 2022
Weems Baskin Relays March 25-26, 2022

2022 Indoors

Mile
2022 America East Indoor Track & Field Championships February 25-26, 2022
2022 Liberty Open February 5, 2022
Penn State National Open January 21-22, 2022
3000 Meters
Penn State Tune Up February 18, 2022
Nittany Lion Challenge January 15, 2022

2021 Indoors

Mile
Navy Invitational December 4, 2021

2021 XC

2021 Outdoors

800 Meters (Indoors)
2024  
(Jan 19, 2024)
2023  
(Jan 19-21, 2023)
1000 Meters (Indoors)
2024  
(Jan 13, 2024)
2023  
(Feb 11, 2023)
Mile (Indoors)
2024  
(Feb 3, 2024)
2023  
(Feb 4, 2023)
2022  
2021  
(Dec 4, 2021)
3000 Meters (Indoors)
2024  
(Dec 7, 2024)
2022  
(Jan 15, 2022)
5k (XC)
2024  
Aug 30, 2024
2023  
Sep 1, 2023
2022  
Sep 2, 2022
2021  
Sep 3, 2021
8k (XC)
2024  
2023  
2022  
2021  
10k (XC)
2024  
2023  
2022  
4.9 Mile (XC)
2023  
2022  
2021  
5.2 Mile (XC)
2024  
2022  
Oct 14, 2022
800 Meters (Outdoors)
2024  
(Apr 12-14, 2024)
2023  
(Apr 7- 8, 2023)
2022  
(Apr 23, 2022)
1500 Meters (Outdoors)
2024  
(Apr 19-20, 2024)
2023  
2022  
(Apr 23, 2022)
2021  
(Apr 24, 2021)
3000 Meters (Outdoors)
2023  
(Mar 24-25, 2023)
5000 Meters (Outdoors)
2024  
(Mar 22-23, 2024)
2021  
3000 Steeplechase (Outdoors)
2022  
2021