College Bests

800 1500
MILE 3000
5000 3000S
3K (XC) 4K (XC)
6K (XC)  

Lehigh Paul Short Run (College)    Oct 5, 2024
6k 22:26.4 56th
The CNU XC Invitational    Sep 13, 2024
6k 23:00.5 15th
Eagle Cross Country Challenge    Aug 30, 2024
4k 15:18.0 2nd
The Hill City Twilight    May 3, 2024
5000 17:51.04 4th (F)
ODAC Outdoor Track & Field Championships    Apr 26-27, 2024
800 2:20.05 5th (F)
1500 4:45.64 3rd (F)
4x400 4:19.18 7th (F)
Wildcat Invitational    Apr 19-20, 2024
800 2:20.48 2nd (F)
1500 DNS
4x400 DNS
Bison Outdoor Classic    Apr 12-14, 2024
5000 18:17.52 22nd (F)
VertKlasse Meeting    Apr 5- 6, 2024
800 2:22.28 5th (F)
1500 4:47.91 13th (F)
Doc Jopson Track & Field Invitational    Mar 22-23, 2024
3000S 11:35.97 2nd (F)
Washington & Lee Carnival    Mar 15-16, 2024
5000 18:03.40 4th (F)
ODAC Indoor Track & Field Championship    Feb 24-25, 2024
Mile 5:07.96 2nd (F)
3000 10:36.17 6th (F)
5000 18:05.06 3rd (F)
JDL Last Chance Invitational    Feb 17, 2024
Mile 5:12.54 1st (F)
Joe LaRocco Invitational    Feb 10, 2024
3000 10:27.74 3rd (F)
2024 George Mason Patriot Games    Jan 26-27, 2024
5000 18:25.85 7th (F)
Kaye & JJ Smith Invitational    Jan 14, 2024
Mile 5:28.36 2nd (F)
4x800 11:30.63 5th (F)
Rowan Interregional Border Battle    Oct 14, 2023
6k 22:12.9 8th
The CNU XC Invitational    Sep 15, 2023
6k 23:04.9 8th
Eagle Cross Country Challenge    Sep 1, 2023
4k 16:27.0 1st
St. Francis Fighting Chance Invite    May 12-13, 2023
3000S 11:35.93 15th (F)
ODAC Outdoor Track & Field Championships    Apr 30-May 1, 2023
5000 18:19.45 5th (F)
3000S 11:12.71 3rd (F)
Dennis Craddock Coaches Classic    Apr 14-15, 2023
3000S 11:22.55 3rd (F)
North River Meet    Apr 8, 2023
1500 4:55.78 3rd (F)
4x400 4:58.92 5th (F)
Vertklasse    Mar 31-Apr 1, 2023
3000S 11:23.35 5th (F)
Doc Jopson Track & Field Invitational    Mar 25, 2023
3000S 11:38.40 2nd (F)
Washington & Lee Carnival    Mar 17-18, 2023
5000 18:22.42 2nd (F)
ODAC Indoor Track & Field Championships    Feb 25-26, 2023
Mile 5:22.53 7th (F)
5000 18:22.47 4th (F)
Joe LaRocco Invitational    Feb 11, 2023
Mile 5:22.10 3rd (F)
3000 10:54.03 1st (F)
Camel City Invitational    Feb 3- 4, 2023
5000 18:43.03 7th (F)
Patriot Games 2023    Jan 27-28, 2023
Mile 5:29.15 19th (F)
4x400 4:44.13 6th (F)
Finn Pincus Invitational    Jan 20-21, 2023
3000 10:56.39 1st (F)
Kaye & JJ Smith Invitational    Jan 15, 2023
Mile 5:29.54 3rd (F)
4x800 DNF
ODAC Cross Country Championships    Oct 29, 2022
6k 22:50.9 7th
2022 Aubrey Shenk Invitational    Oct 15, 2022
6k 23:40.8 17th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 22:37.3 14th
SU Twilight Opener    Sep 1, 2022
3k 11:02.7 1st
Swarthmore FQ Meet 2022 @ Widener Un.    May 16, 2022
3000S 12:09.49 8th (F)
ODAC Outdoor Track & Field Championships    Apr 29-30, 2022
1500 4:54.03 5th (F)
3000S 11:47.29 3rd (F)
4x400 4:14.93 4th (F)
Bridgewater vs. Eastern Mennonite Dual Meet    Apr 22, 2022
800 2:27.74 1st (F)
4x400 4:14.68 1st (F)
Dennis Craddock Coaches Classic    Apr 15-16, 2022
3000S 12:08.46 2nd (F)
Wildcat Track Festival    Apr 9, 2022
1500 5:00.78 6th (F)
4x400 DNS
Battleground Relays    Apr 2, 2022
5000 19:38.87 6th (F)
Doc Jopson Track and Field Invitational    Mar 26, 2022
1500 5:08.76 2nd (F)
Washington & Lee Carnival    Mar 18-19, 2022
5000 19:30.92 16th (F)
ODAC Indoor Track & Field Championships    Feb 26-27, 2022
Mile 5:29.01 5th (F)
5000 19:15.45 6th (F)
JDL DMR Invitational    Feb 18-19, 2022
Mile 5:31.93 29th (F)
VMI Classic    Feb 11-12, 2022
5000 19:57.23 21st (F)
VMI Team Challenge    Jan 15, 2022
800 2:34.22 12th (F)
Mile 5:40.15 11th (F)
Kaye & JJ Smith Invitational    Jan 9, 2022
3000 11:26.37 3rd (F)
ODAC Cross Country Championships    Oct 30, 2021
6k 25:45.1 24th
2021 Aubrey Shenk Invitational    Oct 16, 2021
6k 24:27.8 13th
JMU Cross Country Open Invitational    Sep 17, 2021
5.2k 21:32.0 29th
Eagle Cross Country Challenge    Sep 3, 2021
4k 15:32.5 5th
ODAC Outdoor Track & Field Championships    Apr 30-May 2, 2021
5000 19:49.57 9th (F)
Dennis Craddock Coaches Classic    Apr 17, 2021
5000 19:11.10 8th (F)
Doc Jopson Track and Field Invitational    Mar 27-28, 2021
1500 5:16.20 5th (F)
W&L Carnival Quad    Mar 20, 2021
5000 19:44.34 2nd (F)
North River Track and Field Meet    Mar 6, 2021
1500 5:23.87 3rd (F)
Finn Pincus Invitational    Feb 20, 2021
3000 11:40.89 4th (F)
DIVISION II/III CHALLENGE    Sep 15, 2018
6k 23:40.8 17th
800 Meters (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 26-27, 2024
Wildcat Invitational Apr 19-20, 2024
VertKlasse Meeting Apr 5- 6, 2024
Bridgewater vs. Eastern Mennonite Dual Meet Apr 22, 2022
800 Meters (Indoor)
Top↑
VMI Team Challenge Jan 15, 2022
1500 Meters (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 26-27, 2024
DNS
Wildcat Invitational Apr 19-20, 2024
VertKlasse Meeting Apr 5- 6, 2024
North River Meet Apr 8, 2023
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
Wildcat Track Festival Apr 9, 2022
Doc Jopson Track and Field Invitational Mar 26, 2022
Doc Jopson Track and Field Invitational Mar 27-28, 2021
North River Track and Field Meet Mar 6, 2021
Mile (Indoor)
Top↑
ODAC Indoor Track & Field Championship Feb 24-25, 2024
JDL Last Chance Invitational Feb 17, 2024
Kaye & JJ Smith Invitational Jan 14, 2024
ODAC Indoor Track & Field Championships Feb 25-26, 2023
Joe LaRocco Invitational Feb 11, 2023
Patriot Games 2023 Jan 27-28, 2023
Kaye & JJ Smith Invitational Jan 15, 2023
ODAC Indoor Track & Field Championships Feb 26-27, 2022
JDL DMR Invitational Feb 18-19, 2022
VMI Team Challenge Jan 15, 2022
3000 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championship Feb 24-25, 2024
Joe LaRocco Invitational Feb 10, 2024
Robert Comstock Cardinal Track & Field Classic '24 Jan 20, 2024
Joe LaRocco Invitational Feb 11, 2023
Finn Pincus Invitational Jan 20-21, 2023
Kaye & JJ Smith Invitational Jan 9, 2022
Finn Pincus Invitational Feb 20, 2021
5000 Meters (Outdoor)
Top↑
The Hill City Twilight May 3, 2024
Bison Outdoor Classic Apr 12-14, 2024
Washington & Lee Carnival Mar 15-16, 2024
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
Washington & Lee Carnival Mar 17-18, 2023
Battleground Relays Apr 2, 2022
Washington & Lee Carnival Mar 18-19, 2022
ODAC Outdoor Track & Field Championships Apr 30-May 2, 2021
Dennis Craddock Coaches Classic Apr 17, 2021
W&L Carnival Quad Mar 20, 2021
5000 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championship Feb 24-25, 2024
2024 George Mason Patriot Games Jan 26-27, 2024
ODAC Indoor Track & Field Championships Feb 25-26, 2023
Camel City Invitational Feb 3- 4, 2023
ODAC Indoor Track & Field Championships Feb 26-27, 2022
VMI Classic Feb 11-12, 2022
3000 Steeplechase (Outdoor)
Top↑
Doc Jopson Track & Field Invitational Mar 22-23, 2024
St. Francis Fighting Chance Invite May 12-13, 2023
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
Dennis Craddock Coaches Classic Apr 14-15, 2023
Vertklasse Mar 31-Apr 1, 2023
Doc Jopson Track & Field Invitational Mar 25, 2023
Swarthmore FQ Meet 2022 @ Widener Un. May 16, 2022
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
Dennis Craddock Coaches Classic Apr 15-16, 2022
4 x 400 Relay (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 26-27, 2024
DNS
Wildcat Invitational Apr 19-20, 2024
North River Meet Apr 8, 2023
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
Bridgewater vs. Eastern Mennonite Dual Meet Apr 22, 2022
DNS
Wildcat Track Festival Apr 9, 2022
4 x 400 Relay (Indoor)
Top↑
Patriot Games 2023 Jan 27-28, 2023
4 x 800 Relay (Indoor)
Top↑
Kaye & JJ Smith Invitational Jan 14, 2024
DNF
Kaye & JJ Smith Invitational Jan 15, 2023
3k
Top↑
SU Twilight Opener Sep 1, 2022
4k
Top↑
Eagle Cross Country Challenge Aug 30, 2024
Eagle Cross Country Challenge Sep 1, 2023
Eagle Cross Country Challenge Sep 3, 2021
5.2k
Top↑
JMU Cross Country Open Invitational Sep 17, 2021
6k
Top↑
Lehigh Paul Short Run (College) Oct 5, 2024
Hornet Harrier Invitational & Commonwealth Challenge Sep 28, 2024
The CNU XC Invitational Sep 13, 2024
NCAA Division III Cross Country Championships Nov 18, 2023
NCAA Division III South Region Cross Country Championships Nov 11, 2023
2023 ODAC Cross Country Championships Oct 28, 2023
Rowan Interregional Border Battle Oct 14, 2023
Dickinson College Long-Short Invitational Sep 23, 2023
The CNU XC Invitational Sep 15, 2023
NCAA Division III South Region Cross Country Championships Nov 12, 2022
ODAC Cross Country Championships Oct 29, 2022
2022 Aubrey Shenk Invitational Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Bridgewater College Cross Country Invitational Sep 17, 2022
NCAA Division III South Region Cross Country Championships Nov 13, 2021
ODAC Cross Country Championships Oct 30, 2021
2021 Aubrey Shenk Invitational Oct 16, 2021
Bridgewater Cross Country Invitational/ODAC Preview Meet Oct 2, 2021
DIVISION II/III CHALLENGE Sep 15, 2018

2024 XC

2024 Outdoors

800 Meters
ODAC Outdoor Track & Field Championships April 26-27, 2024
Wildcat Invitational April 19-20, 2024
VertKlasse Meeting April 5- 6, 2024
1500 Meters
ODAC Outdoor Track & Field Championships April 26-27, 2024
DNS
Wildcat Invitational April 19-20, 2024
VertKlasse Meeting April 5- 6, 2024
5000 Meters
The Hill City Twilight May 3, 2024
Bison Outdoor Classic April 12-14, 2024
Washington & Lee Carnival March 15-16, 2024
3000 Steeplechase
Doc Jopson Track & Field Invitational March 22-23, 2024
4 x 400 Relay
ODAC Outdoor Track & Field Championships April 26-27, 2024
DNS
Wildcat Invitational April 19-20, 2024

2024 Indoors

2023 XC

2023 Outdoors

1500 Meters
North River Meet April 8, 2023
5000 Meters
ODAC Outdoor Track & Field Championships April 30-May 1, 2023
Washington & Lee Carnival March 17-18, 2023
3000 Steeplechase
St. Francis Fighting Chance Invite May 12-13, 2023
ODAC Outdoor Track & Field Championships April 30-May 1, 2023
Dennis Craddock Coaches Classic April 14-15, 2023
Vertklasse March 31-April 1, 2023
Doc Jopson Track & Field Invitational March 25, 2023
4 x 400 Relay
North River Meet April 8, 2023

2023 Indoors

Mile
ODAC Indoor Track & Field Championships February 25-26, 2023
Joe LaRocco Invitational February 11, 2023
Patriot Games 2023 January 27-28, 2023
Kaye & JJ Smith Invitational January 15, 2023
3000 Meters
Joe LaRocco Invitational February 11, 2023
Finn Pincus Invitational January 20-21, 2023
5000 Meters
ODAC Indoor Track & Field Championships February 25-26, 2023
Camel City Invitational February 3- 4, 2023
4 x 400 Relay
Patriot Games 2023 January 27-28, 2023
4 x 800 Relay
DNF
Kaye & JJ Smith Invitational January 15, 2023

2022 XC

2022 Outdoors

2022 Indoors

800 Meters
VMI Team Challenge January 15, 2022
Mile
ODAC Indoor Track & Field Championships February 26-27, 2022
JDL DMR Invitational February 18-19, 2022
VMI Team Challenge January 15, 2022
3000 Meters
Kaye & JJ Smith Invitational January 9, 2022
5000 Meters
ODAC Indoor Track & Field Championships February 26-27, 2022
VMI Classic February 11-12, 2022

2021 XC

2021 Outdoors

2021 Indoors

3000 Meters
Finn Pincus Invitational February 20, 2021

2018 XC

6k
DIVISION II/III CHALLENGE September 15, 2018
3k (XC)
2022  
Sep 1, 2022
4k (XC)
2024  
2023  
2021  
5.2k (XC)
2021  
6k (XC)
2024  
2023  
2022  
2021  
2018  
Sep 15, 2018
800 Meters (Outdoors)
2024  
2022  
1500 Meters (Outdoors)
2024  
2023  
(Apr 8, 2023)
2022  
2021  
5000 Meters (Outdoors)
2024  
(May 3, 2024)
2023  
2022  
(Mar 18-19, 2022)
2021  
3000 Steeplechase (Outdoors)
2024  
2023  
2022  
800 Meters (Indoors)
2022  
(Jan 15, 2022)
Mile (Indoors)
2024  
2023  
(Feb 11, 2023)
2022  
3000 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
(Feb 11, 2023)
2022  
(Jan 9, 2022)
2021  
(Feb 20, 2021)
5000 Meters (Indoors)
2024  
2023  
2022