TFRRS | Colin Metzger – Track and Field Results & Statistics

COLIN METZGER (SR-4)

SIENA HEIGHTS

College Bests

800	2:08.30	1500	4:22.37
MILE	4:43.68	3000	9:45.86
5000	16:37.08	8K (XC)	00:29.0
5 MILE (XC)	28:48.7

WHAC Outdoor Track & Field Championships May 2- 3, 2024
800	2:09.11	36th (F)
1500	4:22.37	17th (F)

Alumni Legacy Meet Apr 26-27, 2024
800	2:11.45	20th (F)
1500	4:24.93	15th (F)

Don Kleinow Memorial Invitational Apr 19, 2024
5000	16:55.01	7th (F)

Spartan Invite 2024 Apr 5, 2024
800	2:12.15	3rd (F)
1500	4:29.47	36th (F)

WHAC Indoor Track & Field Championship Feb 16-17, 2024
Mile	4:50.18	16th (F)
5000	16:37.08	21st (F)

WHAC vs MIAA Challenge Feb 9, 2024
Mile	4:48.71	14th (F)
3000	9:45.86	11th (F)

2024 Hillsdale Wide Track Classic Jan 27, 2024
5000	16:54.33	5th (F)

John Flaminio Classic Jan 19, 2024
Mile	4:51.77	9th (F)
3000	9:59.28	4th (F)
4x400	3:48.13	3rd (F)

SVSU Classic Jan 12, 2024
Mile	4:51.06	35th (F)
3000	DNS

SVSU Holiday Open and Multis Dec 1- 2, 2023
Mile	4:43.68	19th (F)

WHAC Championship Nov 3, 2023
8k	28:13.9	59th

Bethel University Cross Country Invitational Oct 6, 2023
8k	28:24.9	98th

Lansing Cross Country Invitational Sep 22, 2023
5M	28:56.1	84th

Warrior Challenge 2023 Sep 15, 2023
8k	28:53.4	72nd

IWU Wildcat Twilight Invitational Sep 8, 2023
8k	29:30.8	167th

WHAC Outdoor Track & Field Championships May 4- 5, 2023
800	2:08.30	28th (F)

2023 Concordia Legacy Invite Apr 28-29, 2023
800	2:11.30	11th (F)
1500	4:29.15	16th (F)

Elaine Leigh T&F Invite Apr 20-21, 2023
800	2:09.95	30th (F)

Golden Grizzly T&F Invite Apr 8, 2023
800	2:10.99	53rd (F)
1500	4:31.82	65th (F)

Spartan Invite Mar 31, 2023
800	2:14.70	22nd (F)
1500	4:32.07	25th (F)

WHAC Indoor Track & Field Championship Feb 17-18, 2023
800	2:12.10	16th (F)
Mile	4:51.77	15th (F)

WHAC vs. MIAA Challenge Feb 10, 2023
800	2:11.63	12th (F)
Mile	4:53.34	15th (F)

Grand Rapids Sports Hall of Fame Classic Feb 3, 2023
800	2:14.04	11th (F)
Mile	4:54.70	16th (F)

2023 Hillsdale Wide Track Classic Jan 28, 2023
800	2:14.48	30th (F)
Mile	4:55.06	14th (F)
DMR	DQ

Indiana Tech Invite Jan 20, 2023
800	2:13.11	19th (F)
Mile	4:55.80	31st (F)

SVSU Classic Jan 13, 2023
800	2:12.48	25th (F)
Mile	4:56.01	29th (F)

SVSU Holiday Open and Multis Dec 2- 3, 2022
800	2:12.33	10th (F)
4x400	3:46.39	5th (F)

Wolverine-Hoosier AC Cross Country Championships Nov 4, 2022
8k	29:45.0	73rd

Bethel University XC Invitational Oct 7, 2022
8k	29:01.5	62nd

Lansing Cross Country Invitational Sep 30, 2022
5M	28:48.7	65th

2022 IWU Twilight Invitational Sep 9, 2022
8k	29:48.2	196th

WHAC Outdoor Track & Field Championships May 5- 6, 2022
1500	4:30.05	22nd (F)

2022 Concordia Legacy Invitational Apr 29-30, 2022
1500	4:35.38	16th (F)

Elaine Leigh T&F Invite Apr 22-23, 2022
1500	4:31.22	27th (F)

Don Kleinow Memorial Invitational Apr 14, 2022
5000	17:39.87	8th (F)

SAU Bill Bippes Cougar Classic Apr 2, 2022
1500	4:33.04	13th (F)

WHAC indoor Track & Field Championships Feb 18-19, 2022
5000	17:58.34	23rd (F)

SVSU Classic Jan 14, 2022
Mile	5:10.28	36th (F)

SVSU Holiday Open and Multis Dec 3- 4, 2021
3000	9:58.10	8th (F)

Woverine-Hoosier AC Cross Country Championships Nov 6, 2021
4.97M	29:14.0	81st

NAIA Great Lakes Challenge Oct 23, 2021
8k	29:33.3	173rd

Terracotta Invite Oct 15, 2021
8k	30:41.5	17th

Lansing Cross Country Invitational Oct 1, 2021
5M	29:41.6	75th

WHAC Outdoor Track & Field Championships Apr 29-30, 2021
5000	16:54.21	19th (F)

Concordia Legacy Invitational Apr 24, 2021
5000	16:54.25	10th (F)

54th Annual Hillsdale College "GINA" Relays Apr 22-24, 2021
5000	16:58.33	85th (F)

Wolverine-Hoosier AC Cross Country Championships Mar 26, 2021
8k	28:59.3	50th

LTU Spring XC Challenge Mar 20, 2021
8k	00:29.0	26th

WHAC Indoor Track & Field Championships Feb 20-21, 2021
Mile	5:01.34	12th (F)

Aquinas Invitational Feb 13, 2021
800	2:16.65	4th (F)

Bethel Invitational Oct 9, 2020
8k	29:03.7	63rd

Siena Heights Cross Country Invitational Oct 3, 2020
8k	28:53.7	10th

QUICK LINKS:

800
1500
Mile
3000
5000
8k
4.97 Mile
5 Mile

800 Meters (Outdoor) Top↑
2:09.11	WHAC Outdoor Track & Field Championships	May 2- 3, 2024
2:11.45	Alumni Legacy Meet	Apr 26-27, 2024
2:12.15	Spartan Invite 2024	Apr 5, 2024
2:08.30	WHAC Outdoor Track & Field Championships	May 4- 5, 2023
2:11.30	2023 Concordia Legacy Invite	Apr 28-29, 2023
2:09.95	Elaine Leigh T&F Invite	Apr 20-21, 2023
2:10.99	Golden Grizzly T&F Invite	Apr 8, 2023
2:14.70	Spartan Invite	Mar 31, 2023

800 Meters (Indoor) Top↑
2:12.10	WHAC Indoor Track & Field Championship	Feb 17-18, 2023
2:11.63	WHAC vs. MIAA Challenge	Feb 10, 2023
2:14.04	Grand Rapids Sports Hall of Fame Classic	Feb 3, 2023
2:14.48	2023 Hillsdale Wide Track Classic	Jan 28, 2023
2:13.11	Indiana Tech Invite	Jan 20, 2023
2:12.48	SVSU Classic	Jan 13, 2023
2:12.33	SVSU Holiday Open and Multis	Dec 2- 3, 2022
2:16.65	Aquinas Invitational	Feb 13, 2021

1500 Meters (Outdoor) Top↑
4:22.37	WHAC Outdoor Track & Field Championships	May 2- 3, 2024
4:24.93	Alumni Legacy Meet	Apr 26-27, 2024
4:29.47	Spartan Invite 2024	Apr 5, 2024
4:29.15	2023 Concordia Legacy Invite	Apr 28-29, 2023
4:31.82	Golden Grizzly T&F Invite	Apr 8, 2023
4:32.07	Spartan Invite	Mar 31, 2023
4:30.05	WHAC Outdoor Track & Field Championships	May 5- 6, 2022
4:35.38	2022 Concordia Legacy Invitational	Apr 29-30, 2022
4:31.22	Elaine Leigh T&F Invite	Apr 22-23, 2022
4:33.04	SAU Bill Bippes Cougar Classic	Apr 2, 2022

Mile (Indoor) Top↑
4:50.18	WHAC Indoor Track & Field Championship	Feb 16-17, 2024
4:48.71	WHAC vs MIAA Challenge	Feb 9, 2024
4:51.77	John Flaminio Classic	Jan 19, 2024
4:51.06	SVSU Classic	Jan 12, 2024
4:43.68	SVSU Holiday Open and Multis	Dec 1- 2, 2023
4:51.77	WHAC Indoor Track & Field Championship	Feb 17-18, 2023
4:53.34	WHAC vs. MIAA Challenge	Feb 10, 2023
4:54.70	Grand Rapids Sports Hall of Fame Classic	Feb 3, 2023
4:55.06	2023 Hillsdale Wide Track Classic	Jan 28, 2023
4:55.80	Indiana Tech Invite	Jan 20, 2023
4:56.01	SVSU Classic	Jan 13, 2023
5:10.28	SVSU Classic	Jan 14, 2022
5:01.34	WHAC Indoor Track & Field Championships	Feb 20-21, 2021

3000 Meters (Indoor) Top↑
9:45.86	WHAC vs MIAA Challenge	Feb 9, 2024
9:59.28	John Flaminio Classic	Jan 19, 2024
DNS	SVSU Classic	Jan 12, 2024
9:58.10	SVSU Holiday Open and Multis	Dec 3- 4, 2021

5000 Meters (Outdoor) Top↑
16:55.01	Don Kleinow Memorial Invitational	Apr 19, 2024
17:39.87	Don Kleinow Memorial Invitational	Apr 14, 2022
16:54.21	WHAC Outdoor Track & Field Championships	Apr 29-30, 2021
16:54.25	Concordia Legacy Invitational	Apr 24, 2021
16:58.33	54th Annual Hillsdale College "GINA" Relays	Apr 22-24, 2021

5000 Meters (Indoor) Top↑
16:37.08	WHAC Indoor Track & Field Championship	Feb 16-17, 2024
16:54.33	2024 Hillsdale Wide Track Classic	Jan 27, 2024
17:58.34	WHAC indoor Track & Field Championships	Feb 18-19, 2022

4 x 400 Relay (Indoor) Top↑
3:48.13	John Flaminio Classic	Jan 19, 2024
3:46.39	SVSU Holiday Open and Multis	Dec 2- 3, 2022

Distance Medley Relay (Indoor) Top↑
DQ	2023 Hillsdale Wide Track Classic	Jan 28, 2023

8k Top↑
28:13.9	WHAC Championship	Nov 3, 2023
28:24.9	Bethel University Cross Country Invitational	Oct 6, 2023
28:53.4	Warrior Challenge 2023	Sep 15, 2023
29:30.8	IWU Wildcat Twilight Invitational	Sep 8, 2023
29:45.0	Wolverine-Hoosier AC Cross Country Championships	Nov 4, 2022
29:01.5	Bethel University XC Invitational	Oct 7, 2022
29:48.2	2022 IWU Twilight Invitational	Sep 9, 2022
29:33.3	NAIA Great Lakes Challenge	Oct 23, 2021
30:41.5	Terracotta Invite	Oct 15, 2021
28:59.3	Wolverine-Hoosier AC Cross Country Championships	Mar 26, 2021
00:29.0	LTU Spring XC Challenge	Mar 20, 2021
29:03.7	Bethel Invitational	Oct 9, 2020
28:53.7	Siena Heights Cross Country Invitational	Oct 3, 2020

4.97 Mile Top↑
29:14.0	Woverine-Hoosier AC Cross Country Championships	Nov 6, 2021

5 Mile Top↑
28:56.1	Lansing Cross Country Invitational	Sep 22, 2023
28:48.7	Lansing Cross Country Invitational	Sep 30, 2022
29:41.6	Lansing Cross Country Invitational	Oct 1, 2021

2024 Outdoors

800 Meters
2:09.11	WHAC Outdoor Track & Field Championships	May 2- 3, 2024
2:11.45	Alumni Legacy Meet	April 26-27, 2024
2:12.15	Spartan Invite 2024	April 5, 2024

1500 Meters
4:22.37	WHAC Outdoor Track & Field Championships	May 2- 3, 2024
4:24.93	Alumni Legacy Meet	April 26-27, 2024
4:29.47	Spartan Invite 2024	April 5, 2024

5000 Meters
16:55.01	Don Kleinow Memorial Invitational	April 19, 2024

2024 Indoors

Mile
4:50.18	WHAC Indoor Track & Field Championship	February 16-17, 2024
4:48.71	WHAC vs MIAA Challenge	February 9, 2024
4:51.77	John Flaminio Classic	January 19, 2024
4:51.06	SVSU Classic	January 12, 2024

3000 Meters
9:45.86	WHAC vs MIAA Challenge	February 9, 2024
9:59.28	John Flaminio Classic	January 19, 2024
DNS	SVSU Classic	January 12, 2024

5000 Meters
16:37.08	WHAC Indoor Track & Field Championship	February 16-17, 2024
16:54.33	2024 Hillsdale Wide Track Classic	January 27, 2024

4 x 400 Relay
3:48.13	John Flaminio Classic	January 19, 2024

2023 Indoors

800 Meters
2:12.10	WHAC Indoor Track & Field Championship	February 17-18, 2023
2:11.63	WHAC vs. MIAA Challenge	February 10, 2023
2:14.04	Grand Rapids Sports Hall of Fame Classic	February 3, 2023
2:14.48	2023 Hillsdale Wide Track Classic	January 28, 2023
2:13.11	Indiana Tech Invite	January 20, 2023
2:12.48	SVSU Classic	January 13, 2023

Mile
4:43.68	SVSU Holiday Open and Multis	December 1- 2, 2023
4:51.77	WHAC Indoor Track & Field Championship	February 17-18, 2023
4:53.34	WHAC vs. MIAA Challenge	February 10, 2023
4:54.70	Grand Rapids Sports Hall of Fame Classic	February 3, 2023
4:55.06	2023 Hillsdale Wide Track Classic	January 28, 2023
4:55.80	Indiana Tech Invite	January 20, 2023
4:56.01	SVSU Classic	January 13, 2023

Distance Medley Relay
DQ	2023 Hillsdale Wide Track Classic	January 28, 2023

2023 XC

8k
28:13.9	WHAC Championship	November 3, 2023
28:24.9	Bethel University Cross Country Invitational	October 6, 2023
28:53.4	Warrior Challenge 2023	September 15, 2023
29:30.8	IWU Wildcat Twilight Invitational	September 8, 2023

5 Mile
28:56.1	Lansing Cross Country Invitational	September 22, 2023

2023 Outdoors

800 Meters
2:08.30	WHAC Outdoor Track & Field Championships	May 4- 5, 2023
2:11.30	2023 Concordia Legacy Invite	April 28-29, 2023
2:09.95	Elaine Leigh T&F Invite	April 20-21, 2023
2:10.99	Golden Grizzly T&F Invite	April 8, 2023
2:14.70	Spartan Invite	March 31, 2023

1500 Meters
4:29.15	2023 Concordia Legacy Invite	April 28-29, 2023
4:31.82	Golden Grizzly T&F Invite	April 8, 2023
4:32.07	Spartan Invite	March 31, 2023

2022 Indoors

800 Meters
2:12.33	SVSU Holiday Open and Multis	December 2- 3, 2022

Mile
5:10.28	SVSU Classic	January 14, 2022

5000 Meters
17:58.34	WHAC indoor Track & Field Championships	February 18-19, 2022

4 x 400 Relay
3:46.39	SVSU Holiday Open and Multis	December 2- 3, 2022

2022 XC

8k
29:45.0	Wolverine-Hoosier AC Cross Country Championships	November 4, 2022
29:01.5	Bethel University XC Invitational	October 7, 2022
29:48.2	2022 IWU Twilight Invitational	September 9, 2022

5 Mile
28:48.7	Lansing Cross Country Invitational	September 30, 2022

2022 Outdoors

1500 Meters
4:30.05	WHAC Outdoor Track & Field Championships	May 5- 6, 2022
4:35.38	2022 Concordia Legacy Invitational	April 29-30, 2022
4:31.22	Elaine Leigh T&F Invite	April 22-23, 2022
4:33.04	SAU Bill Bippes Cougar Classic	April 2, 2022

5000 Meters
17:39.87	Don Kleinow Memorial Invitational	April 14, 2022

2021 Indoors

800 Meters
2:16.65	Aquinas Invitational	February 13, 2021

Mile
5:01.34	WHAC Indoor Track & Field Championships	February 20-21, 2021

3000 Meters
9:58.10	SVSU Holiday Open and Multis	December 3- 4, 2021

2021 XC

8k
29:33.3	NAIA Great Lakes Challenge	October 23, 2021
30:41.5	Terracotta Invite	October 15, 2021
28:59.3	Wolverine-Hoosier AC Cross Country Championships	March 26, 2021
00:29.0	LTU Spring XC Challenge	March 20, 2021

4.97 Mile
29:14.0	Woverine-Hoosier AC Cross Country Championships	November 6, 2021

5 Mile
29:41.6	Lansing Cross Country Invitational	October 1, 2021

2021 Outdoors

5000 Meters
16:54.21	WHAC Outdoor Track & Field Championships	April 29-30, 2021
16:54.25	Concordia Legacy Invitational	April 24, 2021
16:58.33	54th Annual Hillsdale College "GINA" Relays	April 22-24, 2021

2020 XC

8k
29:03.7	Bethel Invitational	October 9, 2020
28:53.7	Siena Heights Cross Country Invitational	October 3, 2020

800 Meters (Outdoors)
2024	2:09.11	WHAC Outdoor Track & Field Championships (May 2- 3, 2024)
2023	2:08.30	WHAC Outdoor Track & Field Championships (May 4- 5, 2023)

1500 Meters (Outdoors)
2024	4:22.37	WHAC Outdoor Track & Field Championships (May 2- 3, 2024)
2023	4:29.15	2023 Concordia Legacy Invite (Apr 28-29, 2023)
2022	4:30.05	WHAC Outdoor Track & Field Championships (May 5- 6, 2022)

5000 Meters (Outdoors)
2024	16:55.01	Don Kleinow Memorial Invitational (Apr 19, 2024)
2022	17:39.87	Don Kleinow Memorial Invitational (Apr 14, 2022)
2021	16:54.21	WHAC Outdoor Track & Field Championships (Apr 29-30, 2021)

800 Meters (Indoors)
2023	2:11.63	WHAC vs. MIAA Challenge (Feb 10, 2023)
2022	2:12.33	SVSU Holiday Open and Multis (Dec 2- 3, 2022)
2021	2:16.65	Aquinas Invitational (Feb 13, 2021)

Mile (Indoors)
2024	4:48.71	WHAC vs MIAA Challenge (Feb 9, 2024)
2023	4:43.68	SVSU Holiday Open and Multis (Dec 1- 2, 2023)
2022	5:10.28	SVSU Classic (Jan 14, 2022)
2021	5:01.34	WHAC Indoor Track & Field Championships (Feb 20-21, 2021)

3000 Meters (Indoors)
2024	9:45.86	WHAC vs MIAA Challenge (Feb 9, 2024)
2021	9:58.10	SVSU Holiday Open and Multis (Dec 3- 4, 2021)

5000 Meters (Indoors)
2024	16:37.08	WHAC Indoor Track & Field Championship (Feb 16-17, 2024)
2022	17:58.34	WHAC indoor Track & Field Championships (Feb 18-19, 2022)

8k (XC)
2023	28:13.9	WHAC Championship Nov 3, 2023
2022	29:01.5	Bethel University XC Invitational Oct 7, 2022
2021	00:29.0	LTU Spring XC Challenge Mar 20, 2021
2020	28:53.7	Siena Heights Cross Country Invitational Oct 3, 2020

4.97 Mile (XC)
2021	29:14.0	Woverine-Hoosier AC Cross Country Championships Nov 6, 2021

5 Mile (XC)
2023	28:56.1	Lansing Cross Country Invitational Sep 22, 2023
2022	28:48.7	Lansing Cross Country Invitational Sep 30, 2022
2021	29:41.6	Lansing Cross Country Invitational Oct 1, 2021