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Indoor Track & Field
Outdoor Track & Field
Cross Country
200
23.34
400
51.68
55H
7.81
60H
8.34
110H
15.01
(1.3)
400H
54.60
TJ
12.70m
(-0.9)
41' 8"
200
23.34
400
53.46
55H
7.81
60H
8.34
400
51.68
110H
15.01
(1.3)
400H
54.60
TJ
12.70m
(-0.9)
41' 8"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
MIAC Outdoor Track & Field Championships
May 12-13, 2023
110H
14.72
(3.1)
3rd (F)
110H
15.02
(1.6)
3rd (P)
400H
55.15
4th (F)
400H
56.08
3rd (P)
Meet of the UnSaintly
May 5, 2023
400H
54.70
1st (F)
TJ
12.70m
(-0.9)
41' 8"
3rd (F)
Janis Rider / Doug Bolstorff Invitational
Apr 27-29, 2023
110H
15.26
(2.5)
2nd (F)
4x400
3:28.45
1st (F)
TJ
12.35m
(1.5)
40' 6.25"
6th (F)
Holst Invitational
Apr 22, 2023
400H
56.32
1st (F)
Bethel Invitational
Apr 15, 2023
110H
15.30
(0.4)
3rd (F)
110H
15.39
(-1.3)
3rd (P)
4x400
3:17.77
1st (F)
St Thomas Tomcat Invitational
Apr 7, 2023
110H
15.57
(1.5)
5th (F)
400H
55.25
3rd (F)
Wartburg Qualifier
Mar 3- 4, 2023
60H
8.45
9th (P)
MIAC Indoor Multi Championships
Feb 23-24, 2023
60H
8.50
5th (F)
60H
8.72
5th (P)
4x400
3:21.46
1st (F)
Snowshoe Open
Feb 17, 2023
60H
8.35
4th (F)
Stout Quad
Feb 10, 2023
400
53.46
4th (F)
Mark Guthrie Legacy Invitational
Feb 4, 2023
60H
8.34
5th (F)
60H
8.54
8th (P)
4x400
3:33.91
5th (F)
St. Olaf Invitational
Jan 28, 2023
200
23.34
5th (F)
60H
8.41
2nd (F)
60H
8.61
2nd (P)
Vanessa Seljeskog Classic
Jan 21, 2023
60H
8.59
5th (F)
60H
8.59
5th (P)
4x400
3:23.12
1st (F)
UW-La Crosse Final Qualifier
May 19, 2022
400H
54.60
2nd (F)
MIAC Outdoor Championships
May 13-14, 2022
110H
15.01
(1.3)
5th (F)
110H
15.07
(1.9)
4th (P)
400H
56.81
8th (F)
400H
54.71
2nd (P)
Drake Alternative
Apr 30, 2022
110H
15.07
(-0.1)
1st (F)
110H
15.34
(-0.4)
1st (P)
4x400
3:26.07
2nd (F)
Holst Invitational
Apr 22-23, 2022
110H
15.42
(3.4)
7th (F)
110H
15.05
(1.8)
8th (P)
400H
55.20
4th (F)
UWRF Falcon Invitational
Apr 9, 2022
400
51.68
7th (F)
Hamline Invitational
Apr 2, 2022
110H
15.06
(2.6)
2nd (F)
400H
58.37
9th (F)
Alan Connie Shamrock Invitational
Mar 17-19, 2022
110H
15.63
(-0.1)
16th (P)
400H
56.09
4th (F)
Wartburg Qualifier
Mar 4- 5, 2022
60H
8.42
7th (F)
60H
8.48
8th (P)
MIAC Indoor Championships
Feb 24-26, 2022
55H
7.81
2nd (F)
55H
7.97
3rd (P)
4x200
1:33.02
4th (F)
4x400
3:22.40
2nd (F)
Snowshoe Open
Feb 18, 2022
60H
8.44
6th (F)
60H
8.53
7th (P)
4x400
3:20.74
1st (F)
Stout Quad
Feb 11, 2022
60H
8.65
7th (F)
60H
8.61
5th (P)
4x400
3:33.37
4th (F)
Gene Glader Classic
Feb 5, 2022
60H
8.76
3rd (F)
60H
8.72
3rd (P)
St. Olaf Quad and Multi Events
Jan 28-29, 2022
60H
8.53
2nd (F)
4x400
3:32.76
2nd (F)
Vanessa Seljeskog Classic
Jan 22, 2022
200
23.88
4th (F)
60H
8.73
3rd (F)
2021 MIAC Outdoor Track & Field Championships
May 14-15, 2021
110H
16.34
(-1.0)
9th (F)
110H
15.77
(1.6)
7th (P)
400H
59.57
13th (P)
4x100
43.32
6th (F)
St. Thomas Tommie Twilight
May 5, 2021
110H
16.00
(0.1)
3rd (F)
4x100
DQ
4x400
3:22.41
1st (F)
University of St. Thomas Tomcat Invitational
Apr 30, 2021
400H
57.21
5th (F)
4x100
43.13
3rd (F)
Kent Stahly Invitational
Apr 17, 2021
200
23.42
(2.8)
5th (F)
110H
15.87
(1.4)
1st (F)
CSB / SJU Outdoor Easter Meet
Apr 2, 2021
110H
17.54
(2.7)
8th (F)
4x400
3:18.15
1st (F)
Bethel vrs. Hamline and St. Kates
Feb 27, 2021
200
23.96
3rd (F)
60H
8.83
2nd (F)
Bethel, St.Johns/St. Bens, Augsburg
Feb 20, 2021
60H
8.80
2nd (F)
4x400
3:35.23
2nd (F)
Bethel vrs. Gustavus Dual Meet
Feb 6, 2021
60H
8.74
3rd (F)
4x400
3:32.05
2nd (F)
Bethel vs. Hamline Dual Meet
Jan 23, 2021
60H
8.85
2nd (F)
QUICK LINKS:
200
400
55H
60H
110H
400H
TJ
Choose an Event
200
400
55H
60H
110H
400H
4x100
4x200
4x400
TJ
200 Meters (Outdoor)
Top↑
23.42
(2.8)
Kent Stahly Invitational
Apr 17, 2021
200 Meters (Indoor)
Top↑
23.34
St. Olaf Invitational
Jan 28, 2023
23.88
Vanessa Seljeskog Classic
Jan 22, 2022
23.96
Bethel vrs. Hamline and St. Kates
Feb 27, 2021
400 Meters (Outdoor)
Top↑
51.68
UWRF Falcon Invitational
Apr 9, 2022
400 Meters (Indoor)
Top↑
53.46
Stout Quad
Feb 10, 2023
55 Hurdles (Indoor)
Top↑
7.81
MIAC Indoor Championships
Feb 24-26, 2022
7.97
MIAC Indoor Championships
Feb 24-26, 2022
60 Hurdles (Indoor)
Top↑
8.45
Wartburg Qualifier
Mar 3- 4, 2023
8.50
MIAC Indoor Multi Championships
Feb 23-24, 2023
8.72
MIAC Indoor Multi Championships
Feb 23-24, 2023
8.35
Snowshoe Open
Feb 17, 2023
8.34
Mark Guthrie Legacy Invitational
Feb 4, 2023
8.54
Mark Guthrie Legacy Invitational
Feb 4, 2023
8.41
St. Olaf Invitational
Jan 28, 2023
8.61
St. Olaf Invitational
Jan 28, 2023
8.59
Vanessa Seljeskog Classic
Jan 21, 2023
8.59
Vanessa Seljeskog Classic
Jan 21, 2023
8.42
Wartburg Qualifier
Mar 4- 5, 2022
8.48
Wartburg Qualifier
Mar 4- 5, 2022
8.44
Snowshoe Open
Feb 18, 2022
8.53
Snowshoe Open
Feb 18, 2022
8.65
Stout Quad
Feb 11, 2022
8.61
Stout Quad
Feb 11, 2022
8.76
Gene Glader Classic
Feb 5, 2022
8.72
Gene Glader Classic
Feb 5, 2022
8.53
St. Olaf Quad and Multi Events
Jan 28-29, 2022
8.73
Vanessa Seljeskog Classic
Jan 22, 2022
8.83
Bethel vrs. Hamline and St. Kates
Feb 27, 2021
8.80
Bethel, St.Johns/St. Bens, Augsburg
Feb 20, 2021
8.74
Bethel vrs. Gustavus Dual Meet
Feb 6, 2021
8.85
Bethel vs. Hamline Dual Meet
Jan 23, 2021
110 Hurdles (Outdoor)
Top↑
14.72
(3.1)
MIAC Outdoor Track & Field Championships
May 12-13, 2023
15.02
(1.6)
MIAC Outdoor Track & Field Championships
May 12-13, 2023
15.26
(2.5)
Janis Rider / Doug Bolstorff Invitational
Apr 27-29, 2023
15.30
(0.4)
Bethel Invitational
Apr 15, 2023
15.39
(-1.3)
Bethel Invitational
Apr 15, 2023
15.57
(1.5)
St Thomas Tomcat Invitational
Apr 7, 2023
15.01
(1.3)
MIAC Outdoor Championships
May 13-14, 2022
15.07
(1.9)
MIAC Outdoor Championships
May 13-14, 2022
15.07
(-0.1)
Drake Alternative
Apr 30, 2022
15.34
(-0.4)
Drake Alternative
Apr 30, 2022
15.42
(3.4)
Holst Invitational
Apr 22-23, 2022
15.05
(1.8)
Holst Invitational
Apr 22-23, 2022
15.06
(2.6)
Hamline Invitational
Apr 2, 2022
15.63
(-0.1)
Alan Connie Shamrock Invitational
Mar 17-19, 2022
16.34
(-1.0)
2021 MIAC Outdoor Track & Field Championships
May 14-15, 2021
15.77
(1.6)
2021 MIAC Outdoor Track & Field Championships
May 14-15, 2021
16.00
(0.1)
St. Thomas Tommie Twilight
May 5, 2021
15.87
(1.4)
Kent Stahly Invitational
Apr 17, 2021
17.54
(2.7)
CSB / SJU Outdoor Easter Meet
Apr 2, 2021
400 Hurdles (Outdoor)
Top↑
55.25
St Thomas Tomcat Invitational
Apr 7, 2023
56.09
Alan Connie Shamrock Invitational
Mar 17-19, 2022
400 Hurdles (Outdoor)
Top↑
55.15
MIAC Outdoor Track & Field Championships
May 12-13, 2023
56.08
MIAC Outdoor Track & Field Championships
May 12-13, 2023
54.70
Meet of the UnSaintly
May 5, 2023
56.32
Holst Invitational
Apr 22, 2023
54.60
UW-La Crosse Final Qualifier
May 19, 2022
56.81
MIAC Outdoor Championships
May 13-14, 2022
54.71
MIAC Outdoor Championships
May 13-14, 2022
55.20
Holst Invitational
Apr 22-23, 2022
58.37
Hamline Invitational
Apr 2, 2022
59.57
2021 MIAC Outdoor Track & Field Championships
May 14-15, 2021
57.21
University of St. Thomas Tomcat Invitational
Apr 30, 2021
4 x 100 Relay (Outdoor)
Top↑
43.32
2021 MIAC Outdoor Track & Field Championships
May 14-15, 2021
DQ
St. Thomas Tommie Twilight
May 5, 2021
43.13
University of St. Thomas Tomcat Invitational
Apr 30, 2021
4 x 200 Relay (Indoor)
Top↑
1:33.02
MIAC Indoor Championships
Feb 24-26, 2022
4 x 400 Relay (Outdoor)
Top↑
3:28.45
Janis Rider / Doug Bolstorff Invitational
Apr 27-29, 2023
3:17.77
Bethel Invitational
Apr 15, 2023
3:26.07
Drake Alternative
Apr 30, 2022
3:22.41
St. Thomas Tommie Twilight
May 5, 2021
3:18.15
CSB / SJU Outdoor Easter Meet
Apr 2, 2021
4 x 400 Relay (Indoor)
Top↑
3:21.46
MIAC Indoor Multi Championships
Feb 23-24, 2023
3:33.91
Mark Guthrie Legacy Invitational
Feb 4, 2023
3:23.12
Vanessa Seljeskog Classic
Jan 21, 2023
3:22.40
MIAC Indoor Championships
Feb 24-26, 2022
3:20.74
Snowshoe Open
Feb 18, 2022
3:33.37
Stout Quad
Feb 11, 2022
3:32.76
St. Olaf Quad and Multi Events
Jan 28-29, 2022
3:35.23
Bethel, St.Johns/St. Bens, Augsburg
Feb 20, 2021
3:32.05
Bethel vrs. Gustavus Dual Meet
Feb 6, 2021
Triple Jump (Outdoor)
Top↑
12.70m
(-0.9)
41' 8"
Meet of the UnSaintly
May 5, 2023
12.35m
(1.5)
40' 6.25"
Janis Rider / Doug Bolstorff Invitational
Apr 27-29, 2023
2023 Outdoors
110 Hurdles
14.72
(3.1)
MIAC Outdoor Track & Field Championships
May 12-13, 2023
15.02
(1.6)
MIAC Outdoor Track & Field Championships
May 12-13, 2023
15.26
(2.5)
Janis Rider / Doug Bolstorff Invitational
April 27-29, 2023
15.30
(0.4)
Bethel Invitational
April 15, 2023
15.39
(-1.3)
Bethel Invitational
April 15, 2023
15.57
(1.5)
St Thomas Tomcat Invitational
April 7, 2023
400 Hurdles
55.25
St Thomas Tomcat Invitational
April 7, 2023
400 Hurdles
55.15
MIAC Outdoor Track & Field Championships
May 12-13, 2023
56.08
MIAC Outdoor Track & Field Championships
May 12-13, 2023
54.70
Meet of the UnSaintly
May 5, 2023
56.32
Holst Invitational
April 22, 2023
4 x 400 Relay
3:28.45
Janis Rider / Doug Bolstorff Invitational
April 27-29, 2023
3:17.77
Bethel Invitational
April 15, 2023
Triple Jump
12.70m
(-0.9)
Meet of the UnSaintly
May 5, 2023
12.35m
(1.5)
Janis Rider / Doug Bolstorff Invitational
April 27-29, 2023
2023 Indoors
200 Meters
23.34
St. Olaf Invitational
January 28, 2023
400 Meters
53.46
Stout Quad
February 10, 2023
60 Hurdles
8.45
Wartburg Qualifier
March 3- 4, 2023
8.50
MIAC Indoor Multi Championships
February 23-24, 2023
8.72
MIAC Indoor Multi Championships
February 23-24, 2023
8.35
Snowshoe Open
February 17, 2023
8.34
Mark Guthrie Legacy Invitational
February 4, 2023
8.54
Mark Guthrie Legacy Invitational
February 4, 2023
8.41
St. Olaf Invitational
January 28, 2023
8.61
St. Olaf Invitational
January 28, 2023
8.59
Vanessa Seljeskog Classic
January 21, 2023
8.59
Vanessa Seljeskog Classic
January 21, 2023
4 x 400 Relay
3:21.46
MIAC Indoor Multi Championships
February 23-24, 2023
3:33.91
Mark Guthrie Legacy Invitational
February 4, 2023
3:23.12
Vanessa Seljeskog Classic
January 21, 2023
2022 Outdoors
400 Meters
51.68
UWRF Falcon Invitational
April 9, 2022
110 Hurdles
15.01
(1.3)
MIAC Outdoor Championships
May 13-14, 2022
15.07
(1.9)
MIAC Outdoor Championships
May 13-14, 2022
15.07
(-0.1)
Drake Alternative
April 30, 2022
15.34
(-0.4)
Drake Alternative
April 30, 2022
15.42
(3.4)
Holst Invitational
April 22-23, 2022
15.05
(1.8)
Holst Invitational
April 22-23, 2022
15.06
(2.6)
Hamline Invitational
April 2, 2022
15.63
(-0.1)
Alan Connie Shamrock Invitational
March 17-19, 2022
400 Hurdles
56.09
Alan Connie Shamrock Invitational
March 17-19, 2022
400 Hurdles
54.60
UW-La Crosse Final Qualifier
May 19, 2022
56.81
MIAC Outdoor Championships
May 13-14, 2022
54.71
MIAC Outdoor Championships
May 13-14, 2022
55.20
Holst Invitational
April 22-23, 2022
58.37
Hamline Invitational
April 2, 2022
4 x 400 Relay
3:26.07
Drake Alternative
April 30, 2022
2022 Indoors
200 Meters
23.88
Vanessa Seljeskog Classic
January 22, 2022
55 Hurdles
7.81
MIAC Indoor Championships
February 24-26, 2022
7.97
MIAC Indoor Championships
February 24-26, 2022
60 Hurdles
8.42
Wartburg Qualifier
March 4- 5, 2022
8.48
Wartburg Qualifier
March 4- 5, 2022
8.44
Snowshoe Open
February 18, 2022
8.53
Snowshoe Open
February 18, 2022
8.65
Stout Quad
February 11, 2022
8.61
Stout Quad
February 11, 2022
8.76
Gene Glader Classic
February 5, 2022
8.72
Gene Glader Classic
February 5, 2022
8.53
St. Olaf Quad and Multi Events
January 28-29, 2022
8.73
Vanessa Seljeskog Classic
January 22, 2022
4 x 200 Relay
1:33.02
MIAC Indoor Championships
February 24-26, 2022
4 x 400 Relay
3:22.40
MIAC Indoor Championships
February 24-26, 2022
3:20.74
Snowshoe Open
February 18, 2022
3:33.37
Stout Quad
February 11, 2022
3:32.76
St. Olaf Quad and Multi Events
January 28-29, 2022
2021 Outdoors
200 Meters
23.42
(2.8)
Kent Stahly Invitational
April 17, 2021
110 Hurdles
16.34
(-1.0)
2021 MIAC Outdoor Track & Field Championships
May 14-15, 2021
15.77
(1.6)
2021 MIAC Outdoor Track & Field Championships
May 14-15, 2021
16.00
(0.1)
St. Thomas Tommie Twilight
May 5, 2021
15.87
(1.4)
Kent Stahly Invitational
April 17, 2021
17.54
(2.7)
CSB / SJU Outdoor Easter Meet
April 2, 2021
400 Hurdles
59.57
2021 MIAC Outdoor Track & Field Championships
May 14-15, 2021
57.21
University of St. Thomas Tomcat Invitational
April 30, 2021
4 x 100 Relay
43.32
2021 MIAC Outdoor Track & Field Championships
May 14-15, 2021
DQ
St. Thomas Tommie Twilight
May 5, 2021
43.13
University of St. Thomas Tomcat Invitational
April 30, 2021
4 x 400 Relay
3:22.41
St. Thomas Tommie Twilight
May 5, 2021
3:18.15
CSB / SJU Outdoor Easter Meet
April 2, 2021
2021 Indoors
200 Meters
23.96
Bethel vrs. Hamline and St. Kates
February 27, 2021
60 Hurdles
8.83
Bethel vrs. Hamline and St. Kates
February 27, 2021
8.80
Bethel, St.Johns/St. Bens, Augsburg
February 20, 2021
8.74
Bethel vrs. Gustavus Dual Meet
February 6, 2021
8.85
Bethel vs. Hamline Dual Meet
January 23, 2021
4 x 400 Relay
3:35.23
Bethel, St.Johns/St. Bens, Augsburg
February 20, 2021
3:32.05
Bethel vrs. Gustavus Dual Meet
February 6, 2021
400 Meters (Outdoors)
2022
51.68
UWRF Falcon Invitational
(Apr 9, 2022)
110 Hurdles (Outdoors)
2023
15.02
(1.6)
MIAC Outdoor Track & Field Championships
(May 12-13, 2023)
2022
15.01
(1.3)
MIAC Outdoor Championships
(May 13-14, 2022)
2021
15.77
(1.6)
2021 MIAC Outdoor Track & Field Championships
(May 14-15, 2021)
400 Hurdles (Outdoors)
2023
55.25
St Thomas Tomcat Invitational
(Apr 7, 2023)
2022
56.09
Alan Connie Shamrock Invitational
(Mar 17-19, 2022)
400 Hurdles (Outdoors)
2023
54.70
Meet of the UnSaintly
(May 5, 2023)
2022
54.60
UW-La Crosse Final Qualifier
(May 19, 2022)
2021
57.21
University of St. Thomas Tomcat Invitational
(Apr 30, 2021)
Triple Jump (Outdoors)
2023
12.70m
(-0.9)
Meet of the UnSaintly
(May 5, 2023)
200 Meters (Indoors)
2023
23.34
St. Olaf Invitational
(Jan 28, 2023)
2022
23.88
Vanessa Seljeskog Classic
(Jan 22, 2022)
2021
23.96
Bethel vrs. Hamline and St. Kates
(Feb 27, 2021)
400 Meters (Indoors)
2023
53.46
Stout Quad
(Feb 10, 2023)
55 Hurdles (Indoors)
2022
7.81
MIAC Indoor Championships
(Feb 24-26, 2022)
60 Hurdles (Indoors)
2023
8.34
Mark Guthrie Legacy Invitational
(Feb 4, 2023)
2022
8.42
Wartburg Qualifier
(Mar 4- 5, 2022)
2021
8.74
Bethel vrs. Gustavus Dual Meet
(Feb 6, 2021)