* previously at Mount Olive

College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 8K (XC)
10K (XC)  

South Atlantic Indoor T&F Championships    Feb 24-25, 2024
3000 8:22.29 5th (F)
5000 14:17.35 4th (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
3000 8:06.58 18th (F)
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 24:47.2 60th
APU Franson Last Chance    May 12-13, 2023
5000 14:16.53 14th (F)
2023 SAC Outdoor Track and Field Championships    May 3- 4, 2023
5000 14:44.36 6th (F)
10,000 30:33.39 2nd (F)
Charlotte Invitational 2023    Apr 28-29, 2023
1500 3:50.85 19th (F)
LR Bears Open    Apr 21-22, 2023
5000 14:36.72 1st (F)
2023 Bryan Clay Invitational    Apr 13-15, 2023
10,000 29:33.94 5th (F)
South Atlantic Indoor T&F Championships    Feb 25-26, 2023
3000 8:20.87 6th (F)
5000 14:21.16 4th (F)
Camel City Invitational    Feb 3- 4, 2023
3000 8:12.99 5th (F)
GVSU Holiday Open    Dec 9, 2022
5000 14:07.29 5th (F)
UAH DII Festival Year Showcase    Oct 22, 2022
8k 23:56.1 15th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 23:53.6 84th
Catawba Fleet Feet XC Invite    Sep 3, 2022
8k 26:59.5 11th
↓Competing for Mount Olive
Lee University Last Chance    May 14, 2022
10,000 30:19.38 6th (F)
2022 Conference Carolinas Track & Field Championships    Apr 29-30, 2022
1500 3:55.91 1st (F)
1500 3:51.96 1st (P)
5000 14:55.18 3rd (F)
10,000 31:31.62 2nd (F)
The Trojan Relays    Apr 15-16, 2022
5000 DNF
Flames Invitational    Apr 8- 9, 2022
5000 14:26.50 12th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
1500 3:53.12 6th (F)
Raleigh Relays    Mar 24-26, 2022
10,000 29:32.55 40th (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2022
5000 15:06.76 9th (F)
2022 Boston University Last Chance Meet    Feb 27, 2022
5000 14:15.30 8th (F)
Conference Carolinas Indoor T&F Championships    Feb 20-21, 2022
Mile 4:17.28 1st (F)
5000 14:32.08 2nd (F)
Camel City Invitational    Feb 4- 5, 2022
3000 8:26.91 13th (F)
Carolina Challenge    Jan 21-22, 2022
3000 8:18.75 7th (F)
Mondo College Invitational    Jan 15, 2022
Mile 4:23.95 2nd (F)
3000 8:38.18 1st (F)
Royals XC Challenge    Oct 8, 2021
8k 24:54.6 65th
DII Pre-National Invite    Oct 2, 2021
8k 25:29.3 11th
Lee University Last Chance    May 15, 2021
10,000 DNF
Conference Carolinas Outdoor Track & Field Championships    Apr 23-24, 2021
1500 3:59.95 1st (F)
1500 4:06.63 1st (P)
5000 15:05.25 1st (F)
10,000 31:31.49 1st (F)
Flames Invitational    Apr 9-10, 2021
10,000 30:10.85 9th (F)
High Point Vertklasse Meeting    Apr 1- 2, 2021
800 1:55.58 7th (F)
1500 3:56.92 2nd (F)
Alan Connie Shamrock Invitational    Mar 19-20, 2021
5000 14:36.42 2nd (F)
UNCW Invitational    Mar 6, 2021
800 1:57.05 1st (F)
1500 3:56.37 1st (F)
Conference Carolinas Indoor T&F Championships    Feb 22, 2021
Mile 4:21.64 1st (F)
3000 8:38.00 1st (F)
5000 15:32.56 1st (F)
Winter Classic 2021    Feb 12-13, 2021
800 1:56.21 2nd (F)
5000 14:46.44 1st (F)
East Coast Invitational    Feb 6, 2021
800 1:58.79 2nd (F)
Mile 4:19.84 1st (F)
3000 8:35.24 1st (F)
800 Meters (Outdoor)
Top↑
* for Mount Olive
High Point Vertklasse Meeting Apr 1- 2, 2021
* for Mount Olive
UNCW Invitational Mar 6, 2021
800 Meters (Indoor)
Top↑
* for Mount Olive
Winter Classic 2021 Feb 12-13, 2021
* for Mount Olive
East Coast Invitational Feb 6, 2021
1500 Meters (Outdoor)
Top↑
Charlotte Invitational 2023 Apr 28-29, 2023
* for Mount Olive
2022 Conference Carolinas Track & Field Championships Apr 29-30, 2022
* for Mount Olive
2022 Conference Carolinas Track & Field Championships Apr 29-30, 2022
* for Mount Olive
2022 Colonial Relays Mar 31-Apr 2, 2022
* for Mount Olive
Conference Carolinas Outdoor Track & Field Championships Apr 23-24, 2021
* for Mount Olive
Conference Carolinas Outdoor Track & Field Championships Apr 23-24, 2021
* for Mount Olive
High Point Vertklasse Meeting Apr 1- 2, 2021
* for Mount Olive
UNCW Invitational Mar 6, 2021
Mile (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
* for Mount Olive
Conference Carolinas Indoor T&F Championships Feb 20-21, 2022
* for Mount Olive
Mondo College Invitational Jan 15, 2022
* for Mount Olive
Conference Carolinas Indoor T&F Championships Feb 22, 2021
* for Mount Olive
East Coast Invitational Feb 6, 2021
3000 Meters (Indoor)
Top↑
South Atlantic Indoor T&F Championships Feb 24-25, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
South Atlantic Indoor T&F Championships Feb 25-26, 2023
Camel City Invitational Feb 3- 4, 2023
* for Mount Olive
Camel City Invitational Feb 4- 5, 2022
* for Mount Olive
Carolina Challenge Jan 21-22, 2022
* for Mount Olive
Mondo College Invitational Jan 15, 2022
* for Mount Olive
Conference Carolinas Indoor T&F Championships Feb 22, 2021
* for Mount Olive
East Coast Invitational Feb 6, 2021
5000 Meters (Outdoor)
Top↑
APU Franson Last Chance May 12-13, 2023
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
LR Bears Open Apr 21-22, 2023
* for Mount Olive
2022 Conference Carolinas Track & Field Championships Apr 29-30, 2022
DNF
* for Mount Olive
The Trojan Relays Apr 15-16, 2022
* for Mount Olive
Flames Invitational Apr 8- 9, 2022
* for Mount Olive
Alan Connie Shamrock Invitational Mar 17-19, 2022
* for Mount Olive
Conference Carolinas Outdoor Track & Field Championships Apr 23-24, 2021
* for Mount Olive
Alan Connie Shamrock Invitational Mar 19-20, 2021
5000 Meters (Indoor)
Top↑
South Atlantic Indoor T&F Championships Feb 24-25, 2024
Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023
South Atlantic Indoor T&F Championships Feb 25-26, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
GVSU Holiday Open Dec 9, 2022
* for Mount Olive
2022 Boston University Last Chance Meet Feb 27, 2022
* for Mount Olive
Conference Carolinas Indoor T&F Championships Feb 20-21, 2022
* for Mount Olive
Conference Carolinas Indoor T&F Championships Feb 22, 2021
* for Mount Olive
Winter Classic 2021 Feb 12-13, 2021
10,000 Meters (Outdoor)
Top↑
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
* for Mount Olive
Lee University Last Chance May 14, 2022
* for Mount Olive
2022 Conference Carolinas Track & Field Championships Apr 29-30, 2022
* for Mount Olive
Raleigh Relays Mar 24-26, 2022
DNF
* for Mount Olive
Lee University Last Chance May 15, 2021
* for Mount Olive
Conference Carolinas Outdoor Track & Field Championships Apr 23-24, 2021
* for Mount Olive
Flames Invitational Apr 9-10, 2021
5k
Top↑
* for Mount Olive
Conference Carolinas Cross Country Championships Jan 29, 2021
8k
Top↑
Lehigh Paul Short Run (College) Sep 30, 2023
UAH DII Festival Year Showcase Oct 22, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Catawba Fleet Feet XC Invite Sep 3, 2022
* for Mount Olive
2021 Conference Carolinas Cross Country Championships Oct 23, 2021
* for Mount Olive
Royals XC Challenge Oct 8, 2021
* for Mount Olive
DII Pre-National Invite Oct 2, 2021
* for Mount Olive
Converse Kick-Off (DII/DIII Regional Preview) Sep 18, 2021
* for Mount Olive
11th Annual Wingate University Bulldog Stampede Sep 11, 2021
10k
Top↑
NCAA Division II Cross Country Championships Nov 18, 2023
DNS
NCAA Division II Southeast Region Cross Country Championships Nov 4, 2023
NCAA Division II Cross Country Championships Dec 2, 2022

2024 Indoors

2023 Indoors

2023 XC

2023 Outdoors

2022 Indoors

2022 XC

↓Competing for Mount Olive

2022 Outdoors

2021 XC

2021 Outdoors

2021 Indoors

800 Meters
Winter Classic 2021 February 12-13, 2021
East Coast Invitational February 6, 2021
Mile
Conference Carolinas Indoor T&F Championships February 22, 2021
East Coast Invitational February 6, 2021
3000 Meters
Conference Carolinas Indoor T&F Championships February 22, 2021
East Coast Invitational February 6, 2021
5000 Meters
Conference Carolinas Indoor T&F Championships February 22, 2021
Winter Classic 2021 February 12-13, 2021
800 Meters (Indoors)
2021  
* for Mount Olive
(Feb 12-13, 2021)
Mile (Indoors)
2024  
2022  
* for Mount Olive
2021  
* for Mount Olive
(Feb 6, 2021)
3000 Meters (Indoors)
2024  
2023  
(Feb 3- 4, 2023)
2022  
* for Mount Olive
(Jan 21-22, 2022)
2021  
* for Mount Olive
(Feb 6, 2021)
5000 Meters (Indoors)
2024  
2023  
2022  
(Dec 9, 2022)
2021  
* for Mount Olive
(Feb 12-13, 2021)
5k (XC)
2021  
* for Mount Olive
8k (XC)
2023  
2022  
2021  
* for Mount Olive
10k (XC)
2023  
2022  
800 Meters (Outdoors)
2021  
* for Mount Olive
(Apr 1- 2, 2021)
1500 Meters (Outdoors)
2023  
(Apr 28-29, 2023)
2022  
* for Mount Olive
2021  
* for Mount Olive
(Mar 6, 2021)
5000 Meters (Outdoors)
2023  
(May 12-13, 2023)
2022  
* for Mount Olive
(Apr 8- 9, 2022)
2021  
* for Mount Olive
(Mar 19-20, 2021)
10,000 Meters (Outdoors)
2023  
(Apr 13-15, 2023)
2022  
* for Mount Olive
(Mar 24-26, 2022)
2021  
* for Mount Olive
(Apr 9-10, 2021)