College Bests

800 1000
1500 MILE
3000 5000
5K (XC) 6K (XC)
NCAA East First Round    May 22-25, 2024
1500 4:18.47 26th (P)
BIG EAST Outdoor Track & Field Championships    May 9-11, 2024
1500 4:17.98 4th (F)
1500 4:25.17 5th (P)
4x800 8:39.76 2nd (F)
Penn Relays    Apr 25-27, 2024
DMR 11:00.43 (+0.0)
Wake Forest Invitational    Apr 19, 2024
1500 4:17.50 25th (F)
2024 Bryan Clay Invitational    Apr 11-13, 2024
1500 4:20.11 68th (F)
2024 George Mason Ebanks Invitational    Apr 5- 6, 2024
800 2:09.63 2nd (F)
BIG EAST Indoor Track & Field Championships    Feb 23-24, 2024
Mile 4:44.60 3rd (F)
Mile 4:45.47 3rd (P)
4x800 8:44.66 2nd (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2024
1500 4:24.18 43rd (F)
Mile 4:43.42 48th (F)
3000 DNF
Nuttycombe Invite    Oct 13, 2023
6k 20:49.2 61st
Virginia Invitational    Sep 23, 2023
5k 17:01.1 39th
BIG EAST Outdoor Track & Field Championships    May 10-13, 2023
1500 4:16.89 2nd (F)
1500 4:27.59 4th (P)
Penn Relays    Apr 27-29, 2023
4x1500 17:19.44
DMR 10:58.78
2023 Bryan Clay Invitational    Apr 13-15, 2023
1500 4:16.87 31st (F)
Raleigh Relays    Mar 23-25, 2023
5000 16:27.31 36th (F)
BIG EAST Indoor Track & Field Championships    Feb 24-25, 2023
3000 9:11.26 2nd (F)
Navy Select    Feb 17, 2023
1000 2:48.79 1st (F)
3000 9:40.46 2nd (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
Mile 4:41.09 12th (F)
BIG EAST Cross Country Championships    Oct 29, 2022
6k 20:42.3 10th
Nuttycombe Invitational    Oct 14, 2022
6k 20:51.2 93rd
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 20:27.1 53rd
Coaching Tree Invitational    Sep 16, 2022
6k 21:19.4 33rd
BIG EAST Outdoor Track & Field Championships    May 13-14, 2022
1500 4:41.49 17th (P)
4x800 8:41.89 2nd (F)
Virginia High Performance    May 4, 2022
1500 4:22.61 1st (F)
Penn Relays    Apr 28-30, 2022
4x1500 17:32.97
DMR 11:12.12
Virginia Challenge    Apr 22-23, 2022
1500 4:22.28 4th (F)
Joe Walker Invitational    Apr 8- 9, 2022
800 2:08.37 15th (F)
1500 4:26.20 17th (F)
Raleigh Relays    Mar 24-26, 2022
800 2:11.55 38th (F)
2022 Boston University David Hemery Valentine Invitational    Feb 11-12, 2022
1500 4:26.51 33rd (F)
Mile 4:46.13 35th (F)
3000 DNF
Hokie Invitational    Jan 21-22, 2022
1000 2:51.55 16th (F)
3000 DNF
BIG EAST Outdoor Track & Field Championships    May 14-15, 2021
1500 4:25.74 3rd (F)
1500 4:30.83 3rd (P)
Virginia Grand Prix    May 1, 2021
1500 4:23.14 7th (F)
Virginia Challenge    Apr 16-17, 2021
1500 4:29.02 25th (F)
Virginia Invitational    Apr 2- 3, 2021
1500 4:28.58 2nd (F)
Raleigh Relays    Mar 25-27, 2021
800 2:14.60 51st (F)
BIG EAST Cross Country Championships    Mar 5, 2021
6k 21:55.9 36th
800 Meters (Outdoor)
Top↑
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
Joe Walker Invitational Apr 8- 9, 2022
Raleigh Relays Mar 24-26, 2022
George Mason University Spring Invitational 2021 Apr 11, 2021
Raleigh Relays Mar 25-27, 2021
1000 Meters (Indoor)
Top↑
Navy Select Feb 17, 2023
Hokie Invitational Jan 21-22, 2022
1500 Meters (Outdoor)
Top↑
NCAA East First Round May 22-25, 2024
BIG EAST Outdoor Track & Field Championships May 9-11, 2024
BIG EAST Outdoor Track & Field Championships May 9-11, 2024
Wake Forest Invitational Apr 19, 2024
2024 Bryan Clay Invitational Apr 11-13, 2024
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
Virginia High Performance May 4, 2022
Virginia Challenge Apr 22-23, 2022
Joe Walker Invitational Apr 8- 9, 2022
BIG EAST Outdoor Track & Field Championships May 14-15, 2021
BIG EAST Outdoor Track & Field Championships May 14-15, 2021
Virginia Grand Prix May 1, 2021
Virginia Challenge Apr 16-17, 2021
Virginia Invitational Apr 2- 3, 2021
1500 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Mile (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 23-24, 2024
BIG EAST Indoor Track & Field Championships Feb 23-24, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
3000 Meters (Indoor)
Top↑
DNF
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
BIG EAST Indoor Track & Field Championships Feb 24-25, 2023
Navy Select Feb 17, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
DNF
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
DNF
Hokie Invitational Jan 21-22, 2022
5000 Meters (Outdoor)
Top↑
Raleigh Relays Mar 23-25, 2023
4 x 800 Relay (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 9-11, 2024
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
4 x 800 Relay (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 23-24, 2024
4 x 1500 Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2023
Penn Relays Apr 28-30, 2022
Distance Medley Relay (Outdoor)
Top↑
11:00.43 (+0.0)
Penn Relays Apr 25-27, 2024
Penn Relays Apr 27-29, 2023
Penn Relays Apr 28-30, 2022
Distance Medley Relay (Indoor)
Top↑
DNF
2023 Alex Wilson Invitational (ND IND TF) Feb 18, 2023
5k
Top↑
Virginia Invitational Sep 23, 2023
6k
Top↑
NCAA Division I Cross Country Championships Nov 18, 2023
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
2023 Big East Cross Country Championships Oct 28, 2023
Nuttycombe Invite Oct 13, 2023
NCAA Division I Cross Country Championships Nov 19, 2022
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
BIG EAST Cross Country Championships Oct 29, 2022
Nuttycombe Invitational Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Coaching Tree Invitational Sep 16, 2022
NCAA Division I Cross Country Championships Nov 20, 2021
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
DNS
Harry Groves Spiked Shoe Invitational Sep 10, 2021
BIG EAST Cross Country Championships Mar 5, 2021

2024 Outdoors

800 Meters
2024 George Mason Ebanks Invitational April 5- 6, 2024
1500 Meters
NCAA East First Round May 22-25, 2024
BIG EAST Outdoor Track & Field Championships May 9-11, 2024
BIG EAST Outdoor Track & Field Championships May 9-11, 2024
Wake Forest Invitational April 19, 2024
2024 Bryan Clay Invitational April 11-13, 2024
4 x 800 Relay
BIG EAST Outdoor Track & Field Championships May 9-11, 2024
Distance Medley Relay
11:00.43 (+0.0)
Penn Relays April 25-27, 2024

2024 Indoors

2023 XC

2023 Outdoors

1500 Meters
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
2023 Bryan Clay Invitational April 13-15, 2023
5000 Meters
Raleigh Relays March 23-25, 2023
4 x 1500 Relay
Penn Relays April 27-29, 2023
Distance Medley Relay
Penn Relays April 27-29, 2023

2023 Indoors

1000 Meters
Navy Select February 17, 2023
Mile
2023 Boston University John Thomas Terrier Classic January 27-28, 2023
3000 Meters
BIG EAST Indoor Track & Field Championships February 24-25, 2023
Navy Select February 17, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
Distance Medley Relay
DNF
2023 Alex Wilson Invitational (ND IND TF) February 18, 2023

2022 XC

2022 Outdoors

800 Meters
Joe Walker Invitational April 8- 9, 2022
Raleigh Relays March 24-26, 2022
1500 Meters
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
Virginia High Performance May 4, 2022
Virginia Challenge April 22-23, 2022
Joe Walker Invitational April 8- 9, 2022
4 x 800 Relay
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
4 x 1500 Relay
Penn Relays April 28-30, 2022
Distance Medley Relay
Penn Relays April 28-30, 2022

2022 Indoors

2021 XC

2021 Outdoors

800 Meters (Outdoors)
2024  
2022  
(Apr 8- 9, 2022)
2021  
1500 Meters (Outdoors)
2024  
(Apr 19, 2024)
2023  
(Apr 13-15, 2023)
2022  
(Apr 22-23, 2022)
2021  
(May 1, 2021)
5000 Meters (Outdoors)
2023  
(Mar 23-25, 2023)
1000 Meters (Indoors)
2023  
(Feb 17, 2023)
2022  
(Jan 21-22, 2022)
1500 Meters (Indoors)
2024  
2022  
Mile (Indoors)
2024  
2023  
2022  
3000 Meters (Indoors)
2023  
5k (XC)
2023  
Sep 23, 2023
6k (XC)
2023  
2022  
2021