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EMILY SELL (JR-3)
WILLIAM & MARY
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:22.88
1500
4:43.44
MILE
5:09.20
3000
10:38.33
4K (XC)
14:39.4
5K (XC)
18:36.9
6K (XC)
21:48.7
4K (XC)
14:39.4
5K (XC)
18:36.9
6K (XC)
21:48.7
MILE
5:09.20
3000
10:38.33
800
2:22.88
1500
4:43.44
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Lehigh Paul Short Run (College)
Sep 30, 2023
6k
22:24.8
185th
Adidas XC Challenge
Sep 15-16, 2023
5k
18:36.9
30th
2023 Spider Alumni Open
Sep 2, 2023
4k
14:39.4
29th
CAA Indoor Track & Field Championships
Feb 22-23, 2023
Mile
5:13.83
16th (P)
Navy Select
Feb 17, 2023
Mile
5:09.20
3rd (F)
Doc Hale VT Meet
Feb 3- 4, 2023
3000
10:38.33
9th (F)
Vince Brown Invitational
Jan 29, 2023
Mile
5:15.98
3rd (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 11, 2022
6k
22:55.9
136th
CAA Cross Country Championships
Oct 28, 2022
3.73M
23:25.3
47th
Panorama Farms XC23 Invitational
Oct 15, 2022
5k
19:24.4
145th
Lehigh Paul Short Run (College)
Sep 30, 2022
6k
21:48.7
254th
Charlotte Opener
Sep 2, 2022
5k
19:30.8
28th
CAA Outdoor Track & Field Championships
May 6- 7, 2022
1500
4:51.91
20th (P)
Virginia Grand Prix
May 1, 2022
1500
4:43.44
12th (F)
Mason Spring Invitational 2022
Apr 9, 2022
1500
4:50.05
28th (F)
2022 Colonial Relays
Mar 31-Apr 2, 2022
1500
4:48.34
14th (F)
4x1500
19:19.30
3rd (F)
2021 Dan Stimson Memorial Invitational
Mar 26, 2022
800
2:22.88
4th (F)
4x400
4:13.02
1st (F)
Fred Hardy Invitational
Mar 18, 2022
1500
4:54.16
27th (F)
Navy Select
Feb 18, 2022
Mile
5:19.11
9th (F)
4x800
9:36.78
1st (F)
2022 Darius Dixon Memorial Invitational
Feb 11-12, 2022
Mile
5:29.37
55th (F)
2022 Liberty Open
Feb 5, 2022
3000
10:47.25
9th (F)
Patriot Games 2022
Jan 28-29, 2022
Mile
5:24.64
16th (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 12, 2021
6k
DNF
CAA Cross Country Championships
Oct 30, 2021
3.73M
24:26.2
55th
Panorama Farms XC23 Invitational
Oct 15, 2021
5k
19:03.9
41st
Lehigh Paul Short Run (college)
Oct 1, 2021
6k
22:49.6
233rd
Virginia Invitational
Sep 17, 2021
5k
19:15.8
40th
William & Mary XC Invitational
Sep 10, 2021
5k
20:17.0
5th
Navy Spring Meet
Mar 27, 2021
1500
5:02.43
17th (F)
Bill Webb Multi/Bob Davidson Invite
Mar 19-20, 2021
1500
5:04.67
26th (F)
Colonial Athletic Association (CAA) Cross Country Championship
Mar 5, 2021
3.73M
22:17.4
49th
Spider Patriot Cross Classic
Feb 20, 2021
5k
19:18.2
67th
QUICK LINKS:
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Choose an Event
800
1500
Mile
3000
4x400
4x800
4x1500
4k
5k
6k
3.73 Mile
800 Meters (Outdoor)
Top↑
2:22.88
2021 Dan Stimson Memorial Invitational
Mar 26, 2022
1500 Meters (Outdoor)
Top↑
4:51.91
CAA Outdoor Track & Field Championships
May 6- 7, 2022
4:43.44
Virginia Grand Prix
May 1, 2022
4:50.05
Mason Spring Invitational 2022
Apr 9, 2022
4:48.34
2022 Colonial Relays
Mar 31-Apr 2, 2022
4:54.16
Fred Hardy Invitational
Mar 18, 2022
5:02.43
Navy Spring Meet
Mar 27, 2021
5:04.67
Bill Webb Multi/Bob Davidson Invite
Mar 19-20, 2021
Mile (Indoor)
Top↑
5:13.83
CAA Indoor Track & Field Championships
Feb 22-23, 2023
5:09.20
Navy Select
Feb 17, 2023
5:15.98
Vince Brown Invitational
Jan 29, 2023
5:19.11
Navy Select
Feb 18, 2022
5:29.37
2022 Darius Dixon Memorial Invitational
Feb 11-12, 2022
5:24.64
Patriot Games 2022
Jan 28-29, 2022
3000 Meters (Indoor)
Top↑
10:38.33
Doc Hale VT Meet
Feb 3- 4, 2023
10:47.25
2022 Liberty Open
Feb 5, 2022
4 x 400 Relay (Outdoor)
Top↑
4:13.02
2021 Dan Stimson Memorial Invitational
Mar 26, 2022
4 x 800 Relay (Indoor)
Top↑
9:36.78
Navy Select
Feb 18, 2022
4 x 1500 Relay (Outdoor)
Top↑
19:19.30
2022 Colonial Relays
Mar 31-Apr 2, 2022
4k
Top↑
14:39.4
2023 Spider Alumni Open
Sep 2, 2023
5k
Top↑
18:36.9
Adidas XC Challenge
Sep 15-16, 2023
19:24.4
Panorama Farms XC23 Invitational
Oct 15, 2022
19:30.8
Charlotte Opener
Sep 2, 2022
19:03.9
Panorama Farms XC23 Invitational
Oct 15, 2021
19:15.8
Virginia Invitational
Sep 17, 2021
20:17.0
William & Mary XC Invitational
Sep 10, 2021
19:18.2
Spider Patriot Cross Classic
Feb 20, 2021
6k
Top↑
22:24.8
Lehigh Paul Short Run (College)
Sep 30, 2023
22:55.9
NCAA Division I Southeast Region Cross Country Championships
Nov 11, 2022
21:48.7
Lehigh Paul Short Run (College)
Sep 30, 2022
DNF
NCAA Division I Southeast Region Cross Country Championships
Nov 12, 2021
22:49.6
Lehigh Paul Short Run (college)
Oct 1, 2021
3.73 Mile
Top↑
23:25.3
CAA Cross Country Championships
Oct 28, 2022
24:26.2
CAA Cross Country Championships
Oct 30, 2021
22:17.4
Colonial Athletic Association (CAA) Cross Country Championship
Mar 5, 2021
2023 XC
4k
14:39.4
2023 Spider Alumni Open
September 2, 2023
5k
18:36.9
Adidas XC Challenge
September 15-16, 2023
6k
22:24.8
Lehigh Paul Short Run (College)
September 30, 2023
2023 Indoors
Mile
5:13.83
CAA Indoor Track & Field Championships
February 22-23, 2023
5:09.20
Navy Select
February 17, 2023
5:15.98
Vince Brown Invitational
January 29, 2023
3000 Meters
10:38.33
Doc Hale VT Meet
February 3- 4, 2023
2022 XC
5k
19:24.4
Panorama Farms XC23 Invitational
October 15, 2022
19:30.8
Charlotte Opener
September 2, 2022
6k
22:55.9
NCAA Division I Southeast Region Cross Country Championships
November 11, 2022
21:48.7
Lehigh Paul Short Run (College)
September 30, 2022
3.73 Mile
23:25.3
CAA Cross Country Championships
October 28, 2022
2022 Outdoors
800 Meters
2:22.88
2021 Dan Stimson Memorial Invitational
March 26, 2022
1500 Meters
4:51.91
CAA Outdoor Track & Field Championships
May 6- 7, 2022
4:43.44
Virginia Grand Prix
May 1, 2022
4:50.05
Mason Spring Invitational 2022
April 9, 2022
4:48.34
2022 Colonial Relays
March 31-April 2, 2022
4:54.16
Fred Hardy Invitational
March 18, 2022
4 x 400 Relay
4:13.02
2021 Dan Stimson Memorial Invitational
March 26, 2022
4 x 1500 Relay
19:19.30
2022 Colonial Relays
March 31-April 2, 2022
2022 Indoors
Mile
5:19.11
Navy Select
February 18, 2022
5:29.37
2022 Darius Dixon Memorial Invitational
February 11-12, 2022
5:24.64
Patriot Games 2022
January 28-29, 2022
3000 Meters
10:47.25
2022 Liberty Open
February 5, 2022
4 x 800 Relay
9:36.78
Navy Select
February 18, 2022
2021 XC
5k
19:03.9
Panorama Farms XC23 Invitational
October 15, 2021
19:15.8
Virginia Invitational
September 17, 2021
20:17.0
William & Mary XC Invitational
September 10, 2021
19:18.2
Spider Patriot Cross Classic
February 20, 2021
6k
DNF
NCAA Division I Southeast Region Cross Country Championships
November 12, 2021
22:49.6
Lehigh Paul Short Run (college)
October 1, 2021
3.73 Mile
24:26.2
CAA Cross Country Championships
October 30, 2021
22:17.4
Colonial Athletic Association (CAA) Cross Country Championship
March 5, 2021
2021 Outdoors
1500 Meters
5:02.43
Navy Spring Meet
March 27, 2021
5:04.67
Bill Webb Multi/Bob Davidson Invite
March 19-20, 2021
4k (XC)
2023
14:39.4
2023 Spider Alumni Open
Sep 2, 2023
5k (XC)
2023
18:36.9
Adidas XC Challenge
Sep 15-16, 2023
2022
19:24.4
Panorama Farms XC23 Invitational
Oct 15, 2022
2021
19:03.9
Panorama Farms XC23 Invitational
Oct 15, 2021
6k (XC)
2023
22:24.8
Lehigh Paul Short Run (College)
Sep 30, 2023
2022
21:48.7
Lehigh Paul Short Run (College)
Sep 30, 2022
2021
22:49.6
Lehigh Paul Short Run (college)
Oct 1, 2021
3.73 Mile (XC)
2022
23:25.3
CAA Cross Country Championships
Oct 28, 2022
2021
22:17.4
Colonial Athletic Association (CAA) Cross Country Championship
Mar 5, 2021
Mile (Indoors)
2023
5:09.20
Navy Select
(Feb 17, 2023)
2022
5:19.11
Navy Select
(Feb 18, 2022)
3000 Meters (Indoors)
2023
10:38.33
Doc Hale VT Meet
(Feb 3- 4, 2023)
2022
10:47.25
2022 Liberty Open
(Feb 5, 2022)
800 Meters (Outdoors)
2022
2:22.88
2021 Dan Stimson Memorial Invitational
(Mar 26, 2022)
1500 Meters (Outdoors)
2022
4:43.44
Virginia Grand Prix
(May 1, 2022)
2021
5:02.43
Navy Spring Meet
(Mar 27, 2021)