College Bests

500 800
1000 1500
MILE 3000
5000 3000S
8K (XC) 10K (XC)
NEC Indoor Track & Field Championships    Feb 18-19, 2024
Mile 4:45.89 18th (P)
Scarlet Knight Open    Feb 2- 3, 2024
800 2:05.99 59th (F)
1000 2:44.78 16th (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
Mile 4:58.78 339th (F)
Suffolk Ice Breaker    Jan 13, 2024
Mile 4:46.38 49th (F)
West Point Open    Jan 6, 2024
1000 2:48.06 5th (F)
2023 Vermont Fall Foliage Invitational    Oct 15, 2023
4.97M 30:54.0 46th
LIU Fall Festival    Sep 9, 2023
8k DNS
NEC Indoor Track & Field Championships    Feb 19-20, 2023
Mile 4:56.81 21st (P)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
Mile 4:52.80 229th (F)
NYC Gotham Cup    Jan 20, 2023
500 1:11.38 27th (F)
West Point Open    Jan 6, 2023
1000 2:47.61 4th (F)
NEC championship    Oct 28, 2022
8k 27:48.3 45th
Vermont Fall Foliage Invitational    Oct 16, 2022
4.97M 27:51.1 34th
Shawn M. Nassaney XC Invitational    Sep 10, 2022
3.1M DNS
NEICAAA Outdoor Track & Field Championships    May 13-14, 2022
4x800 8:14.30 11th (F)
Northeast Conference Championship    May 7- 8, 2022
5000 16:30.54 30th (F)
3000S 10:11.12 12th (F)
Rider Invitational 2022    Apr 23, 2022
1500 4:10.58 43rd (F)
4x800 8:14.58 8th (F)
UCONN Northeast Challenge    Apr 15-16, 2022
5000 15:46.79 15th (F)
Mason Spring Invitational 2022    Apr 9, 2022
3000S 9:57.20 17th (F)
Black & Gold Invitational    Apr 1- 2, 2022
1500 4:12.11 27th (F)
Rider 5-way    Mar 26, 2022
3000 9:12.11 4th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
4x800 8:01.07 11th (P)
NEC Indoor Track & Field Championships    Feb 20-21, 2022
Mile 4:24.54 11th (P)
DMR 10:22.27 6th (F)
NEICAAA Indoor Track & Field Championship    Feb 4- 5, 2022
1000 2:44.53 12th (P)
4x800 8:24.58 9th (F)
NYC Gotham Cup    Jan 21, 2022
1000 2:35.04 9th (F)
Lehigh Angry Birds Invitational    Jan 15, 2022
Mile 4:37.59 10th (F)
West Point Open    Jan 8, 2022
3000 8:51.75 5th (F)
2021 Yale Season Opener    Dec 11, 2021
Mile 4:25.42 3rd (F)
Bill Ward Invitational    Dec 4, 2021
3000 8:51.96 6th (F)
4x800 8:13.65 4th (F)
IC4A/ECAC Cross Country Championships    Nov 20, 2021
8k 29:16.8 111th
Fall NEC Cross-Country Run Championship    Oct 30, 2021
4.97M 29:01.9 58th
2021 Vermont Fall Foliage Invitational    Oct 16, 2021
4.97M 28:39.0 50th
Stony Brook University XC Invitational    Sep 4, 2021
3.73M 22:16.2 67th
NEICAAA Outdoor Track & Field Championships    May 14-15, 2021
4x800 8:09.18 8th (F)
Northeast Conference Championship    May 1- 2, 2021
3000S 10:03.31 8th (F)
4x800 7:43.91 4th (F)
2021 Lafayette - Lehigh - Sacred Heart Tri    Apr 17, 2021
800 2:05.62 13th (F)
4x400 3:38.75 4th (F)
2021 Mount Invitational    Apr 9, 2021
3000S 10:06.58 1st (F)
Rider 5-way    Apr 3, 2021
1500 4:14.69 14th (F)
NEC Cross-Country Championship    Feb 28, 2021
4.97M 27:29.3 40th
Bryant Invitational XC Meet    Feb 13, 2021
5k DNS
SHU/QU Winter XC Dual on the Track    Feb 6, 2021
3.2k 10:08.8 9th
500 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 20, 2023
800 Meters (Outdoor)
Top↑
2021 Lafayette - Lehigh - Sacred Heart Tri Apr 17, 2021
800 Meters (Indoor)
Top↑
Scarlet Knight Open Feb 2- 3, 2024
1000 Meters (Indoor)
Top↑
Scarlet Knight Open Feb 2- 3, 2024
West Point Open Jan 6, 2024
West Point Open Jan 6, 2023
NEICAAA Indoor Track & Field Championship Feb 4- 5, 2022
NYC Gotham Cup Jan 21, 2022
1500 Meters (Outdoor)
Top↑
Rider Invitational 2022 Apr 23, 2022
Black & Gold Invitational Apr 1- 2, 2022
Rider 5-way Apr 3, 2021
Mile (Indoor)
Top↑
NEC Indoor Track & Field Championships Feb 18-19, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
Suffolk Ice Breaker Jan 13, 2024
NEC Indoor Track & Field Championships Feb 19-20, 2023
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
NEC Indoor Track & Field Championships Feb 20-21, 2022
2022 Boston University John Thomas Terrier Classic (Sunday) Jan 30, 2022
Lehigh Angry Birds Invitational Jan 15, 2022
2021 Yale Season Opener Dec 11, 2021
3000 Meters (Outdoor)
Top↑
Rider 5-way Mar 26, 2022
3000 Meters (Indoor)
Top↑
West Point Open Jan 8, 2022
Bill Ward Invitational Dec 4, 2021
5000 Meters (Outdoor)
Top↑
Northeast Conference Championship May 7- 8, 2022
UCONN Northeast Challenge Apr 15-16, 2022
3000 Steeplechase (Outdoor)
Top↑
Northeast Conference Championship May 7- 8, 2022
Mason Spring Invitational 2022 Apr 9, 2022
Northeast Conference Championship May 1- 2, 2021
2021 Mount Invitational Apr 9, 2021
4 x 400 Relay (Outdoor)
Top↑
2021 Lafayette - Lehigh - Sacred Heart Tri Apr 17, 2021
4 x 800 Relay (Outdoor)
Top↑
NEICAAA Outdoor Track & Field Championships May 13-14, 2022
Rider Invitational 2022 Apr 23, 2022
NEICAAA Outdoor Track & Field Championships May 14-15, 2021
Northeast Conference Championship May 1- 2, 2021
4 x 800 Relay (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
NEICAAA Indoor Track & Field Championship Feb 4- 5, 2022
Bill Ward Invitational Dec 4, 2021
Distance Medley Relay (Indoor)
Top↑
NEC Indoor Track & Field Championships Feb 20-21, 2022
3.2k
Top↑
SHU/QU Winter XC Dual on the Track Feb 6, 2021
5k
Top↑
DNS
Bryant Invitational XC Meet Feb 13, 2021
8k
Top↑
DNF
NEICAAA Cross Country Championships Oct 7, 2023
DNS
LIU Fall Festival Sep 9, 2023
NEC championship Oct 28, 2022
2022 NEICAAA Cross Country Championship Oct 8, 2022
IC4A/ECAC Cross Country Championships Nov 20, 2021
NEICAAA 2021 Cross Country Championships Oct 9, 2021
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
3.1 Mile
Top↑
DNS
Shawn M. Nassaney XC Invitational Sep 10, 2022
3.73 Mile
Top↑
Stony Brook University XC Invitational Sep 4, 2021
4.97 Mile
Top↑
2023 Vermont Fall Foliage Invitational Oct 15, 2023
Vermont Fall Foliage Invitational Oct 16, 2022
Fall NEC Cross-Country Run Championship Oct 30, 2021
2021 Vermont Fall Foliage Invitational Oct 16, 2021
NEC Cross-Country Championship Feb 28, 2021

2024 Indoors

800 Meters
Scarlet Knight Open February 2- 3, 2024
1000 Meters
Scarlet Knight Open February 2- 3, 2024
West Point Open January 6, 2024
Mile
NEC Indoor Track & Field Championships February 18-19, 2024
Boston University John Thomas Terrier Classic January 26-27, 2024
Suffolk Ice Breaker January 13, 2024

2023 XC

8k
DNF
NEICAAA Cross Country Championships October 7, 2023
DNS
LIU Fall Festival September 9, 2023
4.97 Mile
2023 Vermont Fall Foliage Invitational October 15, 2023

2023 Indoors

500 Meters
NYC Gotham Cup January 20, 2023
1000 Meters
West Point Open January 6, 2023
Mile
NEC Indoor Track & Field Championships February 19-20, 2023
2023 Boston University John Thomas Terrier Classic January 27-28, 2023

2022 XC

8k
NEC championship October 28, 2022
2022 NEICAAA Cross Country Championship October 8, 2022
3.1 Mile
DNS
Shawn M. Nassaney XC Invitational September 10, 2022
4.97 Mile
Vermont Fall Foliage Invitational October 16, 2022

2022 Outdoors

1500 Meters
Rider Invitational 2022 April 23, 2022
Black & Gold Invitational April 1- 2, 2022
3000 Meters
Rider 5-way March 26, 2022
5000 Meters
Northeast Conference Championship May 7- 8, 2022
UCONN Northeast Challenge April 15-16, 2022
3000 Steeplechase
Northeast Conference Championship May 7- 8, 2022
Mason Spring Invitational 2022 April 9, 2022
4 x 800 Relay
NEICAAA Outdoor Track & Field Championships May 13-14, 2022
Rider Invitational 2022 April 23, 2022

2022 Indoors

2021 Indoors

Mile
2021 Yale Season Opener December 11, 2021
3000 Meters
Bill Ward Invitational December 4, 2021
4 x 800 Relay
Bill Ward Invitational December 4, 2021

2021 XC

2021 Outdoors

800 Meters
2021 Lafayette - Lehigh - Sacred Heart Tri April 17, 2021
1500 Meters
Rider 5-way April 3, 2021
3000 Steeplechase
Northeast Conference Championship May 1- 2, 2021
2021 Mount Invitational April 9, 2021
4 x 400 Relay
2021 Lafayette - Lehigh - Sacred Heart Tri April 17, 2021
4 x 800 Relay
NEICAAA Outdoor Track & Field Championships May 14-15, 2021
Northeast Conference Championship May 1- 2, 2021
500 Meters (Indoors)
2023  
(Jan 20, 2023)
800 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
1000 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
(Jan 6, 2023)
2022  
(Jan 21, 2022)
Mile (Indoors)
2024  
2023  
2022  
2021  
(Dec 11, 2021)
3000 Meters (Indoors)
2022  
(Jan 8, 2022)
2021  
(Dec 4, 2021)
3.2k (XC)
2021  
5k (XC)
8k (XC)
2022  
Oct 28, 2022
2021  
10k (XC)
2021  
3.1 Mile (XC)
3.73 Mile (XC)
2021  
4.97 Mile (XC)
2023  
2022  
2021  
800 Meters (Outdoors)
2021  
1500 Meters (Outdoors)
2022  
(Apr 23, 2022)
2021  
(Apr 3, 2021)
3000 Meters (Outdoors)
2022  
(Mar 26, 2022)
5000 Meters (Outdoors)
2022  
(Apr 15-16, 2022)
3000 Steeplechase (Outdoors)
2022  
2021  
(May 1- 2, 2021)