College Bests

200
24.84 (2.0)
400
600 800
1000 1500
MILE 3000
5000 10,000
4K (XC) 5K (XC)
6K (XC) 8K (XC)
Jim Taylor Invite    Apr 5- 6, 2024
200 24.84 (2.0) 28th (F)
400 54.10 9th (F)
4x400 3:43.39 8th (F)
Geneseo Early Season Invitational    Mar 29-30, 2024
800 2:08.37 48th (F)
4x400 3:41.30 13th (F)
Empire 8 Indoor Track & Field Championships    Feb 23-24, 2024
DMR 11:00.57 3rd (F)
Nazareth Conference Tune-Up    Feb 16, 2024
1000 2:53.28 16th (F)
Mile 4:57.51 36th (F)
RIT February Friday Invitational    Feb 9, 2024
800 2:07.76 16th (F)
4x400 3:43.42 3rd (F)
Brockport Invitational & Multi    Feb 2- 3, 2024
600 1:33.68 16th (F)
DMR 11:19.60 2nd (F)
RIT January Friday Meet    Jan 26, 2024
200 26.55 23rd (F)
400 57.15 11th (F)
4x400 3:55.26 10th (F)
Highlander Invitational    Jan 20, 2024
800 2:13.85 14th (F)
Mile 5:04.08 29th (F)
4x400 DQ
Houghton December Classic    Dec 1, 2023
5000 17:42.25 31st (F)
DMR 11:27.86 3rd (F)
Empire 8 Cross Country Championships    Oct 28, 2023
8k 28:41.1 42nd
SUNY Geneseo Mike Woods Invitational    Oct 14, 2023
8k 29:22.8 321st
Highlander Invitational    Oct 7, 2023
8k 29:10.4 92nd
Harry F. Anderson Invitational    Sep 23, 2023
8k 29:22.3 106th
Behrend Twilight Meet    Sep 15, 2023
4.97M 29:58.5 17th
2023 'Marty Goldberg' Gator Invite    May 11, 2023
800 2:11.89 11th (F)
Empire 8 Outdoor Track & Field Championships    May 5- 6, 2023
800 2:07.34 13th (F)
4x800 8:38.83 5th (F)
University of Rochester Alumni Invitational    Apr 22, 2023
1500 4:32.41 47th (F)
2023 Messiah Multi/Invitational    Apr 13-15, 2023
400 56.93 44th (F)
4x800 8:33.23 4th (F)
Geneseo Early Season Invitational    Apr 2- 3, 2023
400 55.43 29th (F)
1500 4:34.03 73rd (F)
4x400 3:57.51 4th (F)
2023 Jim Taylor Invite    Mar 24-25, 2023
800 2:12.44 40th (F)
4x400 3:39.58 10th (F)
Myrtle Beach Collegiate Challenge    Mar 10-11, 2023
800 2:12.80 13th (F)
1500 4:31.14 2nd (F)
4x800 8:55.18 13th (F)
Empire 8 Indoor Track Championships    Feb 24-25, 2023
DMR 11:30.34 5th (F)
Nazareth Conference Tune-Up    Feb 17, 2023
800 2:09.84 28th (F)
RIT February Friday Invitational    Feb 10, 2023
800 2:09.85 25th (F)
3000 10:18.74 23rd (F)
Brockport Multi    Feb 3- 4, 2023
Mile 5:03.23 40th (F)
DMR 12:01.11 6th (F)
RIT January Friday Meet    Jan 27, 2023
3000 10:20.11 8th (F)
Highlander Invitational    Jan 21, 2023
Mile 5:05.76 34th (F)
4x400 3:52.62 9th (F)
Houghton December Classic    Dec 2, 2022
Mile 5:16.03 27th (F)
3000 9:52.99 7th (F)
4x200 1:46.58 12th (F)
Empire 8 Cross Country Championships    Oct 29, 2022
8k 29:56.1 51st
Highlander Invitational    Oct 8, 2022
8k 29:33.0 77th
SUNY Geneseo Mike Woods Invitational    Oct 1, 2022
8k 31:19.7 300th
Behrend Invitational    Sep 16, 2022
4.98M 30:52.4 31st
Highlander XC Short Course    Sep 1, 2022
5k 18:11.1 71st
AARTFC Outdoor Track & Field Championships    May 18-19, 2022
4x800 8:42.59 19th (F)
University of Rochester Alumni Invitational    Apr 30, 2022
1500 4:44.18 48th (F)
St. John Fisher Cardinal Classic    Apr 22-23, 2022
5000 17:31.78 17th (F)
4x400 3:56.04 9th (F)
2022 Messiah Multi/Invitational    Apr 7- 9, 2022
1500 4:48.04 61st (F)
4x400 3:51.54 14th (F)
Geneseo Early Season Invitational    Apr 1- 2, 2022
10,000 38:16.39 25th (F)
Redhawk Invitational    Mar 17, 2022
800 DNF
1500 4:53.68 4th (F)
Nazareth Conference Tune-Up    Feb 18, 2022
Mile 5:03.91 39th (F)
3000 10:11.63 31st (F)
RIT February Friday Invitational    Feb 11, 2022
Mile 5:04.93 41st (F)
3000 10:22.20 30th (F)
RIT January Friday Meet    Jan 28, 2022
Mile 5:11.79 18th (F)
4x400 4:05.06 10th (F)
Highlander Invitational    Jan 22, 2022
3000 10:24.24 36th (F)
4x800 9:22.41 10th (F)
Utica Holiday Classic    Dec 11-12, 2021
3000 10:28.35 19th (F)
Houghton December Classic    Dec 3, 2021
3000 10:34.99 20th (F)
4x400 4:10.48 15th (F)
Behrend Invitational    Sep 17, 2021
4.98M 32:26.2 19th
2021 Highlander XC Short Course    Sep 1, 2021
5k 19:19.0 43rd
Empire 8 Outdoor Track & Field Championships    May 7- 8, 2021
5000 18:09.77 17th (F)
St. John Fisher Cardinal Classic    Apr 23, 2021
5000 18:04.89 16th (F)
University at Buffalo Invitational    Apr 17, 2021
800 2:22.52 34th (F)
1500 4:49.20 31st (F)
Empire 8 Cross Country Championships    Apr 9, 2021
6k 22:07.8 41st
Fisher-Rodenbeck XC Invite    Mar 26, 2021
6k 23:45.1 36th
Highlander Invitational    Mar 13, 2021
3000 10:40.26 10th (F)
Nazareth Mini Invite    Mar 6, 2021
3000 10:41.89 5th (F)
200 Meters (Outdoor)
Top↑
24.84 (2.0)
Jim Taylor Invite Apr 5- 6, 2024
200 Meters (Indoor)
Top↑
RIT January Friday Meet Jan 26, 2024
400 Meters (Outdoor)
Top↑
Jim Taylor Invite Apr 5- 6, 2024
2023 Messiah Multi/Invitational Apr 13-15, 2023
Geneseo Early Season Invitational Apr 2- 3, 2023
400 Meters (Indoor)
Top↑
RIT January Friday Meet Jan 26, 2024
600 Meters (Indoor)
Top↑
Brockport Invitational & Multi Feb 2- 3, 2024
800 Meters (Outdoor)
Top↑
Geneseo Early Season Invitational Mar 29-30, 2024
2023 'Marty Goldberg' Gator Invite May 11, 2023
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
2023 Jim Taylor Invite Mar 24-25, 2023
Myrtle Beach Collegiate Challenge Mar 10-11, 2023
DNF
Redhawk Invitational Mar 17, 2022
University at Buffalo Invitational Apr 17, 2021
800 Meters (Indoor)
Top↑
RIT February Friday Invitational Feb 9, 2024
Highlander Invitational Jan 20, 2024
Nazareth Conference Tune-Up Feb 17, 2023
RIT February Friday Invitational Feb 10, 2023
1000 Meters (Indoor)
Top↑
Nazareth Conference Tune-Up Feb 16, 2024
1500 Meters (Outdoor)
Top↑
University of Rochester Alumni Invitational Apr 22, 2023
Geneseo Early Season Invitational Apr 2- 3, 2023
Myrtle Beach Collegiate Challenge Mar 10-11, 2023
University of Rochester Alumni Invitational Apr 30, 2022
2022 Messiah Multi/Invitational Apr 7- 9, 2022
Redhawk Invitational Mar 17, 2022
University at Buffalo Invitational Apr 17, 2021
Mile (Indoor)
Top↑
Nazareth Conference Tune-Up Feb 16, 2024
Highlander Invitational Jan 20, 2024
Brockport Multi Feb 3- 4, 2023
Highlander Invitational Jan 21, 2023
Houghton December Classic Dec 2, 2022
Nazareth Conference Tune-Up Feb 18, 2022
RIT February Friday Invitational Feb 11, 2022
RIT January Friday Meet Jan 28, 2022
3000 Meters (Indoor)
Top↑
RIT February Friday Invitational Feb 10, 2023
RIT January Friday Meet Jan 27, 2023
Houghton December Classic Dec 2, 2022
Nazareth Conference Tune-Up Feb 18, 2022
RIT February Friday Invitational Feb 11, 2022
Highlander Invitational Jan 22, 2022
Utica Holiday Classic Dec 11-12, 2021
Houghton December Classic Dec 3, 2021
Highlander Invitational Mar 13, 2021
Nazareth Mini Invite Mar 6, 2021
5000 Meters (Outdoor)
Top↑
St. John Fisher Cardinal Classic Apr 22-23, 2022
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
St. John Fisher Cardinal Classic Apr 23, 2021
5000 Meters (Indoor)
Top↑
Houghton December Classic Dec 1, 2023
10,000 Meters (Outdoor)
Top↑
Geneseo Early Season Invitational Apr 1- 2, 2022
4 x 200 Relay (Indoor)
Top↑
Houghton December Classic Dec 2, 2022
4 x 400 Relay (Outdoor)
Top↑
Jim Taylor Invite Apr 5- 6, 2024
Geneseo Early Season Invitational Mar 29-30, 2024
Geneseo Early Season Invitational Apr 2- 3, 2023
2023 Jim Taylor Invite Mar 24-25, 2023
St. John Fisher Cardinal Classic Apr 22-23, 2022
2022 Messiah Multi/Invitational Apr 7- 9, 2022
4 x 400 Relay (Indoor)
Top↑
RIT February Friday Invitational Feb 9, 2024
RIT January Friday Meet Jan 26, 2024
DQ
Highlander Invitational Jan 20, 2024
Highlander Invitational Jan 21, 2023
RIT January Friday Meet Jan 28, 2022
Houghton December Classic Dec 3, 2021
4 x 800 Relay (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
2023 Messiah Multi/Invitational Apr 13-15, 2023
Myrtle Beach Collegiate Challenge Mar 10-11, 2023
AARTFC Outdoor Track & Field Championships May 18-19, 2022
4 x 800 Relay (Indoor)
Top↑
Highlander Invitational Jan 22, 2022
Distance Medley Relay (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
Brockport Invitational & Multi Feb 2- 3, 2024
Houghton December Classic Dec 1, 2023
Empire 8 Indoor Track Championships Feb 24-25, 2023
Brockport Multi Feb 3- 4, 2023
4k
Top↑
Highlander Short Course XC Invitational Sep 1, 2023
5k
Top↑
Highlander XC Short Course Sep 1, 2022
2021 Highlander XC Short Course Sep 1, 2021
6k
Top↑
Fisher - Rodenbeck Early Season Invite Sep 3, 2021
Empire 8 Cross Country Championships Apr 9, 2021
Fisher-Rodenbeck XC Invite Mar 26, 2021
8k
Top↑
NCAA Division III Niagara Region Cross Country Championships Nov 11, 2023
Empire 8 Cross Country Championships Oct 28, 2023
SUNY Geneseo Mike Woods Invitational Oct 14, 2023
Highlander Invitational Oct 7, 2023
Harry F. Anderson Invitational Sep 23, 2023
NCAA Division III Niagara Region Cross Country Championships Nov 12, 2022
Empire 8 Cross Country Championships Oct 29, 2022
Highlander Invitational Oct 8, 2022
SUNY Geneseo Mike Woods Invitational Oct 1, 2022
NCAA Division III Niagara Region Cross Country Championships Nov 13, 2021
2021 Empire 8 Cross Country Championships Oct 30, 2021
Highlander Cross Country Invitational Oct 9, 2021
4.97 Mile
Top↑
Behrend Twilight Meet Sep 15, 2023
4.98 Mile
Top↑
Behrend Invitational Sep 16, 2022
Behrend Invitational Sep 17, 2021

2024 Outdoors

200 Meters
24.84 (2.0)
Jim Taylor Invite April 5- 6, 2024
400 Meters
Jim Taylor Invite April 5- 6, 2024
800 Meters
Geneseo Early Season Invitational March 29-30, 2024
4 x 400 Relay
Jim Taylor Invite April 5- 6, 2024
Geneseo Early Season Invitational March 29-30, 2024

2024 Indoors

200 Meters
RIT January Friday Meet January 26, 2024
400 Meters
RIT January Friday Meet January 26, 2024
600 Meters
Brockport Invitational & Multi February 2- 3, 2024
800 Meters
RIT February Friday Invitational February 9, 2024
Highlander Invitational January 20, 2024
1000 Meters
Nazareth Conference Tune-Up February 16, 2024
Mile
Nazareth Conference Tune-Up February 16, 2024
Highlander Invitational January 20, 2024
4 x 400 Relay
RIT February Friday Invitational February 9, 2024
RIT January Friday Meet January 26, 2024
DQ
Highlander Invitational January 20, 2024
Distance Medley Relay
Empire 8 Indoor Track & Field Championships February 23-24, 2024
Brockport Invitational & Multi February 2- 3, 2024

2023 Indoors

800 Meters
Nazareth Conference Tune-Up February 17, 2023
RIT February Friday Invitational February 10, 2023
Mile
Brockport Multi February 3- 4, 2023
Highlander Invitational January 21, 2023
3000 Meters
RIT February Friday Invitational February 10, 2023
RIT January Friday Meet January 27, 2023
5000 Meters
Houghton December Classic December 1, 2023
4 x 400 Relay
Highlander Invitational January 21, 2023
Distance Medley Relay
Houghton December Classic December 1, 2023
Empire 8 Indoor Track Championships February 24-25, 2023
Brockport Multi February 3- 4, 2023

2023 XC

2023 Outdoors

400 Meters
2023 Messiah Multi/Invitational April 13-15, 2023
Geneseo Early Season Invitational April 2- 3, 2023
800 Meters
2023 'Marty Goldberg' Gator Invite May 11, 2023
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
2023 Jim Taylor Invite March 24-25, 2023
Myrtle Beach Collegiate Challenge March 10-11, 2023
1500 Meters
University of Rochester Alumni Invitational April 22, 2023
Geneseo Early Season Invitational April 2- 3, 2023
Myrtle Beach Collegiate Challenge March 10-11, 2023
4 x 400 Relay
Geneseo Early Season Invitational April 2- 3, 2023
2023 Jim Taylor Invite March 24-25, 2023
4 x 800 Relay
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
2023 Messiah Multi/Invitational April 13-15, 2023
Myrtle Beach Collegiate Challenge March 10-11, 2023

2022 Indoors

Mile
Houghton December Classic December 2, 2022
Nazareth Conference Tune-Up February 18, 2022
RIT February Friday Invitational February 11, 2022
RIT January Friday Meet January 28, 2022
3000 Meters
Houghton December Classic December 2, 2022
Nazareth Conference Tune-Up February 18, 2022
RIT February Friday Invitational February 11, 2022
Highlander Invitational January 22, 2022
4 x 200 Relay
Houghton December Classic December 2, 2022
4 x 400 Relay
RIT January Friday Meet January 28, 2022
4 x 800 Relay
Highlander Invitational January 22, 2022

2022 XC

2022 Outdoors

800 Meters
DNF
Redhawk Invitational March 17, 2022
1500 Meters
University of Rochester Alumni Invitational April 30, 2022
2022 Messiah Multi/Invitational April 7- 9, 2022
Redhawk Invitational March 17, 2022
5000 Meters
St. John Fisher Cardinal Classic April 22-23, 2022
10,000 Meters
Geneseo Early Season Invitational April 1- 2, 2022
4 x 400 Relay
St. John Fisher Cardinal Classic April 22-23, 2022
2022 Messiah Multi/Invitational April 7- 9, 2022
4 x 800 Relay
AARTFC Outdoor Track & Field Championships May 18-19, 2022

2021 Indoors

3000 Meters
Utica Holiday Classic December 11-12, 2021
Houghton December Classic December 3, 2021
Highlander Invitational March 13, 2021
Nazareth Mini Invite March 6, 2021
4 x 400 Relay
Houghton December Classic December 3, 2021

2021 XC

2021 Outdoors

400 Meters (Outdoors)
2024  
(Apr 5- 6, 2024)
2023  
(Apr 2- 3, 2023)
800 Meters (Outdoors)
2024  
(Mar 29-30, 2024)
2023  
2021  
1500 Meters (Outdoors)
2023  
(Mar 10-11, 2023)
2022  
2021  
5000 Meters (Outdoors)
2022  
(Apr 22-23, 2022)
2021  
10,000 Meters (Outdoors)
2022  
(Apr 1- 2, 2022)
200 Meters (Indoors)
2024  
(Jan 26, 2024)
400 Meters (Indoors)
2024  
(Jan 26, 2024)
600 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
800 Meters (Indoors)
2024  
2023  
(Feb 17, 2023)
1000 Meters (Indoors)
2024  
(Feb 16, 2024)
Mile (Indoors)
2024  
(Feb 16, 2024)
2023  
(Feb 3- 4, 2023)
2022  
(Feb 18, 2022)
3000 Meters (Indoors)
2023  
2022  
(Dec 2, 2022)
2021  
(Dec 11-12, 2021)
5000 Meters (Indoors)
2023  
(Dec 1, 2023)
4k (XC)
2023  
5k (XC)
2022  
2021  
6k (XC)
2021  
8k (XC)
2023  
2022  
Oct 8, 2022
2021  
4.97 Mile (XC)
2023  
Sep 15, 2023
4.98 Mile (XC)
2022  
Sep 16, 2022
2021  
Sep 17, 2021