TFRRS | Senzo Sokhela – Track and Field Results & Statistics

SENZO SOKHELA (JR-3)

WESTMONT

College Bests

400	48.83	600	1:20.08
800	1:48.00	1000	2:25.42
1500	3:42.31	MILE	4:07.16
3000	8:43.10	5000	14:44.95
8K (XC)	23:45.6

RaferJohnson/Jackie Joyner-Kersee Collegiate Mar 25, 2023
Mile	4:25.46	1st (F)

UCSB Invitational Mar 10, 2023
800	1:49.30	1st (F)

NAIA Indoor Track & Field Championships Mar 2- 4, 2023
1000	2:25.42	1st (F)
1000	2:25.62	1st (P)
Mile	4:08.53	2nd (F)
Mile	4:08.90	5th (P)

2023 Soka Indoor Qualifier Feb 18, 2023
Mile	4:12.59	1st (F)

Sunshine Indoor Open & Combined Events Feb 10-11, 2023
400	50.98	1st (F)
1000	2:28.54	1st (F)
4x400	3:25.55	1st (F)

Westmont College On Your Marks Open Jan 27-28, 2023
600	1:20.08	1st (F)
3000	8:43.10	1st (F)

NAIA Cross Country Championships Nov 18, 2022
8k	24:53.6	36th

Golden State AC Cross Country Championships Nov 5, 2022
8k	23:45.6	1st

John Elders Titan Invite Oct 21, 2022
8k	24:09.6	3rd

2022 Pomona-Pitzer XC Invitational Oct 8, 2022
8k	25:24.3	8th

Cougar Challenge 2022 Sep 24, 2022
8k	24:24.6	3rd

31st Annual Vanguard Invitational Sep 9, 2022
8k	26:15.9	8th

NAIA Outdoor Track & Field Championships May 25-27, 2022
800	1:51.04	1st (F)
800	1:50.94	1st (P)
1500	3:52.91	3rd (F)
1500	3:54.61	1st (P)

APU Last Chance May 13-14, 2022
800	1:48.87	2nd (F)
1500	3:45.54	6th (F)
4x400	3:21.67	4th (F)

College/University 2022 Oxy Invitational May 7, 2022
1500	3:48.99	2nd (F)

Golden State AC Outdoor Track & Field Championships Apr 28-29, 2022
400	49.54	1st (F)
400	50.32	2nd (P)
1500	3:52.55	1st (F)
1500	4:09.18	1st (P)
5000	14:44.95	3rd (F)
4x800	7:59.03	1st (F)

Bryan Clay Invitational Apr 13-15, 2022
800	1:48.00	6th (F)
1500	3:42.31	48th (F)

2022 Pomona-Pitzer T&F Invite Apr 9, 2022
400	48.83	3rd (F)
1500	3:49.46	1st (F)

Stanford Invitational Apr 1- 2, 2022
800	1:50.70	1st (F)
1500	3:46.49	1st (F)

Westmont Collegiate Classic Mar 26, 2022
800	1:50.81	1st (F)
4x400	DQ

Bob Larsen Distance Carnival Mar 25, 2022
Mile	4:10.97	15th (F)

Fred Hardy Invitational Mar 18, 2022
1500	3:52.26	1st (F)
5000	14:48.34	2nd (F)

NAIA Indoor Track & Field Championships Mar 3- 5, 2022
1000	2:26.43	2nd (F)
1000	2:27.48	2nd (P)
Mile	4:09.14	3rd (F)
Mile	4:14.17	4th (P)
4x800	7:39.30	1st (P)
DMR	10:30.39	19th (P)

Soka Indoor Qualifier Feb 19, 2022
Mile	4:07.16	1st (F)
4x400	3:48.17	5th (F)

Westmont College Sunshine Invite and Combined Events Feb 11-12, 2022
1000	2:25.74	1st (F)
4x400	3:26.91	2nd (F)
DMR	10:11.40	1st (F)

Westmont College On Your Marks Open Jan 28-29, 2022
600	1:20.33	1st (F)
1000	DNF
4x400	3:27.10	1st (F)

NAIA Cross Country Championships Nov 19, 2021
8k	25:54.4	40th

GSAC Cross Country Championships Nov 6, 2021
8k	25:00.8	2nd

William Jessup Warrior Invitational Oct 23, 2021
8k	24:51.1	6th

2021 Pomona-Pitzer XC Invite Oct 9, 2021
4.97M	26:17.9	37th

The Master's University Cross Country Invitational Sep 25, 2021
4.97M	25:09.7	12th

NAIA Championships May 26-28, 2021
800	1:50.08	1st (F)
800	1:52.50	3rd (P)
1500	3:54.29	1st (F)
1500	3:55.33	1st (P)
4x800	7:32.71	2nd (F)
4x800	7:32.47	3rd (P)

APU Last Chance Twilight May 14-15, 2021
800	1:49.61	1st (F)
1500	3:44.69	2nd (F)

Golden State AC Track & Field Championships Apr 23-24, 2021
800	1:53.49	1st (F)
800	1:57.76	2nd (P)
1500	3:58.66	1st (F)
4x400	3:19.55	1st (F)

Bryan Clay Invitational Apr 16-17, 2021
1500	3:44.62	8th (F)

Wildflower Invitational Apr 10, 2021
800	1:51.22	1st (F)
1500	3:51.20	1st (F)
4x400	3:19.92	1st (F)

APU Invitational and Distance Carnival Apr 3, 2021
800	1:49.52	1st (F)

Westmont Collegiate Classic Mar 27, 2021
1500	3:58.01	1st (F)
4x400	3:23.74	2nd (F)
4x800	7:45.08	1st (F)

State Center Invitational Mar 20, 2021
800	1:53.28	1st (F)
1500	3:56.32	1st (F)
4x400	3:26.37	2nd (F)

NAIA Indoor Track & Field Championships Mar 3- 6, 2021
4x800	7:47.84	6th (F)
DMR	10:09.96	2nd (F)
DMR	10:17.66	3rd (P)

QUICK LINKS:

400
600
800
1000
1500
Mile
3000
5000
8k
4.97 Mile

400 Meters (Outdoor) Top↑
49.54	Golden State AC Outdoor Track & Field Championships	Apr 28-29, 2022
50.32	Golden State AC Outdoor Track & Field Championships	Apr 28-29, 2022
48.83	2022 Pomona-Pitzer T&F Invite	Apr 9, 2022

400 Meters (Indoor) Top↑
50.98	Sunshine Indoor Open & Combined Events	Feb 10-11, 2023

600 Meters (Indoor) Top↑
1:20.08	Westmont College On Your Marks Open	Jan 27-28, 2023
1:20.33	Westmont College On Your Marks Open	Jan 28-29, 2022

800 Meters (Outdoor) Top↑
1:49.30	UCSB Invitational	Mar 10, 2023
1:51.04	NAIA Outdoor Track & Field Championships	May 25-27, 2022
1:50.94	NAIA Outdoor Track & Field Championships	May 25-27, 2022
1:48.87	APU Last Chance	May 13-14, 2022
1:48.00	Bryan Clay Invitational	Apr 13-15, 2022
1:50.70	Stanford Invitational	Apr 1- 2, 2022
1:50.81	Westmont Collegiate Classic	Mar 26, 2022
1:50.08	NAIA Championships	May 26-28, 2021
1:52.50	NAIA Championships	May 26-28, 2021
1:49.61	APU Last Chance Twilight	May 14-15, 2021
1:53.49	Golden State AC Track & Field Championships	Apr 23-24, 2021
1:57.76	Golden State AC Track & Field Championships	Apr 23-24, 2021
1:51.22	Wildflower Invitational	Apr 10, 2021
1:49.52	APU Invitational and Distance Carnival	Apr 3, 2021
1:53.28	State Center Invitational	Mar 20, 2021

1000 Meters (Indoor) Top↑
2:25.42	NAIA Indoor Track & Field Championships	Mar 2- 4, 2023
2:25.62	NAIA Indoor Track & Field Championships	Mar 2- 4, 2023
2:28.54	Sunshine Indoor Open & Combined Events	Feb 10-11, 2023
2:26.43	NAIA Indoor Track & Field Championships	Mar 3- 5, 2022
2:27.48	NAIA Indoor Track & Field Championships	Mar 3- 5, 2022
2:25.74	Westmont College Sunshine Invite and Combined Events	Feb 11-12, 2022
DNF	Westmont College On Your Marks Open	Jan 28-29, 2022

1500 Meters (Outdoor) Top↑
3:52.91	NAIA Outdoor Track & Field Championships	May 25-27, 2022
3:54.61	NAIA Outdoor Track & Field Championships	May 25-27, 2022
3:45.54	APU Last Chance	May 13-14, 2022
3:48.99	College/University 2022 Oxy Invitational	May 7, 2022
3:52.55	Golden State AC Outdoor Track & Field Championships	Apr 28-29, 2022
4:09.18	Golden State AC Outdoor Track & Field Championships	Apr 28-29, 2022
3:42.31	Bryan Clay Invitational	Apr 13-15, 2022
3:49.46	2022 Pomona-Pitzer T&F Invite	Apr 9, 2022
3:46.49	Stanford Invitational	Apr 1- 2, 2022
3:52.26	Fred Hardy Invitational	Mar 18, 2022
3:54.29	NAIA Championships	May 26-28, 2021
3:55.33	NAIA Championships	May 26-28, 2021
3:44.69	APU Last Chance Twilight	May 14-15, 2021
3:58.66	Golden State AC Track & Field Championships	Apr 23-24, 2021
3:44.62	Bryan Clay Invitational	Apr 16-17, 2021
3:51.20	Wildflower Invitational	Apr 10, 2021
3:58.01	Westmont Collegiate Classic	Mar 27, 2021
3:56.32	State Center Invitational	Mar 20, 2021

Mile (Outdoor) Top↑
4:25.46	RaferJohnson/Jackie Joyner-Kersee Collegiate	Mar 25, 2023
4:10.97	Bob Larsen Distance Carnival	Mar 25, 2022

Mile (Indoor) Top↑
4:08.53	NAIA Indoor Track & Field Championships	Mar 2- 4, 2023
4:08.90	NAIA Indoor Track & Field Championships	Mar 2- 4, 2023
4:12.59	2023 Soka Indoor Qualifier	Feb 18, 2023
4:09.14	NAIA Indoor Track & Field Championships	Mar 3- 5, 2022
4:14.17	NAIA Indoor Track & Field Championships	Mar 3- 5, 2022
4:07.16	Soka Indoor Qualifier	Feb 19, 2022

3000 Meters (Indoor) Top↑
8:43.10	Westmont College On Your Marks Open	Jan 27-28, 2023

5000 Meters (Outdoor) Top↑
14:44.95	Golden State AC Outdoor Track & Field Championships	Apr 28-29, 2022
14:48.34	Fred Hardy Invitational	Mar 18, 2022

4 x 400 Relay (Outdoor) Top↑
3:21.67	APU Last Chance	May 13-14, 2022
DQ	Westmont Collegiate Classic	Mar 26, 2022
3:19.55	Golden State AC Track & Field Championships	Apr 23-24, 2021
3:19.92	Wildflower Invitational	Apr 10, 2021
3:23.74	Westmont Collegiate Classic	Mar 27, 2021
3:26.37	State Center Invitational	Mar 20, 2021

4 x 400 Relay (Indoor) Top↑
3:25.55	Sunshine Indoor Open & Combined Events	Feb 10-11, 2023
3:48.17	Soka Indoor Qualifier	Feb 19, 2022
3:26.91	Westmont College Sunshine Invite and Combined Events	Feb 11-12, 2022
3:27.10	Westmont College On Your Marks Open	Jan 28-29, 2022

4 x 800 Relay (Outdoor) Top↑
7:59.03	Golden State AC Outdoor Track & Field Championships	Apr 28-29, 2022
7:32.71	NAIA Championships	May 26-28, 2021
7:32.47	NAIA Championships	May 26-28, 2021
7:45.08	Westmont Collegiate Classic	Mar 27, 2021

4 x 800 Relay (Indoor) Top↑
7:39.30	NAIA Indoor Track & Field Championships	Mar 3- 5, 2022
7:47.84	NAIA Indoor Track & Field Championships	Mar 3- 6, 2021

Distance Medley Relay (Indoor) Top↑
10:30.39	NAIA Indoor Track & Field Championships	Mar 3- 5, 2022
10:11.40	Westmont College Sunshine Invite and Combined Events	Feb 11-12, 2022
10:09.96	NAIA Indoor Track & Field Championships	Mar 3- 6, 2021
10:17.66	NAIA Indoor Track & Field Championships	Mar 3- 6, 2021

8k Top↑
24:53.6	NAIA Cross Country Championships	Nov 18, 2022
23:45.6	Golden State AC Cross Country Championships	Nov 5, 2022
24:09.6	John Elders Titan Invite	Oct 21, 2022
25:24.3	2022 Pomona-Pitzer XC Invitational	Oct 8, 2022
24:24.6	Cougar Challenge 2022	Sep 24, 2022
26:15.9	31st Annual Vanguard Invitational	Sep 9, 2022
25:54.4	NAIA Cross Country Championships	Nov 19, 2021
25:00.8	GSAC Cross Country Championships	Nov 6, 2021
24:51.1	William Jessup Warrior Invitational	Oct 23, 2021

4.97 Mile Top↑
26:17.9	2021 Pomona-Pitzer XC Invite	Oct 9, 2021
25:09.7	The Master's University Cross Country Invitational	Sep 25, 2021

2023 Outdoors

800 Meters
1:49.30	UCSB Invitational	March 10, 2023

Mile
4:25.46	RaferJohnson/Jackie Joyner-Kersee Collegiate	March 25, 2023

2023 Indoors

400 Meters
50.98	Sunshine Indoor Open & Combined Events	February 10-11, 2023

600 Meters
1:20.08	Westmont College On Your Marks Open	January 27-28, 2023

1000 Meters
2:25.42	NAIA Indoor Track & Field Championships	March 2- 4, 2023
2:25.62	NAIA Indoor Track & Field Championships	March 2- 4, 2023
2:28.54	Sunshine Indoor Open & Combined Events	February 10-11, 2023

Mile
4:08.53	NAIA Indoor Track & Field Championships	March 2- 4, 2023
4:08.90	NAIA Indoor Track & Field Championships	March 2- 4, 2023
4:12.59	2023 Soka Indoor Qualifier	February 18, 2023

3000 Meters
8:43.10	Westmont College On Your Marks Open	January 27-28, 2023

4 x 400 Relay
3:25.55	Sunshine Indoor Open & Combined Events	February 10-11, 2023

2022 XC

8k
24:53.6	NAIA Cross Country Championships	November 18, 2022
23:45.6	Golden State AC Cross Country Championships	November 5, 2022
24:09.6	John Elders Titan Invite	October 21, 2022
25:24.3	2022 Pomona-Pitzer XC Invitational	October 8, 2022
24:24.6	Cougar Challenge 2022	September 24, 2022
26:15.9	31st Annual Vanguard Invitational	September 9, 2022

2022 Outdoors

400 Meters
49.54	Golden State AC Outdoor Track & Field Championships	April 28-29, 2022
50.32	Golden State AC Outdoor Track & Field Championships	April 28-29, 2022
48.83	2022 Pomona-Pitzer T&F Invite	April 9, 2022

800 Meters
1:51.04	NAIA Outdoor Track & Field Championships	May 25-27, 2022
1:50.94	NAIA Outdoor Track & Field Championships	May 25-27, 2022
1:48.87	APU Last Chance	May 13-14, 2022
1:48.00	Bryan Clay Invitational	April 13-15, 2022
1:50.70	Stanford Invitational	April 1- 2, 2022
1:50.81	Westmont Collegiate Classic	March 26, 2022

1500 Meters
3:52.91	NAIA Outdoor Track & Field Championships	May 25-27, 2022
3:54.61	NAIA Outdoor Track & Field Championships	May 25-27, 2022
3:45.54	APU Last Chance	May 13-14, 2022
3:48.99	College/University 2022 Oxy Invitational	May 7, 2022
3:52.55	Golden State AC Outdoor Track & Field Championships	April 28-29, 2022
4:09.18	Golden State AC Outdoor Track & Field Championships	April 28-29, 2022
3:42.31	Bryan Clay Invitational	April 13-15, 2022
3:49.46	2022 Pomona-Pitzer T&F Invite	April 9, 2022
3:46.49	Stanford Invitational	April 1- 2, 2022
3:52.26	Fred Hardy Invitational	March 18, 2022

Mile
4:10.97	Bob Larsen Distance Carnival	March 25, 2022

5000 Meters
14:44.95	Golden State AC Outdoor Track & Field Championships	April 28-29, 2022
14:48.34	Fred Hardy Invitational	March 18, 2022

4 x 400 Relay
3:21.67	APU Last Chance	May 13-14, 2022
DQ	Westmont Collegiate Classic	March 26, 2022

4 x 800 Relay
7:59.03	Golden State AC Outdoor Track & Field Championships	April 28-29, 2022

2022 Indoors

600 Meters
1:20.33	Westmont College On Your Marks Open	January 28-29, 2022

1000 Meters
2:26.43	NAIA Indoor Track & Field Championships	March 3- 5, 2022
2:27.48	NAIA Indoor Track & Field Championships	March 3- 5, 2022
2:25.74	Westmont College Sunshine Invite and Combined Events	February 11-12, 2022
DNF	Westmont College On Your Marks Open	January 28-29, 2022

Mile
4:09.14	NAIA Indoor Track & Field Championships	March 3- 5, 2022
4:14.17	NAIA Indoor Track & Field Championships	March 3- 5, 2022
4:07.16	Soka Indoor Qualifier	February 19, 2022

4 x 400 Relay
3:48.17	Soka Indoor Qualifier	February 19, 2022
3:26.91	Westmont College Sunshine Invite and Combined Events	February 11-12, 2022
3:27.10	Westmont College On Your Marks Open	January 28-29, 2022

4 x 800 Relay
7:39.30	NAIA Indoor Track & Field Championships	March 3- 5, 2022

Distance Medley Relay
10:30.39	NAIA Indoor Track & Field Championships	March 3- 5, 2022
10:11.40	Westmont College Sunshine Invite and Combined Events	February 11-12, 2022

2021 XC

8k
25:54.4	NAIA Cross Country Championships	November 19, 2021
25:00.8	GSAC Cross Country Championships	November 6, 2021
24:51.1	William Jessup Warrior Invitational	October 23, 2021

4.97 Mile
26:17.9	2021 Pomona-Pitzer XC Invite	October 9, 2021
25:09.7	The Master's University Cross Country Invitational	September 25, 2021

2021 Outdoors

800 Meters
1:50.08	NAIA Championships	May 26-28, 2021
1:52.50	NAIA Championships	May 26-28, 2021
1:49.61	APU Last Chance Twilight	May 14-15, 2021
1:53.49	Golden State AC Track & Field Championships	April 23-24, 2021
1:57.76	Golden State AC Track & Field Championships	April 23-24, 2021
1:51.22	Wildflower Invitational	April 10, 2021
1:49.52	APU Invitational and Distance Carnival	April 3, 2021
1:53.28	State Center Invitational	March 20, 2021

1500 Meters
3:54.29	NAIA Championships	May 26-28, 2021
3:55.33	NAIA Championships	May 26-28, 2021
3:44.69	APU Last Chance Twilight	May 14-15, 2021
3:58.66	Golden State AC Track & Field Championships	April 23-24, 2021
3:44.62	Bryan Clay Invitational	April 16-17, 2021
3:51.20	Wildflower Invitational	April 10, 2021
3:58.01	Westmont Collegiate Classic	March 27, 2021
3:56.32	State Center Invitational	March 20, 2021

4 x 400 Relay
3:19.55	Golden State AC Track & Field Championships	April 23-24, 2021
3:19.92	Wildflower Invitational	April 10, 2021
3:23.74	Westmont Collegiate Classic	March 27, 2021
3:26.37	State Center Invitational	March 20, 2021

4 x 800 Relay
7:32.71	NAIA Championships	May 26-28, 2021
7:32.47	NAIA Championships	May 26-28, 2021
7:45.08	Westmont Collegiate Classic	March 27, 2021

2021 Indoors

4 x 800 Relay
7:47.84	NAIA Indoor Track & Field Championships	March 3- 6, 2021

Distance Medley Relay
10:09.96	NAIA Indoor Track & Field Championships	March 3- 6, 2021
10:17.66	NAIA Indoor Track & Field Championships	March 3- 6, 2021

400 Meters (Outdoors)
2022	48.83	2022 Pomona-Pitzer T&F Invite (Apr 9, 2022)

800 Meters (Outdoors)
2023	1:49.30	UCSB Invitational (Mar 10, 2023)
2022	1:48.00	Bryan Clay Invitational (Apr 13-15, 2022)
2021	1:49.52	APU Invitational and Distance Carnival (Apr 3, 2021)

1500 Meters (Outdoors)
2022	3:42.31	Bryan Clay Invitational (Apr 13-15, 2022)
2021	3:44.62	Bryan Clay Invitational (Apr 16-17, 2021)

Mile (Outdoors)
2023	4:25.46	RaferJohnson/Jackie Joyner-Kersee Collegiate (Mar 25, 2023)
2022	4:10.97	Bob Larsen Distance Carnival (Mar 25, 2022)

5000 Meters (Outdoors)
2022	14:44.95	Golden State AC Outdoor Track & Field Championships (Apr 28-29, 2022)

400 Meters (Indoors)
2023	50.98	Sunshine Indoor Open & Combined Events (Feb 10-11, 2023)

600 Meters (Indoors)
2023	1:20.08	Westmont College On Your Marks Open (Jan 27-28, 2023)
2022	1:20.33	Westmont College On Your Marks Open (Jan 28-29, 2022)

1000 Meters (Indoors)
2023	2:25.42	NAIA Indoor Track & Field Championships (Mar 2- 4, 2023)
2022	2:25.74	Westmont College Sunshine Invite and Combined Events (Feb 11-12, 2022)

Mile (Indoors)
2023	4:08.53	NAIA Indoor Track & Field Championships (Mar 2- 4, 2023)
2022	4:07.16	Soka Indoor Qualifier (Feb 19, 2022)

3000 Meters (Indoors)
2023	8:43.10	Westmont College On Your Marks Open (Jan 27-28, 2023)

8k (XC)
2022	23:45.6	Golden State AC Cross Country Championships Nov 5, 2022
2021	24:51.1	William Jessup Warrior Invitational Oct 23, 2021

4.97 Mile (XC)
2021	25:09.7	The Master's University Cross Country Invitational Sep 25, 2021