College Bests

800 1000
1500 MILE
3000 5000
5K (XC) 6K (XC)
8K (XC) 10K (XC)
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 24:41.0 86th
Ted Owen Invitational    Sep 21, 2024
8k 24:59.1 3rd
Ken O'Brien Minumteman Invitational    Aug 31, 2024
6k 18:44.6 8th
2024 Yale Twilight    May 11, 2024
1500 3:50.58 7th (F)
NEC Championship    May 4- 5, 2024
800 1:53.65 2nd (F)
800 1:54.43 5th (P)
1500 3:48.98 1st (F)
1500 3:58.69 10th (P)
5000 15:26.18 18th (F)
Penn Relays    Apr 25-27, 2024
1500 3:48.53 (+0.0)
Holy Cross Invitational 2024    Apr 20, 2024
800 1:52.92 2nd (F)
4x400 3:25.88 4th (F)
Bison Outdoor Classic    Apr 12-14, 2024
1500 3:49.99 15th (F)
UMASS Flagship Opener    Apr 7, 2024
800 1:52.75 2nd (F)
1500 3:52.97 2nd (F)
Raleigh Relays    Mar 28-30, 2024
800 1:52.00 51st (F)
1500 3:49.05 69th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2024
Mile 4:09.42 11th (P)
DMR 9:53.32 3rd (F)
NEC Indoor Track & Field Championships    Feb 18-19, 2024
800 1:52.69 1st (F)
800 1:55.90 2nd (P)
Mile 4:07.17 1st (F)
Mile 4:19.39 7th (P)
DMR 10:05.67 1st (F)
Scarlet Knight Open    Feb 2- 3, 2024
1000 2:24.39 1st (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
Mile 4:07.91 61st (F)
URI Invitational    Jan 20, 2024
800 1:56.02 4th (F)
Mile 4:14.29 1st (F)
UMass Amherst Flagship Indoor Invitational    Jan 14, 2024
3000 8:25.05 3rd (F)
Wagner Invitational    Jan 5, 2024
800 1:56.72 1st (F)
Mile 4:10.68 2nd (F)
NEC Cross Country Championships    Oct 28, 2023
4.97M DNS
IC4A/ECAC XC Championship    Oct 13, 2023
8k 25:36.6 123rd
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 25:38.9 36th
LIU Fall Festival    Sep 9, 2023
8k 25:54.6 4th
2023 Yale Last Chance Meet    May 13, 2023
800 1:51.17 3rd (F)
NEC Championship    May 6- 7, 2023
800 1:53.89 1st (F)
800 1:56.57 6th (P)
1500 3:55.28 1st (F)
1500 4:03.62 3rd (P)
5000 16:01.28 17th (F)
CCSU Home Meet    Apr 28, 2023
800 1:50.97 1st (F)
4x400 3:25.73 1st (F)
Holy Cross Invitational 2023    Apr 22, 2023
800 1:53.97 1st (F)
1500 3:53.97 2nd (F)
4x400 3:31.71 5th (F)
UCONN Northeast Challenge    Apr 14-15, 2023
800 1:51.61 6th (F)
1500 3:49.51 2nd (F)
UMASS Flagship Opener T&F    Apr 8, 2023
800 1:52.43 2nd (F)
1500 3:52.60 3rd (F)
AIC Yellowjacket Invitational    Apr 1, 2023
5000 15:13.84 1st (F)
Raleigh Relays    Mar 23-25, 2023
800 1:52.29 58th (F)
1500 3:50.19 89th (F)
2023 Indoor IC4A/ECAC    Mar 3- 5, 2023
1000 2:24.61 3rd (F)
1000 2:26.29 5th (P)
Last Chance Indoor National Qualifier at BU    Feb 26, 2023
Mile 4:10.59 61st (F)
NEC Indoor Track & Field Championships    Feb 19-20, 2023
Mile DQ
Mile 4:31.01 6th (P)
DMR 10:21.42 3rd (F)
NEICAAA Indoor Track & Field Championships    Feb 2- 3, 2023
1000 2:29.23 2nd (F)
1000 2:30.68 2nd (P)
4x800 7:48.83 6th (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
1000 2:26.14 8th (F)
4x400 3:33.29 20th (F)
Ramapo College Opener    Jan 20, 2023
800 1:56.33 4th (F)
4x400 3:30.52 8th (F)
University of Massachusetts Flagship Indoor Invitational    Jan 15, 2023
Mile 4:13.53 6th (F)
4x400 3:31.45 14th (F)
Wagner Invitational    Jan 6, 2023
3000 8:34.41 3rd (F)
NEC championship    Oct 28, 2022
8k 25:23.1 7th
CCSU Mini-Meet    Oct 21, 2022
5k 15:08.9 9th
Ted Owen Invitational    Sep 24, 2022
8k 25:51.1 3rd
Father Bede Invitational    Sep 2, 2022
3.73M 19:10.7 2nd
NEICAAA Outdoor Track & Field Championships    May 13-14, 2022
1500 3:52.03 11th (F)
Northeast Conference Championship    May 7- 8, 2022
800 1:54.58 4th (F)
800 1:55.57 3rd (P)
1500 3:54.39 2nd (F)
1500 4:05.14 2nd (P)
5000 15:42.44 12th (F)
CCSU Invitational    Apr 30, 2022
800 1:52.51 1st (F)
4x400 3:27.72 3rd (F)
Jay Carisella Coaches Invitational    Apr 22, 2022
800 1:53.34 1st (F)
1500 3:55.58 3rd (F)
UCONN Northeast Challenge    Apr 15-16, 2022
800 1:54.41 11th (F)
1500 3:51.71 12th (F)
Wilton Wright Invitational    Apr 9, 2022
800 1:55.69 1st (F)
1500 3:59.36 1st (F)
4x400 3:33.97 4th (F)
Black & Gold Invitational    Apr 1- 2, 2022
1500 3:57.63 8th (F)
5000 DNF
4x800 8:14.10 4th (F)
Raleigh Relays    Mar 24-26, 2022
1500 3:55.25 165th (F)
NEICAAA Indoor Track & Field Championship    Feb 4- 5, 2022
1000 2:24.38 2nd (F)
1000 2:31.76 1st (P)
4x800 DNF
Great Dane Classic    Jan 28, 2022
1000 2:28.52 2nd (F)
4x400 3:31.79 14th (F)
Ramapo College Track & Field Opener    Jan 21, 2022
800 1:55.93 3rd (F)
Mile 4:17.22 2nd (F)
Lions Indoor Invitational    Jan 15, 2022
800 1:55.32 1st (F)
Wagner Invitational    Jan 7, 2022
800 1:56.85 5th (F)
Mile 4:20.98 8th (F)
Fall NEC Cross-Country Run Championship    Oct 30, 2021
4.97M 26:39.1 12th
18th Annual CCSU Mini Meet    Oct 22, 2021
5k 15:29.0 26th
Marist Invitational    Sep 4, 2021
6k 19:11.7 7th
NEICAAA Outdoor Track & Field Championships    May 14-15, 2021
1500 3:58.41 14th (F)
Northeast Conference Championship    May 1- 2, 2021
1500 3:55.50 3rd (F)
1500 4:09.94 2nd (P)
5000 15:57.57 12th (F)
4x800 7:55.51 5th (F)
Central Conn. State University Invitational    Apr 17, 2021
800 2:00.91 3rd (F)
1500 4:01.51 2nd (F)
UVM vs vs Hartford & Castleton & CCSU    Apr 10, 2021
800 1:56.46 6th (F)
1500 3:59.08 1st (F)
10th Yellow Jacket Invitational    Apr 3, 2021
800 1:58.06 1st (F)
1500 3:57.61 2nd (F)
Bryant University vs CCSU, URI    Mar 27, 2021
Mile 4:17.55 3rd (F)
4x800 8:08.54 2nd (F)
NEC Cross-Country Championship    Feb 28, 2021
4.97M 25:39.7 13th
800 Meters (Outdoor)
Top↑
NEC Championship May 4- 5, 2024
NEC Championship May 4- 5, 2024
Holy Cross Invitational 2024 Apr 20, 2024
UMASS Flagship Opener Apr 7, 2024
Raleigh Relays Mar 28-30, 2024
2023 Yale Last Chance Meet May 13, 2023
NEC Championship May 6- 7, 2023
NEC Championship May 6- 7, 2023
CCSU Home Meet Apr 28, 2023
Holy Cross Invitational 2023 Apr 22, 2023
UCONN Northeast Challenge Apr 14-15, 2023
UMASS Flagship Opener T&F Apr 8, 2023
Raleigh Relays Mar 23-25, 2023
Northeast Conference Championship May 7- 8, 2022
Northeast Conference Championship May 7- 8, 2022
CCSU Invitational Apr 30, 2022
Jay Carisella Coaches Invitational Apr 22, 2022
UCONN Northeast Challenge Apr 15-16, 2022
Wilton Wright Invitational Apr 9, 2022
Central Conn. State University Invitational Apr 17, 2021
UVM vs vs Hartford & Castleton & CCSU Apr 10, 2021
10th Yellow Jacket Invitational Apr 3, 2021
800 Meters (Indoor)
Top↑
NEC Indoor Track & Field Championships Feb 18-19, 2024
NEC Indoor Track & Field Championships Feb 18-19, 2024
URI Invitational Jan 20, 2024
Wagner Invitational Jan 5, 2024
Ramapo College Opener Jan 20, 2023
Ramapo College Track & Field Opener Jan 21, 2022
Lions Indoor Invitational Jan 15, 2022
Wagner Invitational Jan 7, 2022
1000 Meters (Indoor)
Top↑
Scarlet Knight Open Feb 2- 3, 2024
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
NEICAAA Indoor Track & Field Championships Feb 2- 3, 2023
NEICAAA Indoor Track & Field Championships Feb 2- 3, 2023
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
NEICAAA Indoor Track & Field Championship Feb 4- 5, 2022
NEICAAA Indoor Track & Field Championship Feb 4- 5, 2022
Great Dane Classic Jan 28, 2022
1500 Meters (Outdoor)
Top↑
2024 Yale Twilight May 11, 2024
NEC Championship May 4- 5, 2024
NEC Championship May 4- 5, 2024
3:48.53 (+0.0)
Penn Relays Apr 25-27, 2024
Bison Outdoor Classic Apr 12-14, 2024
UMASS Flagship Opener Apr 7, 2024
Raleigh Relays Mar 28-30, 2024
NEC Championship May 6- 7, 2023
NEC Championship May 6- 7, 2023
Holy Cross Invitational 2023 Apr 22, 2023
UCONN Northeast Challenge Apr 14-15, 2023
UMASS Flagship Opener T&F Apr 8, 2023
Raleigh Relays Mar 23-25, 2023
NEICAAA Outdoor Track & Field Championships May 13-14, 2022
Northeast Conference Championship May 7- 8, 2022
Northeast Conference Championship May 7- 8, 2022
Jay Carisella Coaches Invitational Apr 22, 2022
UCONN Northeast Challenge Apr 15-16, 2022
Wilton Wright Invitational Apr 9, 2022
Black & Gold Invitational Apr 1- 2, 2022
Raleigh Relays Mar 24-26, 2022
NEICAAA Outdoor Track & Field Championships May 14-15, 2021
Northeast Conference Championship May 1- 2, 2021
Northeast Conference Championship May 1- 2, 2021
Central Conn. State University Invitational Apr 17, 2021
UVM vs vs Hartford & Castleton & CCSU Apr 10, 2021
10th Yellow Jacket Invitational Apr 3, 2021
Mile (Outdoor)
Top↑
Bryant University vs CCSU, URI Mar 27, 2021
Mile (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2024
NEC Indoor Track & Field Championships Feb 18-19, 2024
NEC Indoor Track & Field Championships Feb 18-19, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
URI Invitational Jan 20, 2024
Wagner Invitational Jan 5, 2024
Last Chance Indoor National Qualifier at BU Feb 26, 2023
DQ
NEC Indoor Track & Field Championships Feb 19-20, 2023
NEC Indoor Track & Field Championships Feb 19-20, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
University of Massachusetts Flagship Indoor Invitational Jan 15, 2023
Ramapo College Track & Field Opener Jan 21, 2022
Wagner Invitational Jan 7, 2022
3000 Meters (Indoor)
Top↑
UMass Amherst Flagship Indoor Invitational Jan 14, 2024
Wagner Invitational Jan 6, 2023
5000 Meters (Outdoor)
Top↑
NEC Championship May 4- 5, 2024
NEC Championship May 6- 7, 2023
AIC Yellowjacket Invitational Apr 1, 2023
Northeast Conference Championship May 7- 8, 2022
DNF
Black & Gold Invitational Apr 1- 2, 2022
Northeast Conference Championship May 1- 2, 2021
4 x 400 Relay (Outdoor)
Top↑
Holy Cross Invitational 2024 Apr 20, 2024
CCSU Home Meet Apr 28, 2023
Holy Cross Invitational 2023 Apr 22, 2023
CCSU Invitational Apr 30, 2022
Wilton Wright Invitational Apr 9, 2022
4 x 400 Relay (Indoor)
Top↑
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
Ramapo College Opener Jan 20, 2023
University of Massachusetts Flagship Indoor Invitational Jan 15, 2023
Great Dane Classic Jan 28, 2022
4 x 800 Relay (Outdoor)
Top↑
Black & Gold Invitational Apr 1- 2, 2022
Northeast Conference Championship May 1- 2, 2021
Bryant University vs CCSU, URI Mar 27, 2021
4 x 800 Relay (Indoor)
Top↑
NEICAAA Indoor Track & Field Championships Feb 2- 3, 2023
DNF
NEICAAA Indoor Track & Field Championship Feb 4- 5, 2022
Distance Medley Relay (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2024
NEC Indoor Track & Field Championships Feb 18-19, 2024
NEC Indoor Track & Field Championships Feb 19-20, 2023
5k
Top↑
CCSU Mini-Meet Oct 21, 2022
18th Annual CCSU Mini Meet Oct 22, 2021
6k
Top↑
Ken O'Brien Minumteman Invitational Aug 31, 2024
Marist Invitational Sep 4, 2021
8k
Top↑
2024 NEICAAA Cross Country Championships Oct 12, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Ted Owen Invitational Sep 21, 2024
IC4A/ECAC XC Championship Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
LIU Fall Festival Sep 9, 2023
NEC championship Oct 28, 2022
2022 NEICAAA Cross Country Championship Oct 8, 2022
Ted Owen Invitational Sep 24, 2022
NEICAAA 2021 Cross Country Championships Oct 9, 2021
18th Annual Ted Owen Cross Country Invitational Sep 25, 2021
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2022
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
3.73 Mile
Top↑
Father Bede Invitational Sep 2, 2022
4.97 Mile
Top↑
DNS
NEC Cross Country Championships Oct 28, 2023
Fall NEC Cross-Country Run Championship Oct 30, 2021
NEC Cross-Country Championship Feb 28, 2021

2024 XC

2024 Outdoors

800 Meters
NEC Championship May 4- 5, 2024
NEC Championship May 4- 5, 2024
Holy Cross Invitational 2024 April 20, 2024
UMASS Flagship Opener April 7, 2024
Raleigh Relays March 28-30, 2024
1500 Meters
2024 Yale Twilight May 11, 2024
NEC Championship May 4- 5, 2024
NEC Championship May 4- 5, 2024
3:48.53 (+0.0)
Penn Relays April 25-27, 2024
Bison Outdoor Classic April 12-14, 2024
UMASS Flagship Opener April 7, 2024
Raleigh Relays March 28-30, 2024
5000 Meters
NEC Championship May 4- 5, 2024
4 x 400 Relay
Holy Cross Invitational 2024 April 20, 2024

2024 Indoors

800 Meters
NEC Indoor Track & Field Championships February 18-19, 2024
NEC Indoor Track & Field Championships February 18-19, 2024
URI Invitational January 20, 2024
Wagner Invitational January 5, 2024
1000 Meters
Scarlet Knight Open February 2- 3, 2024
Mile
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2024
NEC Indoor Track & Field Championships February 18-19, 2024
NEC Indoor Track & Field Championships February 18-19, 2024
Boston University David Hemery Valentine Invitational February 9-10, 2024
Boston University John Thomas Terrier Classic January 26-27, 2024
URI Invitational January 20, 2024
Wagner Invitational January 5, 2024
3000 Meters
UMass Amherst Flagship Indoor Invitational January 14, 2024
Distance Medley Relay
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2024
NEC Indoor Track & Field Championships February 18-19, 2024

2023 XC

2023 Outdoors

800 Meters
2023 Yale Last Chance Meet May 13, 2023
NEC Championship May 6- 7, 2023
NEC Championship May 6- 7, 2023
CCSU Home Meet April 28, 2023
Holy Cross Invitational 2023 April 22, 2023
UCONN Northeast Challenge April 14-15, 2023
UMASS Flagship Opener T&F April 8, 2023
Raleigh Relays March 23-25, 2023
1500 Meters
NEC Championship May 6- 7, 2023
NEC Championship May 6- 7, 2023
Holy Cross Invitational 2023 April 22, 2023
UCONN Northeast Challenge April 14-15, 2023
UMASS Flagship Opener T&F April 8, 2023
Raleigh Relays March 23-25, 2023
5000 Meters
NEC Championship May 6- 7, 2023
AIC Yellowjacket Invitational April 1, 2023
4 x 400 Relay
CCSU Home Meet April 28, 2023
Holy Cross Invitational 2023 April 22, 2023

2023 Indoors

800 Meters
Ramapo College Opener January 20, 2023
1000 Meters
2023 Indoor IC4A/ECAC March 3- 5, 2023
2023 Indoor IC4A/ECAC March 3- 5, 2023
NEICAAA Indoor Track & Field Championships February 2- 3, 2023
NEICAAA Indoor Track & Field Championships February 2- 3, 2023
2023 Boston University John Thomas Terrier Classic January 27-28, 2023
Mile
Last Chance Indoor National Qualifier at BU February 26, 2023
DQ
NEC Indoor Track & Field Championships February 19-20, 2023
NEC Indoor Track & Field Championships February 19-20, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
University of Massachusetts Flagship Indoor Invitational January 15, 2023
3000 Meters
Wagner Invitational January 6, 2023
4 x 400 Relay
2023 Boston University John Thomas Terrier Classic January 27-28, 2023
Ramapo College Opener January 20, 2023
University of Massachusetts Flagship Indoor Invitational January 15, 2023
4 x 800 Relay
NEICAAA Indoor Track & Field Championships February 2- 3, 2023
Distance Medley Relay
NEC Indoor Track & Field Championships February 19-20, 2023

2022 XC

2022 Outdoors

800 Meters
Northeast Conference Championship May 7- 8, 2022
Northeast Conference Championship May 7- 8, 2022
CCSU Invitational April 30, 2022
Jay Carisella Coaches Invitational April 22, 2022
UCONN Northeast Challenge April 15-16, 2022
Wilton Wright Invitational April 9, 2022
1500 Meters
NEICAAA Outdoor Track & Field Championships May 13-14, 2022
Northeast Conference Championship May 7- 8, 2022
Northeast Conference Championship May 7- 8, 2022
Jay Carisella Coaches Invitational April 22, 2022
UCONN Northeast Challenge April 15-16, 2022
Wilton Wright Invitational April 9, 2022
Black & Gold Invitational April 1- 2, 2022
Raleigh Relays March 24-26, 2022
5000 Meters
Northeast Conference Championship May 7- 8, 2022
DNF
Black & Gold Invitational April 1- 2, 2022
4 x 400 Relay
CCSU Invitational April 30, 2022
Wilton Wright Invitational April 9, 2022
4 x 800 Relay
Black & Gold Invitational April 1- 2, 2022

2022 Indoors

800 Meters
Ramapo College Track & Field Opener January 21, 2022
Lions Indoor Invitational January 15, 2022
Wagner Invitational January 7, 2022
1000 Meters
NEICAAA Indoor Track & Field Championship February 4- 5, 2022
NEICAAA Indoor Track & Field Championship February 4- 5, 2022
Great Dane Classic January 28, 2022
Mile
Ramapo College Track & Field Opener January 21, 2022
Wagner Invitational January 7, 2022
4 x 400 Relay
Great Dane Classic January 28, 2022
4 x 800 Relay
DNF
NEICAAA Indoor Track & Field Championship February 4- 5, 2022

2021 XC

2021 Outdoors

800 Meters
Central Conn. State University Invitational April 17, 2021
UVM vs vs Hartford & Castleton & CCSU April 10, 2021
10th Yellow Jacket Invitational April 3, 2021
1500 Meters
NEICAAA Outdoor Track & Field Championships May 14-15, 2021
Northeast Conference Championship May 1- 2, 2021
Northeast Conference Championship May 1- 2, 2021
Central Conn. State University Invitational April 17, 2021
UVM vs vs Hartford & Castleton & CCSU April 10, 2021
10th Yellow Jacket Invitational April 3, 2021
Mile
Bryant University vs CCSU, URI March 27, 2021
5000 Meters
Northeast Conference Championship May 1- 2, 2021
4 x 800 Relay
Northeast Conference Championship May 1- 2, 2021
Bryant University vs CCSU, URI March 27, 2021
5k (XC)
2022  
Oct 21, 2022
2021  
Oct 22, 2021
6k (XC)
2024  
2021  
Sep 4, 2021
8k (XC)
2024  
2023  
2022  
2021  
10k (XC)
2023  
2022  
2021  
3.73 Mile (XC)
2022  
Sep 2, 2022
4.97 Mile (XC)
2021  
800 Meters (Outdoors)
2024  
(Mar 28-30, 2024)
2023  
(Apr 28, 2023)
2022  
(Apr 30, 2022)
2021  
1500 Meters (Outdoors)
2024  
3:48.53 (+0.0)
(Apr 25-27, 2024)
2023  
(Apr 14-15, 2023)
2022  
(Apr 15-16, 2022)
2021  
(May 1- 2, 2021)
Mile (Outdoors)
2021  
(Mar 27, 2021)
5000 Meters (Outdoors)
2024  
(May 4- 5, 2024)
2023  
2022  
(May 7- 8, 2022)
2021  
(May 1- 2, 2021)
800 Meters (Indoors)
2024  
2023  
(Jan 20, 2023)
2022  
(Jan 15, 2022)
1000 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
(Mar 3- 5, 2023)
2022  
Mile (Indoors)
2024  
2023  
2022  
3000 Meters (Indoors)
2024  
2023  
(Jan 6, 2023)