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Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:09.84
1500
4:31.14
MILE
5:03.23
3000
9:52.99
5000
17:31.78
10,000
38:16.39
5K (XC)
18:11.1
6K (XC)
22:07.8
8K (XC)
29:33.0
5K (XC)
18:11.1
6K (XC)
22:07.8
8K (XC)
29:33.0
800
2:09.84
MILE
5:03.23
3000
9:52.99
800
2:12.44
1500
4:31.14
5000
17:31.78
10,000
38:16.39
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2023 Jim Taylor Invite
Mar 24-25, 2023
800
2:12.44
40th (F)
4x400
3:39.58
10th (F)
Myrtle Beach Collegiate Challenge
Mar 10-11, 2023
800
2:12.80
13th (F)
1500
4:31.14
2nd (F)
4x800
8:55.18
13th (F)
Empire 8 Indoor Track Championships
Feb 24-25, 2023
DMR
11:30.34
5th (F)
Nazareth Conference Tune-Up
Feb 17, 2023
800
2:09.84
28th (F)
RIT February Friday Invitational
Feb 10, 2023
800
2:09.85
25th (F)
3000
10:18.74
23rd (F)
Brockport Multi
Feb 3- 4, 2023
Mile
5:03.23
40th (F)
DMR
12:01.11
6th (F)
RIT January Friday Meet
Jan 27, 2023
3000
10:20.11
8th (F)
Highlander Invitational
Jan 21, 2023
Mile
5:05.76
34th (F)
4x400
3:52.62
9th (F)
Houghton December Classic
Dec 2, 2022
Mile
5:16.03
27th (F)
3000
9:52.99
7th (F)
4x200
1:46.58
12th (F)
NCAA Division III Niagara Region Cross Country Championships
Nov 12, 2022
8k
30:58.3
148th
Empire 8 Cross Country Championships
Oct 29, 2022
8k
29:56.1
51st
Highlander Invitational
Oct 8, 2022
8k
29:33.0
77th
SUNY Geneseo Mike Woods Invitational
Oct 1, 2022
8k
31:19.7
300th
Behrend Invitational
Sep 16, 2022
4.98M
30:52.4
31st
Highlander XC Short Course
Sep 1, 2022
5k
18:11.1
71st
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
4x800
8:42.59
19th (F)
University of Rochester Alumni Invitational
Apr 30, 2022
1500
4:44.18
48th (F)
St. John Fisher Cardinal Classic
Apr 22-23, 2022
5000
17:31.78
17th (F)
4x400
3:56.04
9th (F)
2022 Messiah Multi/Invitational
Apr 7- 9, 2022
1500
4:48.04
61st (F)
4x400
3:51.54
14th (F)
Geneseo Early Season Invitational
Apr 1- 2, 2022
10,000
38:16.39
25th (F)
Redhawk Invitational
Mar 17, 2022
800
DNF
1500
4:53.68
4th (F)
Nazareth Conference Tune-Up
Feb 18, 2022
Mile
5:03.91
39th (F)
3000
10:11.63
31st (F)
RIT February Friday Invitational
Feb 11, 2022
Mile
5:04.93
41st (F)
3000
10:22.20
30th (F)
RIT January Friday Meet
Jan 28, 2022
Mile
5:11.79
18th (F)
4x400
4:05.06
10th (F)
Highlander Invitational
Jan 22, 2022
3000
10:24.24
36th (F)
4x800
9:22.41
10th (F)
Utica Holiday Classic
Dec 11-12, 2021
3000
10:28.35
19th (F)
Houghton December Classic
Dec 3, 2021
3000
10:34.99
20th (F)
4x400
4:10.48
15th (F)
NCAA Division III Niagara Region Cross Country Championships
Nov 13, 2021
8k
33:34.3
151st
2021 Empire 8 Cross Country Championships
Oct 30, 2021
8k
31:45.4
60th
Highlander Cross Country Invitational
Oct 9, 2021
8k
32:08.2
79th
Behrend Invitational
Sep 17, 2021
4.98M
32:26.2
19th
Fisher - Rodenbeck Early Season Invite
Sep 3, 2021
6k
24:12.3
76th
2021 Highlander XC Short Course
Sep 1, 2021
5k
19:19.0
43rd
Empire 8 Outdoor Track & Field Championships
May 7- 8, 2021
5000
18:09.77
17th (F)
St. John Fisher Cardinal Classic
Apr 23, 2021
5000
18:04.89
16th (F)
University at Buffalo Invitational
Apr 17, 2021
800
2:22.52
34th (F)
1500
4:49.20
31st (F)
Empire 8 Cross Country Championships
Apr 9, 2021
6k
22:07.8
41st
Fisher-Rodenbeck XC Invite
Mar 26, 2021
6k
23:45.1
36th
Highlander Invitational
Mar 13, 2021
3000
10:40.26
10th (F)
Nazareth Mini Invite
Mar 6, 2021
3000
10:41.89
5th (F)
QUICK LINKS:
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800
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3000
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DMR
5k
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8k
4.98 Mile
800 Meters (Outdoor)
Top↑
2:12.44
2023 Jim Taylor Invite
Mar 24-25, 2023
2:12.80
Myrtle Beach Collegiate Challenge
Mar 10-11, 2023
DNF
Redhawk Invitational
Mar 17, 2022
2:22.52
University at Buffalo Invitational
Apr 17, 2021
800 Meters (Indoor)
Top↑
2:09.84
Nazareth Conference Tune-Up
Feb 17, 2023
2:09.85
RIT February Friday Invitational
Feb 10, 2023
1500 Meters (Outdoor)
Top↑
4:31.14
Myrtle Beach Collegiate Challenge
Mar 10-11, 2023
4:44.18
University of Rochester Alumni Invitational
Apr 30, 2022
4:48.04
2022 Messiah Multi/Invitational
Apr 7- 9, 2022
4:53.68
Redhawk Invitational
Mar 17, 2022
4:49.20
University at Buffalo Invitational
Apr 17, 2021
Mile (Indoor)
Top↑
5:03.23
Brockport Multi
Feb 3- 4, 2023
5:05.76
Highlander Invitational
Jan 21, 2023
5:16.03
Houghton December Classic
Dec 2, 2022
5:03.91
Nazareth Conference Tune-Up
Feb 18, 2022
5:04.93
RIT February Friday Invitational
Feb 11, 2022
5:11.79
RIT January Friday Meet
Jan 28, 2022
3000 Meters (Indoor)
Top↑
10:18.74
RIT February Friday Invitational
Feb 10, 2023
10:20.11
RIT January Friday Meet
Jan 27, 2023
9:52.99
Houghton December Classic
Dec 2, 2022
10:11.63
Nazareth Conference Tune-Up
Feb 18, 2022
10:22.20
RIT February Friday Invitational
Feb 11, 2022
10:24.24
Highlander Invitational
Jan 22, 2022
10:28.35
Utica Holiday Classic
Dec 11-12, 2021
10:34.99
Houghton December Classic
Dec 3, 2021
10:40.26
Highlander Invitational
Mar 13, 2021
10:41.89
Nazareth Mini Invite
Mar 6, 2021
5000 Meters (Outdoor)
Top↑
17:31.78
St. John Fisher Cardinal Classic
Apr 22-23, 2022
18:09.77
Empire 8 Outdoor Track & Field Championships
May 7- 8, 2021
18:04.89
St. John Fisher Cardinal Classic
Apr 23, 2021
10,000 Meters (Outdoor)
Top↑
38:16.39
Geneseo Early Season Invitational
Apr 1- 2, 2022
4 x 200 Relay (Indoor)
Top↑
1:46.58
Houghton December Classic
Dec 2, 2022
4 x 400 Relay (Outdoor)
Top↑
3:39.58
2023 Jim Taylor Invite
Mar 24-25, 2023
3:56.04
St. John Fisher Cardinal Classic
Apr 22-23, 2022
3:51.54
2022 Messiah Multi/Invitational
Apr 7- 9, 2022
4 x 400 Relay (Indoor)
Top↑
3:52.62
Highlander Invitational
Jan 21, 2023
4:05.06
RIT January Friday Meet
Jan 28, 2022
4:10.48
Houghton December Classic
Dec 3, 2021
4 x 800 Relay (Outdoor)
Top↑
8:55.18
Myrtle Beach Collegiate Challenge
Mar 10-11, 2023
8:42.59
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
4 x 800 Relay (Indoor)
Top↑
9:22.41
Highlander Invitational
Jan 22, 2022
Distance Medley Relay (Indoor)
Top↑
11:30.34
Empire 8 Indoor Track Championships
Feb 24-25, 2023
12:01.11
Brockport Multi
Feb 3- 4, 2023
5k
Top↑
18:11.1
Highlander XC Short Course
Sep 1, 2022
19:19.0
2021 Highlander XC Short Course
Sep 1, 2021
6k
Top↑
24:12.3
Fisher - Rodenbeck Early Season Invite
Sep 3, 2021
22:07.8
Empire 8 Cross Country Championships
Apr 9, 2021
23:45.1
Fisher-Rodenbeck XC Invite
Mar 26, 2021
8k
Top↑
30:58.3
NCAA Division III Niagara Region Cross Country Championships
Nov 12, 2022
29:56.1
Empire 8 Cross Country Championships
Oct 29, 2022
29:33.0
Highlander Invitational
Oct 8, 2022
31:19.7
SUNY Geneseo Mike Woods Invitational
Oct 1, 2022
33:34.3
NCAA Division III Niagara Region Cross Country Championships
Nov 13, 2021
31:45.4
2021 Empire 8 Cross Country Championships
Oct 30, 2021
32:08.2
Highlander Cross Country Invitational
Oct 9, 2021
4.98 Mile
Top↑
30:52.4
Behrend Invitational
Sep 16, 2022
32:26.2
Behrend Invitational
Sep 17, 2021
2023 Outdoors
800 Meters
2:12.44
2023 Jim Taylor Invite
March 24-25, 2023
2:12.80
Myrtle Beach Collegiate Challenge
March 10-11, 2023
1500 Meters
4:31.14
Myrtle Beach Collegiate Challenge
March 10-11, 2023
4 x 400 Relay
3:39.58
2023 Jim Taylor Invite
March 24-25, 2023
4 x 800 Relay
8:55.18
Myrtle Beach Collegiate Challenge
March 10-11, 2023
2023 Indoors
800 Meters
2:09.84
Nazareth Conference Tune-Up
February 17, 2023
2:09.85
RIT February Friday Invitational
February 10, 2023
Mile
5:03.23
Brockport Multi
February 3- 4, 2023
5:05.76
Highlander Invitational
January 21, 2023
3000 Meters
10:18.74
RIT February Friday Invitational
February 10, 2023
10:20.11
RIT January Friday Meet
January 27, 2023
4 x 400 Relay
3:52.62
Highlander Invitational
January 21, 2023
Distance Medley Relay
11:30.34
Empire 8 Indoor Track Championships
February 24-25, 2023
12:01.11
Brockport Multi
February 3- 4, 2023
2022 Indoors
Mile
5:16.03
Houghton December Classic
December 2, 2022
5:03.91
Nazareth Conference Tune-Up
February 18, 2022
5:04.93
RIT February Friday Invitational
February 11, 2022
5:11.79
RIT January Friday Meet
January 28, 2022
3000 Meters
9:52.99
Houghton December Classic
December 2, 2022
10:11.63
Nazareth Conference Tune-Up
February 18, 2022
10:22.20
RIT February Friday Invitational
February 11, 2022
10:24.24
Highlander Invitational
January 22, 2022
4 x 200 Relay
1:46.58
Houghton December Classic
December 2, 2022
4 x 400 Relay
4:05.06
RIT January Friday Meet
January 28, 2022
4 x 800 Relay
9:22.41
Highlander Invitational
January 22, 2022
2022 XC
5k
18:11.1
Highlander XC Short Course
September 1, 2022
8k
30:58.3
NCAA Division III Niagara Region Cross Country Championships
November 12, 2022
29:56.1
Empire 8 Cross Country Championships
October 29, 2022
29:33.0
Highlander Invitational
October 8, 2022
31:19.7
SUNY Geneseo Mike Woods Invitational
October 1, 2022
4.98 Mile
30:52.4
Behrend Invitational
September 16, 2022
2022 Outdoors
800 Meters
DNF
Redhawk Invitational
March 17, 2022
1500 Meters
4:44.18
University of Rochester Alumni Invitational
April 30, 2022
4:48.04
2022 Messiah Multi/Invitational
April 7- 9, 2022
4:53.68
Redhawk Invitational
March 17, 2022
5000 Meters
17:31.78
St. John Fisher Cardinal Classic
April 22-23, 2022
10,000 Meters
38:16.39
Geneseo Early Season Invitational
April 1- 2, 2022
4 x 400 Relay
3:56.04
St. John Fisher Cardinal Classic
April 22-23, 2022
3:51.54
2022 Messiah Multi/Invitational
April 7- 9, 2022
4 x 800 Relay
8:42.59
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
2021 Indoors
3000 Meters
10:28.35
Utica Holiday Classic
December 11-12, 2021
10:34.99
Houghton December Classic
December 3, 2021
10:40.26
Highlander Invitational
March 13, 2021
10:41.89
Nazareth Mini Invite
March 6, 2021
4 x 400 Relay
4:10.48
Houghton December Classic
December 3, 2021
2021 XC
5k
19:19.0
2021 Highlander XC Short Course
September 1, 2021
6k
24:12.3
Fisher - Rodenbeck Early Season Invite
September 3, 2021
22:07.8
Empire 8 Cross Country Championships
April 9, 2021
23:45.1
Fisher-Rodenbeck XC Invite
March 26, 2021
8k
33:34.3
NCAA Division III Niagara Region Cross Country Championships
November 13, 2021
31:45.4
2021 Empire 8 Cross Country Championships
October 30, 2021
32:08.2
Highlander Cross Country Invitational
October 9, 2021
4.98 Mile
32:26.2
Behrend Invitational
September 17, 2021
2021 Outdoors
800 Meters
2:22.52
University at Buffalo Invitational
April 17, 2021
1500 Meters
4:49.20
University at Buffalo Invitational
April 17, 2021
5000 Meters
18:09.77
Empire 8 Outdoor Track & Field Championships
May 7- 8, 2021
18:04.89
St. John Fisher Cardinal Classic
April 23, 2021
800 Meters (Outdoors)
2023
2:12.44
2023 Jim Taylor Invite
(Mar 24-25, 2023)
2021
2:22.52
University at Buffalo Invitational
(Apr 17, 2021)
1500 Meters (Outdoors)
2023
4:31.14
Myrtle Beach Collegiate Challenge
(Mar 10-11, 2023)
2022
4:44.18
University of Rochester Alumni Invitational
(Apr 30, 2022)
2021
4:49.20
University at Buffalo Invitational
(Apr 17, 2021)
5000 Meters (Outdoors)
2022
17:31.78
St. John Fisher Cardinal Classic
(Apr 22-23, 2022)
2021
18:04.89
St. John Fisher Cardinal Classic
(Apr 23, 2021)
10,000 Meters (Outdoors)
2022
38:16.39
Geneseo Early Season Invitational
(Apr 1- 2, 2022)
800 Meters (Indoors)
2023
2:09.84
Nazareth Conference Tune-Up
(Feb 17, 2023)
Mile (Indoors)
2023
5:03.23
Brockport Multi
(Feb 3- 4, 2023)
2022
5:03.91
Nazareth Conference Tune-Up
(Feb 18, 2022)
3000 Meters (Indoors)
2023
10:18.74
RIT February Friday Invitational
(Feb 10, 2023)
2022
9:52.99
Houghton December Classic
(Dec 2, 2022)
2021
10:28.35
Utica Holiday Classic
(Dec 11-12, 2021)
5k (XC)
2022
18:11.1
Highlander XC Short Course
Sep 1, 2022
2021
19:19.0
2021 Highlander XC Short Course
Sep 1, 2021
6k (XC)
2021
22:07.8
Empire 8 Cross Country Championships
Apr 9, 2021
8k (XC)
2022
29:33.0
Highlander Invitational
Oct 8, 2022
2021
31:45.4
2021 Empire 8 Cross Country Championships
Oct 30, 2021
4.98 Mile (XC)
2022
30:52.4
Behrend Invitational
Sep 16, 2022
2021
32:26.2
Behrend Invitational
Sep 17, 2021