College Bests

200 400
500 600
800 1000
1500 MILE
3000 5000
5K (XC) 6K (XC)
8K (XC) 10K (XC)
ECC Indoor Track & Field Championship    Feb 18, 2024
1000 2:34.58 1st (F)
Mile 4:20.86 2nd (F)
4x400 3:28.89 4th (F)
Nazareth Conference Tune-Up    Feb 16, 2024
800 1:52.55 1st (F)
GVSU Big Meet (Saturday)    Feb 10, 2024
800 1:50.73 1st (F)
GVSU Big Meet- (Friday)    Feb 9, 2024
Mile 4:12.30 11th (F)
Brockport Invitational & Multi    Feb 2- 3, 2024
800 1:52.72 1st (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
800 1:52.10 21st (F)
1000 2:26.41 8th (F)
DMR 9:58.37 10th (F)
Golden Eagle Winter Welcome Back    Jan 20, 2024
800 1:52.47 1st (F)
4x400 3:39.19 8th (F)
Utica Winter Opener    Jan 12, 2024
1000 2:28.09 1st (F)
GVSU Holiday Open    Dec 8, 2023
Mile 4:13.76 4th (F)
3000 8:49.58 10th (F)
Houghton December Classic    Dec 1, 2023
600 1:24.45 4th (F)
Mile 4:20.02 1st (F)
4x400 3:37.39 1st (F)
East Coast Conference XC Championships    Oct 21, 2023
8k 26:19.4 10th
Live in Lou XC Classic    Sep 29-30, 2023
8k 26:53.3 326th
Hamilton College Short Course    Sep 9, 2023
5k 16:02.4 17th
Harrison Dillard Twilight    May 11-12, 2023
800 1:51.98 4th (F)
1500 3:53.97 15th (F)
5000 DNF
ECC Outdoor Track and Field Championships 2023    May 4, 2023
800 1:55.23 1st (F)
1500 4:02.80 1st (F)
4x400 3:30.52 2nd (F)
GVSU Extra Weekend Meet    Apr 29, 2023
800 1:51.79 6th (F)
Jesse Owens Track & Field Classic    Apr 21-22, 2023
1500 3:56.05 19th (F)
Bison Outdoor Classic    Apr 14-16, 2023
800 1:52.18 16th (F)
1500 3:51.13 34th (F)
Geneseo Early Season Invitational    Apr 2- 3, 2023
800 1:53.76 1st (F)
1500 3:55.16 1st (F)
Last Chance Indoor National Qualifier at BU    Feb 26, 2023
800 1:51.09 11th (F)
ECC Indoor Track and Field Championships 2023    Feb 19, 2023
500 1:06.42 2nd (F)
800 2:00.17 2nd (F)
GVSU Big Meet (Saturday)    Feb 11, 2023
Mile 4:11.90 1st (F)
GVSU Big Meet (Friday)    Feb 10, 2023
800 1:51.05 1st (F)
YSU Mid-Major Invitational    Jan 27-28, 2023
500 1:05.33 2nd (F)
800 1:51.93 2nd (F)
4x400 3:35.53 16th (F)
Highlander Invitational    Jan 21, 2023
Mile 4:24.65 1st (F)
Go Fast River Run    Oct 22, 2022
8k 26:06.1 44th
Louisville Classic    Oct 1, 2022
8k 26:13.3 172nd
Harry F. Anderson Invitational    Sep 24, 2022
8k 26:15.9 21st
Highlander XC Short Course    Sep 1, 2022
5k 16:18.8 16th
Harrison Dillard Twilight    May 13, 2022
800 1:51.16 2nd (F)
1500 3:55.88 5th (F)
5000 DNF
ECC Outdoor Track and Field Championships    May 8, 2022
400 49.42 1st (F)
800 1:56.57 1st (F)
4x400 3:29.04 3rd (F)
Talon Invitational    Apr 29, 2022
400 49.79 1st (F)
800 DNF
1500 DNF
Jesse Owens Track Classic    Apr 22-23, 2022
800 1:52.96 6th (F)
Otterbein Twilight Invitational    Apr 22, 2022
400 49.11 1st (F)
Bison Outdoor Classic    Apr 14-16, 2022
800 1:52.02 9th (F)
1500 3:57.65 17th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
800 1:51.65 8th (F)
1500 4:00.24 22nd (F)
Redhawk Invitational    Mar 17, 2022
5000 15:40.85 3rd (F)
4x400 3:41.10 1st (F)
2022 Boston University Last Chance Meet    Feb 27, 2022
800 1:50.38 13th (F)
2022 ECC Indoor Track & Field Championships    Feb 26, 2022
500 1:05.65 1st (F)
4x400 3:39.35 9th (F)
Nazareth Conference Tune-Up    Feb 18, 2022
800 1:51.98 1st (F)
GVSU Big Meet-SATURDAY    Feb 12, 2022
Mile 4:15.33 2nd (F)
GVSU Big Meet-FRIDAY    Feb 11, 2022
800 1:52.00 19th (F)
RIT January Friday Meet    Jan 28, 2022
200 23.67 2nd (F)
800 1:55.29 1st (F)
4x400 3:42.14 4th (F)
Highlander Invitational    Jan 22, 2022
Mile 4:25.26 2nd (F)
4x400 3:39.08 3rd (F)
Houghton December Classic    Dec 3, 2021
600 1:22.85 1st (F)
Mile 4:26.69 1st (F)
Louisville Classic    Oct 1- 2, 2021
8k 26:54.1 174th
Fredonia State XC Invitational    Sep 4, 2021
6k 21:02.9 13th
Redhawk Capstone Meet    May 14, 2021
800 1:52.43 1st (F)
4x400 3:21.08 2nd (F)
ECC Outdoor Track and Field Championships    May 1, 2021
800 1:56.42 1st (F)
1500 4:15.32 4th (F)
4x400 3:22.43 1st (F)
St. John Fisher Cardinal Classic    Apr 23, 2021
800 1:53.61 1st (F)
4x400 3:24.36 2nd (F)
Redhawk Invitational (Invitational Events)    Apr 16, 2021
1500 4:02.60 8th (F)
4x400 3:28.78 1st (F)
Alfred State Early Season Track & Field Invitational    Apr 9, 2021
800 1:55.66 1st (F)
4x400 3:29.01 1st (F)
Nazareth COVID Tri    Feb 27, 2021
Mile 4:27.06 2nd (F)
4x400 3:34.04 2nd (F)
Nazareth COVID Dual    Feb 20, 2021
Mile 4:35.50 1st (F)
4x400 3:38.55 1st (F)
200 Meters (Indoor)
Top↑
RIT January Friday Meet Jan 28, 2022
400 Meters (Outdoor)
Top↑
ECC Outdoor Track and Field Championships May 8, 2022
Talon Invitational Apr 29, 2022
Otterbein Twilight Invitational Apr 22, 2022
500 Meters (Indoor)
Top↑
ECC Indoor Track and Field Championships 2023 Feb 19, 2023
YSU Mid-Major Invitational Jan 27-28, 2023
2022 ECC Indoor Track & Field Championships Feb 26, 2022
600 Meters (Indoor)
Top↑
Houghton December Classic Dec 1, 2023
Houghton December Classic Dec 3, 2021
800 Meters (Outdoor)
Top↑
Harrison Dillard Twilight May 11-12, 2023
ECC Outdoor Track and Field Championships 2023 May 4, 2023
GVSU Extra Weekend Meet Apr 29, 2023
Bison Outdoor Classic Apr 14-16, 2023
Geneseo Early Season Invitational Apr 2- 3, 2023
Harrison Dillard Twilight May 13, 2022
ECC Outdoor Track and Field Championships May 8, 2022
DNF
Talon Invitational Apr 29, 2022
Jesse Owens Track Classic Apr 22-23, 2022
Bison Outdoor Classic Apr 14-16, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
Redhawk Capstone Meet May 14, 2021
ECC Outdoor Track and Field Championships May 1, 2021
St. John Fisher Cardinal Classic Apr 23, 2021
Alfred State Early Season Track & Field Invitational Apr 9, 2021
800 Meters (Indoor)
Top↑
Nazareth Conference Tune-Up Feb 16, 2024
GVSU Big Meet (Saturday) Feb 10, 2024
Brockport Invitational & Multi Feb 2- 3, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
Golden Eagle Winter Welcome Back Jan 20, 2024
Last Chance Indoor National Qualifier at BU Feb 26, 2023
ECC Indoor Track and Field Championships 2023 Feb 19, 2023
GVSU Big Meet (Friday) Feb 10, 2023
YSU Mid-Major Invitational Jan 27-28, 2023
NCAA Division II Indoor Track & Field Championships Mar 11-12, 2022
2022 Boston University Last Chance Meet Feb 27, 2022
Nazareth Conference Tune-Up Feb 18, 2022
GVSU Big Meet-FRIDAY Feb 11, 2022
RIT January Friday Meet Jan 28, 2022
1000 Meters (Indoor)
Top↑
ECC Indoor Track & Field Championship Feb 18, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
Utica Winter Opener Jan 12, 2024
1500 Meters (Outdoor)
Top↑
Harrison Dillard Twilight May 11-12, 2023
ECC Outdoor Track and Field Championships 2023 May 4, 2023
Jesse Owens Track & Field Classic Apr 21-22, 2023
Bison Outdoor Classic Apr 14-16, 2023
Geneseo Early Season Invitational Apr 2- 3, 2023
Harrison Dillard Twilight May 13, 2022
DNF
Talon Invitational Apr 29, 2022
Bison Outdoor Classic Apr 14-16, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
ECC Outdoor Track and Field Championships May 1, 2021
Redhawk Invitational (Invitational Events) Apr 16, 2021
Mile (Indoor)
Top↑
ECC Indoor Track & Field Championship Feb 18, 2024
GVSU Big Meet- (Friday) Feb 9, 2024
GVSU Holiday Open Dec 8, 2023
Houghton December Classic Dec 1, 2023
GVSU Big Meet (Saturday) Feb 11, 2023
Highlander Invitational Jan 21, 2023
GVSU Big Meet-SATURDAY Feb 12, 2022
Highlander Invitational Jan 22, 2022
Houghton December Classic Dec 3, 2021
Nazareth COVID Tri Feb 27, 2021
Nazareth COVID Dual Feb 20, 2021
3000 Meters (Indoor)
Top↑
GVSU Holiday Open Dec 8, 2023
5000 Meters (Outdoor)
Top↑
DNF
Harrison Dillard Twilight May 11-12, 2023
DNF
Harrison Dillard Twilight May 13, 2022
Redhawk Invitational Mar 17, 2022
4 x 400 Relay (Outdoor)
Top↑
ECC Outdoor Track and Field Championships 2023 May 4, 2023
ECC Outdoor Track and Field Championships May 8, 2022
Redhawk Invitational Mar 17, 2022
Redhawk Capstone Meet May 14, 2021
ECC Outdoor Track and Field Championships May 1, 2021
St. John Fisher Cardinal Classic Apr 23, 2021
Redhawk Invitational (Invitational Events) Apr 16, 2021
Alfred State Early Season Track & Field Invitational Apr 9, 2021
4 x 400 Relay (Indoor)
Top↑
ECC Indoor Track & Field Championship Feb 18, 2024
Golden Eagle Winter Welcome Back Jan 20, 2024
Houghton December Classic Dec 1, 2023
YSU Mid-Major Invitational Jan 27-28, 2023
2022 ECC Indoor Track & Field Championships Feb 26, 2022
RIT January Friday Meet Jan 28, 2022
Highlander Invitational Jan 22, 2022
Nazareth COVID Tri Feb 27, 2021
Nazareth COVID Dual Feb 20, 2021
Distance Medley Relay (Indoor)
Top↑
Boston University John Thomas Terrier Classic Jan 26-27, 2024
5k
Top↑
Hamilton College Short Course Sep 9, 2023
Highlander XC Short Course Sep 1, 2022
6k
Top↑
Fredonia State XC Invitational Sep 4, 2021
8k
Top↑
East Coast Conference XC Championships Oct 21, 2023
Live in Lou XC Classic Sep 29-30, 2023
East Coast Conference Cross Country Championships Nov 5, 2022
Go Fast River Run Oct 22, 2022
Louisville Classic Oct 1, 2022
Harry F. Anderson Invitational Sep 24, 2022
East Coast Conference Cross Country Championships Oct 23, 2021
54'th R. K. Munsey Cross Country Invitational Oct 15, 2021
Louisville Classic Oct 1- 2, 2021
10k
Top↑
NCAA Division II Cross Country Championships Nov 18, 2023
NCAA Division II East Region Cross Country Championships Nov 4, 2023
NCAA Division II Cross Country Championships Dec 2, 2022
6.21 Mile
Top↑
NCAA Division II East Region Cross Country Championships Nov 19, 2022

2024 Indoors

800 Meters
Nazareth Conference Tune-Up February 16, 2024
GVSU Big Meet (Saturday) February 10, 2024
Brockport Invitational & Multi February 2- 3, 2024
Boston University John Thomas Terrier Classic January 26-27, 2024
Golden Eagle Winter Welcome Back January 20, 2024
1000 Meters
ECC Indoor Track & Field Championship February 18, 2024
Boston University John Thomas Terrier Classic January 26-27, 2024
Utica Winter Opener January 12, 2024
Mile
ECC Indoor Track & Field Championship February 18, 2024
GVSU Big Meet- (Friday) February 9, 2024
4 x 400 Relay
ECC Indoor Track & Field Championship February 18, 2024
Golden Eagle Winter Welcome Back January 20, 2024
Distance Medley Relay
Boston University John Thomas Terrier Classic January 26-27, 2024

2023 Indoors

500 Meters
ECC Indoor Track and Field Championships 2023 February 19, 2023
YSU Mid-Major Invitational January 27-28, 2023
600 Meters
Houghton December Classic December 1, 2023
800 Meters
Last Chance Indoor National Qualifier at BU February 26, 2023
ECC Indoor Track and Field Championships 2023 February 19, 2023
GVSU Big Meet (Friday) February 10, 2023
YSU Mid-Major Invitational January 27-28, 2023
Mile
GVSU Holiday Open December 8, 2023
Houghton December Classic December 1, 2023
GVSU Big Meet (Saturday) February 11, 2023
Highlander Invitational January 21, 2023
3000 Meters
GVSU Holiday Open December 8, 2023
4 x 400 Relay
Houghton December Classic December 1, 2023
YSU Mid-Major Invitational January 27-28, 2023

2023 XC

2023 Outdoors

2022 XC

2022 Outdoors

400 Meters
ECC Outdoor Track and Field Championships May 8, 2022
Talon Invitational April 29, 2022
Otterbein Twilight Invitational April 22, 2022
800 Meters
Harrison Dillard Twilight May 13, 2022
ECC Outdoor Track and Field Championships May 8, 2022
DNF
Talon Invitational April 29, 2022
Jesse Owens Track Classic April 22-23, 2022
Bison Outdoor Classic April 14-16, 2022
2022 Colonial Relays March 31-April 2, 2022
1500 Meters
Harrison Dillard Twilight May 13, 2022
DNF
Talon Invitational April 29, 2022
Bison Outdoor Classic April 14-16, 2022
2022 Colonial Relays March 31-April 2, 2022
5000 Meters
DNF
Harrison Dillard Twilight May 13, 2022
Redhawk Invitational March 17, 2022
4 x 400 Relay
ECC Outdoor Track and Field Championships May 8, 2022
Redhawk Invitational March 17, 2022

2022 Indoors

2021 Indoors

600 Meters
Houghton December Classic December 3, 2021
Mile
Houghton December Classic December 3, 2021
Nazareth COVID Tri February 27, 2021
Nazareth COVID Dual February 20, 2021
4 x 400 Relay
Nazareth COVID Tri February 27, 2021
Nazareth COVID Dual February 20, 2021

2021 XC

2021 Outdoors

200 Meters (Indoors)
2022  
(Jan 28, 2022)
500 Meters (Indoors)
2023  
(Jan 27-28, 2023)
2022  
600 Meters (Indoors)
2023  
(Dec 1, 2023)
2021  
(Dec 3, 2021)
800 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
(Feb 10, 2023)
2022  
1000 Meters (Indoors)
2024  
Mile (Indoors)
2024  
(Feb 9, 2024)
2023  
(Feb 11, 2023)
2022  
(Feb 12, 2022)
2021  
(Dec 3, 2021)
3000 Meters (Indoors)
2023  
(Dec 8, 2023)
5k (XC)
2023  
2022  
6k (XC)
2021  
8k (XC)
2023  
2022  
Oct 22, 2022
2021  
10k (XC)
2023  
2022  
6.21 Mile (XC)
2022  
400 Meters (Outdoors)
2022  
800 Meters (Outdoors)
2023  
(Apr 29, 2023)
2022  
(May 13, 2022)
2021  
(May 14, 2021)
1500 Meters (Outdoors)
2023  
(Apr 14-16, 2023)
2022  
(May 13, 2022)
2021  
5000 Meters (Outdoors)
2022  
(Mar 17, 2022)