College Bests

3000 5000
4K (XC) 5K (XC)
6K (XC)  

Navy Select    Feb 16, 2024
3000 11:00.36 9th (F)
2024 George Mason Patriot Games    Jan 26-27, 2024
3000 11:15.01 13th (F)
Navy Indoor Invitational    Dec 2, 2023
3000 DNF
Adidas XC Challenge    Sep 15-16, 2023
5k 20:59.8 94th
2023 Spider Alumni Open    Sep 2, 2023
4k 16:18.9 92nd
Meet of Champions    Apr 15, 2023
5000 19:24.20 11th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
5000 18:37.10 14th (F)
2023 Dan Stimson Memorial Invitational    Mar 25, 2023
3000 10:56.13 3rd (F)
CAA Cross Country Championships    Oct 30, 2021
3.73M 26:47.7 70th
Panorama Farms XC23 Invitational    Oct 15, 2021
5k 20:20.5 60th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 23:54.3 312th
Virginia Invitational    Sep 17, 2021
5k 20:17.4 63rd
William & Mary XC Invitational    Sep 10, 2021
5k 22:01.0 10th
JMU Invitational    Apr 17, 2021
5000 19:11.42 15th (F)
Spider Patriot Cross Classic    Feb 20, 2021
5k 19:04.5 53rd
Navy vs. William & Mary    Feb 5, 2021
3000 10:34.49 3rd (F)
3000 Meters (Outdoor)
Top↑
2023 Dan Stimson Memorial Invitational Mar 25, 2023
3000 Meters (Indoor)
Top↑
Navy Select Feb 16, 2024
2024 George Mason Patriot Games Jan 26-27, 2024
DNF
Navy Indoor Invitational Dec 2, 2023
Navy vs. William & Mary Feb 5, 2021
5000 Meters (Outdoor)
Top↑
Meet of Champions Apr 15, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
JMU Invitational Apr 17, 2021
DNF
George Mason University Spring Invitational 2021 Apr 11, 2021
4k
Top↑
2023 Spider Alumni Open Sep 2, 2023
5k
Top↑
Adidas XC Challenge Sep 15-16, 2023
Panorama Farms XC23 Invitational Oct 15, 2021
Virginia Invitational Sep 17, 2021
William & Mary XC Invitational Sep 10, 2021
Spider Patriot Cross Classic Feb 20, 2021
6k
Top↑
Lehigh Paul Short Run (college) Oct 1, 2021
3.73 Mile
Top↑
CAA Cross Country Championships Oct 30, 2021
Colonial Athletic Association (CAA) Cross Country Championship Mar 5, 2021

2024 Indoors

3000 Meters
Navy Select February 16, 2024
2024 George Mason Patriot Games January 26-27, 2024

2023 Indoors

3000 Meters
DNF
Navy Indoor Invitational December 2, 2023

2023 XC

4k
2023 Spider Alumni Open September 2, 2023
5k
Adidas XC Challenge September 15-16, 2023

2023 Outdoors

3000 Meters
2023 Dan Stimson Memorial Invitational March 25, 2023
5000 Meters
Meet of Champions April 15, 2023
2023 Colonial Relays March 30-April 1, 2023

2021 XC

2021 Outdoors

2021 Indoors

3000 Meters
Navy vs. William & Mary February 5, 2021
3000 Meters (Indoors)
2024  
(Feb 16, 2024)
2021  
(Feb 5, 2021)
4k (XC)
2023  
Sep 2, 2023
5k (XC)
2023  
Sep 15-16, 2023
2021  
6k (XC)
2021  
3.73 Mile (XC)
2021  
3000 Meters (Outdoors)
2023  
5000 Meters (Outdoors)
2023  
(Mar 30-Apr 1, 2023)
2021  
(Apr 17, 2021)