College Bests

800 1000
1500 MILE
3000 5000
10,000 4K (XC)
5K (XC) 6K (XC)
Big South Indoor Track & Field Championship    Feb 23-24, 2024
Mile 4:58.43 2nd (F)
3000 10:00.84 5th (F)
DMR 11:47.02 1st (F)
2024 Darius Dixon Memorial Invitational    Feb 9-10, 2024
Mile 4:54.52 11th (F)
3000 9:47.14 11th (F)
2024 VMI Invitational    Jan 26-27, 2024
Mile DNS
3000 10:00.06 3rd (F)
2024 Brant Tolsma Invitational    Jan 18-20, 2024
1000 2:57.43 2nd (F)
2023 Upstate Invitational    Oct 14, 2023
5k 17:47.6 15th
Covered Bridge Open CC Meet    Sep 15, 2023
5k 18:03.8 19th
Virginia Tech Invitational    Sep 1, 2023
4k 15:02.2 18th
2023 Big South Outdoor Track & Field Championship    May 10-12, 2023
1500 4:35.73 4th (F)
1500 4:48.60 8th (P)
5000 DNF
Virginia Challenge    Apr 20-22, 2023
5000 18:32.83 17th (F)
JMU Invitational    Apr 15, 2023
1500 4:37.07 5th (F)
3000 10:35.11 4th (F)
Duke Invitational    Apr 6- 8, 2023
1500 4:56.90 61st (F)
Weems Baskin Relays 2023    Mar 24-25, 2023
5000 18:03.73 3rd (F)
Big South Indoor Track & Field Championships    Feb 24-25, 2023
Mile 5:03.59 6th (F)
3000 10:52.22 15th (F)
DMR 12:12.34 2nd (F)
Virginia Tech Challenge    Feb 17-18, 2023
Mile 5:07.73 6th (F)
3000 DNF
2023 Darius Dixon Memorial Invitational    Feb 10-11, 2023
Mile 5:11.02 40th (F)
Roanoke XC Invitational    Oct 14, 2022
6k 21:42.4 3rd
Louisville Classic    Oct 1, 2022
5k 17:58.3 85th
Lancer Pink Invitational    Sep 10, 2022
5k 18:53.6 4th
Radford Relays 2022    Sep 1, 2022
3.1k 11:34.4 4th
Big South Outdoor Championships    May 9-11, 2022
1500 4:41.11 7th (F)
1500 4:39.35 4th (P)
5000 18:34.36 13th (F)
Virginia Grand Prix    May 1, 2022
1500 4:39.09 10th (F)
JMU Invitational    Apr 16, 2022
3000 10:28.59 4th (F)
Duke Invitational    Apr 7- 9, 2022
1500 4:42.60 38th (F)
2022 ADIDAS Winthrop University Invitational    Mar 25-26, 2022
1500 4:45.10 2nd (F)
Fred Hardy Invitational    Mar 18, 2022
800 2:23.95 17th (F)
1500 4:49.78 19th (F)
Big South Indoor Track & Field Championships    Feb 24-25, 2022
Mile 5:06.34 7th (F)
Mile 5:08.99 3rd (P)
DMR 12:09.91 2nd (F)
Virginia Tech Challenge    Feb 18-19, 2022
1000 2:59.32 3rd (F)
2022 Darius Dixon Memorial Invitational    Feb 11-12, 2022
Mile 5:10.97 36th (F)
Winter Relays    Jan 28-29, 2022
3000 10:29.70 7th (F)
Keydet Invitational    Jan 21-22, 2022
Mile 5:14.23 2nd (F)
Big South Cross Country Championships    Oct 29, 2021
5k 19:02.4 24th
Vertcross    Oct 15, 2021
5k 19:51.6 51st
Louisville Classic    Oct 1- 2, 2021
5k 18:42.2 178th
JMU Cross Country Open Invitational    Sep 17, 2021
5.2k 21:34.8 30th
Virginia Tech Invitational    Sep 1, 2021
4k 15:43.1 19th
Big South Outdoor Track & Field Championships    May 10-12, 2021
10,000 38:40.82 12th (F)
Virginia Grand Prix    May 1, 2021
5000 18:37.86 15th (F)
JMU Invitational    Apr 17, 2021
3000 10:38.96 9th (F)
High Point Vertklasse Meeting    Apr 1- 2, 2021
1500 4:53.59 23rd (F)
ADIDAS Winthrop Invitational 2021    Mar 26-27, 2021
1500 4:54.32 11th (F)
The Highlander Invitational    Feb 12, 2021
4.65k 18:38.7 8th
800 Meters (Outdoor)
Top↑
Fred Hardy Invitational Mar 18, 2022
1000 Meters (Indoor)
Top↑
2024 Brant Tolsma Invitational Jan 18-20, 2024
Virginia Tech Challenge Feb 18-19, 2022
1500 Meters (Outdoor)
Top↑
2023 Big South Outdoor Track & Field Championship May 10-12, 2023
2023 Big South Outdoor Track & Field Championship May 10-12, 2023
JMU Invitational Apr 15, 2023
Duke Invitational Apr 6- 8, 2023
Big South Outdoor Championships May 9-11, 2022
Big South Outdoor Championships May 9-11, 2022
Virginia Grand Prix May 1, 2022
Duke Invitational Apr 7- 9, 2022
2022 ADIDAS Winthrop University Invitational Mar 25-26, 2022
Fred Hardy Invitational Mar 18, 2022
High Point Vertklasse Meeting Apr 1- 2, 2021
ADIDAS Winthrop Invitational 2021 Mar 26-27, 2021
Mile (Indoor)
Top↑
Big South Indoor Track & Field Championship Feb 23-24, 2024
2024 Darius Dixon Memorial Invitational Feb 9-10, 2024
DNS
2024 VMI Invitational Jan 26-27, 2024
Big South Indoor Track & Field Championships Feb 24-25, 2023
Virginia Tech Challenge Feb 17-18, 2023
2023 Darius Dixon Memorial Invitational Feb 10-11, 2023
Big South Indoor Track & Field Championships Feb 24-25, 2022
Big South Indoor Track & Field Championships Feb 24-25, 2022
2022 Darius Dixon Memorial Invitational Feb 11-12, 2022
Keydet Invitational Jan 21-22, 2022
3000 Meters (Outdoor)
Top↑
JMU Invitational Apr 15, 2023
JMU Invitational Apr 16, 2022
JMU Invitational Apr 17, 2021
3000 Meters (Indoor)
Top↑
Big South Indoor Track & Field Championship Feb 23-24, 2024
2024 Darius Dixon Memorial Invitational Feb 9-10, 2024
2024 VMI Invitational Jan 26-27, 2024
Big South Indoor Track & Field Championships Feb 24-25, 2023
DNF
Virginia Tech Challenge Feb 17-18, 2023
Winter Relays Jan 28-29, 2022
5000 Meters (Outdoor)
Top↑
DNF
2023 Big South Outdoor Track & Field Championship May 10-12, 2023
Virginia Challenge Apr 20-22, 2023
Weems Baskin Relays 2023 Mar 24-25, 2023
Big South Outdoor Championships May 9-11, 2022
Virginia Grand Prix May 1, 2021
10,000 Meters (Outdoor)
Top↑
Big South Outdoor Track & Field Championships May 10-12, 2021
Distance Medley Relay (Indoor)
Top↑
Big South Indoor Track & Field Championship Feb 23-24, 2024
Big South Indoor Track & Field Championships Feb 24-25, 2023
Big South Indoor Track & Field Championships Feb 24-25, 2022
3.1k
Top↑
Radford Relays 2022 Sep 1, 2022
4k
Top↑
Virginia Tech Invitational Sep 1, 2023
Virginia Tech Invitational Sep 1, 2021
4.65k
Top↑
The Highlander Invitational Feb 12, 2021
5k
Top↑
2023 Big South Cross Country Championships Oct 29, 2023
2023 Upstate Invitational Oct 14, 2023
Covered Bridge Open CC Meet Sep 15, 2023
Louisville Classic Oct 1, 2022
Lancer Pink Invitational Sep 10, 2022
Big South Cross Country Championships Oct 29, 2021
Vertcross Oct 15, 2021
Louisville Classic Oct 1- 2, 2021
Big South Conference XC Championship 2020 Mar 5, 2021
2021 Winthrop ADIDAS Cross Country Invitational Jan 29, 2021
5.2k
Top↑
JMU Cross Country Open Invitational Sep 17, 2021
6k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023
Roanoke XC Invitational Oct 14, 2022
NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021

2024 Indoors

1000 Meters
2024 Brant Tolsma Invitational January 18-20, 2024
Mile
Big South Indoor Track & Field Championship February 23-24, 2024
2024 Darius Dixon Memorial Invitational February 9-10, 2024
DNS
2024 VMI Invitational January 26-27, 2024
3000 Meters
Big South Indoor Track & Field Championship February 23-24, 2024
2024 Darius Dixon Memorial Invitational February 9-10, 2024
2024 VMI Invitational January 26-27, 2024
Distance Medley Relay
Big South Indoor Track & Field Championship February 23-24, 2024

2023 XC

2023 Outdoors

2023 Indoors

Mile
Big South Indoor Track & Field Championships February 24-25, 2023
Virginia Tech Challenge February 17-18, 2023
2023 Darius Dixon Memorial Invitational February 10-11, 2023
3000 Meters
Big South Indoor Track & Field Championships February 24-25, 2023
DNF
Virginia Tech Challenge February 17-18, 2023
Distance Medley Relay
Big South Indoor Track & Field Championships February 24-25, 2023

2022 XC

3.1k
Radford Relays 2022 September 1, 2022
5k
Louisville Classic October 1, 2022
Lancer Pink Invitational September 10, 2022
6k
Roanoke XC Invitational October 14, 2022

2022 Outdoors

800 Meters
Fred Hardy Invitational March 18, 2022
1500 Meters
Big South Outdoor Championships May 9-11, 2022
Big South Outdoor Championships May 9-11, 2022
Virginia Grand Prix May 1, 2022
Duke Invitational April 7- 9, 2022
2022 ADIDAS Winthrop University Invitational March 25-26, 2022
Fred Hardy Invitational March 18, 2022
3000 Meters
JMU Invitational April 16, 2022
5000 Meters
Big South Outdoor Championships May 9-11, 2022

2022 Indoors

1000 Meters
Virginia Tech Challenge February 18-19, 2022
Mile
Big South Indoor Track & Field Championships February 24-25, 2022
Big South Indoor Track & Field Championships February 24-25, 2022
2022 Darius Dixon Memorial Invitational February 11-12, 2022
Keydet Invitational January 21-22, 2022
3000 Meters
Winter Relays January 28-29, 2022
Distance Medley Relay
Big South Indoor Track & Field Championships February 24-25, 2022

2021 XC

2021 Outdoors

1500 Meters
High Point Vertklasse Meeting April 1- 2, 2021
ADIDAS Winthrop Invitational 2021 March 26-27, 2021
3000 Meters
JMU Invitational April 17, 2021
5000 Meters
Virginia Grand Prix May 1, 2021
10,000 Meters
Big South Outdoor Track & Field Championships May 10-12, 2021
1000 Meters (Indoors)
2024  
(Jan 18-20, 2024)
2022  
(Feb 18-19, 2022)
Mile (Indoors)
2024  
2023  
2022  
3000 Meters (Indoors)
2024  
2023  
2022  
(Jan 28-29, 2022)
3.1k (XC)
2022  
Sep 1, 2022
4k (XC)
2023  
2021  
4.65k (XC)
2021  
5k (XC)
2023  
2022  
Oct 1, 2022
2021  
5.2k (XC)
2021  
6k (XC)
2023  
2022  
Oct 14, 2022
2021  
800 Meters (Outdoors)
2022  
(Mar 18, 2022)
1500 Meters (Outdoors)
2023  
2022  
(May 1, 2022)
2021  
(Apr 1- 2, 2021)
3000 Meters (Outdoors)
2023  
(Apr 15, 2023)
2022  
(Apr 16, 2022)
2021  
(Apr 17, 2021)
5000 Meters (Outdoors)
2023  
(Mar 24-25, 2023)
2022  
(May 9-11, 2022)
2021  
(May 1, 2021)
10,000 Meters (Outdoors)
2021