TFRRS | Ryan Kachnowski – Track and Field Results & Statistics

RYAN KACHNOWSKI (RS/Una)

FERRIS STATE

College Bests

800	2:14.72	1500	4:06.39
MILE	4:24.49	3000	9:29.36
5000	15:53.61	8K (XC)	26:41.7
5 MILE (XC)	30:26.4

2024 GLIAC Outdoor Track & Field Championships May 1- 3, 2024
1500	4:08.03	14th (P)

GVSU Extra Weekend Meet Apr 25, 2024
1500	4:06.87	51st (F)

GVSU Al Owens Classic Apr 19-20, 2024
5000	15:53.61	13th (F)

Bison Outdoor Classic Apr 12-14, 2024
1500	4:13.15	73rd (F)

Golden Grizzly T&F Invite Apr 6, 2024
1500	4:06.39	26th (F)

Lee University Invitational Mar 22-23, 2024
1500	4:09.35	26th (F)

GLIAC Indoor Track & Field Championships Feb 24-25, 2024
Mile	4:24.73	10th (F)

SVSU Tune-Up Feb 16, 2024
Mile	4:24.49	18th (F)

GVSU Big Meet (Saturday) Feb 10, 2024
Mile	4:29.66	29th (F)

GVSU Bill Clinger Classic Jan 26, 2024
Mile	4:35.71	21st (F)

SVSU Doug Hansen Open Jan 19, 2024
Mile	4:41.94	31st (F)
3000	9:45.40	33rd (F)

GLIAC Cross Country Championships 2023 Oct 21, 2023
8k	27:22.5	74th

2023 Lewis Crossover Oct 7, 2023
8k	26:41.7	229th

Live in Lou XC Classic Sep 29-30, 2023
8k	27:27.7	267th

Auto-Owners Spartan Invitational Sep 15, 2023
8k	27:54.7	121st

Ray Helsing Bulldog Invite Sep 9, 2023
8k	28:06.1	11th

Warrior Challenge 2022 Oct 22, 2022
8k	31:44.5	137th

Lansing Cross Country Invitational Sep 30, 2022
5M	30:26.4	85th

MSU Spartan Invitational Sep 16, 2022
8k	29:32.4	213th

Ray Helsing Bulldog Invitational Sep 10, 2022
8k	30:11.7	31st

Davenport Invitational Apr 29-30, 2022
1500	4:51.65	42nd (F)

GVSU Al Owens Classic Apr 22-23, 2022
1500	4:48.88	63rd (F)

Don Kleinow Memorial Invitational Apr 14, 2022
1500	4:46.11	30th (F)

Spartan Invite Apr 1- 2, 2022
5000	17:02.45	46th (F)

SVSU Tune-Up Feb 18, 2022
Mile	4:57.12	21st (F)

GVSU Big Meet-SATURDAY Feb 12, 2022
3000	10:08.75	67th (F)

GVSU Bill Clinger Classic Jan 28-29, 2022
3000	9:41.79	53rd (F)

SVSU - Doug Hansen Open Jan 21, 2022
3000	9:50.49	17th (F)

GVSU Bob Eubanks Open Jan 15, 2022
3000	9:51.05	41st (F)

GLIAC Cross Country Championships Oct 23, 2021
8k	30:04.0	93rd

Louisville Classic Oct 1- 2, 2021
8k	30:10.8	457th

MSU Spartan Invitational Sep 17, 2021
8k	30:21.5	218th

Ferris Ray Helsig Bulldog Invite Sep 11, 2021
8k	30:04.1	12th

GVSU Extra Weekend Meet Apr 30-May 1, 2021
5000	16:38.02	64th (F)

Davenport Panther Classic Apr 24, 2021
1500	4:27.55	9th (F)

GVSU Al Owens Classic Apr 16-17, 2021
800	2:14.72	53rd (F)
1500	4:17.67	42nd (F)

Hillsdale Invitational Apr 10, 2021
5000	16:45.57	12th (F)

GVSU Tune-Up Feb 19, 2021
3000	9:38.26	22nd (F)

GVSU BIG MEET- Saturday Team Meet Feb 13, 2021
Mile	4:50.46	33rd (F)
3000	9:29.36	25th (F)

GVSU Snowdown Showdown Feb 5- 6, 2021
Mile	4:44.35	24th (F)
3000	9:30.06	37th (F)

GVSU Bill Clinger Classic Jan 29, 2021
3000	9:33.05	32nd (F)

QUICK LINKS:

800
1500
Mile
3000
5000
8k
5 Mile

800 Meters (Outdoor) Top↑
2:14.72	GVSU Al Owens Classic	Apr 16-17, 2021

1500 Meters (Outdoor) Top↑
4:08.03	2024 GLIAC Outdoor Track & Field Championships	May 1- 3, 2024
4:06.87	GVSU Extra Weekend Meet	Apr 25, 2024
4:13.15	Bison Outdoor Classic	Apr 12-14, 2024
4:06.39	Golden Grizzly T&F Invite	Apr 6, 2024
4:09.35	Lee University Invitational	Mar 22-23, 2024
4:51.65	Davenport Invitational	Apr 29-30, 2022
4:48.88	GVSU Al Owens Classic	Apr 22-23, 2022
4:46.11	Don Kleinow Memorial Invitational	Apr 14, 2022
4:27.55	Davenport Panther Classic	Apr 24, 2021
4:17.67	GVSU Al Owens Classic	Apr 16-17, 2021

Mile (Indoor) Top↑
4:24.73	GLIAC Indoor Track & Field Championships	Feb 24-25, 2024
4:24.49	SVSU Tune-Up	Feb 16, 2024
4:29.66	GVSU Big Meet (Saturday)	Feb 10, 2024
4:35.71	GVSU Bill Clinger Classic	Jan 26, 2024
4:41.94	SVSU Doug Hansen Open	Jan 19, 2024
4:57.12	SVSU Tune-Up	Feb 18, 2022
4:50.46	GVSU BIG MEET- Saturday Team Meet	Feb 13, 2021
4:44.35	GVSU Snowdown Showdown	Feb 5- 6, 2021

3000 Meters (Indoor) Top↑
9:45.40	SVSU Doug Hansen Open	Jan 19, 2024
10:08.75	GVSU Big Meet-SATURDAY	Feb 12, 2022
9:41.79	GVSU Bill Clinger Classic	Jan 28-29, 2022
9:50.49	SVSU - Doug Hansen Open	Jan 21, 2022
9:51.05	GVSU Bob Eubanks Open	Jan 15, 2022
9:38.26	GVSU Tune-Up	Feb 19, 2021
9:29.36	GVSU BIG MEET- Saturday Team Meet	Feb 13, 2021
9:30.06	GVSU Snowdown Showdown	Feb 5- 6, 2021
9:33.05	GVSU Bill Clinger Classic	Jan 29, 2021

5000 Meters (Outdoor) Top↑
15:53.61	GVSU Al Owens Classic	Apr 19-20, 2024
17:02.45	Spartan Invite	Apr 1- 2, 2022
16:38.02	GVSU Extra Weekend Meet	Apr 30-May 1, 2021
16:45.57	Hillsdale Invitational	Apr 10, 2021

8k Top↑
27:22.5	GLIAC Cross Country Championships 2023	Oct 21, 2023
26:41.7	2023 Lewis Crossover	Oct 7, 2023
27:27.7	Live in Lou XC Classic	Sep 29-30, 2023
27:54.7	Auto-Owners Spartan Invitational	Sep 15, 2023
28:06.1	Ray Helsing Bulldog Invite	Sep 9, 2023
31:44.5	Warrior Challenge 2022	Oct 22, 2022
29:32.4	MSU Spartan Invitational	Sep 16, 2022
30:11.7	Ray Helsing Bulldog Invitational	Sep 10, 2022
30:04.0	GLIAC Cross Country Championships	Oct 23, 2021
30:10.8	Louisville Classic	Oct 1- 2, 2021
30:21.5	MSU Spartan Invitational	Sep 17, 2021
30:04.1	Ferris Ray Helsig Bulldog Invite	Sep 11, 2021

5 Mile Top↑
30:26.4	Lansing Cross Country Invitational	Sep 30, 2022

2024 Outdoors

1500 Meters
4:08.03	2024 GLIAC Outdoor Track & Field Championships	May 1- 3, 2024
4:06.87	GVSU Extra Weekend Meet	April 25, 2024
4:13.15	Bison Outdoor Classic	April 12-14, 2024
4:06.39	Golden Grizzly T&F Invite	April 6, 2024
4:09.35	Lee University Invitational	March 22-23, 2024

5000 Meters
15:53.61	GVSU Al Owens Classic	April 19-20, 2024

2024 Indoors

Mile
4:24.73	GLIAC Indoor Track & Field Championships	February 24-25, 2024
4:24.49	SVSU Tune-Up	February 16, 2024
4:29.66	GVSU Big Meet (Saturday)	February 10, 2024
4:35.71	GVSU Bill Clinger Classic	January 26, 2024
4:41.94	SVSU Doug Hansen Open	January 19, 2024

3000 Meters
9:45.40	SVSU Doug Hansen Open	January 19, 2024

2023 XC

8k
27:22.5	GLIAC Cross Country Championships 2023	October 21, 2023
26:41.7	2023 Lewis Crossover	October 7, 2023
27:27.7	Live in Lou XC Classic	September 29-30, 2023
27:54.7	Auto-Owners Spartan Invitational	September 15, 2023
28:06.1	Ray Helsing Bulldog Invite	September 9, 2023

2022 XC

8k
31:44.5	Warrior Challenge 2022	October 22, 2022
29:32.4	MSU Spartan Invitational	September 16, 2022
30:11.7	Ray Helsing Bulldog Invitational	September 10, 2022

5 Mile
30:26.4	Lansing Cross Country Invitational	September 30, 2022

2022 Outdoors

1500 Meters
4:51.65	Davenport Invitational	April 29-30, 2022
4:48.88	GVSU Al Owens Classic	April 22-23, 2022
4:46.11	Don Kleinow Memorial Invitational	April 14, 2022

5000 Meters
17:02.45	Spartan Invite	April 1- 2, 2022

2022 Indoors

Mile
4:57.12	SVSU Tune-Up	February 18, 2022

3000 Meters
10:08.75	GVSU Big Meet-SATURDAY	February 12, 2022
9:41.79	GVSU Bill Clinger Classic	January 28-29, 2022
9:50.49	SVSU - Doug Hansen Open	January 21, 2022
9:51.05	GVSU Bob Eubanks Open	January 15, 2022

2021 XC

8k
30:04.0	GLIAC Cross Country Championships	October 23, 2021
30:10.8	Louisville Classic	October 1- 2, 2021
30:21.5	MSU Spartan Invitational	September 17, 2021
30:04.1	Ferris Ray Helsig Bulldog Invite	September 11, 2021

2021 Outdoors

800 Meters
2:14.72	GVSU Al Owens Classic	April 16-17, 2021

1500 Meters
4:27.55	Davenport Panther Classic	April 24, 2021
4:17.67	GVSU Al Owens Classic	April 16-17, 2021

5000 Meters
16:38.02	GVSU Extra Weekend Meet	April 30-May 1, 2021
16:45.57	Hillsdale Invitational	April 10, 2021

2021 Indoors

Mile
4:50.46	GVSU BIG MEET- Saturday Team Meet	February 13, 2021
4:44.35	GVSU Snowdown Showdown	February 5- 6, 2021

3000 Meters
9:38.26	GVSU Tune-Up	February 19, 2021
9:29.36	GVSU BIG MEET- Saturday Team Meet	February 13, 2021
9:30.06	GVSU Snowdown Showdown	February 5- 6, 2021
9:33.05	GVSU Bill Clinger Classic	January 29, 2021

800 Meters (Outdoors)
2021	2:14.72	GVSU Al Owens Classic (Apr 16-17, 2021)

1500 Meters (Outdoors)
2024	4:06.39	Golden Grizzly T&F Invite (Apr 6, 2024)
2022	4:46.11	Don Kleinow Memorial Invitational (Apr 14, 2022)
2021	4:17.67	GVSU Al Owens Classic (Apr 16-17, 2021)

5000 Meters (Outdoors)
2024	15:53.61	GVSU Al Owens Classic (Apr 19-20, 2024)
2022	17:02.45	Spartan Invite (Apr 1- 2, 2022)
2021	16:38.02	GVSU Extra Weekend Meet (Apr 30-May 1, 2021)

Mile (Indoors)
2024	4:24.49	SVSU Tune-Up (Feb 16, 2024)
2022	4:57.12	SVSU Tune-Up (Feb 18, 2022)
2021	4:44.35	GVSU Snowdown Showdown (Feb 5- 6, 2021)

3000 Meters (Indoors)
2024	9:45.40	SVSU Doug Hansen Open (Jan 19, 2024)
2022	9:41.79	GVSU Bill Clinger Classic (Jan 28-29, 2022)
2021	9:29.36	GVSU BIG MEET- Saturday Team Meet (Feb 13, 2021)

8k (XC)
2023	26:41.7	2023 Lewis Crossover Oct 7, 2023
2022	29:32.4	MSU Spartan Invitational Sep 16, 2022
2021	30:04.0	GLIAC Cross Country Championships Oct 23, 2021

5 Mile (XC)
2022	30:26.4	Lansing Cross Country Invitational Sep 30, 2022