College Bests

800 1000
1500 MILE
3000 5000
400H 3000S
5K (XC) 8K (XC)
SRU Dave Labor Invt.    Apr 5- 6, 2024
1500 4:42.53 66th (F)
3000S 10:56.63 16th (F)
Stan Romanoski Open    Mar 22-23, 2024
400H 1:07.01 18th (F)
1500S 4:49.98 7th (F)
Bethany Inivitational    Mar 16, 2024
400H 1:04.73 13th (F)
3000S 10:55.32 5th (F)
2024 PAC Indoor Track and Field Championship    Feb 22, 2024
Mile 5:00.73 17th (F)
3000 11:13.37 24th (F)
Bob Shannon Invitational    Feb 3, 2024
Mile 5:06.66 17th (F)
3000 10:38.74 12th (F)
Muskie Meet #3    Jan 27, 2024
1000 3:10.39 23rd (F)
3000 10:36.65 37th (F)
PAC Championships    Oct 28, 2023
8k 28:59.0 55th
2023 Aubrey Shenk Invite    Oct 14, 2023
8k 28:18.9 124th
Tomcat Rumble    Sep 29, 2023
8k 30:43.7 27th
Bethany Invitational    Sep 9, 2023
8k 29:54.7 106th
2023 W&J MEN'S INVITE    Sep 1, 2023
3.1M 18:55.5 12th
PAC Track & Field Championships    Apr 27-28, 2023
5000 17:56.96 26th (F)
3000S 11:05.44 19th (F)
Tomcat Invitational    Apr 15, 2023
5000 18:19.06 20th (F)
3000S 11:21.91 8th (F)
Westminster Invitational 2023    Apr 8, 2023
1500 4:43.83 18th (F)
3000S 11:00.26 10th (F)
Dave Labor Invitational    Mar 31-Apr 1, 2023
5000 18:15.92 19th (F)
3000S 11:03.21 12th (F)
Stan Romanoski Open    Mar 17-18, 2023
1500S 5:08.41 3rd (F)
PAC Indoor Track & Field Championships    Feb 23, 2023
3000 10:18.62 22nd (F)
DMR 12:13.59 9th (F)
Bob Shannon Invitational    Feb 4, 2023
Mile 5:15.13 13th (F)
5000 18:02.01 8th (F)
Muskie Meet #2    Jan 21, 2023
1000 3:11.77 8th (F)
3000 9:40.69 16th (F)
Presidents AC Championships    Oct 29, 2022
8k 29:19.0 65th
2022 Aubrey Shenk Invitational    Oct 15, 2022
8k 29:40.1 110th
LHU XC Invitational / Open    Sep 24, 2022
8k 30:15.9 247th
Saint Vincent Invitational    Sep 9, 2022
8k 31:34.0 89th
2022 W&J MEN'S INVITE    Sep 2, 2022
3.1M DNF
2022 W&J WOMEN'S INVITE    Sep 2, 2022
3.1M DNF
PAC Track & Field Championships    Apr 28-29, 2022
5000 18:33.26 28th (F)
3000S 11:20.82 14th (F)
Mountaineer Showcase    Apr 22-23, 2022
3000S 11:31.84 8th (F)
Westminster Invitational 2022    Apr 8- 9, 2022
1500 4:52.54 35th (F)
3000S 11:35.51 13th (F)
Dave Labor Invitational    Apr 2, 2022
800 2:33.82 46th (F)
5000 18:34.32 43rd (F)
Bethany Invitational    Mar 26, 2022
800 2:29.56 24th (F)
3000S 12:07.93 6th (F)
WVU Stan Romanoski Open    Mar 18-19, 2022
1500 5:07.61 18th (F)
1500S 5:17.35 4th (F)
Presidents AC Indoor Track & Field Championships    Feb 24, 2022
3000 10:43.79 22nd (F)
DMR 12:25.85 8th (F)
Mid-Feb    Feb 11, 2022
1000 3:12.93 11th (F)
Mile 5:20.27 33rd (F)
YSU Mid-Major Invitational    Jan 28-29, 2022
3000 11:17.83 67th (F)
Presidents AC Championships    Oct 30, 2021
8k 32:37.0 66th
Oberlin College Inter-Regional Rumble    Oct 16, 2021
8k 31:20.5 270th
PAC Preview Meet    Sep 10, 2021
8k 32:18.0 23rd
Fisher XC Invite Men    Sep 3, 2021
3.1M 18:40.3 49th
PAC Track & Field Championships    Apr 29-30, 2021
5000 18:32.73 18th (F)
3000S 11:55.90 13th (F)
GCC Invitational    Apr 16-17, 2021
5000 18:36.25 17th (F)
3000S 11:24.66 8th (F)
2021 Tomcat Invitational    Apr 10, 2021
5000 18:42.60 9th (F)
Golden Tornado Classic    Apr 3, 2021
1500 4:52.05 13th (F)
4x400 4:02.44 6th (F)
PAC Championship 2021    Mar 20, 2021
5k 18:58.5 44th
Bethany Invite    Mar 6, 2021
5k 19:04.4 42nd
DIVISION II/III CHALLENGE    Sep 15, 2018
8k 29:40.1 110th
800 Meters (Outdoor)
Top↑
Dave Labor Invitational Apr 2, 2022
Bethany Invitational Mar 26, 2022
1000 Meters (Indoor)
Top↑
Muskie Meet #3 Jan 27, 2024
Muskie Meet #2 Jan 21, 2023
Mid-Feb Feb 11, 2022
1500 Meters (Outdoor)
Top↑
SRU Dave Labor Invt. Apr 5- 6, 2024
Westminster Invitational 2023 Apr 8, 2023
Westminster Invitational 2022 Apr 8- 9, 2022
WVU Stan Romanoski Open Mar 18-19, 2022
Golden Tornado Classic Apr 3, 2021
Mile (Indoor)
Top↑
2024 PAC Indoor Track and Field Championship Feb 22, 2024
Bob Shannon Invitational Feb 3, 2024
Bob Shannon Invitational Feb 4, 2023
Mid-Feb Feb 11, 2022
3000 Meters (Indoor)
Top↑
2024 PAC Indoor Track and Field Championship Feb 22, 2024
Bob Shannon Invitational Feb 3, 2024
Muskie Meet #3 Jan 27, 2024
PAC Indoor Track & Field Championships Feb 23, 2023
Muskie Meet #2 Jan 21, 2023
Presidents AC Indoor Track & Field Championships Feb 24, 2022
YSU Mid-Major Invitational Jan 28-29, 2022
5000 Meters (Outdoor)
Top↑
PAC Track & Field Championships Apr 27-28, 2023
Tomcat Invitational Apr 15, 2023
Dave Labor Invitational Mar 31-Apr 1, 2023
PAC Track & Field Championships Apr 28-29, 2022
Dave Labor Invitational Apr 2, 2022
PAC Track & Field Championships Apr 29-30, 2021
GCC Invitational Apr 16-17, 2021
2021 Tomcat Invitational Apr 10, 2021
5000 Meters (Indoor)
Top↑
Bob Shannon Invitational Feb 4, 2023
400 Hurdles (Outdoor)
Top↑
Stan Romanoski Open Mar 22-23, 2024
Bethany Inivitational Mar 16, 2024
1500 Steeplechase (Outdoor)
Top↑
Stan Romanoski Open Mar 22-23, 2024
Stan Romanoski Open Mar 17-18, 2023
WVU Stan Romanoski Open Mar 18-19, 2022
3000 Steeplechase (Outdoor)
Top↑
SRU Dave Labor Invt. Apr 5- 6, 2024
Bethany Inivitational Mar 16, 2024
PAC Track & Field Championships Apr 27-28, 2023
Tomcat Invitational Apr 15, 2023
Westminster Invitational 2023 Apr 8, 2023
Dave Labor Invitational Mar 31-Apr 1, 2023
PAC Track & Field Championships Apr 28-29, 2022
Mountaineer Showcase Apr 22-23, 2022
Westminster Invitational 2022 Apr 8- 9, 2022
Bethany Invitational Mar 26, 2022
PAC Track & Field Championships Apr 29-30, 2021
GCC Invitational Apr 16-17, 2021
4 x 400 Relay (Outdoor)
Top↑
Golden Tornado Classic Apr 3, 2021
Distance Medley Relay (Indoor)
Top↑
PAC Indoor Track & Field Championships Feb 23, 2023
Presidents AC Indoor Track & Field Championships Feb 24, 2022
5k
Top↑
PAC Championship 2021 Mar 20, 2021
Bethany Invite Mar 6, 2021
Presidents AC Meet at Saint Vincent College Feb 27, 2021
8k
Top↑
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 11, 2023
PAC Championships Oct 28, 2023
2023 Aubrey Shenk Invite Oct 14, 2023
Tomcat Rumble Sep 29, 2023
Bethany Invitational Sep 9, 2023
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 12, 2022
Presidents AC Championships Oct 29, 2022
2022 Aubrey Shenk Invitational Oct 15, 2022
LHU XC Invitational / Open Sep 24, 2022
Saint Vincent Invitational Sep 9, 2022
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 13, 2021
Presidents AC Championships Oct 30, 2021
Oberlin College Inter-Regional Rumble Oct 16, 2021
PAC Preview Meet Sep 10, 2021
DIVISION II/III CHALLENGE Sep 15, 2018
3.1 Mile
Top↑
2023 W&J MEN'S INVITE Sep 1, 2023
DNF
2022 W&J MEN'S INVITE Sep 2, 2022
DNF
2022 W&J WOMEN'S INVITE Sep 2, 2022
Fisher XC Invite Men Sep 3, 2021

2024 Outdoors

1500 Meters
SRU Dave Labor Invt. April 5- 6, 2024
400 Hurdles
Stan Romanoski Open March 22-23, 2024
Bethany Inivitational March 16, 2024
1500 Steeplechase
Stan Romanoski Open March 22-23, 2024
3000 Steeplechase
SRU Dave Labor Invt. April 5- 6, 2024
Bethany Inivitational March 16, 2024

2024 Indoors

1000 Meters
Muskie Meet #3 January 27, 2024
Mile
2024 PAC Indoor Track and Field Championship February 22, 2024
Bob Shannon Invitational February 3, 2024
3000 Meters
2024 PAC Indoor Track and Field Championship February 22, 2024
Bob Shannon Invitational February 3, 2024
Muskie Meet #3 January 27, 2024

2023 XC

2023 Outdoors

1500 Meters
Westminster Invitational 2023 April 8, 2023
5000 Meters
PAC Track & Field Championships April 27-28, 2023
Tomcat Invitational April 15, 2023
Dave Labor Invitational March 31-April 1, 2023
1500 Steeplechase
Stan Romanoski Open March 17-18, 2023
3000 Steeplechase
PAC Track & Field Championships April 27-28, 2023
Tomcat Invitational April 15, 2023
Westminster Invitational 2023 April 8, 2023
Dave Labor Invitational March 31-April 1, 2023

2023 Indoors

1000 Meters
Muskie Meet #2 January 21, 2023
Mile
Bob Shannon Invitational February 4, 2023
3000 Meters
PAC Indoor Track & Field Championships February 23, 2023
Muskie Meet #2 January 21, 2023
5000 Meters
Bob Shannon Invitational February 4, 2023
Distance Medley Relay
PAC Indoor Track & Field Championships February 23, 2023

2022 XC

2022 Outdoors

800 Meters
Dave Labor Invitational April 2, 2022
Bethany Invitational March 26, 2022
1500 Meters
Westminster Invitational 2022 April 8- 9, 2022
WVU Stan Romanoski Open March 18-19, 2022
5000 Meters
PAC Track & Field Championships April 28-29, 2022
Dave Labor Invitational April 2, 2022
1500 Steeplechase
WVU Stan Romanoski Open March 18-19, 2022
3000 Steeplechase
PAC Track & Field Championships April 28-29, 2022
Mountaineer Showcase April 22-23, 2022
Westminster Invitational 2022 April 8- 9, 2022
Bethany Invitational March 26, 2022

2022 Indoors

1000 Meters
Mid-Feb February 11, 2022
Mile
Mid-Feb February 11, 2022
3000 Meters
Presidents AC Indoor Track & Field Championships February 24, 2022
YSU Mid-Major Invitational January 28-29, 2022
Distance Medley Relay
Presidents AC Indoor Track & Field Championships February 24, 2022

2021 XC

2021 Outdoors

1500 Meters
Golden Tornado Classic April 3, 2021
5000 Meters
PAC Track & Field Championships April 29-30, 2021
GCC Invitational April 16-17, 2021
2021 Tomcat Invitational April 10, 2021
3000 Steeplechase
PAC Track & Field Championships April 29-30, 2021
GCC Invitational April 16-17, 2021
4 x 400 Relay
Golden Tornado Classic April 3, 2021

2018 XC

8k
DIVISION II/III CHALLENGE September 15, 2018
800 Meters (Outdoors)
2022  
(Mar 26, 2022)
1500 Meters (Outdoors)
2024  
(Apr 5- 6, 2024)
2023  
2022  
(Apr 8- 9, 2022)
2021  
(Apr 3, 2021)
5000 Meters (Outdoors)
2023  
(Apr 27-28, 2023)
2022  
(Apr 28-29, 2022)
2021  
(Apr 29-30, 2021)
400 Hurdles (Outdoors)
2024  
(Mar 16, 2024)
1500 Steeplechase (Outdoors)
2024  
(Mar 22-23, 2024)
2023  
(Mar 17-18, 2023)
2022  
(Mar 18-19, 2022)
3000 Steeplechase (Outdoors)
2024  
(Mar 16, 2024)
2023  
2022  
(Apr 28-29, 2022)
2021  
(Apr 16-17, 2021)
1000 Meters (Indoors)
2024  
(Jan 27, 2024)
2023  
(Jan 21, 2023)
2022  
Mid-Feb  
(Feb 11, 2022)
Mile (Indoors)
2024  
2023  
(Feb 4, 2023)
2022  
Mid-Feb  
(Feb 11, 2022)
3000 Meters (Indoors)
2024  
(Jan 27, 2024)
2023  
(Jan 21, 2023)
2022  
5000 Meters (Indoors)
2023  
(Feb 4, 2023)
5k (XC)
2021  
Mar 20, 2021
8k (XC)
2023  
2022  
Oct 29, 2022
2021  
2018  
Sep 15, 2018
3.1 Mile (XC)
2023  
Sep 1, 2023
2021  
Sep 3, 2021