KRISTIAN KOWALSKI (JR-3)

EASTERN CONN. ST.

College Bests

55 100
12.04 (0.8)
200
24.23 (0.7)
LJ
  20' 2.25"
TJ
12.72m (1.9)
  41' 8.75"
 

Little East Indoor Track & Field Championship    Feb 18, 2023
LJ 5.72m (+0.0) 18' 9.25" 15th (F)
TJ 12.37m (+0.0) 40' 7" 9th (F)
Hampshire Black Sheep Invitational    Feb 11, 2023
LJ 6.15m 20' 2.25" 5th (F)
CGA Winter invite #2    Feb 3, 2023
55 7.18 16th (P)
200 25.28 15th (F)
Wesleyan Indoor Invite 2023    Jan 28, 2023
LJ 6.04m 19' 9.75" 5th (F)
TJ 11.50m 37' 8.75" 10th (F)
The William Sutherland III Inv    Jan 22, 2023
200 24.96 11th (F)
LJ 6.04m 19' 9.75" 9th (F)
TJ 12.37m 40' 7" 6th (F)
Art Kadish Elm City Challenge    Dec 2- 3, 2022
4x400 3:53.81 3rd (F)
LJ 6.15m 20' 2.25" 8th (F)
TJ 12.58m 41' 3.25" 4th (F)
Little East Outdoor Track & Field Championship    Apr 30, 2022
LJ 5.82m (0.5) 19' 1.25" 10th (F)
TJ 12.25m (-2.6) 40' 2.25" 9th (F)
13th Eastern Connecticut State T&F Invitational    Apr 22, 2022
4x100 45.26 5th (F)
LJ 5.99m (4.4) 19' 8" 5th (F)
TJ 12.72m (1.9) 41' 8.75" 4th (F)
Penmen Relays    Apr 16, 2022
SMR 3:46.03 4th (F)
LJ 5.63m (+0.0) 18' 5.75" 18th (F)
TJ 11.67m (+0.0) 38' 3.5" 7th (F)
CGA Spring Invite    Apr 9, 2022
200 24.23 (0.7) 26th (F)
4x100 44.06 4th (F)
LJ 5.62m (1.2) 18' 5.25" 12th (F)
TJ 11.16m 36' 7.5" 10th (F)
Corsair Classic Track & Field Invitational    Apr 2, 2022
200 24.86 (2.0) 25th (F)
4x100 55.21 8th (F)
LJ 5.71m (-0.9) 18' 9" 12th (F)
TJ 11.47m 37' 7.75" 10th (F)
Wesleyan Swanson Invite    Mar 26, 2022
100 12.04 (0.8) 15th (F)
LJ 5.95m (0.1) 19' 6.25" 9th (F)
TJ 11.85m (0.6) 38' 10.5" 9th (F)
Little East Conference Indoor T&F Championship    Feb 19, 2022
LJ 5.89m 19' 4" 11th (F)
TJ 12.17m 39' 11.25" 9th (F)
Springfield College Invitational    Jan 22, 2022
200 25.03 22nd (F)
LJ 5.98m 19' 7.5" 10th (F)
Smith Winter Classic    Dec 4, 2021
4x200 1:39.93 1st (F)
LJ 5.68m 18' 7.75" 12th (F)
TJ 11.90m 39' 0.5" 8th (F)
Little East Men's Outdoor T&F Championship    May 2, 2021
100 12.13 (0.4) 14th (P)
LJ 5.73m (0.7) 18' 9.75" 8th (F)
TJ 12.01m (1.5) 39' 5" 8th (F)
Eastern Connecticut State Invitational #3    Apr 23, 2021
100 11.82 (3.7) 9th (F)
LJ 5.74m (5.1) 18' 10" 3rd (F)
TJ 12.38m (1.8) 40' 7.5" 3rd (F)
Eastern Connecticut State Invitational #2    Apr 15, 2021
4x400 3:50.38 6th (F)
Eastern Connecticut State Invitational #1    Mar 27, 2021
100 12.14 (1.5) 6th (F)
4x100 44.78 1st (F)
LJ 5.67m (1.7) 18' 7.25" 7th (F)
TJ 11.40m (3.4) 37' 5" 5th (F)
Coast Guard Academy vs Eastern Conn #2    Mar 6, 2021
55 7.23 5th (F)
LJ 5.92m 19' 5.25" 2nd (F)
TJ 11.68m 38' 4" 4th (F)
55 Meters (Indoor)
Top↑
CGA Winter invite #2 Feb 3, 2023
Coast Guard Academy vs Eastern Conn #2 Mar 6, 2021
100 Meters (Outdoor)
Top↑
12.04 (0.8)
Wesleyan Swanson Invite Mar 26, 2022
12.13 (0.4)
Little East Men's Outdoor T&F Championship May 2, 2021
11.82 (3.7)
Eastern Connecticut State Invitational #3 Apr 23, 2021
12.14 (1.5)
Eastern Connecticut State Invitational #1 Mar 27, 2021
200 Meters (Outdoor)
Top↑
24.23 (0.7)
CGA Spring Invite Apr 9, 2022
24.86 (2.0)
Corsair Classic Track & Field Invitational Apr 2, 2022
200 Meters (Indoor)
Top↑
CGA Winter invite #2 Feb 3, 2023
The William Sutherland III Inv Jan 22, 2023
Springfield College Invitational Jan 22, 2022
4 x 100 Relay (Outdoor)
Top↑
13th Eastern Connecticut State T&F Invitational Apr 22, 2022
CGA Spring Invite Apr 9, 2022
Corsair Classic Track & Field Invitational Apr 2, 2022
Eastern Connecticut State Invitational #1 Mar 27, 2021
4 x 200 Relay (Indoor)
Top↑
Smith Winter Classic Dec 4, 2021
4 x 400 Relay (Outdoor)
Top↑
Eastern Connecticut State Invitational #2 Apr 15, 2021
4 x 400 Relay (Indoor)
Top↑
Art Kadish Elm City Challenge Dec 2- 3, 2022
Sprint Medley Relay (Outdoor)
Top↑
Penmen Relays Apr 16, 2022
Long Jump (Outdoor)
Top↑
5.82m (0.5)
19' 1.25"
Little East Outdoor Track & Field Championship Apr 30, 2022
5.99m (4.4)
19' 8"
13th Eastern Connecticut State T&F Invitational Apr 22, 2022
5.63m (+0.0)
18' 5.75"
Penmen Relays Apr 16, 2022
5.62m (1.2)
18' 5.25"
CGA Spring Invite Apr 9, 2022
5.71m (-0.9)
18' 9"
Corsair Classic Track & Field Invitational Apr 2, 2022
5.95m (0.1)
19' 6.25"
Wesleyan Swanson Invite Mar 26, 2022
5.73m (0.7)
18' 9.75"
Little East Men's Outdoor T&F Championship May 2, 2021
5.74m (5.1)
18' 10"
Eastern Connecticut State Invitational #3 Apr 23, 2021
5.67m (1.7)
18' 7.25"
Eastern Connecticut State Invitational #1 Mar 27, 2021
Long Jump (Indoor)
Top↑
5.72m (+0.0)
18' 9.25"
Little East Indoor Track & Field Championship Feb 18, 2023
20' 2.25"
Hampshire Black Sheep Invitational Feb 11, 2023
19' 9.75"
Wesleyan Indoor Invite 2023 Jan 28, 2023
19' 9.75"
The William Sutherland III Inv Jan 22, 2023
20' 2.25"
Art Kadish Elm City Challenge Dec 2- 3, 2022
19' 4"
Little East Conference Indoor T&F Championship Feb 19, 2022
19' 7.5"
Springfield College Invitational Jan 22, 2022
18' 7.75"
Smith Winter Classic Dec 4, 2021
19' 5.25"
Coast Guard Academy vs Eastern Conn #2 Mar 6, 2021
Triple Jump (Outdoor)
Top↑
12.25m (-2.6)
40' 2.25"
Little East Outdoor Track & Field Championship Apr 30, 2022
12.72m (1.9)
41' 8.75"
13th Eastern Connecticut State T&F Invitational Apr 22, 2022
11.67m (+0.0)
38' 3.5"
Penmen Relays Apr 16, 2022
36' 7.5"
CGA Spring Invite Apr 9, 2022
37' 7.75"
Corsair Classic Track & Field Invitational Apr 2, 2022
11.85m (0.6)
38' 10.5"
Wesleyan Swanson Invite Mar 26, 2022
12.01m (1.5)
39' 5"
Little East Men's Outdoor T&F Championship May 2, 2021
12.38m (1.8)
40' 7.5"
Eastern Connecticut State Invitational #3 Apr 23, 2021
11.40m (3.4)
37' 5"
Eastern Connecticut State Invitational #1 Mar 27, 2021
Triple Jump (Indoor)
Top↑
12.37m (+0.0)
40' 7"
Little East Indoor Track & Field Championship Feb 18, 2023
37' 8.75"
Wesleyan Indoor Invite 2023 Jan 28, 2023
40' 7"
The William Sutherland III Inv Jan 22, 2023
41' 3.25"
Art Kadish Elm City Challenge Dec 2- 3, 2022
39' 11.25"
Little East Conference Indoor T&F Championship Feb 19, 2022
39' 0.5"
Smith Winter Classic Dec 4, 2021
38' 4"
Coast Guard Academy vs Eastern Conn #2 Mar 6, 2021

2023 Indoors

55 Meters
CGA Winter invite #2 February 3, 2023
200 Meters
CGA Winter invite #2 February 3, 2023
The William Sutherland III Inv January 22, 2023
Long Jump
5.72m (+0.0)
Little East Indoor Track & Field Championship February 18, 2023
Hampshire Black Sheep Invitational February 11, 2023
Wesleyan Indoor Invite 2023 January 28, 2023
The William Sutherland III Inv January 22, 2023
Triple Jump
12.37m (+0.0)
Little East Indoor Track & Field Championship February 18, 2023
Wesleyan Indoor Invite 2023 January 28, 2023
The William Sutherland III Inv January 22, 2023

2022 Indoors

200 Meters
Springfield College Invitational January 22, 2022
4 x 400 Relay
Art Kadish Elm City Challenge December 2- 3, 2022
Long Jump
Art Kadish Elm City Challenge December 2- 3, 2022
Little East Conference Indoor T&F Championship February 19, 2022
Springfield College Invitational January 22, 2022
Triple Jump
Art Kadish Elm City Challenge December 2- 3, 2022
Little East Conference Indoor T&F Championship February 19, 2022

2022 Outdoors

100 Meters
12.04 (0.8)
Wesleyan Swanson Invite March 26, 2022
200 Meters
24.23 (0.7)
CGA Spring Invite April 9, 2022
24.86 (2.0)
Corsair Classic Track & Field Invitational April 2, 2022
4 x 100 Relay
13th Eastern Connecticut State T&F Invitational April 22, 2022
CGA Spring Invite April 9, 2022
Corsair Classic Track & Field Invitational April 2, 2022
Sprint Medley Relay
Penmen Relays April 16, 2022
Long Jump
5.82m (0.5)
Little East Outdoor Track & Field Championship April 30, 2022
5.99m (4.4)
13th Eastern Connecticut State T&F Invitational April 22, 2022
5.63m (+0.0)
Penmen Relays April 16, 2022
5.62m (1.2)
CGA Spring Invite April 9, 2022
5.71m (-0.9)
Corsair Classic Track & Field Invitational April 2, 2022
5.95m (0.1)
Wesleyan Swanson Invite March 26, 2022
Triple Jump
12.25m (-2.6)
Little East Outdoor Track & Field Championship April 30, 2022
12.72m (1.9)
13th Eastern Connecticut State T&F Invitational April 22, 2022
11.67m (+0.0)
Penmen Relays April 16, 2022
CGA Spring Invite April 9, 2022
Corsair Classic Track & Field Invitational April 2, 2022
11.85m (0.6)
Wesleyan Swanson Invite March 26, 2022

2021 Indoors

55 Meters
Coast Guard Academy vs Eastern Conn #2 March 6, 2021
4 x 200 Relay
Smith Winter Classic December 4, 2021
Long Jump
Smith Winter Classic December 4, 2021
Coast Guard Academy vs Eastern Conn #2 March 6, 2021
Triple Jump
Smith Winter Classic December 4, 2021
Coast Guard Academy vs Eastern Conn #2 March 6, 2021

2021 Outdoors

100 Meters
12.13 (0.4)
Little East Men's Outdoor T&F Championship May 2, 2021
11.82 (3.7)
Eastern Connecticut State Invitational #3 April 23, 2021
12.14 (1.5)
Eastern Connecticut State Invitational #1 March 27, 2021
4 x 100 Relay
Eastern Connecticut State Invitational #1 March 27, 2021
4 x 400 Relay
Eastern Connecticut State Invitational #2 April 15, 2021
Long Jump
5.73m (0.7)
Little East Men's Outdoor T&F Championship May 2, 2021
5.74m (5.1)
Eastern Connecticut State Invitational #3 April 23, 2021
5.67m (1.7)
Eastern Connecticut State Invitational #1 March 27, 2021
Triple Jump
12.01m (1.5)
Little East Men's Outdoor T&F Championship May 2, 2021
12.38m (1.8)
Eastern Connecticut State Invitational #3 April 23, 2021
11.40m (3.4)
Eastern Connecticut State Invitational #1 March 27, 2021
55 Meters (Indoors)
2023  
(Feb 3, 2023)
2021  
200 Meters (Indoors)
2023  
(Jan 22, 2023)
2022  
Long Jump (Indoors)
2023  
2022  
(Dec 2- 3, 2022)
2021  
Triple Jump (Indoors)
2023  
(Jan 22, 2023)
2022  
(Dec 2- 3, 2022)
2021  
(Dec 4, 2021)
100 Meters (Outdoors)
2022  
12.04 (0.8)
(Mar 26, 2022)
2021  
12.13 (0.4)
200 Meters (Outdoors)
2022  
24.23 (0.7)
(Apr 9, 2022)
Long Jump (Outdoors)
2022  
5.99m (4.4)
2021  
5.74m (5.1)
Triple Jump (Outdoors)
2022  
12.72m (1.9)
2021  
12.38m (1.8)