College Bests

1500 MILE
3000 5000
10,000 4K (XC)
5K (XC) 6K (XC)
Big South Indoor Track & Field Championship    Feb 23-24, 2024
3000 9:33.72 1st (F)
5000 16:58.06 1st (F)
2024 Darius Dixon Memorial Invitational    Feb 9-10, 2024
Mile 4:55.44 13th (F)
3000 9:32.06 7th (F)
2024 VMI Invitational    Jan 26-27, 2024
3000 9:42.97 1st (F)
2024 Brant Tolsma Invitational    Jan 18-20, 2024
Mile 4:58.66 3rd (F)
2023 Upstate Invitational    Oct 14, 2023
5k 17:34.5 10th
Covered Bridge Open CC Meet    Sep 15, 2023
5k 17:34.0 9th
Virginia Tech Invitational    Sep 1, 2023
4k 15:00.3 17th
2023 Big South Outdoor Track & Field Championship    May 10-12, 2023
5000 16:56.20 1st (F)
10,000 35:02.84 2nd (F)
Virginia Challenge    Apr 20-22, 2023
5000 17:27.77 18th (F)
Duke Invitational    Apr 6- 8, 2023
5000 16:39.36 11th (F)
Raleigh Relays    Mar 23-25, 2023
10,000 36:24.61 43rd (F)
Big South Indoor Track & Field Championships    Feb 24-25, 2023
3000 9:45.26 3rd (F)
5000 16:50.04 3rd (F)
2023 Darius Dixon Memorial Invitational    Feb 10-11, 2023
3000 9:40.09 6th (F)
DMR 12:02.58 1st (F)
Winter Classic    Jan 27-28, 2023
3000 9:54.37 1st (F)
Roanoke XC Invitational    Oct 14, 2022
6k 20:53.2 2nd
Louisville Classic    Oct 1, 2022
5k 17:45.8 66th
Lancer Pink Invitational    Sep 10, 2022
5k 18:42.6 3rd
Radford Relays 2022    Sep 1, 2022
3.1k 11:20.3 2nd
Big South Outdoor Championships    May 9-11, 2022
1500 4:37.03 4th (F)
1500 4:39.78 5th (P)
5000 17:13.02 4th (F)
Virginia Challenge    Apr 22-23, 2022
5000 16:55.39 24th (F)
Duke Invitational    Apr 7- 9, 2022
1500 4:34.67 20th (F)
2022 ADIDAS Winthrop University Invitational    Mar 25-26, 2022
5000 17:26.72 1st (F)
Fred Hardy Invitational    Mar 18, 2022
1500 4:31.90 6th (F)
Big South Indoor Track & Field Championships    Feb 24-25, 2022
3000 9:56.90 5th (F)
DMR 12:09.91 2nd (F)
2022 Darius Dixon Memorial Invitational    Feb 11-12, 2022
3000 9:56.21 20th (F)
DMR 11:51.56 2nd (F)
Winter Relays    Jan 28-29, 2022
3000 10:16.70 3rd (F)
Big South Cross Country Championships    Oct 29, 2021
5k 18:36.5 15th
Vertcross    Oct 15, 2021
5k 18:39.5 16th
Louisville Classic    Oct 1- 2, 2021
5k 19:08.7 256th
JMU Cross Country Open Invitational    Sep 17, 2021
5.2k 20:36.2 15th
Virginia Tech Invitational    Sep 1, 2021
4k 16:09.5 23rd
Big South Outdoor Track & Field Championships    May 10-12, 2021
1500 4:44.93 9th (F)
1500 4:47.80 11th (P)
5000 18:01.26 15th (F)
Liberty Twilight Qualifier 2021    May 5, 2021
1500 4:53.20 16th (F)
2021 Aggie Classic    Apr 24, 2021
1500 4:47.68 12th (F)
JMU Invitational    Apr 17, 2021
1500 4:45.37 7th (F)
High Point Vertklasse Meeting    Apr 1- 2, 2021
1500 4:48.59 14th (F)
Raleigh Relays    Mar 25-27, 2021
5000 18:16.58 84th (F)
The Highlander Invitational    Feb 12, 2021
4.65k 18:34.0 6th
1500 Meters (Outdoor)
Top↑
Big South Outdoor Championships May 9-11, 2022
Big South Outdoor Championships May 9-11, 2022
Duke Invitational Apr 7- 9, 2022
Fred Hardy Invitational Mar 18, 2022
Big South Outdoor Track & Field Championships May 10-12, 2021
Big South Outdoor Track & Field Championships May 10-12, 2021
Liberty Twilight Qualifier 2021 May 5, 2021
2021 Aggie Classic Apr 24, 2021
JMU Invitational Apr 17, 2021
High Point Vertklasse Meeting Apr 1- 2, 2021
Mile (Indoor)
Top↑
2024 Darius Dixon Memorial Invitational Feb 9-10, 2024
2024 Brant Tolsma Invitational Jan 18-20, 2024
3000 Meters (Indoor)
Top↑
Big South Indoor Track & Field Championship Feb 23-24, 2024
2024 Darius Dixon Memorial Invitational Feb 9-10, 2024
2024 VMI Invitational Jan 26-27, 2024
Big South Indoor Track & Field Championships Feb 24-25, 2023
2023 Darius Dixon Memorial Invitational Feb 10-11, 2023
Winter Classic Jan 27-28, 2023
Big South Indoor Track & Field Championships Feb 24-25, 2022
2022 Darius Dixon Memorial Invitational Feb 11-12, 2022
Winter Relays Jan 28-29, 2022
5000 Meters (Outdoor)
Top↑
2023 Big South Outdoor Track & Field Championship May 10-12, 2023
Virginia Challenge Apr 20-22, 2023
Duke Invitational Apr 6- 8, 2023
Big South Outdoor Championships May 9-11, 2022
Virginia Challenge Apr 22-23, 2022
2022 ADIDAS Winthrop University Invitational Mar 25-26, 2022
Big South Outdoor Track & Field Championships May 10-12, 2021
Raleigh Relays Mar 25-27, 2021
5000 Meters (Indoor)
Top↑
Big South Indoor Track & Field Championship Feb 23-24, 2024
Big South Indoor Track & Field Championships Feb 24-25, 2023
10,000 Meters (Outdoor)
Top↑
2023 Big South Outdoor Track & Field Championship May 10-12, 2023
Raleigh Relays Mar 23-25, 2023
Distance Medley Relay (Indoor)
Top↑
2023 Darius Dixon Memorial Invitational Feb 10-11, 2023
Big South Indoor Track & Field Championships Feb 24-25, 2022
2022 Darius Dixon Memorial Invitational Feb 11-12, 2022
3.1k
Top↑
Radford Relays 2022 Sep 1, 2022
4k
Top↑
Virginia Tech Invitational Sep 1, 2023
Virginia Tech Invitational Sep 1, 2021
4.65k
Top↑
The Highlander Invitational Feb 12, 2021
5k
Top↑
2023 Big South Cross Country Championships Oct 29, 2023
2023 Upstate Invitational Oct 14, 2023
Covered Bridge Open CC Meet Sep 15, 2023
2022 Big South Cross Country Championships Oct 29, 2022
Louisville Classic Oct 1, 2022
Lancer Pink Invitational Sep 10, 2022
Big South Cross Country Championships Oct 29, 2021
Vertcross Oct 15, 2021
Louisville Classic Oct 1- 2, 2021
Big South Conference XC Championship 2020 Mar 5, 2021
2021 Winthrop ADIDAS Cross Country Invitational Jan 29, 2021
5.2k
Top↑
JMU Cross Country Open Invitational Sep 17, 2021
6k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022
Roanoke XC Invitational Oct 14, 2022
NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021

2024 Indoors

2023 XC

2023 Outdoors

2023 Indoors

3000 Meters
Big South Indoor Track & Field Championships February 24-25, 2023
2023 Darius Dixon Memorial Invitational February 10-11, 2023
Winter Classic January 27-28, 2023
5000 Meters
Big South Indoor Track & Field Championships February 24-25, 2023
Distance Medley Relay
2023 Darius Dixon Memorial Invitational February 10-11, 2023

2022 XC

2022 Outdoors

2022 Indoors

3000 Meters
Big South Indoor Track & Field Championships February 24-25, 2022
2022 Darius Dixon Memorial Invitational February 11-12, 2022
Winter Relays January 28-29, 2022
Distance Medley Relay
Big South Indoor Track & Field Championships February 24-25, 2022
2022 Darius Dixon Memorial Invitational February 11-12, 2022

2021 XC

2021 Outdoors

Mile (Indoors)
2024  
3000 Meters (Indoors)
2024  
2023  
2022  
5000 Meters (Indoors)
2024  
2023  
3.1k (XC)
2022  
Sep 1, 2022
4k (XC)
2023  
2021  
4.65k (XC)
2021  
5k (XC)
2023  
2022  
2021  
5.2k (XC)
2021  
6k (XC)
2023  
2022  
Oct 14, 2022
2021  
1500 Meters (Outdoors)
2022  
(Mar 18, 2022)
2021  
5000 Meters (Outdoors)
2023  
(Apr 6- 8, 2023)
2022  
(Apr 22-23, 2022)
2021  
10,000 Meters (Outdoors)
2023