College Bests

800 1000
1500 MILE
3000 5000
3000S 8K (XC)
APP State Open    Apr 28-29, 2023
800 2:07.42 14th (F)
1500 4:11.76 7th (F)
JMU Invitational    Apr 15, 2023
3000S 9:59.67 2nd (F)
Vertklasse    Mar 31-Apr 1, 2023
3000S 10:08.37 21st (F)
Alan Connie Shamrock Invitational    Mar 16-18, 2023
3000S 10:17.63 5th (F)
2023 Darius Dixon Memorial Invitational    Feb 10-11, 2023
1000 2:37.06 22nd (F)
Winter Relays    Feb 3- 4, 2023
800 2:02.30 14th (F)
1000 2:39.03 3rd (F)
Winter Classic    Jan 27-28, 2023
Mile 4:32.90 20th (F)
VMI Invitational    Jan 13-14, 2023
3000 9:06.59 10th (F)
DMR 10:52.44 4th (F)
VMI Team Challenge    Dec 3, 2022
5000 15:59.51 7th (F)
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 26:04.8 214th
Virginia Tech Alumni Invitational    Sep 16, 2022
8k 27:46.6 83rd
Southern Conference Outdoor Championships 2022    Apr 30-May 1, 2022
3000S 10:24.64 8th (F)
JMU Invitational    Apr 16, 2022
3000S 10:15.38 2nd (F)
Mason Spring Invitational 2022    Apr 9, 2022
1500 4:12.81 56th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
3000S 10:16.75 29th (F)
VMI Classic    Feb 11-12, 2022
Mile 4:33.20 19th (F)
4x800 8:35.48 2nd (F)
Winter Relays    Jan 28-29, 2022
3000 9:20.36 18th (F)
4x800 8:21.92 4th (F)
Keydet Invitational    Jan 21-22, 2022
Mile 4:35.69 13th (F)
VMI Team Challenge    Jan 15, 2022
3000 9:20.70 15th (F)
2021 Navy Cross Country Invitational    Sep 10, 2021
4.9M 27:52.5 52nd
Southern Conference Outdoor Championships    May 1- 2, 2021
3000S 10:38.85 14th (F)
W&L Spring Term Kick-Off    Apr 24, 2021
Mile 4:36.42 11th (F)
4x400 3:45.83 5th (F)
2021 Colonial Relays    Apr 2- 3, 2021
5000 15:54.13 34th (F)
Winter Classic 2021    Feb 12-13, 2021
800 2:04.53 14th (F)
4x400 3:37.73 6th (F)
VMI Winter Relays 2021    Jan 29-30, 2021
Mile 4:34.96 13th (F)
VMI Team Challenge    Jan 23, 2021
Mile 4:38.62 12th (F)
VMI Keydet Invitational    Jan 16, 2021
Mile 4:40.79 13th (F)
Tom Scott Open    Oct 30, 2020
7.4k 25:38.0 13th
800 Meters (Outdoor)
Top↑
APP State Open Apr 28-29, 2023
800 Meters (Indoor)
Top↑
Winter Relays Feb 3- 4, 2023
Winter Classic 2021 Feb 12-13, 2021
1000 Meters (Indoor)
Top↑
2023 Darius Dixon Memorial Invitational Feb 10-11, 2023
Winter Relays Feb 3- 4, 2023
1500 Meters (Outdoor)
Top↑
APP State Open Apr 28-29, 2023
Mason Spring Invitational 2022 Apr 9, 2022
Mile (Outdoor)
Top↑
W&L Spring Term Kick-Off Apr 24, 2021
Mile (Indoor)
Top↑
Winter Classic Jan 27-28, 2023
VMI Classic Feb 11-12, 2022
Keydet Invitational Jan 21-22, 2022
VMI Winter Relays 2021 Jan 29-30, 2021
VMI Team Challenge Jan 23, 2021
VMI Keydet Invitational Jan 16, 2021
3000 Meters (Indoor)
Top↑
VMI Invitational Jan 13-14, 2023
Winter Relays Jan 28-29, 2022
VMI Team Challenge Jan 15, 2022
5000 Meters (Outdoor)
Top↑
2021 Colonial Relays Apr 2- 3, 2021
5000 Meters (Indoor)
Top↑
Southern Conference Indoor Track and Field Championships Feb 25-26, 2023
VMI Team Challenge Dec 3, 2022
3000 Steeplechase (Outdoor)
Top↑
Southern Conference Outdoor Track and Field Championships May 8- 9, 2023
JMU Invitational Apr 15, 2023
Vertklasse Mar 31-Apr 1, 2023
Alan Connie Shamrock Invitational Mar 16-18, 2023
Southern Conference Outdoor Championships 2022 Apr 30-May 1, 2022
JMU Invitational Apr 16, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
Southern Conference Outdoor Championships May 1- 2, 2021
4 x 400 Relay (Outdoor)
Top↑
W&L Spring Term Kick-Off Apr 24, 2021
4 x 400 Relay (Indoor)
Top↑
Winter Classic 2021 Feb 12-13, 2021
4 x 800 Relay (Indoor)
Top↑
VMI Classic Feb 11-12, 2022
Winter Relays Jan 28-29, 2022
Distance Medley Relay (Indoor)
Top↑
VMI Invitational Jan 13-14, 2023
7.4k
Top↑
Tom Scott Open Oct 30, 2020
8k
Top↑
Southern Conference Cross Country Championship Oct 30, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Virginia Tech Alumni Invitational Sep 16, 2022
36th Winthrop/ADIDAS Cross Country Invitational 2021 Sep 18, 2021
4.9 Mile
Top↑
2021 Navy Cross Country Invitational Sep 10, 2021

2023 Outdoors

800 Meters
APP State Open April 28-29, 2023
1500 Meters
APP State Open April 28-29, 2023
3000 Steeplechase
Southern Conference Outdoor Track and Field Championships May 8- 9, 2023
JMU Invitational April 15, 2023
Vertklasse March 31-April 1, 2023
Alan Connie Shamrock Invitational March 16-18, 2023

2023 Indoors

800 Meters
Winter Relays February 3- 4, 2023
1000 Meters
2023 Darius Dixon Memorial Invitational February 10-11, 2023
Winter Relays February 3- 4, 2023
Mile
Winter Classic January 27-28, 2023
3000 Meters
VMI Invitational January 13-14, 2023
5000 Meters
Southern Conference Indoor Track and Field Championships February 25-26, 2023
Distance Medley Relay
VMI Invitational January 13-14, 2023

2022 Indoors

Mile
VMI Classic February 11-12, 2022
Keydet Invitational January 21-22, 2022
3000 Meters
Winter Relays January 28-29, 2022
VMI Team Challenge January 15, 2022
5000 Meters
VMI Team Challenge December 3, 2022
4 x 800 Relay
VMI Classic February 11-12, 2022
Winter Relays January 28-29, 2022

2022 XC

2022 Outdoors

1500 Meters
Mason Spring Invitational 2022 April 9, 2022
3000 Steeplechase
Southern Conference Outdoor Championships 2022 April 30-May 1, 2022
JMU Invitational April 16, 2022
2022 Colonial Relays March 31-April 2, 2022

2021 XC

2021 Outdoors

Mile
W&L Spring Term Kick-Off April 24, 2021
5000 Meters
2021 Colonial Relays April 2- 3, 2021
3000 Steeplechase
Southern Conference Outdoor Championships May 1- 2, 2021
4 x 400 Relay
W&L Spring Term Kick-Off April 24, 2021

2021 Indoors

800 Meters
Winter Classic 2021 February 12-13, 2021
Mile
VMI Winter Relays 2021 January 29-30, 2021
VMI Team Challenge January 23, 2021
VMI Keydet Invitational January 16, 2021
4 x 400 Relay
Winter Classic 2021 February 12-13, 2021

2020 XC

7.4k
Tom Scott Open October 30, 2020
800 Meters (Outdoors)
2023  
(Apr 28-29, 2023)
1500 Meters (Outdoors)
2023  
(Apr 28-29, 2023)
2022  
Mile (Outdoors)
2021  
(Apr 24, 2021)
5000 Meters (Outdoors)
2021  
(Apr 2- 3, 2021)
3000 Steeplechase (Outdoors)
2023  
(Apr 15, 2023)
2022  
(Apr 16, 2022)
2021  
800 Meters (Indoors)
2023  
(Feb 3- 4, 2023)
2021  
(Feb 12-13, 2021)
1000 Meters (Indoors)
2023  
Mile (Indoors)
2023  
(Jan 27-28, 2023)
2022  
(Feb 11-12, 2022)
2021  
(Jan 29-30, 2021)
3000 Meters (Indoors)
2023  
(Jan 13-14, 2023)
2022  
(Jan 28-29, 2022)
5000 Meters (Indoors)
2023  
2022  
(Dec 3, 2022)
7.4k (XC)
2020  
Oct 30, 2020
8k (XC)
2022  
2021  
4.9 Mile (XC)
2021