* previously at St. Lawrence

College Bests

400 800
1000 1500
MILE 3000
4K (XC) 5K (XC)
6K (XC)  

Joe Piane Notre Dame Invitational    Oct 4, 2024
5k 17:42.3 16th
2024 Auto-Owners Spartan Invitational    Sep 13, 2024
6k 22:06.6 13th
↓Competing for St. Lawrence
Farley Inter Regional Extravaganza    May 10-11, 2024
1500 4:33.23 4th (F)
Liberty League Outdoor Track & Field Championships    May 3- 4, 2024
800 2:23.54 8th (F)
800 2:18.65 2nd (P)
1500 4:33.58 3rd (F)
4x400 4:21.91 7th (F)
St. Lawrence Intercollegiate Athletics Twilight Meeting    Apr 27, 2024
1500 4:38.43 3rd (F)
4x400 4:31.04 2nd (F)
Bison Outdoor Classic    Apr 12-14, 2024
800 2:25.84 134th (F)
1500 4:49.39 72nd (F)
Utica Pioneer Spring Invite    Apr 6, 2024
800 2:18.17 1st (F)
4x400 4:38.04 4th (F)
NCAA Division III Indoor Track & Field Championships    Mar 8- 9, 2024
Mile 4:50.97 2nd (F)
Mile 4:58.71 4th (P)
3000 9:58.04 17th (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2024
DMR 11:59.62 1st (F)
Liberty League Indoor Track & Field Championship    Feb 23-24, 2024
800 2:16.67 2nd (F)
Mile 4:55.07 1st (F)
4x400 4:24.34 7th (F)
Fastrack National Invite    Feb 9, 2024
3000 9:30.76 1st (F)
Boston University Bruce Lehane Scarlet and White Open Entry    Feb 3, 2024
1500 4:35.02 32nd (F)
Mile 4:54.28 32nd (F)
Boston University Bruce Lehane Scarlet & White    Feb 3, 2024
1500 4:35.02 32nd (F)
Mile 4:54.28 32nd (F)
Middlebury Winter Classic    Jan 19-20, 2024
800 2:18.63 1st (F)
DMR 12:47.65 2nd (F)
Utica Winter Opener    Jan 12, 2024
Mile 4:51.91 1st (F)
4x400 4:31.02 6th (F)
Connecticut College Invitational    Oct 14, 2023
6k 21:29.4 9th
NCAA DIII Pre-Nationals    Oct 7, 2023
6k 22:13.3 8th
Ronald C. Hoffmann Invitational    Sep 23, 2023
6k 21:53.2 1st
Hamilton College Short Course    Sep 9, 2023
4k 14:08.7 1st
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
1500 4:38.69 5th (F)
Widener Final Qualifier    May 14-15, 2023
1500 4:43.42 12th (F)
Liberty League Outdoor Track Championships    May 5- 6, 2023
800 2:18.93 2nd (F)
800 2:18.44 3rd (P)
1500 4:33.46 1st (F)
University of Rochester Alumni Invitational    Apr 22, 2023
800 2:20.31 5th (F)
4x400 4:20.96 4th (F)
Bison Outdoor Classic    Apr 14-16, 2023
800 2:20.68 90th (F)
1500 4:34.26 27th (F)
University of Vermont Quad TF Meet    Apr 8, 2023
1500 4:41.99 3rd (F)
4x400 4:32.51 5th (F)
AARTFC Indoor Track & Field Championships    Mar 3- 4, 2023
Mile 5:02.71 1st (F)
Liberty League Indoor Track Championships    Feb 24-25, 2023
800 2:22.12 5th (F)
Mile 5:09.27 3rd (F)
SLU Open    Feb 17, 2023
400 1:05.96 3rd (F)
4x400 4:26.81 1st (F)
Fastrack National Invitational    Feb 10, 2023
Mile 5:07.11 9th (F)
DMR 12:32.07 2nd (F)
SLU Indoor Invitational    Jan 28, 2023
800 2:22.47 1st (F)
4x400 4:23.28 1st (F)
Middlebury Winter Classic    Jan 20-21, 2023
Mile 5:12.91 2nd (F)
Utica Winter Opener    Jan 14, 2023
1000 3:06.05 1st (F)
4x400 4:36.04 7th (F)
Connecticut College Invitational    Oct 15, 2022
6k 22:19.4 19th
2022 DIII National Preview    Oct 1, 2022
6k 22:27.2 10th
Hamilton College Short Course    Sep 10, 2022
4k 14:32.1 1st
Cortland Classic    Apr 22-23, 2022
1500 4:58.70 7th (F)
4x400 4:31.75 5th (F)
Cortland Upstate Alternative    Apr 16, 2022
800 2:27.72 2nd (F)
Bison Outdoor Classic    Apr 14-16, 2022
1500 4:46.67 18th (F)
Rochester Spring Classic    Apr 8, 2022
1500 4:53.18 6th (F)
Saints Ice Broken Open    Apr 2, 2022
800 2:25.37 1st (F)
4x400 4:28.23 1st (F)
Saints Ice Breaker Open "The Breaker"    Mar 26, 2022
1500 4:56.48 2nd (F)
4x400 4:32.79 1st (F)
AARTFC Indoor Track & Field Championships    Mar 4- 5, 2022
Mile 5:21.22 15th (F)
DMR 12:31.40 2nd (F)
Liberty League Indoor Track & Field Championships    Feb 25-26, 2022
800 2:22.70 9th (F)
Mile 5:13.54 4th (F)
SLU Open    Feb 18, 2022
400 1:09.02 7th (F)
DMR 12:56.37 1st (F)
Fastrack National Invite    Feb 11, 2022
Mile 5:11.81 4th (F)
2022 Bomber Invitational    Feb 5- 6, 2022
800 2:35.00 27th (F)
Middlebury Invitational    Jan 29, 2022
800 2:38.81 10th (F)
Mile 5:22.39 4th (F)
SAINTS INDOOR INVITATIONAL    Jan 22, 2022
Mile 5:16.09 1st (F)
4x400 4:42.03 2nd (F)
Utica Winter Opener    Jan 15, 2022
800 2:26.73 2nd (F)
4x400 4:35.93 4th (F)
Saints Holiday Relays    Dec 4, 2021
1000 3:25.18 5th (F)
SMR 4:49.23 4th (F)
DMR 13:54.34 1st (F)
Connecticut College Invitational    Oct 16, 2021
6k 23:04.4 31st
Ronald C. Hoffmann Invitational    Sep 25, 2021
6k 23:09.5 1st
Hamilton College Short Course    Sep 11, 2021
4k 14:49.5 1st
Plattsburgh State XC Season Opener    Sep 4, 2021
5k 19:25.4 2nd
AARTFC Outdoor Track & Field Championships    May 19-20, 2021
1500 5:13.49 6th (F)
Redhawk Capstone Meet    May 14, 2021
800 2:30.71 24th (F)
Liberty League West Outdoor T&F Championships    May 8, 2021
800 2:30.24 11th (F)
1500 4:50.79 5th (F)
4x400 4:33.38 4th (F)
St. Lawrence University Intercollegiate Athletics Meeting    May 1, 2021
1500 4:50.27 1st (F)
4x400 4:32.75 2nd (F)
St, Lawrence U TF Meet    Apr 24, 2021
800 2:27.14 3rd (F)
4x400 4:35.71 2nd (F)
St. Lawrence vs Plattsburgh    Apr 17, 2021
1500 5:07.28 3rd (F)
4x400 4:40.51 2nd (F)
Saints Ice Broken Open    Apr 3, 2021
800 2:27.77 2nd (F)
4x400 4:37.52 2nd (F)
Saints Ice Breaker Open    Mar 27, 2021
1500 5:00.92 1st (F)
4x400 4:41.40 1st (F)
400 Meters (Indoor)
Top↑
* for St. Lawrence
SLU Open Feb 17, 2023
* for St. Lawrence
SLU Open Feb 18, 2022
800 Meters (Outdoor)
Top↑
* for St. Lawrence
Liberty League Outdoor Track & Field Championships May 3- 4, 2024
* for St. Lawrence
Liberty League Outdoor Track & Field Championships May 3- 4, 2024
* for St. Lawrence
Bison Outdoor Classic Apr 12-14, 2024
* for St. Lawrence
Utica Pioneer Spring Invite Apr 6, 2024
* for St. Lawrence
Liberty League Outdoor Track Championships May 5- 6, 2023
* for St. Lawrence
Liberty League Outdoor Track Championships May 5- 6, 2023
* for St. Lawrence
University of Rochester Alumni Invitational Apr 22, 2023
* for St. Lawrence
Bison Outdoor Classic Apr 14-16, 2023
* for St. Lawrence
Cortland Upstate Alternative Apr 16, 2022
* for St. Lawrence
Saints Ice Broken Open Apr 2, 2022
* for St. Lawrence
Redhawk Capstone Meet May 14, 2021
* for St. Lawrence
Liberty League West Outdoor T&F Championships May 8, 2021
* for St. Lawrence
St, Lawrence U TF Meet Apr 24, 2021
* for St. Lawrence
Saints Ice Broken Open Apr 3, 2021
800 Meters (Indoor)
Top↑
* for St. Lawrence
Liberty League Indoor Track & Field Championship Feb 23-24, 2024
* for St. Lawrence
Middlebury Winter Classic Jan 19-20, 2024
* for St. Lawrence
Liberty League Indoor Track Championships Feb 24-25, 2023
* for St. Lawrence
SLU Indoor Invitational Jan 28, 2023
* for St. Lawrence
Liberty League Indoor Track & Field Championships Feb 25-26, 2022
* for St. Lawrence
2022 Bomber Invitational Feb 5- 6, 2022
* for St. Lawrence
Middlebury Invitational Jan 29, 2022
* for St. Lawrence
Utica Winter Opener Jan 15, 2022
1000 Meters (Indoor)
Top↑
* for St. Lawrence
Utica Winter Opener Jan 14, 2023
* for St. Lawrence
Saints Holiday Relays Dec 4, 2021
1500 Meters (Outdoor)
Top↑
* for St. Lawrence
Farley Inter Regional Extravaganza May 10-11, 2024
* for St. Lawrence
Liberty League Outdoor Track & Field Championships May 3- 4, 2024
* for St. Lawrence
St. Lawrence Intercollegiate Athletics Twilight Meeting Apr 27, 2024
* for St. Lawrence
Bison Outdoor Classic Apr 12-14, 2024
* for St. Lawrence
AARTFC Outdoor Track & Field Championships May 17-18, 2023
* for St. Lawrence
Widener Final Qualifier May 14-15, 2023
* for St. Lawrence
Liberty League Outdoor Track Championships May 5- 6, 2023
* for St. Lawrence
Bison Outdoor Classic Apr 14-16, 2023
* for St. Lawrence
University of Vermont Quad TF Meet Apr 8, 2023
* for St. Lawrence
Cortland Classic Apr 22-23, 2022
* for St. Lawrence
Bison Outdoor Classic Apr 14-16, 2022
* for St. Lawrence
Rochester Spring Classic Apr 8, 2022
* for St. Lawrence
Saints Ice Breaker Open "The Breaker" Mar 26, 2022
* for St. Lawrence
AARTFC Outdoor Track & Field Championships May 19-20, 2021
* for St. Lawrence
Liberty League West Outdoor T&F Championships May 8, 2021
* for St. Lawrence
St. Lawrence University Intercollegiate Athletics Meeting May 1, 2021
* for St. Lawrence
St. Lawrence vs Plattsburgh Apr 17, 2021
* for St. Lawrence
Saints Ice Breaker Open Mar 27, 2021
1500 Meters (Indoor)
Top↑
* for St. Lawrence
Boston University Bruce Lehane Scarlet and White Open Entry Feb 3, 2024
* for St. Lawrence
Boston University Bruce Lehane Scarlet & White Feb 3, 2024
Mile (Indoor)
Top↑
* for St. Lawrence
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2024
* for St. Lawrence
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2024
* for St. Lawrence
Liberty League Indoor Track & Field Championship Feb 23-24, 2024
* for St. Lawrence
Boston University Bruce Lehane Scarlet and White Open Entry Feb 3, 2024
* for St. Lawrence
Boston University Bruce Lehane Scarlet & White Feb 3, 2024
* for St. Lawrence
Utica Winter Opener Jan 12, 2024
* for St. Lawrence
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
* for St. Lawrence
Liberty League Indoor Track Championships Feb 24-25, 2023
* for St. Lawrence
Fastrack National Invitational Feb 10, 2023
* for St. Lawrence
Middlebury Winter Classic Jan 20-21, 2023
* for St. Lawrence
AARTFC Indoor Track & Field Championships Mar 4- 5, 2022
* for St. Lawrence
Liberty League Indoor Track & Field Championships Feb 25-26, 2022
* for St. Lawrence
Fastrack National Invite Feb 11, 2022
* for St. Lawrence
Middlebury Invitational Jan 29, 2022
* for St. Lawrence
SAINTS INDOOR INVITATIONAL Jan 22, 2022
3000 Meters (Indoor)
Top↑
* for St. Lawrence
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2024
* for St. Lawrence
Fastrack National Invite Feb 9, 2024
4 x 400 Relay (Outdoor)
Top↑
* for St. Lawrence
Liberty League Outdoor Track & Field Championships May 3- 4, 2024
* for St. Lawrence
St. Lawrence Intercollegiate Athletics Twilight Meeting Apr 27, 2024
* for St. Lawrence
Utica Pioneer Spring Invite Apr 6, 2024
* for St. Lawrence
University of Rochester Alumni Invitational Apr 22, 2023
* for St. Lawrence
University of Vermont Quad TF Meet Apr 8, 2023
* for St. Lawrence
Cortland Classic Apr 22-23, 2022
* for St. Lawrence
Saints Ice Broken Open Apr 2, 2022
* for St. Lawrence
Saints Ice Breaker Open "The Breaker" Mar 26, 2022
* for St. Lawrence
Liberty League West Outdoor T&F Championships May 8, 2021
* for St. Lawrence
St. Lawrence University Intercollegiate Athletics Meeting May 1, 2021
* for St. Lawrence
St, Lawrence U TF Meet Apr 24, 2021
* for St. Lawrence
St. Lawrence vs Plattsburgh Apr 17, 2021
* for St. Lawrence
Saints Ice Broken Open Apr 3, 2021
* for St. Lawrence
Saints Ice Breaker Open Mar 27, 2021
4 x 400 Relay (Indoor)
Top↑
* for St. Lawrence
Liberty League Indoor Track & Field Championship Feb 23-24, 2024
* for St. Lawrence
Utica Winter Opener Jan 12, 2024
* for St. Lawrence
SLU Open Feb 17, 2023
* for St. Lawrence
SLU Indoor Invitational Jan 28, 2023
* for St. Lawrence
Utica Winter Opener Jan 14, 2023
* for St. Lawrence
SAINTS INDOOR INVITATIONAL Jan 22, 2022
* for St. Lawrence
Utica Winter Opener Jan 15, 2022
Sprint Medley Relay (Indoor)
Top↑
* for St. Lawrence
Saints Holiday Relays Dec 4, 2021
Distance Medley Relay (Indoor)
Top↑
* for St. Lawrence
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
* for St. Lawrence
Middlebury Winter Classic Jan 19-20, 2024
* for St. Lawrence
Fastrack National Invitational Feb 10, 2023
* for St. Lawrence
AARTFC Indoor Track & Field Championships Mar 4- 5, 2022
* for St. Lawrence
SLU Open Feb 18, 2022
* for St. Lawrence
Saints Holiday Relays Dec 4, 2021
4k
Top↑
* for St. Lawrence
Hamilton College Short Course Sep 9, 2023
* for St. Lawrence
Hamilton College Short Course Sep 10, 2022
* for St. Lawrence
Hamilton College Short Course Sep 11, 2021
5k
Top↑
Joe Piane Notre Dame Invitational Oct 4, 2024
* for St. Lawrence
41'st Annual Cardinal Classic XC Invitational Sep 2, 2023
* for St. Lawrence
40'th Annual Cardinal Clasic XC Invitational Sep 3, 2022
* for St. Lawrence
Plattsburgh State XC Season Opener Sep 4, 2021
6k
Top↑
2024 Auto-Owners Spartan Invitational Sep 13, 2024
* for St. Lawrence
NCAA Division III Cross Country Championships Nov 18, 2023
* for St. Lawrence
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2023
* for St. Lawrence
Liberty League Cross Country Championships Oct 28, 2023
* for St. Lawrence
Connecticut College Invitational Oct 14, 2023
* for St. Lawrence
NCAA DIII Pre-Nationals Oct 7, 2023
* for St. Lawrence
Ronald C. Hoffmann Invitational Sep 23, 2023
* for St. Lawrence
NCAA Division III Cross Country Championships Nov 19, 2022
* for St. Lawrence
Liberty League Cross Country Championships Oct 29, 2022
* for St. Lawrence
Connecticut College Invitational Oct 15, 2022
* for St. Lawrence
2022 DIII National Preview Oct 1, 2022
* for St. Lawrence
30th Ronald C. Hoffmann Invitational / Mideast Preview Sep 24, 2022
* for St. Lawrence
NCAA Division III Mideast Region Cross Country Championships Nov 13, 2021
* for St. Lawrence
2021 Liberty League Cross Country Championship Oct 30, 2021
* for St. Lawrence
Connecticut College Invitational Oct 16, 2021
* for St. Lawrence
SUNY Geneseo Mike Woods Invitational Oct 2, 2021
* for St. Lawrence
Ronald C. Hoffmann Invitational Sep 25, 2021
6.05k
Top↑
* for St. Lawrence
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2022

2024 XC

↓Competing for St. Lawrence

2024 Outdoors

2024 Indoors

800 Meters
Liberty League Indoor Track & Field Championship February 23-24, 2024
Middlebury Winter Classic January 19-20, 2024
1500 Meters
Boston University Bruce Lehane Scarlet and White Open Entry February 3, 2024
Boston University Bruce Lehane Scarlet & White February 3, 2024
Mile
NCAA Division III Indoor Track & Field Championships March 8- 9, 2024
NCAA Division III Indoor Track & Field Championships March 8- 9, 2024
Liberty League Indoor Track & Field Championship February 23-24, 2024
Boston University Bruce Lehane Scarlet and White Open Entry February 3, 2024
Boston University Bruce Lehane Scarlet & White February 3, 2024
Utica Winter Opener January 12, 2024
3000 Meters
NCAA Division III Indoor Track & Field Championships March 8- 9, 2024
Fastrack National Invite February 9, 2024
4 x 400 Relay
Liberty League Indoor Track & Field Championship February 23-24, 2024
Utica Winter Opener January 12, 2024
Distance Medley Relay
AARTFC Indoor Track & Field Championships March 1- 2, 2024
Middlebury Winter Classic January 19-20, 2024

2023 XC

2023 Outdoors

2023 Indoors

400 Meters
SLU Open February 17, 2023
800 Meters
Liberty League Indoor Track Championships February 24-25, 2023
SLU Indoor Invitational January 28, 2023
1000 Meters
Utica Winter Opener January 14, 2023
Mile
AARTFC Indoor Track & Field Championships March 3- 4, 2023
Liberty League Indoor Track Championships February 24-25, 2023
Fastrack National Invitational February 10, 2023
Middlebury Winter Classic January 20-21, 2023
4 x 400 Relay
SLU Open February 17, 2023
SLU Indoor Invitational January 28, 2023
Utica Winter Opener January 14, 2023
Distance Medley Relay
Fastrack National Invitational February 10, 2023

2022 XC

2022 Outdoors

800 Meters
Cortland Upstate Alternative April 16, 2022
Saints Ice Broken Open April 2, 2022
1500 Meters
Cortland Classic April 22-23, 2022
Bison Outdoor Classic April 14-16, 2022
Rochester Spring Classic April 8, 2022
Saints Ice Breaker Open "The Breaker" March 26, 2022
4 x 400 Relay
Cortland Classic April 22-23, 2022
Saints Ice Broken Open April 2, 2022
Saints Ice Breaker Open "The Breaker" March 26, 2022

2022 Indoors

400 Meters
SLU Open February 18, 2022
800 Meters
Liberty League Indoor Track & Field Championships February 25-26, 2022
2022 Bomber Invitational February 5- 6, 2022
Middlebury Invitational January 29, 2022
Utica Winter Opener January 15, 2022
Mile
AARTFC Indoor Track & Field Championships March 4- 5, 2022
Liberty League Indoor Track & Field Championships February 25-26, 2022
Fastrack National Invite February 11, 2022
Middlebury Invitational January 29, 2022
SAINTS INDOOR INVITATIONAL January 22, 2022
4 x 400 Relay
SAINTS INDOOR INVITATIONAL January 22, 2022
Utica Winter Opener January 15, 2022
Distance Medley Relay
AARTFC Indoor Track & Field Championships March 4- 5, 2022
SLU Open February 18, 2022

2021 Indoors

1000 Meters
Saints Holiday Relays December 4, 2021
Sprint Medley Relay
Saints Holiday Relays December 4, 2021
Distance Medley Relay
Saints Holiday Relays December 4, 2021

2021 XC

2021 Outdoors

800 Meters
Redhawk Capstone Meet May 14, 2021
Liberty League West Outdoor T&F Championships May 8, 2021
St, Lawrence U TF Meet April 24, 2021
Saints Ice Broken Open April 3, 2021
1500 Meters
AARTFC Outdoor Track & Field Championships May 19-20, 2021
Liberty League West Outdoor T&F Championships May 8, 2021
St. Lawrence University Intercollegiate Athletics Meeting May 1, 2021
St. Lawrence vs Plattsburgh April 17, 2021
Saints Ice Breaker Open March 27, 2021
4 x 400 Relay
Liberty League West Outdoor T&F Championships May 8, 2021
St. Lawrence University Intercollegiate Athletics Meeting May 1, 2021
St, Lawrence U TF Meet April 24, 2021
St. Lawrence vs Plattsburgh April 17, 2021
Saints Ice Broken Open April 3, 2021
Saints Ice Breaker Open March 27, 2021
4k (XC)
2023  
* for St. Lawrence
2022  
* for St. Lawrence
2021  
* for St. Lawrence
5k (XC)
2024  
2023  
* for St. Lawrence
2022  
* for St. Lawrence
2021  
* for St. Lawrence
6k (XC)
2024  
2023  
* for St. Lawrence
2022  
* for St. Lawrence
2021  
* for St. Lawrence
6.05k (XC)
2022  
* for St. Lawrence
800 Meters (Outdoors)
2024  
* for St. Lawrence
(Apr 6, 2024)
2023  
* for St. Lawrence
2022  
* for St. Lawrence
(Apr 2, 2022)
2021  
* for St. Lawrence
(Apr 24, 2021)
1500 Meters (Outdoors)
2024  
* for St. Lawrence
(May 10-11, 2024)
2023  
* for St. Lawrence
2022  
* for St. Lawrence
(Apr 14-16, 2022)
2021  
* for St. Lawrence
400 Meters (Indoors)
2023  
* for St. Lawrence
(Feb 17, 2023)
2022  
* for St. Lawrence
(Feb 18, 2022)
800 Meters (Indoors)
2024  
* for St. Lawrence
2023  
* for St. Lawrence
2022  
* for St. Lawrence
1000 Meters (Indoors)
2023  
* for St. Lawrence
(Jan 14, 2023)
2021  
* for St. Lawrence
(Dec 4, 2021)
1500 Meters (Indoors)
2024  
* for St. Lawrence
Mile (Indoors)
2024  
* for St. Lawrence
2023  
* for St. Lawrence
2022  
* for St. Lawrence
(Feb 11, 2022)
3000 Meters (Indoors)
2024  
* for St. Lawrence
(Feb 9, 2024)