CAS KOPMELS (SO-2)

WINGATE

* previously at Mount Olive

College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 8K (XC)
10K (XC)  

APU Franson Last Chance    May 12-13, 2023
5000 14:16.53 14th (F)
2023 SAC Outdoor Track and Field Championships    May 3- 4, 2023
5000 14:44.36 6th (F)
10,000 30:33.39 2nd (F)
Charlotte Invitational 2023    Apr 28-29, 2023
1500 3:50.85 19th (F)
LR Bears Open    Apr 21-22, 2023
5000 14:36.72 1st (F)
2023 Bryan Clay Invitational    Apr 13-15, 2023
10,000 29:33.94 5th (F)
South Atlantic Indoor T&F Championships    Feb 25-26, 2023
3000 8:20.87 6th (F)
5000 14:21.16 4th (F)
Camel City Invitational    Feb 3- 4, 2023
3000 8:12.99 5th (F)
GVSU Holiday Open    Dec 9, 2022
5000 14:07.29 5th (F)
UAH DII Festival Year Showcase    Oct 22, 2022
8k 23:56.1 15th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 23:53.6 84th
Catawba Fleet Feet XC Invite    Sep 3, 2022
8k 26:59.5 11th
↓Competing for Mount Olive ↓
Lee University Last Chance    May 14, 2022
10,000 30:19.38 6th (F)
2022 Conference Carolinas Track & Field Championships    Apr 29-30, 2022
1500 3:55.91 1st (F)
1500 3:51.96 1st (P)
5000 14:55.18 3rd (F)
10,000 31:31.62 2nd (F)
The Trojan Relays    Apr 15-16, 2022
5000 DNF
Flames Invitational    Apr 8- 9, 2022
5000 14:26.50 12th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
1500 3:53.12 6th (F)
Raleigh Relays    Mar 24-26, 2022
10,000 29:32.55 40th (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2022
5000 15:06.76 9th (F)
2022 Boston University Last Chance Meet    Feb 27, 2022
5000 14:15.30 8th (F)
Conference Carolinas Indoor T&F Championships    Feb 20-21, 2022
Mile 4:17.28 1st (F)
5000 14:32.08 2nd (F)
Camel City Invitational    Feb 4- 5, 2022
3000 8:26.91 13th (F)
Carolina Challenge    Jan 21-22, 2022
3000 8:18.75 7th (F)
Mondo College Invitational    Jan 15, 2022
Mile 4:23.95 2nd (F)
3000 8:38.18 1st (F)
Royals XC Challenge    Oct 8, 2021
8k 24:54.6 65th
DII Pre-National Invite    Oct 2, 2021
8k 25:29.3 11th
Lee University Last Chance    May 15, 2021
10,000 DNF
Conference Carolinas Outdoor Track & Field Championships    Apr 23-24, 2021
1500 3:59.95 1st (F)
1500 4:06.63 1st (P)
5000 15:05.25 1st (F)
10,000 31:31.49 1st (F)
Flames Invitational    Apr 9-10, 2021
10,000 30:10.85 9th (F)
High Point Vertklasse Meeting    Apr 1- 2, 2021
800 1:55.58 7th (F)
1500 3:56.92 2nd (F)
Alan Connie Shamrock Invitational    Mar 19-20, 2021
5000 14:36.42 2nd (F)
UNCW Invitational    Mar 6, 2021
800 1:57.05 1st (F)
1500 3:56.37 1st (F)
Conference Carolinas Indoor T&F Championships    Feb 22, 2021
Mile 4:21.64 1st (F)
3000 8:38.00 1st (F)
5000 15:32.56 1st (F)
Winter Classic 2021    Feb 12-13, 2021
800 1:56.21 2nd (F)
5000 14:46.44 1st (F)
East Coast Invitational    Feb 6, 2021
800 1:58.79 2nd (F)
Mile 4:19.84 1st (F)
3000 8:35.24 1st (F)
800 Meters (Outdoor)
Top↑
* for Mount Olive
High Point Vertklasse Meeting Apr 1- 2, 2021
* for Mount Olive
UNCW Invitational Mar 6, 2021
800 Meters (Indoor)
Top↑
* for Mount Olive
Winter Classic 2021 Feb 12-13, 2021
* for Mount Olive
East Coast Invitational Feb 6, 2021
1500 Meters (Outdoor)
Top↑
Charlotte Invitational 2023 Apr 28-29, 2023
* for Mount Olive
2022 Conference Carolinas Track & Field Championships Apr 29-30, 2022
* for Mount Olive
2022 Conference Carolinas Track & Field Championships Apr 29-30, 2022
* for Mount Olive
2022 Colonial Relays Mar 31-Apr 2, 2022
* for Mount Olive
Conference Carolinas Outdoor Track & Field Championships Apr 23-24, 2021
* for Mount Olive
Conference Carolinas Outdoor Track & Field Championships Apr 23-24, 2021
* for Mount Olive
High Point Vertklasse Meeting Apr 1- 2, 2021
* for Mount Olive
UNCW Invitational Mar 6, 2021
Mile (Indoor)
Top↑
* for Mount Olive
Conference Carolinas Indoor T&F Championships Feb 20-21, 2022
* for Mount Olive
Mondo College Invitational Jan 15, 2022
* for Mount Olive
Conference Carolinas Indoor T&F Championships Feb 22, 2021
* for Mount Olive
East Coast Invitational Feb 6, 2021
3000 Meters (Indoor)
Top↑
South Atlantic Indoor T&F Championships Feb 25-26, 2023
Camel City Invitational Feb 3- 4, 2023
* for Mount Olive
Camel City Invitational Feb 4- 5, 2022
* for Mount Olive
Carolina Challenge Jan 21-22, 2022
* for Mount Olive
Mondo College Invitational Jan 15, 2022
* for Mount Olive
Conference Carolinas Indoor T&F Championships Feb 22, 2021
* for Mount Olive
East Coast Invitational Feb 6, 2021
5000 Meters (Outdoor)
Top↑
APU Franson Last Chance May 12-13, 2023
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
LR Bears Open Apr 21-22, 2023
* for Mount Olive
2022 Conference Carolinas Track & Field Championships Apr 29-30, 2022
DNF
* for Mount Olive
The Trojan Relays Apr 15-16, 2022
* for Mount Olive
Flames Invitational Apr 8- 9, 2022
* for Mount Olive
Alan Connie Shamrock Invitational Mar 17-19, 2022
* for Mount Olive
Conference Carolinas Outdoor Track & Field Championships Apr 23-24, 2021
* for Mount Olive
Alan Connie Shamrock Invitational Mar 19-20, 2021
5000 Meters (Indoor)
Top↑
South Atlantic Indoor T&F Championships Feb 25-26, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
GVSU Holiday Open Dec 9, 2022
* for Mount Olive
2022 Boston University Last Chance Meet Feb 27, 2022
* for Mount Olive
Conference Carolinas Indoor T&F Championships Feb 20-21, 2022
* for Mount Olive
Conference Carolinas Indoor T&F Championships Feb 22, 2021
* for Mount Olive
Winter Classic 2021 Feb 12-13, 2021
10,000 Meters (Outdoor)
Top↑
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
* for Mount Olive
Lee University Last Chance May 14, 2022
* for Mount Olive
2022 Conference Carolinas Track & Field Championships Apr 29-30, 2022
* for Mount Olive
Raleigh Relays Mar 24-26, 2022
DNF
* for Mount Olive
Lee University Last Chance May 15, 2021
* for Mount Olive
Conference Carolinas Outdoor Track & Field Championships Apr 23-24, 2021
* for Mount Olive
Flames Invitational Apr 9-10, 2021
5k
Top↑
* for Mount Olive
Conference Carolinas Cross Country Championships Jan 29, 2021
8k
Top↑
UAH DII Festival Year Showcase Oct 22, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Catawba Fleet Feet XC Invite Sep 3, 2022
* for Mount Olive
2021 Conference Carolinas Cross Country Championships Oct 23, 2021
* for Mount Olive
Royals XC Challenge Oct 8, 2021
* for Mount Olive
DII Pre-National Invite Oct 2, 2021
* for Mount Olive
Converse Kick-Off (DII/DIII Regional Preview) Sep 18, 2021
* for Mount Olive
11th Annual Wingate University Bulldog Stampede Sep 11, 2021
10k
Top↑
NCAA Division II Cross Country Championships Dec 2, 2022

2023 Outdoors

2023 Indoors

2022 Indoors

2022 XC

↓Competing for Mount Olive ↓

2022 Outdoors

2021 XC

2021 Outdoors

2021 Indoors

800 Meters
Winter Classic 2021 February 12-13, 2021
East Coast Invitational February 6, 2021
Mile
Conference Carolinas Indoor T&F Championships February 22, 2021
East Coast Invitational February 6, 2021
3000 Meters
Conference Carolinas Indoor T&F Championships February 22, 2021
East Coast Invitational February 6, 2021
5000 Meters
Conference Carolinas Indoor T&F Championships February 22, 2021
Winter Classic 2021 February 12-13, 2021
800 Meters (Outdoors)
2021  
* for Mount Olive
(Apr 1- 2, 2021)
1500 Meters (Outdoors)
2023  
(Apr 28-29, 2023)
2022  
* for Mount Olive
2021  
* for Mount Olive
(Mar 6, 2021)
5000 Meters (Outdoors)
2023  
(May 12-13, 2023)
2022  
* for Mount Olive
(Apr 8- 9, 2022)
2021  
* for Mount Olive
(Mar 19-20, 2021)
10,000 Meters (Outdoors)
2023  
(Apr 13-15, 2023)
2022  
* for Mount Olive
(Mar 24-26, 2022)
2021  
* for Mount Olive
(Apr 9-10, 2021)
800 Meters (Indoors)
2021  
* for Mount Olive
(Feb 12-13, 2021)
Mile (Indoors)
2022  
* for Mount Olive
2021  
* for Mount Olive
(Feb 6, 2021)
3000 Meters (Indoors)
2023  
(Feb 3- 4, 2023)
2022  
* for Mount Olive
(Jan 21-22, 2022)
2021  
* for Mount Olive
(Feb 6, 2021)
5000 Meters (Indoors)
2023  
2022  
(Dec 9, 2022)
2021  
* for Mount Olive
(Feb 12-13, 2021)
5k (XC)
2021  
* for Mount Olive
8k (XC)
2022  
2021  
* for Mount Olive
10k (XC)
2022