College Bests

800 1500
MILE 3000
5000 10,000
3000S 3K (XC)
4K (XC) 6K (XC)
ODAC Indoor Track & Field Championship    Feb 24-25, 2024
5000 23:29.61 20th (F)
Joe LaRocco Invitational    Feb 10, 2024
5000 24:16.59 12th (F)
2024 VMI Winter Relays    Feb 2- 3, 2024
3000 13:21.49 18th (F)
2024 George Mason Patriot Games    Jan 26-27, 2024
3000 13:30.43 23rd (F)
Kaye & JJ Smith Invitational    Jan 14, 2024
Mile 6:49.26 19th (F)
4x800 11:30.63 5th (F)
2023 ODAC Cross Country Championships    Oct 28, 2023
6k 29:33.8 70th
Rowan Interregional Border Battle    Oct 14, 2023
6k 27:48.6 219th
The CNU XC Invitational    Sep 15, 2023
6k 28:59.9 64th
Eagle Cross Country Challenge    Sep 1, 2023
4k 19:28.0 17th
ODAC Outdoor Track & Field Championships    Apr 30-May 1, 2023
3000S 14:42.06 16th (F)
Dennis Craddock Coaches Classic    Apr 14-15, 2023
3000S 14:51.11 15th (F)
North River Meet    Apr 8, 2023
800 3:05.10 13th (F)
1500 6:16.16 13th (F)
4x400 4:58.92 5th (F)
Doc Jopson Track & Field Invitational    Mar 25, 2023
3000S 15:05.44 11th (F)
Washington & Lee Carnival    Mar 17-18, 2023
5000 24:05.18 32nd (F)
ODAC Indoor Track & Field Championships    Feb 25-26, 2023
5000 23:49.76 18th (F)
Joe LaRocco Invitational    Feb 11, 2023
3000 13:54.73 16th (F)
Patriot Games 2023    Jan 27-28, 2023
5000 24:30.80 10th (F)
Finn Pincus Invitational    Jan 20-21, 2023
3000 14:08.77 16th (F)
Kaye & JJ Smith Invitational    Jan 15, 2023
Mile 7:11.43 22nd (F)
ODAC Cross Country Championships    Oct 29, 2022
6k 29:23.3 72nd
2022 Aubrey Shenk Invitational    Oct 15, 2022
6k 29:52.8 146th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 29:41.8 295th
SU Twilight Opener    Sep 1, 2022
3k 14:41.1 30th
Bridgewater vs. Eastern Mennonite Dual Meet    Apr 22, 2022
1500 7:06.06 4th (F)
Dennis Craddock Coaches Classic    Apr 15-16, 2022
3000S 17:09.41 9th (F)
Battleground Relays    Apr 2, 2022
1500 6:59.11 12th (F)
Doc Jopson Track and Field Invitational    Mar 26, 2022
1500 7:08.08 29th (F)
4x400 5:11.35 1st (F)
Washington & Lee Carnival    Mar 18-19, 2022
3000S DNF
ODAC Indoor Track & Field Championships    Feb 26-27, 2022
5000 26:03.51 17th (F)
VMI Classic    Feb 11-12, 2022
5000 25:54.82 26th (F)
Keydet Invitational    Jan 21-22, 2022
3000 14:14.77 15th (F)
ODAC Cross Country Championships    Oct 30, 2021
6k 29:58.2 60th
2021 Aubrey Shenk Invitational    Oct 16, 2021
6k 30:27.6 119th
JMU Cross Country Open Invitational    Sep 17, 2021
5.2k 25:10.3 67th
Eagle Cross Country Challenge    Sep 3, 2021
4k 18:56.4 35th
ODAC Outdoor Track & Field Championships    Apr 30-May 2, 2021
5000 24:36.86 21st (F)
3000S 15:11.78 7th (F)
Dennis Craddock Coaches Classic    Apr 17, 2021
10,000 49:41.88 4th (F)
Wildcat Track Festival    Apr 10, 2021
3000S 14:58.08 3rd (F)
Doc Jopson Track and Field Invitational    Mar 27-28, 2021
5000 23:12.51 1st (F)
W&L Carnival Quad    Mar 20, 2021
3000S 14:42.81 6th (F)
Lynchburg Hornet Open    Mar 13, 2021
3000S 15:11.79 1st (F)
North River Track and Field Meet    Mar 6, 2021
5000 23:22.57 1st (F)
Finn Pincus Invitational    Feb 20, 2021
3000 13:51.92 6th (F)
DIVISION II/III CHALLENGE    Sep 15, 2018
6k 29:52.8 146th
800 Meters (Outdoor)
Top↑
North River Meet Apr 8, 2023
1500 Meters (Outdoor)
Top↑
North River Meet Apr 8, 2023
Bridgewater vs. Eastern Mennonite Dual Meet Apr 22, 2022
Battleground Relays Apr 2, 2022
Doc Jopson Track and Field Invitational Mar 26, 2022
Mile (Indoor)
Top↑
Kaye & JJ Smith Invitational Jan 14, 2024
Kaye & JJ Smith Invitational Jan 15, 2023
3000 Meters (Indoor)
Top↑
2024 VMI Winter Relays Feb 2- 3, 2024
2024 George Mason Patriot Games Jan 26-27, 2024
Joe LaRocco Invitational Feb 11, 2023
Finn Pincus Invitational Jan 20-21, 2023
Keydet Invitational Jan 21-22, 2022
Finn Pincus Invitational Feb 20, 2021
5000 Meters (Outdoor)
Top↑
Washington & Lee Carnival Mar 17-18, 2023
ODAC Outdoor Track & Field Championships Apr 30-May 2, 2021
Doc Jopson Track and Field Invitational Mar 27-28, 2021
North River Track and Field Meet Mar 6, 2021
5000 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championship Feb 24-25, 2024
Joe LaRocco Invitational Feb 10, 2024
Robert Comstock Cardinal Track & Field Classic '24 Jan 20, 2024
ODAC Indoor Track & Field Championships Feb 25-26, 2023
Patriot Games 2023 Jan 27-28, 2023
ODAC Indoor Track & Field Championships Feb 26-27, 2022
VMI Classic Feb 11-12, 2022
10,000 Meters (Outdoor)
Top↑
Dennis Craddock Coaches Classic Apr 17, 2021
3000 Steeplechase (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
Dennis Craddock Coaches Classic Apr 14-15, 2023
Doc Jopson Track & Field Invitational Mar 25, 2023
Dennis Craddock Coaches Classic Apr 15-16, 2022
DNF
Washington & Lee Carnival Mar 18-19, 2022
ODAC Outdoor Track & Field Championships Apr 30-May 2, 2021
Wildcat Track Festival Apr 10, 2021
W&L Carnival Quad Mar 20, 2021
Lynchburg Hornet Open Mar 13, 2021
4 x 400 Relay (Outdoor)
Top↑
North River Meet Apr 8, 2023
Doc Jopson Track and Field Invitational Mar 26, 2022
4 x 800 Relay (Indoor)
Top↑
Kaye & JJ Smith Invitational Jan 14, 2024
3k
Top↑
SU Twilight Opener Sep 1, 2022
4k
Top↑
Eagle Cross Country Challenge Sep 1, 2023
Eagle Cross Country Challenge Sep 3, 2021
5.2k
Top↑
JMU Cross Country Open Invitational Sep 17, 2021
6k
Top↑
NCAA Division III South Region Cross Country Championships Nov 11, 2023
2023 ODAC Cross Country Championships Oct 28, 2023
Rowan Interregional Border Battle Oct 14, 2023
The CNU XC Invitational Sep 15, 2023
ODAC Cross Country Championships Oct 29, 2022
2022 Aubrey Shenk Invitational Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Bridgewater College Cross Country Invitational Sep 17, 2022
NCAA Division III South Region Cross Country Championships Nov 13, 2021
ODAC Cross Country Championships Oct 30, 2021
2021 Aubrey Shenk Invitational Oct 16, 2021
Bridgewater Cross Country Invitational/ODAC Preview Meet Oct 2, 2021
DIVISION II/III CHALLENGE Sep 15, 2018

2024 Indoors

Mile
Kaye & JJ Smith Invitational January 14, 2024
3000 Meters
2024 VMI Winter Relays February 2- 3, 2024
2024 George Mason Patriot Games January 26-27, 2024
5000 Meters
ODAC Indoor Track & Field Championship February 24-25, 2024
Joe LaRocco Invitational February 10, 2024
Robert Comstock Cardinal Track & Field Classic '24 January 20, 2024
4 x 800 Relay
Kaye & JJ Smith Invitational January 14, 2024

2023 XC

2023 Outdoors

800 Meters
North River Meet April 8, 2023
1500 Meters
North River Meet April 8, 2023
5000 Meters
Washington & Lee Carnival March 17-18, 2023
3000 Steeplechase
ODAC Outdoor Track & Field Championships April 30-May 1, 2023
Dennis Craddock Coaches Classic April 14-15, 2023
Doc Jopson Track & Field Invitational March 25, 2023
4 x 400 Relay
North River Meet April 8, 2023

2023 Indoors

Mile
Kaye & JJ Smith Invitational January 15, 2023
3000 Meters
Joe LaRocco Invitational February 11, 2023
Finn Pincus Invitational January 20-21, 2023
5000 Meters
ODAC Indoor Track & Field Championships February 25-26, 2023
Patriot Games 2023 January 27-28, 2023

2022 XC

2022 Outdoors

2022 Indoors

3000 Meters
Keydet Invitational January 21-22, 2022
5000 Meters
ODAC Indoor Track & Field Championships February 26-27, 2022
VMI Classic February 11-12, 2022

2021 XC

2021 Outdoors

2021 Indoors

3000 Meters
Finn Pincus Invitational February 20, 2021

2018 XC

6k
DIVISION II/III CHALLENGE September 15, 2018
Mile (Indoors)
2024  
(Jan 14, 2024)
2023  
(Jan 15, 2023)
3000 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
(Feb 11, 2023)
2022  
(Jan 21-22, 2022)
2021  
(Feb 20, 2021)
5000 Meters (Indoors)
2024  
2023  
2022  
(Feb 11-12, 2022)
3k (XC)
2022  
Sep 1, 2022
4k (XC)
2023  
2021  
5.2k (XC)
2021  
6k (XC)
2023  
2022  
2021  
2018  
Sep 15, 2018
800 Meters (Outdoors)
2023  
(Apr 8, 2023)
1500 Meters (Outdoors)
2023  
(Apr 8, 2023)
2022  
(Apr 2, 2022)
5000 Meters (Outdoors)
2023  
(Mar 17-18, 2023)
2021  
10,000 Meters (Outdoors)
2021  
3000 Steeplechase (Outdoors)
2023  
2022  
(Apr 15-16, 2022)
2021  
(Mar 20, 2021)