YONAS SAUERS (SO-2)

WINGATE

College Bests

MILE 3000
5000 10,000
8K (XC) 10K (XC)
2023 SAC Outdoor Track and Field Championships    May 3- 4, 2023
10,000 32:57.92 14th (F)
Flames Invitational    Apr 7- 8, 2023
10,000 31:27.22 44th (F)
South Atlantic Indoor T&F Championships    Feb 25-26, 2023
5000 15:23.16 15th (F)
Camel City Invitational    Feb 3- 4, 2023
3000 DNF
UAH DII Festival Year Showcase    Oct 22, 2022
8k 24:03.4 19th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 23:54.8 88th
Catawba Fleet Feet XC Invite    Sep 3, 2022
8k 28:05.0 43rd
2022 SAC Outdoor Track & Field Championship    May 5- 6, 2022
5000 15:11.32 14th (F)
10,000 30:28.43 1st (F)
LR Outdoor Invite.    Apr 23, 2022
5000 14:19.56 1st (F)
Flames Invitational    Apr 8- 9, 2022
5000 14:58.01 44th (F)
Raleigh Relays    Mar 24-26, 2022
10,000 30:30.57 96th (F)
South Atlantic Indoor T&F Championships    Feb 26-27, 2022
3000 8:24.81 5th (F)
5000 14:25.13 4th (F)
GVSU Big Meet-FRIDAY    Feb 11, 2022
5000 14:28.92 10th (F)
Camel City Invitational    Feb 4- 5, 2022
3000 8:28.68 15th (F)
Carolina Challenge    Jan 21-22, 2022
Mile 4:24.82 27th (F)
GVSU Holiday Open    Dec 3, 2021
5000 14:42.64 12th (F)
SAC Cross Country Championships    Oct 23, 2021
8k DNF
DII Pre-National Invite    Oct 2, 2021
8k 26:04.0 17th
Flames Invitational    Apr 9-10, 2021
10,000 32:33.45 40th (F)
KMS Open    Jan 31, 2021
5000 17:10.05 25th (F)
Mile (Indoor)
Top↑
Carolina Challenge Jan 21-22, 2022
3000 Meters (Indoor)
Top↑
DNF
Camel City Invitational Feb 3- 4, 2023
South Atlantic Indoor T&F Championships Feb 26-27, 2022
Camel City Invitational Feb 4- 5, 2022
5000 Meters (Outdoor)
Top↑
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
LR Outdoor Invite. Apr 23, 2022
Flames Invitational Apr 8- 9, 2022
5000 Meters (Indoor)
Top↑
South Atlantic Indoor T&F Championships Feb 25-26, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
South Atlantic Indoor T&F Championships Feb 26-27, 2022
GVSU Big Meet-FRIDAY Feb 11, 2022
GVSU Holiday Open Dec 3, 2021
KMS Open Jan 31, 2021
10,000 Meters (Outdoor)
Top↑
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
Flames Invitational Apr 7- 8, 2023
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
Raleigh Relays Mar 24-26, 2022
2021 South Atlantic Conference Outdoor Track and Field Apr 24-25, 2021
Flames Invitational Apr 9-10, 2021
8k
Top↑
UAH DII Festival Year Showcase Oct 22, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Catawba Fleet Feet XC Invite Sep 3, 2022
DNF
SAC Cross Country Championships Oct 23, 2021
DII Pre-National Invite Oct 2, 2021
Converse Kick-Off (DII/DIII Regional Preview) Sep 18, 2021
11th Annual Wingate University Bulldog Stampede Sep 11, 2021
10k
Top↑
NCAA Division II Cross Country Championships Dec 2, 2022
DNF
NCAA Division II Cross Country Championships Nov 20, 2021
NCAA Division II Southeast Region Cross Country Championships Nov 6, 2021

2023 Outdoors

2023 Indoors

3000 Meters
DNF
Camel City Invitational February 3- 4, 2023
5000 Meters
South Atlantic Indoor T&F Championships February 25-26, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023

2022 XC

2022 Outdoors

2022 Indoors

Mile
Carolina Challenge January 21-22, 2022
3000 Meters
South Atlantic Indoor T&F Championships February 26-27, 2022
Camel City Invitational February 4- 5, 2022
5000 Meters
South Atlantic Indoor T&F Championships February 26-27, 2022
GVSU Big Meet-FRIDAY February 11, 2022

2021 Indoors

5000 Meters
GVSU Holiday Open December 3, 2021
KMS Open January 31, 2021

2021 XC

2021 Outdoors

5000 Meters (Outdoors)
2022  
(Apr 23, 2022)
10,000 Meters (Outdoors)
2023  
(Apr 7- 8, 2023)
2022  
2021  
Mile (Indoors)
2022  
(Jan 21-22, 2022)
3000 Meters (Indoors)
2022  
5000 Meters (Indoors)
2023  
2022  
2021  
(Dec 3, 2021)
8k (XC)
2022  
2021  
10k (XC)
2022  
2021