College Bests

1500 MILE
3000 3200
5000 10,000
4K (XC) 5K (XC)
6K (XC) 8K (XC)
ODAC Indoor Track & Field Championship    Feb 24-25, 2024
5000 16:52.82 24th (F)
Joe LaRocco Invitational    Feb 10, 2024
3000 9:41.30 19th (F)
2024 VMI Winter Relays    Feb 2- 3, 2024
5000 16:41.60 7th (F)
2024 George Mason Patriot Games    Jan 26-27, 2024
3000 10:05.95 29th (F)
Kaye & JJ Smith Invitational    Jan 14, 2024
3000 10:02.41 17th (F)
2023 ODAC Cross Country Championships    Oct 28, 2023
8k 28:14.5 45th
Rowan Interregional Border Battle    Oct 14, 2023
8k 27:17.4 160th
The CNU XC Invitational    Sep 15, 2023
8k 28:05.1 69th
Eagle Cross Country Challenge    Sep 1, 2023
6k 21:59.0 6th
ODAC Outdoor Track & Field Championships    Apr 30-May 1, 2023
10,000 35:55.00 18th (F)
Dennis Craddock Coaches Classic    Apr 14-15, 2023
5000 16:35.73 7th (F)
North River Meet    Apr 8, 2023
1500 4:28.23 9th (F)
4x400 3:54.99 5th (F)
Doc Jopson Track & Field Invitational    Mar 25, 2023
10,000 36:02.91 7th (F)
Washington & Lee Carnival    Mar 17-18, 2023
5000 16:58.40 34th (F)
ODAC Indoor Track & Field Championships    Feb 25-26, 2023
3000 9:40.09 19th (F)
Joe LaRocco Invitational    Feb 11, 2023
3000 9:43.52 14th (F)
Patriot Games 2023    Jan 27-28, 2023
3000 9:45.04 31st (F)
Finn Pincus Invitational    Jan 20-21, 2023
3000 10:01.37 16th (F)
Kaye & JJ Smith Invitational    Jan 15, 2023
Mile 5:03.93 19th (F)
4x800 8:47.70 6th (F)
ODAC Cross Country Championships    Oct 29, 2022
8k 28:32.6 49th
2022 Aubrey Shenk Invitational    Oct 15, 2022
8k 28:17.2 70th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 28:11.0 190th
SU Twilight Opener    Sep 1, 2022
5k 17:25.9 17th
ODAC Outdoor Track & Field Championships    Apr 29-30, 2022
10,000 35:02.87 15th (F)
Bridgewater vs. Eastern Mennonite Dual Meet    Apr 22, 2022
3200 10:42.38 6th (F)
Dennis Craddock Coaches Classic    Apr 15-16, 2022
5000 16:45.43 17th (F)
Battleground Relays    Apr 2, 2022
10,000 35:21.55 8th (F)
Doc Jopson Track and Field Invitational    Mar 26, 2022
1500 4:39.95 17th (F)
4x400 4:02.30 4th (F)
Washington & Lee Carnival    Mar 18-19, 2022
5000 17:14.52 40th (F)
ODAC Indoor Track & Field Championships    Feb 26-27, 2022
5000 16:46.40 16th (F)
VMI Classic    Feb 11-12, 2022
5000 16:58.14 20th (F)
Keydet Invitational    Jan 21-22, 2022
3000 9:43.69 14th (F)
VMI Team Challenge    Jan 15, 2022
5000 16:58.91 4th (F)
ODAC Cross Country Championships    Oct 30, 2021
8k 29:14.2 41st
2021 Aubrey Shenk Invitational    Oct 16, 2021
8k 29:47.8 75th
JMU Cross Country Open Invitational    Sep 17, 2021
8k 29:30.0 36th
Eagle Cross Country Challenge    Sep 3, 2021
4k 13:42.1 9th
DIVISION II/III CHALLENGE    Sep 15, 2018
8k 28:17.2 70th
1500 Meters (Outdoor)
Top↑
North River Meet Apr 8, 2023
Doc Jopson Track and Field Invitational Mar 26, 2022
Mile (Indoor)
Top↑
Kaye & JJ Smith Invitational Jan 15, 2023
3000 Meters (Indoor)
Top↑
Joe LaRocco Invitational Feb 10, 2024
2024 George Mason Patriot Games Jan 26-27, 2024
Kaye & JJ Smith Invitational Jan 14, 2024
ODAC Indoor Track & Field Championships Feb 25-26, 2023
Joe LaRocco Invitational Feb 11, 2023
Patriot Games 2023 Jan 27-28, 2023
Finn Pincus Invitational Jan 20-21, 2023
Keydet Invitational Jan 21-22, 2022
3200 Meters (Outdoor)
Top↑
Bridgewater vs. Eastern Mennonite Dual Meet Apr 22, 2022
5000 Meters (Outdoor)
Top↑
Dennis Craddock Coaches Classic Apr 14-15, 2023
Washington & Lee Carnival Mar 17-18, 2023
Dennis Craddock Coaches Classic Apr 15-16, 2022
Washington & Lee Carnival Mar 18-19, 2022
5000 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championship Feb 24-25, 2024
2024 VMI Winter Relays Feb 2- 3, 2024
Robert Comstock Cardinal Track & Field Classic '24 Jan 20, 2024
ODAC Indoor Track & Field Championships Feb 26-27, 2022
VMI Classic Feb 11-12, 2022
VMI Team Challenge Jan 15, 2022
10,000 Meters (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
Doc Jopson Track & Field Invitational Mar 25, 2023
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
Battleground Relays Apr 2, 2022
4 x 400 Relay (Outdoor)
Top↑
North River Meet Apr 8, 2023
Doc Jopson Track and Field Invitational Mar 26, 2022
4 x 800 Relay (Indoor)
Top↑
Kaye & JJ Smith Invitational Jan 15, 2023
4k
Top↑
Eagle Cross Country Challenge Sep 3, 2021
5k
Top↑
SU Twilight Opener Sep 1, 2022
6k
Top↑
Eagle Cross Country Challenge Sep 1, 2023
8k
Top↑
NCAA Division III South Region Cross Country Championships Nov 11, 2023
2023 ODAC Cross Country Championships Oct 28, 2023
Rowan Interregional Border Battle Oct 14, 2023
The CNU XC Invitational Sep 15, 2023
DNF
NCAA Division III South Region Cross Country Championships Nov 12, 2022
ODAC Cross Country Championships Oct 29, 2022
2022 Aubrey Shenk Invitational Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Bridgewater College Cross Country Invitational Sep 17, 2022
NCAA Division III South Region Cross Country Championships Nov 13, 2021
ODAC Cross Country Championships Oct 30, 2021
2021 Aubrey Shenk Invitational Oct 16, 2021
Bridgewater Cross Country Invitational/ODAC Preview Meet Oct 2, 2021
JMU Cross Country Open Invitational Sep 17, 2021
DIVISION II/III CHALLENGE Sep 15, 2018

2024 Indoors

2023 XC

2023 Outdoors

1500 Meters
North River Meet April 8, 2023
5000 Meters
Dennis Craddock Coaches Classic April 14-15, 2023
Washington & Lee Carnival March 17-18, 2023
10,000 Meters
ODAC Outdoor Track & Field Championships April 30-May 1, 2023
Doc Jopson Track & Field Invitational March 25, 2023
4 x 400 Relay
North River Meet April 8, 2023

2023 Indoors

Mile
Kaye & JJ Smith Invitational January 15, 2023
3000 Meters
ODAC Indoor Track & Field Championships February 25-26, 2023
Joe LaRocco Invitational February 11, 2023
Patriot Games 2023 January 27-28, 2023
Finn Pincus Invitational January 20-21, 2023
4 x 800 Relay
Kaye & JJ Smith Invitational January 15, 2023

2022 XC

2022 Outdoors

2022 Indoors

3000 Meters
Keydet Invitational January 21-22, 2022
5000 Meters
ODAC Indoor Track & Field Championships February 26-27, 2022
VMI Classic February 11-12, 2022
VMI Team Challenge January 15, 2022

2021 XC

2018 XC

8k
DIVISION II/III CHALLENGE September 15, 2018
Mile (Indoors)
2023  
(Jan 15, 2023)
3000 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
2022  
(Jan 21-22, 2022)
5000 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
2022  
4k (XC)
2021  
5k (XC)
2022  
Sep 1, 2022
6k (XC)
2023  
8k (XC)
2023  
2022  
2021  
2018  
Sep 15, 2018
1500 Meters (Outdoors)
2023  
(Apr 8, 2023)
2022  
3200 Meters (Outdoors)
2022  
5000 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
2022  
(Apr 15-16, 2022)
10,000 Meters (Outdoors)
2023  
2022