College Bests

1500 MILE
3000 5000
10,000 SP
  24' 2.25"
6K (XC) 8K (XC)
5 MILE (XC)  

2023 MAAC Cross Country Championships    Oct 28, 2023
8k 26:08.9 22nd
IC4A/ECAC XC Championship    Oct 13, 2023
8k 25:45.5 140th
Friar Invitational    Apr 14, 2023
5000 14:58.24 28th (F)
Stony Brook Snowflake Classic    Mar 18, 2023
SP 7.37m 24' 2.25" 5th (F)
MAAC XC Championships    Oct 29, 2022
8k 25:59.5 45th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 26:05.9 381st
Iona Br. Paddy Doyle Meet of Champions    Sep 16, 2022
5M 26:36.3 24th
Marist Invitational    Sep 3, 2022
6k 19:18.4 3rd
UCONN Northeast Challenge    Apr 15-16, 2022
5000 15:35.49 12th (F)
Mets Outdoor Track & Field Championships    Apr 8- 9, 2022
1500 4:11.87 19th (F)
Sam Howell Invitational    Apr 2, 2022
5000 15:43.98 22nd (F)
Metro Atlantic Indoor Track & Field Championships    Feb 19-20, 2022
5000 15:16.34 18th (F)
Dr. Sander Invitational Columbia Challenge    Feb 4- 5, 2022
5000 15:27.33 16th (F)
Lions Indoor Invitational    Jan 15, 2022
Mile 4:31.27 13th (F)
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 26:14.9 89th
Marist Invitational    Sep 4, 2021
6k 20:02.8 27th
MAAC Cross Country Championships    Mar 5, 2021
8k 26:35.0 40th
Spider Patriot Cross Classic    Feb 20, 2021
5M 26:09.3 62nd
1500 Meters (Outdoor)
Top↑
Mets Outdoor Track & Field Championships Apr 8- 9, 2022
Mile (Indoor)
Top↑
Lions Indoor Invitational Jan 15, 2022
3000 Meters (Indoor)
Top↑
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
5000 Meters (Outdoor)
Top↑
Friar Invitational Apr 14, 2023
DNF
Mets Outdoor Track & Field Championships Apr 8, 2023
DNF
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
UCONN Northeast Challenge Apr 15-16, 2022
Sam Howell Invitational Apr 2, 2022
5000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
Dr. Sander Invitational Columbia Challenge Feb 4- 5, 2022
10,000 Meters (Outdoor)
Top↑
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
Shot Put (Outdoor)
Top↑
24' 2.25"
Stony Brook Snowflake Classic Mar 18, 2023
6k
Top↑
Marist Invitational Sep 3, 2022
Marist Invitational Sep 4, 2021
8k
Top↑
2023 MAAC Cross Country Championships Oct 28, 2023
IC4A/ECAC XC Championship Oct 13, 2023
MAAC XC Championships Oct 29, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
DNF
Princeton Cross Country Invitational Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
MAAC Cross Country Championships Mar 5, 2021
5 Mile
Top↑
Iona Br. Paddy Doyle Meet of Champions Sep 16, 2022
Spider Patriot Cross Classic Feb 20, 2021

2023 XC

2023 Outdoors

2022 XC

6k
Marist Invitational September 3, 2022
8k
MAAC XC Championships October 29, 2022
Lehigh Paul Short Run (College) September 30, 2022
5 Mile
Iona Br. Paddy Doyle Meet of Champions September 16, 2022

2022 Outdoors

2022 Indoors

2021 XC

6k (XC)
2022  
Sep 3, 2022
2021  
Sep 4, 2021
8k (XC)
2023  
2022  
Oct 29, 2022
2021  
5 Mile (XC)
2022  
2021  
1500 Meters (Outdoors)
2022  
5000 Meters (Outdoors)
2023  
(Apr 14, 2023)
2022  
(Apr 15-16, 2022)
10,000 Meters (Outdoors)
2023  
2022  
Shot Put (Outdoors)
2023  
(Mar 18, 2023)
Mile (Indoors)
2022  
(Jan 15, 2022)
3000 Meters (Indoors)
2022  
5000 Meters (Indoors)
2022