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NATHAN GORANSON (JR-3)
UPPER IOWA
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
52.81
600
1:24.59
800
1:58.00
1000
2:39.22
1500
4:12.58
3000
10:17.33
8K (XC)
27:05.8
10K (XC)
33:05.0
4 MILE (XC)
22:41.9
8K (XC)
27:05.8
10K (XC)
33:05.0
4 MILE (XC)
22:41.9
400
52.81
600
1:24.59
800
2:02.70
1000
2:39.22
3000
10:17.33
400
53.58
800
1:58.00
1500
4:12.58
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2023 NSIC Outdoor Track & Field Championship
May 11-13, 2023
4x400
3:37.45
11th (F)
Dr. Tucker Open
May 5, 2023
800
2:01.62
15th (F)
Grand View Viking Classic
Apr 28, 2023
800
1:59.08
5th (F)
Norse Invite
Apr 15, 2023
SMR
3:41.48
2nd (F)
Rittgers Invitational
Apr 7, 2023
400
53.58
12th (F)
Wartburg Outdoor Select
Apr 1- 2, 2023
800
2:00.57
10th (F)
4x400
3:40.06
19th (F)
2023 NSIC Indoor Championship
Feb 25-26, 2023
600
1:25.86
16th (P)
4x400
3:36.66
12th (F)
DMR
10:59.13
11th (F)
Liz Wuertz Indoor Meet
Feb 18, 2023
600
1:24.59
1st (F)
UW-Platteville Invitational
Feb 11, 2023
DMR
11:08.07
2nd (F)
Luther Invitational
Feb 4, 2023
400
54.26
6th (F)
4x400
3:36.02
4th (F)
Jack Jennett Invitational
Jan 20, 2023
600
1:25.73
1st (F)
4x400
3:42.00
1st (F)
Chelsey M Henkenius Invitational
Jan 14, 2023
600
1:25.25
2nd (F)
4x400
3:44.53
12th (F)
NCAA Division II Central Region Cross Country Championships
Nov 19, 2022
10k
33:05.0
156th
Northern Sun Intercollegiate Conference 2022 Cross Country Championships
Nov 5, 2022
8k
27:38.9
68th
Jim Drews/Tori Neubauer Invitational
Oct 15, 2022
8k
27:09.6
135th
Seminole Valley Stampede
Oct 8, 2022
8k
27:05.8
31st
Griak Invitational
Sep 23, 2022
8k
28:17.0
168th
All-American Invitational
Sep 10, 2022
4M
23:54.7
43rd
2022 NSIC Outdoor Track & Field Championship
May 12-14, 2022
800
1:59.09
14th (P)
4x400
3:33.33
11th (F)
Meet of the UnSaintly
May 6, 2022
800
1:58.37
4th (F)
Mustang Invitational
Apr 23, 2022
800
1:58.00
2nd (F)
Loras Easter Mid-Week
Apr 13, 2022
800
1:59.69
3rd (F)
Norse Invite
Apr 9, 2022
1500
4:14.46
22nd (F)
Cornell College Invitational
Apr 2, 2022
800
2:01.53
9th (F)
ESU Relays
Mar 24-26, 2022
1500
4:17.71
53rd (F)
4x400
3:37.93
16th (F)
SMR
3:41.60
5th (F)
NSIC Indoor Track & Field Championships
Feb 25-26, 2022
600
1:25.56
11th (P)
4x400
3:30.91
11th (F)
Sol Butler Classic
Feb 18, 2022
400
52.81
12th (F)
Luther College Invitational
Feb 5, 2022
600
1:26.17
1st (F)
Spartan Invitational
Jan 29, 2022
1000
2:39.22
3rd (F)
Hilltop Invitational
Jan 22, 2022
800
2:02.70
2nd (F)
Chelsey M Henkenius Invitational
Jan 15, 2022
600
1:26.15
1st (F)
NCAA Division II Central Region Cross Country Championships
Nov 6, 2021
10k
34:40.1
173rd
Northern Sun Intercollegiate Conference 2021 Cross Country Championships
Oct 23, 2021
8k
28:13.4
82nd
Seminole Valley Stampede
Oct 9, 2021
8k
27:46.8
33rd
Griak Invitational
Sep 24, 2021
8k
28:40.2
182nd
All-American Invitational
Sep 11, 2021
4M
23:06.8
72nd
Augustana Twilight Cross Country Meet
Sep 3, 2021
4M
22:41.9
161st
2021 NSIC Outdoor Track & Field Meet
May 13-15, 2021
800
1:58.51
29th (P)
Dr. Tucker Open
May 7, 2021
800
1:58.83
12th (F)
Norse Invite
May 1, 2021
1500
4:12.58
5th (F)
Holst Invitational
Apr 17, 2021
1500
4:15.54
8th (F)
4x400
3:28.40
2nd (F)
Wartburg Outdoor Select
Apr 9-10, 2021
1500
4:25.05
40th (F)
Loras Easter Mid Week
Apr 1, 2021
1500
4:19.31
21st (F)
Hilltop Dual
Feb 13, 2021
4x400
3:37.92
1st (F)
SMR
4:05.29
2nd (F)
DWU Invite
Feb 5- 6, 2021
3000
10:17.33
9th (F)
4x800
9:18.32
1st (F)
Sol Butler Classic
Jan 30, 2021
1000
2:56.55
4th (F)
QUICK LINKS:
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Choose an Event
400
600
800
1000
1500
3000
4x400
4x800
SMR
DMR
8k
10k
4 Mile
400 Meters (Outdoor)
Top↑
53.58
Rittgers Invitational
Apr 7, 2023
400 Meters (Indoor)
Top↑
54.26
Luther Invitational
Feb 4, 2023
52.81
Sol Butler Classic
Feb 18, 2022
600 Meters (Indoor)
Top↑
1:25.86
2023 NSIC Indoor Championship
Feb 25-26, 2023
1:24.59
Liz Wuertz Indoor Meet
Feb 18, 2023
1:25.73
Jack Jennett Invitational
Jan 20, 2023
1:25.25
Chelsey M Henkenius Invitational
Jan 14, 2023
1:25.56
NSIC Indoor Track & Field Championships
Feb 25-26, 2022
1:26.17
Luther College Invitational
Feb 5, 2022
1:26.15
Chelsey M Henkenius Invitational
Jan 15, 2022
800 Meters (Outdoor)
Top↑
2:01.62
Dr. Tucker Open
May 5, 2023
1:59.08
Grand View Viking Classic
Apr 28, 2023
2:00.57
Wartburg Outdoor Select
Apr 1- 2, 2023
1:59.09
2022 NSIC Outdoor Track & Field Championship
May 12-14, 2022
1:58.37
Meet of the UnSaintly
May 6, 2022
1:58.00
Mustang Invitational
Apr 23, 2022
1:59.69
Loras Easter Mid-Week
Apr 13, 2022
2:01.53
Cornell College Invitational
Apr 2, 2022
1:58.51
2021 NSIC Outdoor Track & Field Meet
May 13-15, 2021
1:58.83
Dr. Tucker Open
May 7, 2021
800 Meters (Indoor)
Top↑
2:02.70
Hilltop Invitational
Jan 22, 2022
1000 Meters (Indoor)
Top↑
2:39.22
Spartan Invitational
Jan 29, 2022
2:56.55
Sol Butler Classic
Jan 30, 2021
1500 Meters (Outdoor)
Top↑
4:14.46
Norse Invite
Apr 9, 2022
4:17.71
ESU Relays
Mar 24-26, 2022
4:12.58
Norse Invite
May 1, 2021
4:15.54
Holst Invitational
Apr 17, 2021
4:25.05
Wartburg Outdoor Select
Apr 9-10, 2021
4:19.31
Loras Easter Mid Week
Apr 1, 2021
3000 Meters (Indoor)
Top↑
10:17.33
DWU Invite
Feb 5- 6, 2021
4 x 400 Relay (Outdoor)
Top↑
3:37.45
2023 NSIC Outdoor Track & Field Championship
May 11-13, 2023
3:40.06
Wartburg Outdoor Select
Apr 1- 2, 2023
3:33.33
2022 NSIC Outdoor Track & Field Championship
May 12-14, 2022
3:37.93
ESU Relays
Mar 24-26, 2022
3:28.40
Holst Invitational
Apr 17, 2021
4 x 400 Relay (Indoor)
Top↑
3:36.66
2023 NSIC Indoor Championship
Feb 25-26, 2023
3:36.02
Luther Invitational
Feb 4, 2023
3:42.00
Jack Jennett Invitational
Jan 20, 2023
3:44.53
Chelsey M Henkenius Invitational
Jan 14, 2023
3:30.91
NSIC Indoor Track & Field Championships
Feb 25-26, 2022
3:37.92
Hilltop Dual
Feb 13, 2021
4 x 800 Relay (Indoor)
Top↑
9:18.32
DWU Invite
Feb 5- 6, 2021
Sprint Medley Relay (Outdoor)
Top↑
3:41.48
Norse Invite
Apr 15, 2023
3:41.60
ESU Relays
Mar 24-26, 2022
Sprint Medley Relay (Indoor)
Top↑
4:05.29
Hilltop Dual
Feb 13, 2021
Distance Medley Relay (Indoor)
Top↑
10:59.13
2023 NSIC Indoor Championship
Feb 25-26, 2023
11:08.07
UW-Platteville Invitational
Feb 11, 2023
8k
Top↑
27:38.9
Northern Sun Intercollegiate Conference 2022 Cross Country Championships
Nov 5, 2022
27:09.6
Jim Drews/Tori Neubauer Invitational
Oct 15, 2022
27:05.8
Seminole Valley Stampede
Oct 8, 2022
28:17.0
Griak Invitational
Sep 23, 2022
28:13.4
Northern Sun Intercollegiate Conference 2021 Cross Country Championships
Oct 23, 2021
27:46.8
Seminole Valley Stampede
Oct 9, 2021
28:40.2
Griak Invitational
Sep 24, 2021
10k
Top↑
33:05.0
NCAA Division II Central Region Cross Country Championships
Nov 19, 2022
34:40.1
NCAA Division II Central Region Cross Country Championships
Nov 6, 2021
4 Mile
Top↑
23:54.7
All-American Invitational
Sep 10, 2022
23:06.8
All-American Invitational
Sep 11, 2021
22:41.9
Augustana Twilight Cross Country Meet
Sep 3, 2021
2023 Outdoors
400 Meters
53.58
Rittgers Invitational
April 7, 2023
800 Meters
2:01.62
Dr. Tucker Open
May 5, 2023
1:59.08
Grand View Viking Classic
April 28, 2023
2:00.57
Wartburg Outdoor Select
April 1- 2, 2023
4 x 400 Relay
3:37.45
2023 NSIC Outdoor Track & Field Championship
May 11-13, 2023
3:40.06
Wartburg Outdoor Select
April 1- 2, 2023
Sprint Medley Relay
3:41.48
Norse Invite
April 15, 2023
2023 Indoors
400 Meters
54.26
Luther Invitational
February 4, 2023
600 Meters
1:25.86
2023 NSIC Indoor Championship
February 25-26, 2023
1:24.59
Liz Wuertz Indoor Meet
February 18, 2023
1:25.73
Jack Jennett Invitational
January 20, 2023
1:25.25
Chelsey M Henkenius Invitational
January 14, 2023
4 x 400 Relay
3:36.66
2023 NSIC Indoor Championship
February 25-26, 2023
3:36.02
Luther Invitational
February 4, 2023
3:42.00
Jack Jennett Invitational
January 20, 2023
3:44.53
Chelsey M Henkenius Invitational
January 14, 2023
Distance Medley Relay
10:59.13
2023 NSIC Indoor Championship
February 25-26, 2023
11:08.07
UW-Platteville Invitational
February 11, 2023
2022 XC
8k
27:38.9
Northern Sun Intercollegiate Conference 2022 Cross Country Championships
November 5, 2022
27:09.6
Jim Drews/Tori Neubauer Invitational
October 15, 2022
27:05.8
Seminole Valley Stampede
October 8, 2022
28:17.0
Griak Invitational
September 23, 2022
10k
33:05.0
NCAA Division II Central Region Cross Country Championships
November 19, 2022
4 Mile
23:54.7
All-American Invitational
September 10, 2022
2022 Outdoors
800 Meters
1:59.09
2022 NSIC Outdoor Track & Field Championship
May 12-14, 2022
1:58.37
Meet of the UnSaintly
May 6, 2022
1:58.00
Mustang Invitational
April 23, 2022
1:59.69
Loras Easter Mid-Week
April 13, 2022
2:01.53
Cornell College Invitational
April 2, 2022
1500 Meters
4:14.46
Norse Invite
April 9, 2022
4:17.71
ESU Relays
March 24-26, 2022
4 x 400 Relay
3:33.33
2022 NSIC Outdoor Track & Field Championship
May 12-14, 2022
3:37.93
ESU Relays
March 24-26, 2022
Sprint Medley Relay
3:41.60
ESU Relays
March 24-26, 2022
2022 Indoors
400 Meters
52.81
Sol Butler Classic
February 18, 2022
600 Meters
1:25.56
NSIC Indoor Track & Field Championships
February 25-26, 2022
1:26.17
Luther College Invitational
February 5, 2022
1:26.15
Chelsey M Henkenius Invitational
January 15, 2022
800 Meters
2:02.70
Hilltop Invitational
January 22, 2022
1000 Meters
2:39.22
Spartan Invitational
January 29, 2022
4 x 400 Relay
3:30.91
NSIC Indoor Track & Field Championships
February 25-26, 2022
2021 XC
8k
28:13.4
Northern Sun Intercollegiate Conference 2021 Cross Country Championships
October 23, 2021
27:46.8
Seminole Valley Stampede
October 9, 2021
28:40.2
Griak Invitational
September 24, 2021
10k
34:40.1
NCAA Division II Central Region Cross Country Championships
November 6, 2021
4 Mile
23:06.8
All-American Invitational
September 11, 2021
22:41.9
Augustana Twilight Cross Country Meet
September 3, 2021
2021 Outdoors
800 Meters
1:58.51
2021 NSIC Outdoor Track & Field Meet
May 13-15, 2021
1:58.83
Dr. Tucker Open
May 7, 2021
1500 Meters
4:12.58
Norse Invite
May 1, 2021
4:15.54
Holst Invitational
April 17, 2021
4:25.05
Wartburg Outdoor Select
April 9-10, 2021
4:19.31
Loras Easter Mid Week
April 1, 2021
4 x 400 Relay
3:28.40
Holst Invitational
April 17, 2021
2021 Indoors
1000 Meters
2:56.55
Sol Butler Classic
January 30, 2021
3000 Meters
10:17.33
DWU Invite
February 5- 6, 2021
4 x 400 Relay
3:37.92
Hilltop Dual
February 13, 2021
4 x 800 Relay
9:18.32
DWU Invite
February 5- 6, 2021
Sprint Medley Relay
4:05.29
Hilltop Dual
February 13, 2021
400 Meters (Outdoors)
2023
53.58
Rittgers Invitational
(Apr 7, 2023)
800 Meters (Outdoors)
2023
1:59.08
Grand View Viking Classic
(Apr 28, 2023)
2022
1:58.00
Mustang Invitational
(Apr 23, 2022)
2021
1:58.51
2021 NSIC Outdoor Track & Field Meet
(May 13-15, 2021)
1500 Meters (Outdoors)
2022
4:14.46
Norse Invite
(Apr 9, 2022)
2021
4:12.58
Norse Invite
(May 1, 2021)
400 Meters (Indoors)
2023
54.26
Luther Invitational
(Feb 4, 2023)
2022
52.81
Sol Butler Classic
(Feb 18, 2022)
600 Meters (Indoors)
2023
1:24.59
Liz Wuertz Indoor Meet
(Feb 18, 2023)
2022
1:25.56
NSIC Indoor Track & Field Championships
(Feb 25-26, 2022)
800 Meters (Indoors)
2022
2:02.70
Hilltop Invitational
(Jan 22, 2022)
1000 Meters (Indoors)
2022
2:39.22
Spartan Invitational
(Jan 29, 2022)
2021
2:56.55
Sol Butler Classic
(Jan 30, 2021)
3000 Meters (Indoors)
2021
10:17.33
DWU Invite
(Feb 5- 6, 2021)
8k (XC)
2022
27:05.8
Seminole Valley Stampede
Oct 8, 2022
2021
27:46.8
Seminole Valley Stampede
Oct 9, 2021
10k (XC)
2022
33:05.0
NCAA Division II Central Region Cross Country Championships
Nov 19, 2022
2021
34:40.1
NCAA Division II Central Region Cross Country Championships
Nov 6, 2021
4 Mile (XC)
2022
23:54.7
All-American Invitational
Sep 10, 2022
2021
22:41.9
Augustana Twilight Cross Country Meet
Sep 3, 2021