College Bests

800 1500
MILE 3000
5000 5K (XC)
6K (XC)  

CAA Indoor Track & Field Championships    Feb 22-23, 2024
Mile 5:10.02 19th (P)
3000 9:51.02 13th (F)
Navy Select    Feb 16, 2024
Mile 4:59.02 1st (F)
4x400 4:06.35 1st (F)
Doc Hale VT Meet    Feb 2- 3, 2024
Mile DNF
2024 George Mason Patriot Games    Jan 26-27, 2024
Mile 5:05.06 5th (F)
2024 Brant Tolsma Invitational    Jan 18-20, 2024
3000 10:01.96 3rd (F)
2023 CAA Cross Country Championship    Oct 27, 2023
3.73M 22:17.9 32nd
XC23 College & Open    Oct 14, 2023
6k 22:39.7 72nd
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 23:17.9 295th
Adidas XC Challenge    Sep 15-16, 2023
5k 18:48.0 40th
IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2022
3000 9:56.97 5th (F)
CAA Outdoor Track & Field Championships    May 6- 7, 2022
1500 4:46.58 9th (F)
1500 4:36.33 8th (P)
5000 17:52.50 16th (F)
Virginia Challenge    Apr 22-23, 2022
1500 4:39.76 58th (F)
Mason Spring Invitational 2022    Apr 9, 2022
1500 4:42.92 17th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
1500 4:36.74 10th (F)
4x1500 19:19.30 3rd (F)
Fred Hardy Invitational    Mar 18, 2022
800 2:26.12 19th (F)
1500 4:43.43 10th (F)
CAA Cross Country Championships    Oct 30, 2021
3.73M 22:32.6 14th
Panorama Farms XC23 Invitational    Oct 15, 2021
5k 18:16.7 22nd
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 21:08.8 55th
Virginia Invitational    Sep 17, 2021
5k 18:00.0 9th
William & Mary XC Invitational    Sep 10, 2021
5k 19:02.0 1st
2021 Aggie Classic Twilight    May 16, 2021
800 2:14.83 7th (F)
2021 Mount Olive First Chance and Multi    May 14-15, 2021
1500 4:31.87 1st (F)
2021 CAA Track & Field Championships    Apr 30-May 1, 2021
1500 4:30.44 5th (F)
1500 4:43.50 5th (P)
5000 17:29.87 8th (F)
Virginia Challenge    Apr 16-17, 2021
5000 17:10.00 40th (F)
2021 Colonial Relays    Apr 2- 3, 2021
5000 17:02.72 1st (F)
Bill Webb Multi/Bob Davidson Invite    Mar 19-20, 2021
800 2:20.59 11th (F)
1500 4:44.39 7th (F)
Spider Patriot Cross Classic    Feb 20, 2021
5k 18:12.1 30th
Navy vs. William & Mary    Feb 5, 2021
Mile 5:01.82 1st (F)
800 Meters (Outdoor)
Top↑
Fred Hardy Invitational Mar 18, 2022
Bill Webb Multi/Bob Davidson Invite Mar 19-20, 2021
800 Meters (Indoor)
Top↑
2021 Aggie Classic Twilight May 16, 2021
1500 Meters (Outdoor)
Top↑
CAA Outdoor Track & Field Championships May 6- 7, 2022
CAA Outdoor Track & Field Championships May 6- 7, 2022
Virginia Challenge Apr 22-23, 2022
Mason Spring Invitational 2022 Apr 9, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
Fred Hardy Invitational Mar 18, 2022
2021 Mount Olive First Chance and Multi May 14-15, 2021
2021 CAA Track & Field Championships Apr 30-May 1, 2021
2021 CAA Track & Field Championships Apr 30-May 1, 2021
George Mason University Spring Invitational 2021 Apr 11, 2021
Bill Webb Multi/Bob Davidson Invite Mar 19-20, 2021
Mile (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 22-23, 2024
Navy Select Feb 16, 2024
DNF
Doc Hale VT Meet Feb 2- 3, 2024
2024 George Mason Patriot Games Jan 26-27, 2024
Navy vs. William & Mary Feb 5, 2021
3000 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
3000 Meters (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 22-23, 2024
2024 Brant Tolsma Invitational Jan 18-20, 2024
5000 Meters (Outdoor)
Top↑
CAA Outdoor Track & Field Championships May 6- 7, 2022
2021 CAA Track & Field Championships Apr 30-May 1, 2021
Virginia Challenge Apr 16-17, 2021
2021 Colonial Relays Apr 2- 3, 2021
4 x 400 Relay (Indoor)
Top↑
Navy Select Feb 16, 2024
4 x 1500 Relay (Outdoor)
Top↑
2022 Colonial Relays Mar 31-Apr 2, 2022
5k
Top↑
Adidas XC Challenge Sep 15-16, 2023
Panorama Farms XC23 Invitational Oct 15, 2021
Virginia Invitational Sep 17, 2021
William & Mary XC Invitational Sep 10, 2021
Spider Patriot Cross Classic Feb 20, 2021
6k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023
XC23 College & Open Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
3.73 Mile
Top↑
2023 CAA Cross Country Championship Oct 27, 2023
CAA Cross Country Championships Oct 30, 2021
Colonial Athletic Association (CAA) Cross Country Championship Mar 5, 2021

2024 Indoors

Mile
CAA Indoor Track & Field Championships February 22-23, 2024
Navy Select February 16, 2024
DNF
Doc Hale VT Meet February 2- 3, 2024
2024 George Mason Patriot Games January 26-27, 2024
3000 Meters
CAA Indoor Track & Field Championships February 22-23, 2024
2024 Brant Tolsma Invitational January 18-20, 2024
4 x 400 Relay
Navy Select February 16, 2024

2023 XC

2022 Outdoors

800 Meters
Fred Hardy Invitational March 18, 2022
1500 Meters
CAA Outdoor Track & Field Championships May 6- 7, 2022
CAA Outdoor Track & Field Championships May 6- 7, 2022
Virginia Challenge April 22-23, 2022
Mason Spring Invitational 2022 April 9, 2022
2022 Colonial Relays March 31-April 2, 2022
Fred Hardy Invitational March 18, 2022
3000 Meters
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
5000 Meters
CAA Outdoor Track & Field Championships May 6- 7, 2022
4 x 1500 Relay
2022 Colonial Relays March 31-April 2, 2022

2021 XC

2021 Outdoors

2021 Indoors

Mile
Navy vs. William & Mary February 5, 2021
Mile (Indoors)
2024  
(Feb 16, 2024)
2021  
(Feb 5, 2021)
3000 Meters (Indoors)
2024  
5k (XC)
2023  
Sep 15-16, 2023
2021  
Sep 17, 2021
6k (XC)
2023  
Oct 14, 2023
2021  
3.73 Mile (XC)
2023  
2021  
800 Meters (Outdoors)
2022  
(Mar 18, 2022)
2021  
800 Meters (Outdoors)
2021  
(May 16, 2021)
1500 Meters (Outdoors)
2022  
2021  
(Apr 30-May 1, 2021)
3000 Meters (Outdoors)
2022  
5000 Meters (Outdoors)
2022  
2021  
(Apr 2- 3, 2021)